Dietitian Reviews HEALTHY CRAZY COOL What I Eat In A Day
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4 жыл бұрынThank you to Ritual for sponsoring this video! Click here ritual.com/sharp10 and use code SHARP10 to get 10% off your first 3 months of Ritual.
Hi everyone, welcome to Abbey's Kitchen! In today’s episode of What I Eat in A Day KZfaqr Reviews, I will be reviewing vegan KZfaqr Miles Kasiri from the KZfaq Channel, Healthy Crazy Cool. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
So, lets meet Miles!
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
@HealthyCrazyCool 4 жыл бұрын
Thank you for such a kind & level headed review Abbey 🙏🏽really appreciated :) Just want to clarify I've never said I dislike you as a person (I'm sure we would get on great - similar personalities lol) - I just said when I was asked in videos that I personally don't like people's diets being over analysed (no matter who it's from for various reasons) but I also understand that these videos might help people learn about how to eat well & enjoy food!! I'm all for calling out some of the extreme BS diets some people still promote though so we are in agreement there :) Also about the "fruit opening a black hole" comment - I just meant I can eat huuuuuge amounts of fruit in one go but never feel full.. But I love fruit & always eat a lot of it.. Lastly, I know I said I couldn't intuitive eat right now (& I can't) & have to plan more but I never count calories or macros as - I just know how to build meals that satisfy me. Thanks again 🙌🏽x (this was left before I realised some of the video was cut out :/)
@lucasjames4517 4 жыл бұрын
Healthy Crazy Cool king is here
@cyberdaria 4 жыл бұрын
Miles 💞 we love u doll
@leachristin9335 4 жыл бұрын
love youuu miles
@DramasArmy 4 жыл бұрын
And you just got a subscriber!
@AbbeysKitchen 4 жыл бұрын
Thanks Miles!! Love your channel and what you do! Also love your name and have been trying to talk my husband into it as a boy option 😂
@madeleinedove7469 4 жыл бұрын
‘honorary dietitian’ he is a clinical nutritionist. haha Miles is one of my favourite you tubers by far! i’ve learned to up my greens & also not be afraid of carbs and fat. Miles is a pretty great role model for realistic healthy meals & i think he’s so wonderful!
@AbbeysKitchen 4 жыл бұрын
😊😊
@lorraineledgerwood 4 жыл бұрын
I came to the comments to see if the fact that he is a clinical nutritionist was mentioned :P
@AbbeysKitchen 4 жыл бұрын
Ha right! I said that off the cuff but there is a difference betweeen w RD and nutritionist (covered in my video on simnet nutrition)
@TS-eo9uf 4 жыл бұрын
@@AbbeysKitchen In the UK, do they have the same RD label and education?
@demetzy1 4 жыл бұрын
@@TS-eo9uf no they don't www.bda.uk.com/about-dietetics/what-is-dietitian/dietitian-or-nutritionist.html
@JosyPoetry 4 жыл бұрын
I would argue that we DO have more vegans like Miles than vegans like Freelee in the world. Most vegans are health conscious without being health obsessed, most vegans have friends who are not vegan and whom they love regardless, most vegans eat out once in a while or regularly without seeing it as sinful behavior. Most importantly, vegans are just people who happen to be vegan, we don't walk around thinking "I'm vegan, I'm vegan, I'm vegan", it's one of our characteristics (derived from our values), it's not our entire identity.
@consciousconsumption1163 4 жыл бұрын
agreed
@gjuniper8126 4 жыл бұрын
YES 🙌
@melissareadsbooks 4 жыл бұрын
YES!!!!!
@crarls27 4 жыл бұрын
Hell yes.
@laia8532 4 жыл бұрын
I agree, but being vegan isn't just a dietary choice...
@Caro-hf2sp 4 жыл бұрын
Is anyone going to address the fact that she cut out his fruit breakfast 🧐
@charlie2.048 4 жыл бұрын
Literally that's the only thing anyone is talking about...
@fannyboni472 4 жыл бұрын
Yep Freelee did..
@grosebud4721 3 жыл бұрын
@@fannyboni472 that doesn’t mean freelee is good. You can criticize abbey and have your own opinions of her based on her actions, but don’t take any dietary/nutrition advice (or social for that matter) from freelee. She is literally everything wrong with veganism, and I don’t think that’s an overstatement or even unsubstantiated claim to make.
@alinaaverina3326 4 жыл бұрын
She cut out the fruit he ate for breakfast before the salad, y’all fruit is good for you. Fruit and veg are literally life. Please don’t be scared of carbs.
@angelinaribaudo2925 4 жыл бұрын
I know fruit is the most nourishing thing you can put in your body it’s soooooo healthy not enough people eat fruit 🍉
@MoniMeka 3 жыл бұрын
I love fruit!
@MrRyusuzaku 3 жыл бұрын
Most fruits I can get are poison to me so life is what it is :D
@CocoaButterOil 3 жыл бұрын
Abbey Not-So-Sharp has an eating disorder and fruits trigger her.
@Matt-uv2yg 3 жыл бұрын
She has constantly said fruit is great. Monstrous sized portions of fruit are not.
@veerani 4 жыл бұрын
Why did you cut out all the times he ate fruit?
@laurenklene8948 4 жыл бұрын
in case you didn’t know, Miles has a nutrition degree & used to see patients. love the video :)
@AbbeysKitchen 4 жыл бұрын
Thanks for sharing
@ch1cksng3r 4 жыл бұрын
lauren klene yes. I was going to say “yes! He knows he’s balancing his macros”.
@iamthebadwolf7296 4 жыл бұрын
What does that mean? What is a “nutrition degree”? Is he a registered dietitian or a “nutritionist”?
@govegan562 4 жыл бұрын
lauren klene that makes sense cuz he’s as brainwashed as abbey sharp is
@KrystalessR 4 жыл бұрын
@@iamthebadwolf7296 - Miles Kasiri, Registered Nutritional Therapist CNM, mBANT, CNHC
@brontebarnett6559 4 жыл бұрын
Why did you cut out all the fruit he was eating? His breakfast was persimmons but you cut it out?!
@dawnpost9355 4 жыл бұрын
She doesn’t support high fruit diets
@hoykfnvnnesnxnnensncjforkx1616 3 жыл бұрын
@@dawnpost9355 then she should've said so in the video instead of lying about what he does and doesn't eat
@marijevdkooij 4 жыл бұрын
Why didn’t you show his actual breakfast? Which was FRUIT ??
@franzisveganlife3526 4 жыл бұрын
Miles actually is a clinical nutritionist by the way, even though he decided not to work in that particular work department anymore.
@AbbeysKitchen 4 жыл бұрын
From what I saw he is a registered nutritional therapist, which is a different qualification
@rv4084 4 жыл бұрын
Abbey Sharp whatever technical term one chooses for his nutritional training, he is qualified in the field of nutrition, he did actually take some decent nutrition education and it is totally reflected in his meals as they are usually very healthy and nutrient rich.... and he is hilarious and not snooty about nutrition .
@franzisveganlife3526 4 жыл бұрын
@@AbbeysKitchen What I implied with my comment: He has more than a basic understanding of the human physiology and nutrition, he actually worked in a clinical setting with ED-patients referred to him by the NHS and the hospital he worked at. Even though he decided not to work in that field anymore, I think his "healthy habits" really reflects in the food he puts on his plate.
@alisaishere 4 жыл бұрын
@Peter the Sarcastic Rabitt To become an RD, you have to take a test after graduation, get placed in a year long dietetic internship (placement rates aren't that high, because they are very selective), and then take a test afterwards to be credentialed. Just getting a degree in nutrition is not the same. Even going through a program that gives you some sort of nutritionist certification isn't the same.
@fannyboni472 4 жыл бұрын
@@AbbeysKitchen ok then why u said he get the honorary dietitian from you??! He dont need it. He actually have real qualification!!
@MsLuvUmost 4 жыл бұрын
Miles is my favorite. Practical, non restrictive vegan, plus he’s so hilarious and down to earth 💛💛💛
@AbbeysKitchen 4 жыл бұрын
😊😊
@jaylafa4173 4 жыл бұрын
Why did you skip his fruit breakfast? 🧐🤨🤔
@angelinaribaudo2925 4 жыл бұрын
Exactly 🤔
@edinariszt6979 4 жыл бұрын
he talks about trying to skip fruit for breakfast and eat savoury instead soo it seems ok to me
@aberdeen0107 4 жыл бұрын
Edina Riszt if she’s reviewing what he eats, it’s not okay to just skip over parts
@fannyboni472 4 жыл бұрын
Because she is a big manipulating hypocrite.. thats why
@govegan562 4 жыл бұрын
Japonte_17 TO DISCREDIT FREELEE!!! SHES A JEALOUS PC BRAINWASHED VERSION OF FREELEE, WHO JUST REPEATS POPULAR DIETARY ADVICE
@peanutforever2191 4 жыл бұрын
I don't know that it helps your case to be sponsored by a company that pushes unregulated supplements.
@iamthebadwolf7296 3 жыл бұрын
All supplements are “unregulated”. It’s actually against the law for the fda to regulate them. They do, however, meet the guidelines for good manufacturing practices which is the highest recognition they can legally get. Which they are not required to do, yet apparently they care about their product enough to meet those standards anyway. Why you you such an angry, rude person? Omg. I hate trolls. help.ritual.com/en_us/is-this-vitamin-fda-approved--Syxpn_bgr
@agneskoury2568 4 жыл бұрын
In case anyone's wondering I work at a ice cream shop and I love when people try lots of flavors, it's fun to see people's reactions to each flavor! 🍦❤
@AbbeysKitchen 4 жыл бұрын
Thanks for sharing!
@b2h316 4 жыл бұрын
As a person who watches every piece of content that you put out, I am extremely disappointed to hear that you doctored his content to fit your own narrative. Your integrity and your values are part of the reason I like your channel , and leaving out content call into question that integrity. How are we supposed to trust that what you are reviewing is accurate if you are a cherry picking what you are critiquing about their videos. I think it's safe to say that there's an assumption that you have included everything they ate in that day. The fact that you left out such a huge part of his meal for the day is... not cool
@lateral-alice 4 жыл бұрын
Yep, and it's also unprofessional for an RD
@lalaland2199 4 жыл бұрын
Don't watch her videos
@fannyboni472 4 жыл бұрын
"Her integrity and her values" !!??? Aahhrgf, let me laugh! Its a joke! She is a big manipulating hypocrite!!
@xxBlueCinnamonxx 3 жыл бұрын
This content? You mean all of her content? As I've looked at her recent videos I've decided to unsubscribe. While she makes valid points sometimes she honestly just bullies people about their diets, calls every healthy thing "disordered eating" and pushes some HAES narrative. Intuitive eating is NOT for everyone, and it's not a fat shaming thing. If I "ate intuitively" instead of keeping track of how many hours have passed since I last ate, I would never eat and suffer from hypoglycemic episodes often. I don't get hunger queues sometimes(when I'm focused on work especially) and have a hard time gaining weight. For some people it is the reverse. I don't think most people now a days can "eat intuitively".
@allesamazing 3 жыл бұрын
There’s a reason why even though I watch her videos I am not subscribed. If I wasn’t familiar with the healthy crazy cool channel I wouldn’t even know that those parts were taken out but now I’m thinking about other videos where she reviews people I’m not as familiar with and wondering if anything was taken out of those
@tmsw22 4 жыл бұрын
Why was his breakfast skipped?
@angelinaribaudo2925 4 жыл бұрын
She fruit phobic
@lialavalva6818 3 жыл бұрын
Angelina Ribaudo what does that even mean? She is a dietitian and preaches about eating lots of fruits and vegetables.
@leahcarnevale7340 3 жыл бұрын
Because she seems to conveniently leave a lot of information out of her assessments. She does that a lot in her videos unfortunately...
@CocoaButterOil 3 жыл бұрын
Abbey has an eating disorder and fruits trigger her.
@Matt-uv2yg 3 жыл бұрын
She while she has constantly said fruit is great, monstrous sized portions of fruit are not. So she clearly didn't want to highlight that.
@isabelleevelyn7600 4 жыл бұрын
“After years of abuse, my body deserves this.” I don’t believe it was meant to be a mantra, but I can foresee this thought being beneficial for me going forward. Thank you 🙏🏻
@Poobaodooo 4 жыл бұрын
Why did you cut out the parts of him eating fruit?
@leahjenner6765 4 жыл бұрын
Miles is a really good vegan channel to follow he doesn't follow the anti oil anti fat thing like so many vegans. With the "black hole" thing he meant that while in Bali he ate tons of fruit and couldn't stop as there is so much good fruit in bali. On his bali videos he said he wouldn't normally just eat fruit all day but it was all he was craving while there. He doesn't normally just eat fruit while at home in the UK.
@AbbeysKitchen 4 жыл бұрын
Thank you for sharing
@manon562 4 жыл бұрын
When I heard "black hole", I was like :"YES..." Now, I don't know if that's what he meant, but personally, when I eat lots of fruit, and basically just fruit eg. a smoothie, I get hungry two hours later. It's like I didn't have breakfast. That's why I stopped having smoothies. I absolutely need to incorporate some proteins and carbs with the fruit. Maybe, that 's what he meant by blackhole?
@NoExitLoveNow 4 жыл бұрын
Please explain how not eating oil is detrimental to your health and how eating it is superior to whole food sources.
@leahjenner6765 4 жыл бұрын
@@NoExitLoveNow no one says you need to eat oil to be healthy, but some foods are just not the same without it Eg hummous, roasted veggies, pasta sauces. They don't taste the same without oil. If your diet is healthy a little oil won't kill you. You don't have to eat it if you don't want but eating some olive oil in hummus isn't going to kill you or make you fat.
@NoExitLoveNow 4 жыл бұрын
@@leahjenner6765 Oh, so you eat a calorie dense processed food from which most of the nutrition and fiber has been removed due to palatability preference. That is usually why people do it. Other people who choose to eat whole foods with all of the nutrition and fiber intact and find these foods palatable and enjoyable maybe don't deserve your derision. Choosing to eat a calorie dense processed food from which most of the nutrition and fiber has been removed for palatability reasons does not make your food choices superior.
@alisaishere 4 жыл бұрын
Based on a lot of these comments, I think you need to do a video of the difference between a nutritionist and an RD. I was too broke to continue on after getting my nutrition degree and it breaks me seeing that people think those are comparable. There are zero nutritionists working in hospitals, but plenty of my classmates who became RDs are working overtime in hospitals right now.
@AbbeysKitchen 4 жыл бұрын
On the list
@peytonf4416 4 жыл бұрын
Yay!! I’m so excited your doing this🙌🏻🙌🏻 Would love to see Sophia Jane and Miss Fit and Nerdy! hope you continue to stay well and safe🤍🤍🙏🏼
@AbbeysKitchen 4 жыл бұрын
I'll have a look!
@EmThrives 4 жыл бұрын
Please Miss Fit and Nerdy!
@mally6101 4 жыл бұрын
Miles is my fav vegan youtuber...he's gorgeous and funny...and can cook. What else do you need in a man tbh
@AbbeysKitchen 4 жыл бұрын
😊
@celifacejones 4 жыл бұрын
Facts
@nanettemorton4054 4 жыл бұрын
It's interesting that people don't distinguish between criticism of an action and a personal attack. It has always been obvious to me that Abbey critiques the diet, not the person. Having a different opinion, or pointing out a nutritional shortcoming isn't "mean"-- it's just being objective.
@mally6101 4 жыл бұрын
@@nanettemorton4054 I'm not sure what you are referring to. I love Abbey's content...
@nanettemorton4054 4 жыл бұрын
@@mally6101 Oh sorry, I should have contextualized -- I meant that, at the beginning of the video, Abbey seemed to allude to some KZfaqrs feeling as if they were being criticized as people. My apologies.
@Tazzie1312 4 жыл бұрын
"I ate more fruit that Freely." I kind of love this dude? XD His food looks tasty and balanced, and fairly easy to sustain. Not a way of eating that everyone could probably do whole-heartedly but taking inspiration from could help people incorporate more plant based meals in their lives.
@AbbeysKitchen 4 жыл бұрын
Tazzie1312 100%
@Tazzie1312 4 жыл бұрын
DO NOT agree about his opinion on fatness, though. Being fat is not automatically a health crisis and weight tells you nothing about how someone eats.
@nickywal 4 жыл бұрын
But weight does connect to health on either extreme, whatever denial people who have let themselves get so unfit they can't walk up a flight of stairs like to fantasise about
@charlyburmeister 4 жыл бұрын
@@nickywal true
@grosebud4721 3 жыл бұрын
Also, once again to all the freelee minions, even tho she cut the part where he ate the fruit she didn’t cut the part where he SAID he ate the fruit 🤦♀️
@marinazompatori5318 4 жыл бұрын
Didn’t know about him and will start following him now. Thank you for being a guide to sane healthy eating on KZfaq!
@AbbeysKitchen 4 жыл бұрын
😊😊
@EmThrives 4 жыл бұрын
Yes! I love his personality too
@mihaelamocanu4854 4 жыл бұрын
Omg omg, so excited to see this review, I've been waiting for so long ❤️ thanks Abbey! I'm gonna watch it right now!
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@sarajackson4054 4 жыл бұрын
More protein? He had half a plate of broccoli!😂😂😂
@yulana990 4 жыл бұрын
@Mario Lipton Let me throw that back at you, are YOU that dumb? If you already know about complete and incomplete proteins, you would know that NOT every animal product has complete protein, it's mostly Chicken, eggs, dairy and seafood that do, AND that vegan foods like quinoa, buckwheat, tofu and soy HAVE complete proteins. If you're gonna act like a brat, at least be correct about your bullshit statement ''complete proteins that only exist in meat, egg and dairy''. Grow up.
@jamisassone6358 4 жыл бұрын
Mario Lipton imagine calling other ppl idiots bc they’re not as easily brainwashed as you 😂
@jamisassone6358 4 жыл бұрын
Mario Lipton lol sorry where’d you go to nutrition school ma’am? The academy of big ag adverts? Cuz nothing you spewing sounds very educated, just a regurgitation of all the bullshit that science has already disproven. Try speaking less and listening more, vegans typically have done more research on a vegan diet than carnists who just do what you’ve been told since birth.
@yulana990 4 жыл бұрын
@Mario Lipton Oops. Didn't know nutritional facts were ''uneducated''. Then again, you didn't even have any proof of these facts being incorrect in any way at all and your only reply was ''wow''. If you were intelligent you could've debated if its a complete protein even though tofu for example is not as high-quality as animal complete proteins, but you opted for saying ''wow''. To the point I just mentioned I'd like to add that it is still factually, scientifically considered a complete protein, even if some would considered it weaker then animal products, because it is still complete and has been categorized as a complete protein. The fact that your only reply was ''Wow'' instead of any proof, facts or even articles already proves that you just can't admit that you are wrong because you have a fragile ego. I shall repeat myself = Grow up. Science isn't on your side.
@ashann9988 4 жыл бұрын
Cruelty_Free _Cake brainwashed more like they’re more educated than YOU
@piesdepau 4 жыл бұрын
He has crazy amounts of tahini and hemp seeds which are A LOT of protein?!? You're criticizing lack of protein?!? You're a nutritionist?!?!
@Em-jg3cp 4 жыл бұрын
Yeah that whole meal was like 28g protein.. Why the need for an overt protein source on top?!
@prakashp2450 4 жыл бұрын
There’s not enough protein, it’s not more than 20 g of proteins which isn’t enough. That’s why she said he should have more, so yes...she is a nutritionist.
@fannyboni472 4 жыл бұрын
Nope she is not a nutritionist, she is a big giant imoral joke!
@carolineforbes5241 4 жыл бұрын
She also cut out his breakfast which was primarily fruit.
@mushy470 4 жыл бұрын
@@prakashp2450 she has praised breakfasts with animals foods with a lot less protein
@midna477 4 жыл бұрын
Umm i love how you cut all the parts out of him eating fruit? What was the point of that. Honestly didnt mind you to much but now that im looking into your chanel more im getting very suspicious of your intentions. Like promoting processed deli meats? Im sorry but this aint right!! [Edit] Im still pressed that you havent adressed this despite all your comments being about this! Either adress the video or just freaking take it down. Own up to your shit
@thesustainableindianjalebi5936 4 жыл бұрын
Processed meats are a class one carcinogen, by the WHO!!
@dawnpost9355 4 жыл бұрын
Mc Sia she doesn’t give a shit because she’s getting sponsored by that company
@dawnpost9355 4 жыл бұрын
autumn s no I believe maple lodge farms sponsored the processed deli meat Video
@swicks7882 4 жыл бұрын
Abbie doesn’t edit her own videos. She’s a practising dietician, creates amazing videos and is a pregnant mum with a baby like do you really think she has the time too worry about some fruit. She has literally spent 40 minutes reviewing a video and your annoyed at this women over fruit 🥴
@midna477 4 жыл бұрын
@@swicks7882 um yeh it definitely is a problem it shows that shes spreading misinformation and is deceiving her audience. Even if she doesnt edit her own videos you think they dont run it by her before they post it. If you think shes unaware you are sorely mistaken. Miles (healthy crazy cool) literally said he emailed her about this along with many other things. She answers everything except why she cut out the friut. Thats very suspicious. She knows all the top comments for this video are about this very issue. She hasnt adressed any of it. Also whether she edits her videos or not she also clearly doesnt do research into any of the chanels she reacts to. She watches like two videos and then critics what they eat. She also claims to be all about intuitive eating when it comes to cake and ice cream but when its fruit shes extremly critically. Tell me how that makes sense. She shouldnt be judging people so harshly about what they eat. For example, i used to be very overweight. My main problem was sugar. In order to ditch the processed sugar cravings i would eat a crap ton of fruit and slowly i weened off of processed sugar and i dont feel like i need to eat it everyday. It did wonders for my sugar addiction. She judges peoples diets without knowing anything about these people.
@katieelisabeth6036 4 жыл бұрын
It's always bothered me when people like freelee criticise people for coffee as they're 'relying on it for energy due to shitty diets'. Like hello, I actually just like the taste of coffee and enjoy it as a drink... as it should be enjoyed.. mad
@adhdblockedtobrilliantwith4293 4 жыл бұрын
Coffee is really good for the liver, among other organs. Freelee makes up stuff.
@joez3706 4 жыл бұрын
Freelee is not a good source of dietary information.
@manon562 4 жыл бұрын
@@joez3706 "Freelee is not a good source of dietary information" . This is an understatement!! I think people like her and Fully raw Kristina, should be banned from KZfaq. Their information is dangerous and misleading.
@daniheart4582 4 жыл бұрын
Katie Elisabeth agreed!
@katieelisabeth6036 4 жыл бұрын
@@joez3706 I mean I'd agree with that entirely. It's just annoying though how people make out like people ONLY drink coffee for an energy boost and not for any enjoyment purposes
@jennieeveleighlamond 4 жыл бұрын
I made your vegan curried sweet potato soup for lunch today, Abbey, and this is definitely a new family favourite! My 9yo. daughter has dubbed it "sweet apple comfort soup".
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@AMCTKate 4 жыл бұрын
Thank you for the videos Abbey! They have helped me be more considerate and appreciative of the food I'm eating and why I'm eating it. I get that some people don't like the analysis of their favourite youtubers, or just WIEIAD in general, but I think it's important to have these reviews to give people a more informative insight on what they are seeing when they watch those types videos.
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful
@adelaideross7770 4 жыл бұрын
Miles has been one of my favorite youtubers for years . I'm vegan, and I love seeing a balanced, normal vegan with a fun personality lol (also I try to like chocolate orange but I just cannot get behind it.... Brits love it though lol)
@AbbeysKitchen 4 жыл бұрын
😊
@EmThrives 4 жыл бұрын
He has such a fun personality! I love it
@albawaterhouse 4 жыл бұрын
In this video you seem to be VERY careful to not say anything negative at all and you give him so much praise that it seems a bit disingenuous. I am a bit confused and don't completely understand the reason behind.
@TheSilverwing999 4 жыл бұрын
She also put off making videos about some of the prominent vegan KZfaqrs such as Miles and Simnett Nutrition for months. People asked for it, but she said "some day" in the comments for quite awhile. I was wondering if she was nervous about reviewing those two because they've got such a big following and she knows if she says anything wrong people would pounce on her. Maybe that's why the whole video is positive as well. Abbey seems like the kind of person that's very calculated.
@dawnpost9355 4 жыл бұрын
She’s fake and only doing these videos on vegans for views and sponsorships from vegan companies
@thefivepines 4 жыл бұрын
because Miles is also educated in nutrition and know that he will disprove everything.
@lynnebass2495 4 жыл бұрын
Because he is educated and knows what he is doing with his diet, unlike most vegan youtubers
@electrictwilight 4 жыл бұрын
Reading the comments, I can understand why. It seems like most commenters are calling her a liar and hypocrite. I wouldn't want that energy is either.
@mahaj1861 4 жыл бұрын
Why did you cut the fruits
@nataliazd7559 4 жыл бұрын
i freaking love miles. i'm so glad you got to review him!!! i have learned a lot about food just because of it and to not be afraid of anything cause food is ENERGY! He is so wonderful, I love his vibe and ugh, he just freaking makes me smile!!! We went to the same school in Fl although i used to play soccer and hi played tennis . Thanks Abbey, I really enjoyed this
@AbbeysKitchen 4 жыл бұрын
😊
@acrrazywriter 4 жыл бұрын
This video was so good for my soul! I've never heard of Miles before, but I feel like I learned a lot from this video. Thank you, Abbey!
@AbbeysKitchen 4 жыл бұрын
Glad it was helpful!
@elainewieczorek3831 4 жыл бұрын
Love terry’s chocolate orange! We had them every year at Christmas 🎄
@AbbeysKitchen 4 жыл бұрын
😊
@forrestfey 2 жыл бұрын
Love love love them. Love everything orange chocolate. And ginger chocolate.
@Test-eb9bj 4 жыл бұрын
Miles is one of my favourite youtuber! Uplifting, down-to earth, funny, knowledgeable and a bit quirky. Although his quantities of tahini & nutbutter/good fats scare me. 😆. But hey, I use all of those but just less. You go Miles❣️
@AbbeysKitchen 4 жыл бұрын
😊
@lemonarizonatea 3 жыл бұрын
Terry’s chocolate oranges hold a special place in my heart (as well as being super tasty imo). One of the first Christmas gifts my husband gave me when we were dating was a Terry’s chocolate orange because I’d told him I had never heard of it. Now we gift each other one every Christmas. ☺️
@cathrynrobinson3986 4 жыл бұрын
absolutely love chocolate orange! Thank you for this review and introducing me to Miles. tons of new ideas for my meals! You rock!
@AbbeysKitchen 4 жыл бұрын
So glad!
@lucasjames4517 4 жыл бұрын
Yesss FINALLY!! Love Miles he’s the best thing to happen to the vegan world in years
@AbbeysKitchen 4 жыл бұрын
😊😊
@evilmonkei86 4 жыл бұрын
Miles is amazing in every way! I'm sure he is getting his protein needs just fine in nut butters alone. It's unfortunate that nutrition professionals still only see the tofu as the protein source when protein is found in ALL plant foods, though they are higher in carbs which get all the attention. Protein sneaks in everywhere 😊
@MsRainingDays 4 жыл бұрын
Right, but if you need to eat 2kg of potatoes in a sitting to get 10g of protein, that's not really sustainable for a normal lifestyle. Like you'd need a nap after that and a trip to the loo.
@theshunnedBandersnatch 4 жыл бұрын
Yes, protein is in everything, but plant foods with higher amounts of protein are important to prioritize to ensure that you're eating enough. I love nutbutters too, but 30 g/2 TBSP only provides 6-8 g of protein for 200-210 kcal. Compare that to a serving of tempeh (about 85 g) sauteed in a bit of oil and you get 19 g of protein with roughly the same calories in comparison.
@AbbeysKitchen 4 жыл бұрын
😊😊
@keeks8817 4 жыл бұрын
I love the white bean and avo toast! Omg! His yam, almond butter yogurt breakfast looks amaze!
@AbbeysKitchen 4 жыл бұрын
Yum!
@kirstenwilliams9246 4 жыл бұрын
Love Miles’ channel! The way he describes his food always makes me hungry!
@AbbeysKitchen 4 жыл бұрын
😊😊
@sowo1987 4 жыл бұрын
Love your gentle approach to IE. Rick Kausman describes IE as two oars/paddles on a boat ‘intuition’ and ‘nutrition knowledge’. You need both to move forward in a balanced way.
@AbbeysKitchen 4 жыл бұрын
Glad it is helpful
@soharbennett4487 4 жыл бұрын
I used to wonder why one would review somebody's wieiad if that somebody clearly eats a healthy, satisfying diet. I mean, there is nothing to critique. Through watching this video i realized that people learn better what to eat with the help of a positive example (just as i did by watching miles), rather than only hearing how not to eat, what not to do. I know that a lot of people come to your channel to learn how to „eat better“, so i think this video will be very helpful! So thank you for that. Also, on a side note, i think „intuitive eating“ would greatly benefit from a rebrand, maybe call it „mindful eating“...? People usually get way to stuck on the word „intuitive“ and misinterpret what it‘s supposed to mean.
@AbbeysKitchen 4 жыл бұрын
Thank you for sharing
@nancyhernandez2271 4 жыл бұрын
I like this comment. Mindful does sound more attainable then intuitive eating😏
@plantaetivoli1178 4 жыл бұрын
Thank you for this video! Miles is my(baby) boy at heart. I respect and appreciate your opinions and it makes me happy to see people I love aligned with each other. I've been vegan for 6 years (w/ a history of ED) and had been ambivalent about following a non-vegan. You are the ONLY ONE. But I get so much from your channel. And you were so precise to catch on his thoughts the whole oil and Brianna thing.:)
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful!
@klingna 4 жыл бұрын
Miles was the first vegan I followed on YT when I switched to a plant based diet cos I LOVE the way he eats!!! He just makes food look delish
@eliseerickson5994 2 жыл бұрын
Miles taught me not to be afraid of fat after I fell onto the high-carb train. Now I eat more than just a single serving of nuts a day and I feel better than ever. Love him!
@allison3926 4 жыл бұрын
Wow by far the best meal ideas of anything I’ve seen!!
@AbbeysKitchen 4 жыл бұрын
😊
@eleriangharad5773 4 жыл бұрын
Tried the Butterbean Avo mash combo on my sourdough and OMG game changer! Makes it so thick and creamy ♥️ thanks so much for the tip xx
@AbbeysKitchen 4 жыл бұрын
So glad it was helpful!
@megancatt3496 4 жыл бұрын
I love this. It’s my favorite review you’ve done so far, for sure!
@guyakerstimelord 4 жыл бұрын
Why did u cut out the fruit from miles video
@kristenkerr7126 4 жыл бұрын
Never heard of him before but I agree he seems to have a good relationship with food. No crazy restrictions. He actually eats out at restaurants! Everything he ate looks delicious 😋
@AbbeysKitchen 4 жыл бұрын
😊😊
@maxchenowith9060 4 жыл бұрын
Love you both. And thanks for addressing his concerns about intuitive eating, I think he misses some points of IE, I’m happy you did this video.
@AbbeysKitchen 4 жыл бұрын
Glad it was helpful!
@scary___mary 4 жыл бұрын
Abbey, I love your videos and they have helped me tremendously in getting to a healthy and more relaxed relationship with food. I have had an eating disorder in the past. And I still struggle with listening to my body and wanting to control what I eat from time to time. In these moments I often think „what would Abbey do right now?“ And this helps me a lot! 💕
@emmy9327 4 жыл бұрын
Love seen your belly growing in each video! Loving how your styling your bump 🥰🥰🥰🥰🥰
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@emmallen2 4 жыл бұрын
I was waiting for this video- yay! 🤗Please review Miss Fit and Nerdy or Sierra Schultzzie next. Sierra is using food to manage her PCOS!
@AbbeysKitchen 4 жыл бұрын
On the list!
@carlyle1776 4 жыл бұрын
Loved this one! I hope you and baby are doing well and staying safe
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@myhauntingromance 4 жыл бұрын
Finally someone I feel I can honestly go follow. Thanks for reviewing and introducing me to this cool dude Also, I’m reading Nourish (from your intuitive reading recs) and love it so far. I feel like it’s going to be very helpful
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful!
@sophtheghost 4 жыл бұрын
After struggling with an ED for ~6 years, I know the calorie count of EVERYTHING. I eat intuitively now, but bc I know the calories of things, even though I don’t count them everyday, it’s easy to keep things in check.
@AbbeysKitchen 4 жыл бұрын
Thank you for sharing
@maddiegreenwell9895 4 жыл бұрын
Lol abbey is so untrustworthy. Cutting out the breakfast section of Mile’s video just because it includes FRUIT! Girl u crazy
@knz730 4 жыл бұрын
I’m sure this will mean nothing to you as you’ve already made up your mind, but the obvious answer is Miles doesn’t consider the fruit his breakfast. It’s a sort of pre-breakfast snack, as he always eats something else as a meal before lunch.
@sam6_6 4 жыл бұрын
K NZ But he still ate it and he felt the need to mention that he ate it in his video. It’s still food, it’s like if someone cut out a coffee in a “what I eat in a day” you can’t just cut out stuff.
@someone8323 3 жыл бұрын
K NZ well 10 ripe permissions is about 500 calories which is 1/4th or 1/5th of his calorie needs for the day. It is a NON SIGNIFICANT amount of food and she must have reviewed it to be fair. Am sure if anyone else (especially a woman you tuber) did the same, she’d be glad to include the footage and criticize. She was weirdly salivating over Miles for some reason and hence wanted to only say nice things about him even if it means twisting the reality. Wonder what her husband has to say about this video lol.
@inthewhirlofspace 3 жыл бұрын
"Oh nooooo she cut out the fRuIt!! tHe FrUiTTTTTTT oh noooo0000oooo". This is the dumbest critique I have ever read. What is the big deal? Nobody cares, get off the internet.
@r.omi98 4 жыл бұрын
omg i’ve been waiting for this!!
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@CocoaErmine 2 жыл бұрын
I love the idea for sweet potatoes with berries and nut butter! I might do that for a breakfast idea with my coffee. I'm not vegan or vegetarian, but I love to find ways to put more fruits and veggies into my day. That looks delicious.
@Sofia-gr2nh 4 жыл бұрын
Why did you cut out all the fruit???😐
@Jaroslava7 4 жыл бұрын
Abbey low key asking Miles out on a date for 30 minutes straight lol 😉 I get it, I love his videos and personality too!
@V3ganBr33 4 жыл бұрын
Too bad she looks like a 1990s sitcom mom from the suburbs. Pretty sure shes not his type 😏
@kelsiep5336 4 жыл бұрын
I have literally been waiting for this since August!
@AbbeysKitchen 4 жыл бұрын
😊
@yanaadjepong2422 4 жыл бұрын
Thank you Abbey and Miles, slowly learning what my food should look like every day! Tahini is a massive fave here!
@AbbeysKitchen 4 жыл бұрын
Glad it is helpful!
@Domogaragashi 4 жыл бұрын
Why are there so many people crying over fruits in this comment section???
@celraekc 4 жыл бұрын
I don't understand, but I am not done with the video yet.
@miecha4445 4 жыл бұрын
Freelee made a reaction video to this one. Freelee doesn't attract the nicest people.
@mushy470 4 жыл бұрын
It's because he at 9 pieces of fruit for breakfast that she didn't include
@someone8323 3 жыл бұрын
Because this woman criticizes (or cringes at) any other you tuber that eats fruits - mainly vegans. But people having ice creams and pizzas are completely okay. You need to check the whole history.
@grosebud4721 3 жыл бұрын
@@someone8323 actually, YOU need to check YOURS. *siiiiigh* How many times will I have to type this? Check abbeys videos on cheap lazy vegan, unnatural vegan, and many other vegan creators(that don’t JUST eat fruit) to see that abbey does not actively shame people for being vegan or even not having a completely nutritious diet 100% of the time. She comments on how she would make the meal better without taking away or restricting their food choices. God do your readers have before telling others to do theirs
@meganadamson6204 4 жыл бұрын
THIS IS WHAT IVE BEEN WAITING FOR
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@larasorrentino6509 4 жыл бұрын
Megan Adamson SAME!!!!😍❤️
@---sm6ve 4 жыл бұрын
Megan Adamson i literally made the same comment lol!!!!
@misspigeon1326 4 жыл бұрын
Same! Thanks for the review, i had a feeling you would like the guy!😊
@isabellapratt6421 4 жыл бұрын
Love this episode! Learning so much from both of you :)
@AbbeysKitchen 4 жыл бұрын
Glad it is helpful!
@danielacastanozuloaga8531 4 жыл бұрын
Omggg! I've been waiting for this vidddd
@AbbeysKitchen 4 жыл бұрын
😊
@r.m.l.5487 4 жыл бұрын
Have to agree with Miles, I thinks orange makes chocolate 1000 times tastier ;p
@AbbeysKitchen 4 жыл бұрын
😊
@randomcomment7675 4 жыл бұрын
Watermelon dude
@danicalindsay303 3 жыл бұрын
100% or mint absolutely love mint chocolate also have u tried Mackies chocolate orange its a Scottish company and they have grated orange inside so u get the flavour and crunchy orange inside and its not bad in calories and that per piece
@seriesjunkie90 4 жыл бұрын
I definitely share his thoughts on intuitive eating 👏
@AbbeysKitchen 4 жыл бұрын
😊
@alyssacascos8665 4 жыл бұрын
Yes! I love him! He is so real and relatable to his viewers❤❤❤
@AbbeysKitchen 4 жыл бұрын
😊😊
@KatieLee235 4 жыл бұрын
oh i'm excited about this one and i haven't even gotten through the ad yes. He is so cute. Love his channel. He loves Tahini.
@AbbeysKitchen 4 жыл бұрын
😊
@ShayC143 4 жыл бұрын
CARB THE FRUIT UP!!! Next time add the full meals he had and not just edited parts. Just saying...
@Bringbeautyzulu 4 жыл бұрын
Ayeeeeee I'm early for once 👏👏👏💕 Love all the way from South Africa Edit : I'm team chocolate and citrus all day because DARK CHOCOLATE AND GRAPEFRUIT 😍😍 MATCH MADE IN HEAVEN.
@AbbeysKitchen 4 жыл бұрын
😊😊
@theshunnedBandersnatch 4 жыл бұрын
You know, I don't really like grapefruit, but chocolate + grapefruit sounds interesting. Citrus + chocolate isn't a flavor combo I come across very often where I live.
@victoriagarcesmua 4 жыл бұрын
Omg finally I’ve been waiting for this one
@AbbeysKitchen 4 жыл бұрын
😊
@jessical8426 4 жыл бұрын
I love this style of review, I feel like I saw more of the food. Great video per usual! 😊
@AbbeysKitchen 4 жыл бұрын
😊😊
@mrinalroy8490 4 жыл бұрын
Welcome to 2020 where eating fruits is apparently orthorexic👏👏👏
@grosebud4721 3 жыл бұрын
Welcome to the 21st century where eating only fruit all day every day is not a nutritious or fulfilling diet for adults 👏👏👏
@mrinalroy8490 3 жыл бұрын
@@grosebud4721eating fruits before breakfast is not equal to eating fruits all day👏👏👏
@lolsaXx 3 жыл бұрын
@@grosebud4721 or children, or anyone...
@samyuktha321 4 жыл бұрын
You should review Will Tennyson ! He just posted a video where he tries intuitive eating for a week.
@ailurophile22 4 жыл бұрын
Samyuktha Ravikumar omg yes i second this
@always_be_stocking 4 жыл бұрын
Yes i fucking love him
@AbbeysKitchen 4 жыл бұрын
I'll have a look!
@goodjobkobi 4 жыл бұрын
mr one bite
@jackieclark620 4 жыл бұрын
Ollie ❤️
@julissamarie8714 4 жыл бұрын
This was a great video. Loved it. This channel has helped me so much with my approach to food
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful!
@kymberlishea2036 4 жыл бұрын
So happy you did this one about him. I love his videos! ❤
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@darrendean5479 4 жыл бұрын
Cringiest commercial I’ve ever seen. “Erect” what? So funny yet, disturbing. Your message feels distorted and inconsistent. Stop complaining about how other people use their platforms if you’re guilty of the same things? It feels like you literally chopped him up to make it suitable to your previous critiques on others solely to forge a relationship that could lead to a wider audience for yourself. Your hypocrisy and bias was on full display here. With all due respect...
@dawnpost9355 4 жыл бұрын
She’s been sponsored by General Mills and also the dairy industry of Canada... she needs to stop critiquing vegans when we see the cruel and unhealthy shit she eats and gives her kid
@TheCerealluvr 4 жыл бұрын
YEP
@dawnpost9355 4 жыл бұрын
Minerva A if you think promoting pills, processed meat and dairy are healthy in 2020 (and for her own financial gain) then please take your own advice.
@danicalindsay303 3 жыл бұрын
Not being funny but everyone is intitled to eat whatever they want be it meat or plant based or vegetarian or pecatarian or vegan or raw vegan . They should be allowed to do this without people jumping down their throats whatever ur view or mindset is thats fine but you don't and shouldn't try to force ur beliefs on people.
@grosebud4721 3 жыл бұрын
She may have cut out the part where he ate the fruit, but she didn’t cut the part where he said it. How boring would it be to watch him eat nine pieces of individual fruit?
@anika5094 4 жыл бұрын
I would say that Miles actually intuitively eats. It might not be to the book, but even if everyone ate like him, we wouldn't even need to have intuitive eating as a concept.
@persephone213 4 жыл бұрын
Yes, I’ve been wanting to see one of these with Miles on it! I think the way he eats seems so appealing and I like that he’s also a clinical nutritionist (I think that’s his background, anyway). I’d also be interested to see one of these on Autumn Bates.
@AbbeysKitchen 4 жыл бұрын
I'll have a look
@christina6335 4 жыл бұрын
DAMN, GIRL. This may be the best video of all of your best videos? Well done, this is so exciting to learn from you.
@AbbeysKitchen 4 жыл бұрын
❤️❤️
@alessiataverna7753 4 жыл бұрын
I love how respectful Abbey is... In this community, one word can trigger someone so easily 😂 kudos to her for doing a great job at reviewing this
@AbbeysKitchen 4 жыл бұрын
Thanks!
@thesustainableindianjalebi5936 4 жыл бұрын
It's called sucking up, to get more people to like her 🤣. She's actually a carb hating keto nut.
@thesustainableindianjalebi5936 4 жыл бұрын
She cut out the part he ate fruit in his video. 🤦🏻♀️
@knevelchen 3 жыл бұрын
Abby, let me tell you: there ARE many more vegans like Miles than there are Freelees. I do love Miles‘ recipes and his eating diaries. Oh and I love your channel, it has helped me a lot in my eating journey.
@pacjentPS 4 жыл бұрын
Definitely #teamchocolateorange! I adore this combo, two days ago we made orange jam and put it into cacao muffins, and it was so delicious I want to start baking them again RIGHT NOW.
@soharbennett4487 4 жыл бұрын
This was a really cool and kind review Abbey! I like your approach :).
@AbbeysKitchen 4 жыл бұрын
😊😊
@koujilover24 4 жыл бұрын
honestly it annoys me when people make intuitive eating out to be 'devour everything you want'. for me, listening to your body isn't even the same as listening to your stomach. i never feel hunger, but for me, i can tell when i'm not focusing well that i need food, when i workout and feel a bit weak that i need protein, when i don't feel satiated that i need fat and protein. all those cues ARE my body telling me i need to eat, as well as what i need to eat. its not just about going 'ooh lets have a whole cake' and deciding its fine (though sometimes... just have the whole cake)
@AbbeysKitchen 4 жыл бұрын
Glad that works for you!
@TheCapsulateIon 4 жыл бұрын
Hahaha Abbey I don’t blame you its hard not to fall in love with Miles from the get go. This guy is pure entertainment not to mention absolute vegan goals!!!
@AbbeysKitchen 4 жыл бұрын
😊
@Nutritionbypaolao 4 жыл бұрын
Sending good vibes to you Abbey! ♥️
@carlosroca9462 4 жыл бұрын
i love you abbey! since watching your videos i started having a big interest on nutrition. you make a big difference 💘💟🙏
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful!
@SofxD 4 жыл бұрын
So, last year I started to eat more intuitively, and I can identify when I'm starting to feel hungry (which I didn't before), but I still struggle with when to stop eating. However what bothers me the most is that I find myself many many many times hungry but with no appetite! I simply just don't feel any type of food and just thinking of food makes me go like UGH, but I'm hungry and I need to eat something. What should I do in these situations?
@janehoe. 4 жыл бұрын
I'm not 100% sure if it'll help but having ingredients prepped may lower the activation energy between you having a meal without having to cook every time. Downshiftology has a few good videos about this!
@BellClan37 4 жыл бұрын
I'm the same!
@Ladytasya 4 жыл бұрын
I would take a small bite of something and then wait. If I am still hungry, then I eat it all. Otherwise, I put it into the fridge for later. You can also do this with water or tea. If you are still hungry after a little, then you are hungry.
@SofxD 4 жыл бұрын
@@janehoe. Yeah, I actually meal prep a lot, but not so much this days ahah
@SofxD 4 жыл бұрын
@@Ladytasya yes! I usually take a bite of an apple ou some fruit that's more "light", and that usually helps a bit
@QueenVegan 4 жыл бұрын
Where’s the fruit?
@BRhymesss 4 жыл бұрын
I love Miles’ channel and I love your channel so this is one of my favorite videos Also, I love your dress here! :) Edit again: I just wanna add that I LOVE that you’ve started doing the 3 days of meals to give a bigger picture of how they eat in general (or as close as we will get) vs just how they eat in one single day. I think this was such a good change!! :) I’ve been thinking it, but I think you started doing that once Miles was critical of the videos criticizing someone’s food in a single day, so I figured this was a good time to point out I’m loving it. If that’s the case, you handled the criticism well and improved your content in the process. Thanks, Abbey!
@AbbeysKitchen 4 жыл бұрын
So glad it is helpful!
@carolineb.1417 4 жыл бұрын
This feels a bit like worlds colliding. Awww it makes me feel all warm and fuzzy inside. Love the kindness and Miles is bae.
@AbbeysKitchen 4 жыл бұрын
😊😊
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