Devil's Press Tips
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@madeleineadams9657 4 жыл бұрын
I was like who’s Matt?? Lol 😂
@susanrazawi8580 4 жыл бұрын
If the Db weight is on the heavier side, what’s the best approach? The swing or clean & press?
@criticalthinking8665 3 жыл бұрын
Depends on upper body strength vs back strength. Obviously most people backs are relatively stronger so your kb swing approach would be more ideal for athletes who don't have a ton of pulling amd pressing power. If they do have the strength in upper body then the pull to press would be sufficient.
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