DIY Adjustable Bench Press - step by step

DIY Adjustable Bench Press - step by step - home gym equipment

Рет қаралды 65,492

3 жыл бұрын

- Very cheap
- Indestructible
- Lifetime warranty
- Material price (steal, sponge, fabric, screws, wheels, oil primer and paint): $ 98
- Production time: 10 days
- Device weight 42Kg (92 lbs)
- Load capacity of the device: approx. 500Kg (1100 lbs)

Пікірлер: 81

@Benakuzo2 10 ай бұрын

Update6 months and I'm still loving this bench. kzfaq.infoUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.

@diyguru1 9 ай бұрын

an adjustable bench is better

@vurpobill 3 жыл бұрын

More videos of these sturdy and qualitative home gym equipment! Please Sir!

@binodtappu 3 жыл бұрын

Aap ka dimak ko parnaam. Isi tarh gym ka samaan ka video banate rahe. Hum logo ko prenaa milta rahta hai. Thank you sir. Jai hind.

@taxihorst 3 жыл бұрын

Super verständlich erklärt, herzlichen Dank.

@JackBlack444 3 жыл бұрын

Awesome work!!

@hooperdaily 2 жыл бұрын

This is the best gym chair tutorial on youtube. It look so professional work. I want to make this one, the pandemic force me to train in home, but i dont have the chair. Thank you for your awesome and complete video

@uncle_maik 3 жыл бұрын

Sehr gute Arbeit und Inspiration!

@RaananL 2 жыл бұрын

Very nice build! You did a great work on this. I started to do one like yours for my sons!

@diyguru1 2 жыл бұрын

You're a very good dad :)

@MW-xm5wm 2 жыл бұрын

great job sir.

@Hypnothief 3 жыл бұрын

Svaka cast majstore legendo!

@drgr5070 2 жыл бұрын

Hrvatska u pitanju? Radi i za prodaju ili?

@chillerdude1 2 жыл бұрын

Thank you very much!! U are very talented

@briannutnitschansky659 3 жыл бұрын

Einwandfrei! 🙏 bitte mehr davon! :-)

@srrodriguez6090 2 жыл бұрын

Gran trabajo amigo, ese banco vale oro!.

@uncle_maik 2 жыл бұрын

sehr gut gemacht!

@kunchanaranasinghe4683 3 жыл бұрын

nicely done

@robertoviolanti3900 Жыл бұрын

Great work as always!! Wanted to let you know I've built a rack like yours following the instructions and measurements you provided. It's a great piece of equipment and the core of my garage gym. I'd be happy to send you some pictures of it, as you inspired me into the dyo as well. Love your videos and the first song even more, great choice there and great bench! Ciao from Italy, keep the good work coming 👏 💪 👍 🙌

@diyguru1 Жыл бұрын

Thank you very much. I'm just finishing a leg extension with a bicep attachment. A comet like this always puts the wind at my back.

@raiders1134 3 жыл бұрын

Very Nice Job. I would Love to make one. It would be cool to have plans to print out . :)

@hectorfierro181 3 жыл бұрын

Nice job

@premmishra3458 3 жыл бұрын

You are best sir we hope in future you made this kind of vedio more 😃😃😃😃😊😊😊😊😊

@iyadibrahim2837 10 ай бұрын

you are so professional

@diyguru1 10 ай бұрын

Tnx

@awaale1000 Жыл бұрын

Amazing

@Puran2307 3 жыл бұрын

U r awesome sir..

@amirjarang6512 2 жыл бұрын

درود بر شما 👋،این خیلی خوبه 👍،عالی 👌

@kelleralexo 3 жыл бұрын

Super, Respekt 👍

@manoellaurentino6770 Жыл бұрын

Sensacional seu trabalho, perfeição em todos os detalhes, Fraterno Abraço...

@kagmuff8252 Жыл бұрын

Super Boulot 👍

@dorothyaboagye9679 9 күн бұрын

Awesome video. Please can you share the measurements

@mushfiqqayyumsaif7358 3 жыл бұрын

12:00 😂 That was so lovely

@shimnajk7188 Жыл бұрын

Super

@migslaurente5294 Жыл бұрын

Good Job sir 👍👍👍👍👍

@diyguru1 Жыл бұрын

Tnx

@leokingue7760 2 жыл бұрын

Please , one video for a cable fly 🙏🏿

@lahmsmok5932 2 жыл бұрын

el mejor, agregaria unas mejoras, pero me diste la idea!

@mogat035 2 жыл бұрын

que mejoras le agregarías??

@gerardogalindovalenzuela3382 2 жыл бұрын

@@mogat035 yo le pondría un par de soportes a los costados para apoyar la barra cuando se hace press.

@T0tenkampf 2 жыл бұрын

Nicely executed, all other DIY benches I have seen are primitive by comparison.

@diyguru1 2 жыл бұрын

Tnx.

@ahmeddaif6506 Жыл бұрын

Super. il faut ajouter les cotations pour prendre les mesures facilitant la confection.

@diyguru1 Жыл бұрын

Tnx. at 21:52 the display of measures begins

@amjadhani8929 Жыл бұрын

I wish there were plans! Oh wait, there are plans !

@necagames5754 3 жыл бұрын

Bas mi se svidja kako ste je napravili, svaka cast. Da li mi mozete poslati nacrt (dimenzije) po kojima ste je pravili? Hvala unapred.

@diyguru1 3 жыл бұрын

Na žalost, nemam nacrt. Sve sam radio iz glave.

@brunoandrevenissian9183 2 жыл бұрын

Bien

@x13xOutsiderx13x 2 жыл бұрын

Perfekt perfekt perfekt 👍🏻👍🏻👍🏻, How to contact them, Greetings from Germany.

@sherzodbekganiyov1882 2 жыл бұрын

Золотые руки можно открыт свою линейку

@filfithomemade 3 жыл бұрын

how many degrees did you cut the box under the back where the strips are welded? 20 °? THANKS

@diyguru1 3 жыл бұрын

I took the angle and measured how much angle I needed. I measured now. The angle is 19 degrees .

@filfithomemade 3 жыл бұрын

@@diyguru1 19 degrees 👌 perfect thank you very much!

@stormkaufmann439 2 жыл бұрын

Yo man, would you be able to di this in Wood?

@championjuneja120 10 ай бұрын

thanxxx bro verry very thanxxx bro 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🍧🍧🍧🍧🍧🍧🍧🍧🍧🍦🍦🍦🍦🍦🍨🍨🍨🍨🍨🍨🧁🧁🧁🎂🎂🎂🎂🥧🥧🥧🍰🍰🍰🍰

@roro4726 2 жыл бұрын

hello can you give me a list of materials to buy to make the bench and the dimensions thank you

@diyguru1 2 жыл бұрын

I don't have a list of materials and dimensions. You can easily sketch on paper and calculate what you need.

@mahdidelavaran1099 2 жыл бұрын

can you please say the sizes ?

@SagarGaikwadTech 2 жыл бұрын

Can you share all length of bench i am making one?

@diyguru1 2 жыл бұрын

I don't have a draft. I did everything out of my head.

@aspeck360 2 жыл бұрын

How much?

@davidcalvo8003 3 жыл бұрын

What kind of welder do you use?

@diyguru1 3 жыл бұрын

It's cheap co2. VARMIG 1600 C

@gooseneck7019 2 жыл бұрын

Nice tattoo uce

@alemonrou.6833 Ай бұрын

Cuanto peso soporta

@diyguru1 Ай бұрын

This construction supports heavy weights

@milindjanjal1989 2 жыл бұрын

Hey, I'm having this question from past 4 months. How did you make those slots for fitting the angle for the bench. Like how did you set that position for exact 30°/45°/60°. Or please let me know your email so that I can understand it in detail.

@diyguru1 2 жыл бұрын

First I set the stop at 0 ° and welded it, then I set the angle on the bench and measured 30 ° and there I welded the stop. So for other angles.

@milindjanjal1989 2 жыл бұрын

@@diyguru1 How did you set the angle and measured it? Apparatus?

@diyguru1 2 жыл бұрын

www.amazon.com/Protractor-Inclinometer-Measuring-Carpentry-Automobile/dp/B07R12DZQ9/ref=sr_1_13?crid=2O7DDWP6YIHH3&dchild=1&keywords=digital+level&qid=1626252306&sprefix=digitasl+le%2Caps%2C254&sr=8-13