Join us for a [previously recorded] live Q&A with the Lisa Moskovitz, RD, CDN, and members of the Eat This Not That! medical expert board!
Lisa is a registered dietitian, Certified Dietitian Nutritionist, and the CEO of NY Nutrition Group, a private nutrition consultancy with more than 20 registered dietitians on staff. With more than a decade of experience in private practice, Lisa also works with the media as a leading nutrition source and providing wellness seminars to corporations across the tri-state area. As a renowned nutrition expert, she has a knack for empowering people to make permanent behavioral changes in order to live healthier more fulfilling lives.
We asked our followers what diet trends they wanted to know more about, and Lisa joined us to share whether each one is worth trying or ditching.
Watch as Lisa discusses the following diet trends:
* Keto
* Intermittent Fasting
* The Plant Paradox
* Whole30
* Intuitive Eating
* Paleo
* The Mediterranean Diet
* Atkins
* Weight Loss Medications