Do NOT buy these protein shakes

Рет қаралды 186

Жыл бұрын

I admit, I'm fully signed up to the post-workout (or ride-out!) "protein intake" thing for muscle recovery and to get (more 🤣) hench 😝. I'll aim to consume at least 20g of protein within 20 or 30 minutes of finishing.
My go-to protein delivery mechanism is usually a protein shake powder mixed with water or, occasionally, soya milk. And I'm not particularly tied to one brand (I'll usually go with whatever is on discount!).
But I've made the mistake of trying out some random flavors, which have been, quite frankly, disgusting. Will I ever learn?
#pedallers #cycling #cyclingnutrition
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Пікірлер: 8

@austinpw Жыл бұрын

Great video! Vanilla is definitely the 'whey' to go

@PEDALLERS Жыл бұрын

Whey too funny 😝

@veloperformance Жыл бұрын

My go-to is vanilla, in fact, it's my only flavour 😆

@PEDALLERS Жыл бұрын

Yep. I must remember that vanilla is the go to each and every time I buy this stuff !!

@morayatsolvemortgages Жыл бұрын

Frijj chocolate brownie milkshake is my post ride drink

@PEDALLERS Жыл бұрын

Oh, I've seen those in the shop but never been tempted! Will check it out next time 😋

@mtbboy1993 11 ай бұрын

Good it only was not tasting good to you, not any side effects. I've not tried any protein powder yet. But definitely will avoid Chinese fakes and Chinese made ones as they could be dangerous, those can have stuff that should not be in them.

@PEDALLERS 11 ай бұрын

Maybe I'll stick to natural yoghurt! The protein powder brands i tend to buy are from 'reputable' sources and I haven't noticed any side effects, well apart from disgusting flavours.