How To Do Swipes in 3 Easy Steps | Swipe BBoy Tutorial

  Рет қаралды 100,437

Vitality

Vitality

Күн бұрын

From all the powermoves in bboying/breakdance, the swipe may be one of the easiest to learn. This tutorial will teach you how to do multiple swipes in 3 easy steps.
If you want to learn to do swipes, a strong core will help you a lot. So make sure to include exercises like whole body holds and L-sits into your workouts. Swipes are generally very dynamic, and the faster you do them the easier they will. But how long you will need to learn swipes depends on your pre-knowledge, fitness-level and motivation. This tutorial will cover all the important points, and this is in my opinion one of the shortest ways to learn this move.
In the first step, you learn the upper body/arm movement. Then, the leg movement and the third step combines both. You will be able to do multiple swipes after following this video - 100% guaranteed!
Learn how to do swipes in this tutorial.
Improve Core Strength & Body Tension:
• 10 Min CORE Home Worko...
5 Easy Breakdance Moves:
• 5 Easy Breakdance Move...
5 Easy Calisthenics Moves:
• 5 Easy Calisthenics Mo...
Need help with learning this move? Film yourself and let me correct you!
➔ skillcompanion.com/
00:00 Intro & Prerequisites
01:24 1) Body Position & Arm Movement
03:43 2) Leg Movement
05:00 3) Twist Motion
07:12 4) Outro
Check out my social media:
🎬 KZfaq ➔ / vitalityfitnessscience
📸 Instagram ➔ / vitality_96
🎼 TikTok ➔ www.tiktok.com/@vitality_fitn...
👍 Facebook ➔ / vitality.fitness.science
If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and remember to turn on your notifications so you never miss a new video.
..Let's WORK! 💪
#swipes #swipetutorial #swipebboying

Пікірлер: 92
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Add this powermove to your repertoire! Warm up your wrists before you start!! Good luck & Enjoy 🙌🏼
@elismelinda9353
@elismelinda9353 11 ай бұрын
3 am , learning breakdance in my backyard with my cat. An actual vibe
@VitalityFitnessScience
@VitalityFitnessScience 11 ай бұрын
😂 Hope your cat can do it too now!
@CalisthenicsWithME
@CalisthenicsWithME 3 жыл бұрын
You do these swipes so smooth and effortless. I will definitely try to practice these moves. It looks really interesting. KZfaq must promote this awesome tutorial!
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Big thank you my man! Just like I hope KZfaq will promote your superhuman strength 💪🏼💪🏼💪🏼
@CalisthenicsWithME
@CalisthenicsWithME 3 жыл бұрын
@@VitalityFitnessScience thanks :D
@SlinkyJosh
@SlinkyJosh 10 ай бұрын
You are a really good teacher!
@VitalityFitnessScience
@VitalityFitnessScience 9 ай бұрын
Thanks a lot!
@KirstenQuickFit
@KirstenQuickFit 3 жыл бұрын
Your editing is superb! This is so good! Starting with how to get a strong core! Nice step by step tutorial -you did such a great job explaining this! Talk about a strong core and body control! Wow! It's all about practicing!
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Thank you so much Kirsten! Appreciate your comment as always! Its all about a strong body core and body control 🙏🏼
@kevan1873
@kevan1873 3 ай бұрын
Best tutorial ive seen on this move!
@VitalityFitnessScience
@VitalityFitnessScience 2 ай бұрын
🙏🏼 big thanks!
@Ann94D
@Ann94D 3 жыл бұрын
Great video!
@markaitcheson3212
@markaitcheson3212 3 жыл бұрын
Good tutorial mate.
@viralvirtualofficial
@viralvirtualofficial 3 жыл бұрын
I really hope your channel will grow big, your content is crazily informative and precise! Lots of youtubers with a lot of subscribers dont make content like you do! Keep it up!
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
BIG THANK YOU my friend! Comments like yours motivate me to continue and produce more helpful and informative content. Much appreciated!🙏🏼
@hua6236
@hua6236 2 жыл бұрын
Really really nice video!! Thanks a lot!!!!❤️❤️❤️
@VitalityFitnessScience
@VitalityFitnessScience 2 жыл бұрын
Thank you!
@TheTattooedRonin
@TheTattooedRonin 3 жыл бұрын
Good and important info on warming up. Higher the hip easier snd better it looks. You make it look so easy lol. Good to know this helps with back strength.
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Absolutely Bro! Thanks for your support and comment!
@klauszille5699
@klauszille5699 Жыл бұрын
great channel, great style, great Airmax !
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Big thanks!
@mikerushton1994
@mikerushton1994 3 жыл бұрын
Your content is amazing man! Your channel will explode soon I can see it 💪
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
I hope so! Thank you man! 🙏🏼
@LostInLeiden
@LostInLeiden Жыл бұрын
This is beautiful! Your swipe is very different from the others I've seen on KZfaq, far more complex but way nicer looking. I will try
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Makes me happy to hear that! Big thank you! 🙏🏼
@foooism
@foooism 2 жыл бұрын
Most comprehensive tutorial
@nicopangpang5702
@nicopangpang5702 Жыл бұрын
so good tutorial ^^ tks you
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Thanks a lot!
@ronylopez3355
@ronylopez3355 9 ай бұрын
Thank you!
@VitalityFitnessScience
@VitalityFitnessScience 7 ай бұрын
🙏🏼
@60SecondCalisthenics
@60SecondCalisthenics 3 жыл бұрын
Oh my goodness! That's crazy how you are able to break down such a complex series of movements. The SWIPE has such a simple name. But you have to have super-hero coordination to pull this off. It looks so cool though. 🔥🔥🔥
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Means a lot to me hearing that from you! 🙏🏼 got really motivated by your muscle ups! Will train them also more now with your great tips! 🔥
@KingMajors
@KingMajors 3 жыл бұрын
Much respect to you, I’ve always admired B Boys, they are athletes also ! Nice tutorial brother and have a great weekend.
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Thank you brother! Reading that from you means a lot to me. You are an amazing example of a great athlete, and I am definitely not the only one thinking so. Wish you a great weekend too!
@FitStem
@FitStem 3 жыл бұрын
THIS looks tough haha your viewers gonna love this video! you hit a lot of views with breakdance videos!
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
I hope it will help many 🙏🏼
@smrii2487
@smrii2487 9 ай бұрын
I'm 35 yrs old and haven't tried anything like this since literally high school and was able to get each step down with maybe 30 mins of practice. Obviously it doesn't look as smooth and impressive as the video, but it's definitely doable. Video was fantastic for breaking down steps ajd how to practice each one
@coco.shufflework
@coco.shufflework 2 жыл бұрын
Thank you so much🥺😭❤❤❤❤
@a.j5325
@a.j5325 2 жыл бұрын
New subscriber🖐️
@penguinenjoyer5842
@penguinenjoyer5842 Жыл бұрын
I figured out halfway through I could already do this. Now I know what the move is called thanks
@franzii_thelobbyhoe8640
@franzii_thelobbyhoe8640 11 ай бұрын
Tank you so much for this Tutorial. It helps so much. I am so motivated to practice now 🙌 It's so good that you start with warming up and how to get a strong core and that you gibt realitsic information. Otherwise I May be disappointed on myself 😅
@VitalityFitnessScience
@VitalityFitnessScience 11 ай бұрын
Im very happy it helped! Thanks a lot for your comment and I hope you already can do some rounds 💪🏼
@valentinademaio2411
@valentinademaio2411 11 ай бұрын
Thanks it si verte useful
@VitalityFitnessScience
@VitalityFitnessScience 11 ай бұрын
🙏🏼
@airmove
@airmove Жыл бұрын
Gutes Tutorial Vic, schicke es direkt mal meinen Schülern zum Zuhause üben 👍
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Vielen lieben Dank dir Roman! Freut mich deinen Kommentar hier auf KZfaq zu lesen. Wünsche dir eine erfolgreiche Woche 🙏🏼
@theupdators
@theupdators 2 жыл бұрын
Your all tutorial are a boon to me thanks for making them easy love from India🔥🔥🥰🥰
@VitalityFitnessScience
@VitalityFitnessScience 2 жыл бұрын
Thank you my friend! Greetings from Germany!
@srxentertainments6782
@srxentertainments6782 2 жыл бұрын
Great work broo.. Love from india . ❤️
@VitalityFitnessScience
@VitalityFitnessScience 2 жыл бұрын
Thank you bro! I send you lots of love and positive energy from Germany! 🙏🏼
@hamz_kh29
@hamz_kh29 5 ай бұрын
Ur steps mad it a lot easier for me thnx very much ❤❤
@VitalityFitnessScience
@VitalityFitnessScience 5 ай бұрын
🙏🏼 my pleasure.
@hamz_kh29
@hamz_kh29 5 ай бұрын
@@VitalityFitnessScience fr ur the best who ever explained it
@louisyuen9224
@louisyuen9224 3 жыл бұрын
very good! it's really useful! May you make a airflare tutorial?
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
Thank you! Yeah I thought about it but my airflare form is reall shitty now. As soon as I fix this it will be out 🔥
@CiibrCat
@CiibrCat 5 ай бұрын
Beautiful tutorial! You helped me improve my form a lot. Though I’m still confused on which way I should spin (as a right handed person)? I’ve been trying to figure out which way is the most popular for a while.
@VitalityFitnessScience
@VitalityFitnessScience 4 ай бұрын
Many thanks! I appreciate it a lot! 🙏🏼Yeah maybe train both directions - what would be more savage than that?!
@ronaldocamposdelira7265
@ronaldocamposdelira7265 Жыл бұрын
Show viva o Power Move ✌️ 💯 💘 💪
@MrWhiteCap4267
@MrWhiteCap4267 3 жыл бұрын
Fuckin great content ! Enjoy as always
@VitalityFitnessScience
@VitalityFitnessScience 3 жыл бұрын
🙏🏼😍
@user-we3zc3rh6o
@user-we3zc3rh6o 9 ай бұрын
Thanks bro I have done the basic part's thanks bro with love from india
@VitalityFitnessScience
@VitalityFitnessScience 7 ай бұрын
Much love back from Germany! 💪🏼🧡
@hoadocuocsongsec
@hoadocuocsongsec 3 жыл бұрын
Very nice 🥰🥰👍👍😘❤️❤️😍😍😍
@shads811
@shads811 9 ай бұрын
Hi ! Thank you for this great tutorial ! I have a question please. Do you use your right leg (i.e. pushing up with the right leg) to get higher ? Or maybe is your diagonal kick enough to get higher ? In other words : I dont know if I have to push with my right leg ? If so, do I have to push with my right leg at the same time I’m kicking with my left leg and pushing with arms ? Or do I have to wait a little bit to push with my right leg (i.e. after I kicked with the left leg)
@VitalityFitnessScience
@VitalityFitnessScience 9 ай бұрын
Hey man! Thanks for your question. Its actually both legs which keep u up, but the diagonal kick gives u the momentum and height u need. Hope that helps and good luck 💪🏼
@AJ-rk6zf
@AJ-rk6zf Ай бұрын
Hey vitality i'm starting to learn 1legged swipe but when you kick up your leg it's kind of scary for me but hey first time for everything
@elchinmikayilli3234
@elchinmikayilli3234 4 ай бұрын
Hi,the posture like in 2:29 interested me a lot ,there was a guy in a club dancing like that without swipe ,how can I learn to move only in that position
@andyvue2418
@andyvue2418 Жыл бұрын
Idk if I learned it but I think I did thanks so much my risk kinda hurt though everytime I do these is that safe XD
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Well done man! 💪🏼 have a proper warm up always to not hurt them further💪🏼
@Mrdotkeepclickin
@Mrdotkeepclickin 9 ай бұрын
Im not even a bboy and this move took one day to be in begginer level I could do it in 1 week
@thomaryan8750
@thomaryan8750 7 ай бұрын
Hey there! I have a question. In the first exercise you do (moving from one side to the other), I feel like my movement is really uncontrolled and I can't move my body up, I feel like I'm just falling from one arm to the other. What can I do to fix this? Do you push up with your arm only? Or also with your legs and abs?
@VitalityFitnessScience
@VitalityFitnessScience 5 ай бұрын
Basically you always push up with your arms AND legs (+ hips). It's a very dynamic move and your body needs some repetitions to get used to it 💪🏼
@bilalelmoudenyoutube
@bilalelmoudenyoutube 3 жыл бұрын
🔥🔥🔥🔥⬆️⬆️⬆️
@simonemazzola1402
@simonemazzola1402 10 ай бұрын
Can you make a flare tutorial?
@VitalityFitnessScience
@VitalityFitnessScience 9 ай бұрын
Sure thing 💪🏼
@rnonthenicschannel4820
@rnonthenicschannel4820 3 жыл бұрын
Hello Bro🙏🏻💪🏻😁😄
@bananaincorporated1154
@bananaincorporated1154 Жыл бұрын
the most important thing is the hip position *raises eyebrows*
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
🔥
@worldwhite5055
@worldwhite5055 Жыл бұрын
i came here to learn to breakdance like the sims cat
@elismelinda9353
@elismelinda9353 11 ай бұрын
Good luck
@headlesscentaur5343
@headlesscentaur5343 8 ай бұрын
Personal timesramp: 4:08
@ballsman6084
@ballsman6084 2 жыл бұрын
i got prom in 3 days man i gotta get this down
@VitalityFitnessScience
@VitalityFitnessScience 2 жыл бұрын
Haha hope you were successful!
@cbdbdbdb9536
@cbdbdbdb9536 9 ай бұрын
3:40 4:05
@SnoweVR
@SnoweVR 3 жыл бұрын
turns out I've been doing swipes wrong this whole time... oops LOL
@timithecat6875
@timithecat6875 Жыл бұрын
Every time I try to do these I fail
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
Keep trying and you will get there 💪🏼
@wet2k
@wet2k 2 жыл бұрын
This is not the swiping I though of bruh
@user-wy7sy7rx1d
@user-wy7sy7rx1d 2 жыл бұрын
Easy - really? No, this is not an easy element. Why say it's light? 6 months... The result is very far from yours. The tutorial is good. Thanks
@mdberlan
@mdberlan Жыл бұрын
you make it look way to easy
@VitalityFitnessScience
@VitalityFitnessScience Жыл бұрын
🙏🏼
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