Is this better than botox? Do you need collagen protein tablets for good skin? Do vital proteins Collagel capsules help fine lines? Does it work for wrinkles? Does it help anti-ageing? Does it help acne and scarring? Do Collagen Supplements work?!
These are all very reasonable questions I'll discuss in this video looking at all the clinical research for this topic!
#collagenpowder #supplements #antiaging
DISCLAIMER: I have researched a number of different papers about this topic, however, the research does not show exactly what the long term (years) outcomes of Collagen Supplements are. The research on this does not exist yet...
📚 CHAPTERS
00:00 Intro
01:05 What is Collagen Supplements
02:35 How do collagen supplements work
03:25 Is there research to show collagen supplements work?
04:52 Concerns about Collagen Supplements
05:47 Not all Collagen Supplements are the same, What dose do you need?
07:05 Topical Collagen Serums and in skincare
07:50 Final Verdict: Should you take Collagen Supplements from a doctor 🙋🏽‍♀️
08:39 There’s no point taking collagen if…
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WHO AM I? 🙋🏽‍♀️
I’m Dr Sapna, a medical doctor with a passion for dermatology and skincare. I have acne prone skin and have tried it all!
This channel will focus on making the best decisions for your skin health by understanding the science and physiology of how it all works. We’re going to talk about all different skin types and skin of colour so there will be something to learn for everyone! SUBSCRIBE TO WATCH MORE 🙋🏽‍♀️
👉🏾 As always, all opinions are my own based on my own acne experience and my years of studying and research.
👇🏽 I’d love to hear the products that work for you so we can build a helpful, informative community of skincare lovers 🙂
Instagram: / drsapnaskin
TikTok: / drsapnaskin
👩🏽‍🔬 REFERENCES
Jhawar N, Wang JV, Saedi N. Oral collagen supplementation for skin aging: A fad or the future?. *J Cosmet Dermatol*. 2020;19(4):910-912. doi:10.1111/jocd.13096
de Miranda RB, Weimer P, Rossi RC. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. *Int J Dermatol*. 2021;60(12):1449-1461. doi:10.1111/ijd.15518