Develop Your Rotational Power: A Proven 3-Step Process

  Рет қаралды 8,625

overtimeathletes

overtimeathletes

4 ай бұрын

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Пікірлер: 10
@sharifise5277
@sharifise5277 4 ай бұрын
YOOOO BROOO🔌 You give me out so much valuable content it’s crazy. All praise to God, I just got my first baseball athlete!!! His names Atlas, remember the name.
@One1stah
@One1stah 4 ай бұрын
This exercise is good for volleyball
@braydensimmons1408
@braydensimmons1408 4 ай бұрын
Is this rotational power also transferable to throws for track?
@kevinmettler
@kevinmettler 4 ай бұрын
Deffinitly! Also for Ice Hockey. You may need to change some angles based on the sport specific movement but dont over complicate stuff.
@user-we1sv5ud3h
@user-we1sv5ud3h 4 ай бұрын
Can you use this for punching power
@Ophio117
@Ophio117 4 ай бұрын
if the punch uses rotation, yes.
@kainoapagay
@kainoapagay 2 ай бұрын
Of course
@kainoapagay
@kainoapagay 2 ай бұрын
Fighters can use baseball training for punching power
@user-wq9wp5ps1w
@user-wq9wp5ps1w 4 ай бұрын
Bo Bichette is a hottie❤❤❤
@mdwolfe8479
@mdwolfe8479 4 ай бұрын
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