Best Swipe Exercises | Steps and Preparation

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Dimitris Gizmo

6 жыл бұрын

These are the most useful exercises i used to achieve Swipe!
Performer: Dimitris Gizmo
Music: The Expert - Dynamite

Пікірлер: 22

@eminecobanoglu630 Сағат бұрын

Thanks very strong action,I like ,I did not make all of them,Please show us step by step and slowly

@dirtworshiper2800 2 ай бұрын

I know I’m late to the party but damn your are inspirational. Thanks for posting.

@DimitrisGizmo 2 ай бұрын

Thank you! I will keep moving as long as I can 😇🙏

@tetranide9629 4 жыл бұрын

Thanks!

@Mugenstylo Жыл бұрын

I do it with 2 legs down on the floor. Learn from one of the old skool breakdance video from the 80s.

@DimitrisGizmo Жыл бұрын

Yes I have seen the older generation use it that way. In some combos I use it with 2 legs as well🙏

@tetranide9629 4 жыл бұрын

When you do the exercises with one leg in the air, do you keep your weight towards your upper body? I feel strain on my knees when i switch.

@DimitrisGizmo 4 жыл бұрын

Yes you need to transfer your weight to the upper limbs! Then you will feel less impact on the knees.

@davidmartialartskicker8237 6 жыл бұрын

Thumbs up

@DimitrisGizmo 6 жыл бұрын

Thanks my friend!

@djam7484 4 ай бұрын

could never really get this move down to the point where I could do it all the time. on a good day i can hit a few but this move and others have always been a strugle for me.

@DimitrisGizmo 4 ай бұрын

If you train 3 times per week, you will see results. Just spend 20, 30 minutes for this move. Eventually you will achieve it!

@djam7484 4 ай бұрын

@@DimitrisGizmo dude sad to say but iv been breaking for over 20 years. some moves i just for whatever reason cant seem to get down very well.

@DimitrisGizmo 4 ай бұрын

@@djam7484 Hmm. I don't know the situation. So you have good hip flexibility? Maybe there is a matter there.

@djam7484 4 ай бұрын

@@DimitrisGizmo good hip flexiblity? like how?

@DimitrisGizmo 4 ай бұрын

@@djam7484 splits, martial arts kicks etc. Maybe you need to improve the dynamic stretching. Like Jean Claude Van Damme Kicks etc

@MkRingtones652 5 жыл бұрын

@DimitrisGizmo 5 жыл бұрын

Hello!