DIY seal row reaction - builds from the home gym / garage gym community

Рет қаралды 9,460

Күн бұрын

DIY seal rows from the community and my reaction to them!
Get tickets for HomeGymCon: homegymcon.com/buy-tickets/ (coupon code DIY saves 10%)
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Buy 5/8" to 1" pin adapters: fandfsteel.com/ (coupon code KAIZEN10 saves 10%)
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Buy the Abmat Pivot Pad: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Featured in this video are as follows:
0:00 ‪@kevinhoubar6993‬
1:07 ‪@BigBenchas‬
1:25 ‪@PG.Coaching‬
2:25 ‪@recruitstrength589‬
2:36 ‪@Team3DMJ‬
2:59 ‪@dimitriostsiakoulas1081‬
3:33 ‪@BaldOmniMan‬
4:14 ‪@TheCarterHomeGym‬
4:30 ‪@uvenga‬
4:45 ‪@SwoleTown‬
5:01 ‪@eternal_flexed_arm_hang‬
5:41 ‪@ironagegym‬
5:54 ‪@JasonPoston‬
6:31 ‪@jamaalstrength1894‬
6:46 ‪@ShawntreezyBreezy‬
6:57 @johannmarklyfter on Instagram
7:29 ‪@LairdRoss‬
7:43 ‪@structurefitness‬
8:08 @sierrawhiskeyfitness on Instagram
8:20 ‪@DylanKJohnson‬
8:38 ‪@MattPendergraph‬
9:03 Quade Gibson in Home Gym Community group on Facebook
9:12 Yan Chiou in Home Gym Community group on Facebook
9:31 u/Making_A_Turderer in r/homegym on Reddit
9:51 ‪@yurimaranta‬
10:09 @efrenlifts on Instagram
10:22 @bakkersgym on Instagram
⏬ Equipment I use in my gym ⏬
REP Fitness - www.repfitness.com/#61e712588...
REP Omni 6 post power rack
REP AB4100
REP 5-50 hex dumbbell set
Rep monolift attachments
Fringe Sport - shareasale.com/r.cfm?b=720665...
Fringe Sport Savage bumper plate set
Fringe Sport floor mounted power cage
AbMat - abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Hip thrust pad
Chest up pad
Preacher pad
Barbell bomb
Abmat
Quarter rings
Belt squat cover
Split squat pad
Medicine balls
Gympin - gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
Kaizen jammer arm adapters
Pro D bar handle
Angles 90 grips
Belt squat collar
Trigrips long tricep rope handles
Bells of Steel - www.bellsofsteel.us/#a_aid=Ka...
Mighty Grip plates
Seal Row Pad
Wall Mounted pulley tower
Aluminum pulley wheel upgrade
Arch nemesis multi-grip camber bar
Blue cerakote utility bar
Rackable curl bar
Rogue Fitness - www.kaizendiygym/links
Monster lite matador
Monster 2.0 trolley arms
Echo Bar
Stanless Steel Ohio power bar
Titan Fitness - titan-fitness.pxf.io/ORNWqA
Titan Fitness short wall mounted pulley tower
Titan Fitness rackable trap bar
Aluminum pulley wheels I used to upgrade: amzn.to/3GnkoGE (I caught them on sale for $9.99 each)
Inspire Fitness functional trainer - amzn.to/3PTvlTv
Massenomics Drink Spotter - www.massenomics.com/shop/drin...
Mutant Metals handles - mutantmetals.com/products/p/8...
Marrs Bar - titan-fitness.pxf.io/2rPJvD
Elite FTS bands - www.elitefts.com/shop/bars-we...
Flowhold flag - www.flowholdsd.com/collection...
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.

Пікірлер: 39

@BaldOmniMan Жыл бұрын

Thank you for the feature bro, the first one was done on an adjustable sit-up bench !

@KaizenDIYGym Жыл бұрын

That makes sense! Thanks for sharing some good ideas.

@PG.Coaching Жыл бұрын

Appreciate the shout out my man, cinderblocks were still legit at the time!

@KaizenDIYGym Жыл бұрын

Hey, thanks for watching. No shade, sometimes you gotta do what you gotta do!

@creativetraininghacks Жыл бұрын

I really like that kind of reaction videos. Thanks a lot!

@KaizenDIYGym Жыл бұрын

Awesome! I’ll definitely keep making them as long as people want to watch them.

@RoryEllisMusic Жыл бұрын

Darn, I missed this one. I’ve got a pretty sweet DIY seal row bench. I’ll make a video on it soon.

@KaizenDIYGym Жыл бұрын

No worries, I have a feeling I’ll be making a part 2. Send it over whenever you’re ready.

@Beats-By-Anthony Жыл бұрын

These series are so cool man!! Really enjoy watching them!!

@KaizenDIYGym Жыл бұрын

That’s so good to hear. I wasn’t sure how this type of video would go over. I’m glad you like it.

@TheCarterHomeGym Жыл бұрын

Thanks for feturing me in your video! I don't know how I missed it when you put it out. I still use my open trap bar for these seal rows, even though I have other ways of doing them now. It's hard to beat how good the movement feels and how well I've progressed on them. It's a pretty simple and sturdy setup. Great video and I love your DIYs, man!

@KaizenDIYGym Жыл бұрын

Awesome man! Glad you liked the video!

@briand5047 Жыл бұрын

Great video.

@KaizenDIYGym Жыл бұрын

Glad you enjoyed it!

@seank1880 Жыл бұрын

great content also great ideas

@KaizenDIYGym Жыл бұрын

Thanks bro, much appreciated

@memolibir Жыл бұрын

Support iz da 🦾

@KaizenDIYGym Жыл бұрын

Much appreciated!

@coachedvartsen Жыл бұрын

I can se your aging like myself man, 10 years ago i would do all of these for the gains, now all i see is the risk! 😂 (Not saying your looking old, just your way of looking at the skeetshy setups!) Loving the content Kyle, keep it up, you just seem like the most sincere guy, and i hope all your products do well! hoping to get to go to homegym con sometime, but the wont be yet 🙁💪🏼 Cheers from norway🎉

@KaizenDIYGym Жыл бұрын

Thank you so much for the kind words! I agree, the older I get the more risk averse I become. Sometimes it’s just not worth it. Running this channel and providing tutorials also has me thinking about the community watching. I’d hate to hear about someone getting hurt on a build I recommend.

@coachedvartsen Жыл бұрын

@@KaizenDIYGym I agree! Thats the scary part about helping people, if they make a mistake or missunderstand you, anything can happen, but your builds are solid man! 💪🏼😊 have a great sunday man!

@fatrick9001 Жыл бұрын

I was using cinderblocks the other day but I'll probably use this guy's setup next time: 3:00

@KaizenDIYGym Жыл бұрын

That’s a good one

@6393dude Жыл бұрын

Love me some Bald Omni Man

@KaizenDIYGym Жыл бұрын

Dude, he is awesome

@aWildNelby Жыл бұрын

The cinder blocks 😱 AND it’s a competition bench so 1 side doesn’t even have the spread out leg 😱 I think I’ll stick with low rows for a vertical pulling motion 😅

@aWildNelby Жыл бұрын

And then it got to the buckets 😂😂😂😂😂

@KaizenDIYGym Жыл бұрын

Bro, the buckets are crazy 😂

@dougjames20 8 ай бұрын

Jack stands to hold the weight

@eddierivera6896 Жыл бұрын

This was a scary vid my blood pressure went up lol 😂

@KaizenDIYGym Жыл бұрын

I know! Some of those are just crazy

@jamestonbellajo Жыл бұрын

Hahaha these reactions were so funny. Do you normally say bro that much? Also, how do you set up your seal row pad in a way where you’re able to pick up your Arch Nemesis Bar but still get full range of motion without the plates hitting the floor after every rep? I plan to start incorporating seal rows the same way and that part still seems to confuse me.

@KaizenDIYGym Жыл бұрын

Now that you mention it, I do say bro a lot. I never really paid attention. “Bro, buddy, dude, and man” are pretty high on my vocabulary usage list. When I use the seal row pad, I usually have the bar in my hands and then lean my chest on the pad. It’s an accessory for me so I don’t go super heavy.