What's up guys in this video I go over 3 common hand wraps for boxing, what size should you buy, and I teach you one way of wrapping your own hands!
There are 3 main hand wraps you may see online.
1: Quick Gel Hand wraps - These do not require any wrapping they are like wearing a glove inside a glove. The gel knuckle pad feels really good and definitely softens the impact on your knuckles. However the down fall with these wraps is that they do not allow any adjusting to specific needs for example if you want more support on your metacarpals you won't find it with these wraps. The wrist strap is adjustable and can be tightened. I think these are useful for beginners or anyone looking to simply get in shape through boxing.
2: Velcro Hand wraps- This is the most common and widely sold style of hand wraps. They come in 3 main sizes. 108", 120", 180". A quick recap on size guide.
108" - Under age of 7
120" - 7-11 years old or smaller than 5'3
180" - Anyone 12 or over or taller than 5'3
I use these wraps on my non sparring days they're quick and convenient and they also are elastic and adjustable I can wrap my hands in whatever way I feel suits me best.
3: Leroy Mexican style Hand wraps- Now I'm not sure what makes these Mexican style but I use these on sparring day because they protect my the hand the most and they are thin. Most fighters use these wraps for sparring but the velcro wraps work as well. These Leroy Handwraps are 110" so I recommend using 2 per hand (4 rolls total). 1 wrap will be used for padding and base while the other wrap is used to secure everything else.
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Equipment used in video:
Camera GoPro Hero 7: amzn.to/3m6KH8q
Wireless Microphone: amzn.to/3dikBeJ
Lighting: amzn.to/31vsBTV
Ringhorn Boxing Gloves: amzn.to/3rvNzgc
Velcro Hand Wraps: amzn.to/3syfFIW
Quick Hand Wraps: amzn.to/3rSxZeL
LeRoy Multi-Pack Handwraps: amzn.to/3wfQjle
Rival Focus Mitts: amzn.to/31EpYiF
Alright guys thanks for watching if you found this video helpful please like share comment and SUBSCRIBE! Also I will be giving away a pair of hand wraps to a random subscriber and comment so GO COMMENT!
#Boxing #Handwraps101 #Tutorial