This video is an update on the diagnosis and treatment approaches for proximal hamstring tendinopathy.
Chapters:
0:00 Introduction
0:07 Anatomy
1:39 Cause of PHT
3:13 Assessment
4:21 Imaging
5:28 Exercise Overview
6:26 Isometric Exercises
7:05 Concentric-Eccentric Exercises
10:41 Plyometric Exercises
11:52 Conclusion
-------------------
🛑 DON'T FORGET CLICK SUBSCRIBE! 🛑
-------------------
Follow me on social and say hello! 👋
➡️ Instagram: / michaelbraccio
➡️ TikTok: www.tiktok.com/@michaelbracci...
➡️ Twitter: michaelbraccio?la...
-------------------
Prefer to read my content? Check out my website for the blog: www.michaelbraccio.com
-------------------
Who am I? 🤔
I'm a chiropractor with an interest in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.
-------------------
🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.
#proximalhamstringtendinopathy #hamstringrehab #hamstringexercises