DO FOR 10 DAYS FIX HIP DIP + OUTER THIGH FAT! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
Time for a hip dip and outer thigh fat workout! Do this for 10 days everyday until you see results!
This workout will show you how to build the muscles around the hips to help get rid of hip dips from home. This is an absolute best moves also to help slim down your outer thighs. You deserve to feel your best! Health was the key to feeling your best self. I want you to create healthy habits one workout at a time, one healthy meal at a time, one change of mindset at a time. You got this.
Good luck and let's begin!❤️💪
#HipDipsWorkout #OuterThighsWorkout #CardioWorkout
Follow us on:
Facebook: / superhealthyfit
Twitter: / superhealthyfit
Pinterest: / superhealthyfit
Instagram: / super_healthy_fit
No equipment required for this DO FOR 10 DAYS FIX HIP DIP + OUTER THIGH FAT! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - DO FOR 10 DAYS FIX HIP DIP + OUTER THIGH FAT
0:15 - Standing Fire Hydrant (Right)
0:58 - Standing Fire Hydrant (Left)
1:42 - Butterfly Wings
2:26 - Single Leg Push (Right)
3:10 - Single Leg Push (Left)
3:54 - Lying Leg Circle (Right)
4:38 - Lying Leg Circle (Left)
5:22 - Single Leg Push (Right)
6:06 - Single Leg Push (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: DO FOR 10 DAYS FIX HIP DIP + OUTER THIGH FAT
Other Videos We Recommend:
Eleni Fit - 15 Min HIP DIPS WORKOUT | Side Booty Exercises, Activate + Grow your Glutes, No Repeat, No Equipment - 7TlDtcn_Pz6m0RV_
MIZI - Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment, Knee Friendly - Uku0EqfkMC2CLcx7
Lilly Sabri - HIP DIPS WORKOUT | Side Butt Exercises | 10 min Home Workout - dNUhTkLUwV5io2Vo
Love Sweat Fitness - 5 Minute Outer Thigh Workout - qIVk_w8ikwwitgNo
Gloria Song - 10 Min Outer Thigh Fat Workout, Burn Saddlebags (In 7 Days) - HIyIuZ2bwWUbb56d
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Cold Water" by Patrick Patrikios from KZfaq Audio Library