I love this video!

Some great ideas here! Except the kettlebell squatjump balancing on two benches. Dude is going to injure himself lol. Some exercises go a little too far re: danger. But thanks for posting! Also There should be a seizure warning for all those weird barndoor wipe transitions haha.

Except for the behind the neck press and a couple of those ab ones, we still do most of these drills. Cool vid!

👌👌👌 video

Is that a young Romas Ubartas at the very beginning?

nice throw

can't judge