DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
Hello everyone I hope you are fine
Ready in minutes! ❗ A PERFECT IDEA for lunch or dinner.
Materials
broccoli (1 kilogram)
1 teaspoon of salt (8 grams)
1 tablespoon of milk
1 red pepper
3 long green peppers
1 onion
3 tablespoons of olive oil (15 ml)
For the sauce
3 eggs
2 cups of milk (400 ml)
5 tablespoons of olive oil (30 ml)
4 tablespoons multi-purpose wheat flour (135 grams)
1 teaspoon of salt (8 grams)
1 packet baking powder (10 grams)
1 tablespoon of dill
For the above,
cheddar cheese (100 grams)
Let's bake in 200 ° C oven for 25 minutes.
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