Do These Massage Guns Work?

  Рет қаралды 28,880

TrainingPal

TrainingPal

4 жыл бұрын

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Пікірлер: 67
@CalistersOfficial
@CalistersOfficial 4 жыл бұрын
One of the most underrated youtubers ever, you deserve more subs!
@lilzig420
@lilzig420 4 жыл бұрын
I mean he hardly uploads, often several months in-between. I agree the quality is there but the quantity is not unfortunately for us.
@CalistersOfficial
@CalistersOfficial 4 жыл бұрын
Yeah but his content is great! 🤘
@Keyboard12850
@Keyboard12850 4 жыл бұрын
his subs number is high anyway
@c0c0nutbeans
@c0c0nutbeans 4 жыл бұрын
YESSS
@RubyRubeMe
@RubyRubeMe 4 жыл бұрын
Idk but the regular guns does work, whenever I use it on someone they don't feel any fatigue anymore.
@silverspaz3366
@silverspaz3366 4 жыл бұрын
Well i wouldn't recommend using it on yourself tho, plus its kinda expensive too XD
@joesphysio2829
@joesphysio2829 4 жыл бұрын
Agreed - any external pressure can be effective but really depends how you apply it! Check out my recent video on foam rolling for a breakdown
@ladskius3359
@ladskius3359 4 жыл бұрын
The answer is yes, but it shouldn't replace daily mobility/stretching work
@joesphysio2829
@joesphysio2829 4 жыл бұрын
Deffo agree with this one bro! I'm a physio starting a channel on fitness, mobility and rehab - have a look if you've got a spare minute, any feedback would be gratefully appreciated!
@oOAngeloAmorimOo
@oOAngeloAmorimOo 4 жыл бұрын
how about a update video on your diet? still going lowcarb? could you show ups your macros and mealtiming? cheers!
@Mot163
@Mot163 4 жыл бұрын
"Pain and pleasure " while talking about massage gun , you sold me.
@erfgfdfgd4681
@erfgfdfgd4681 4 жыл бұрын
LOOKS FUN 2:24
@ljs1540
@ljs1540 4 жыл бұрын
😂
@Shyniex339
@Shyniex339 3 жыл бұрын
Look at gus face.
@BrettOwen71
@BrettOwen71 4 жыл бұрын
In my experience foam rolling is also very effective. That also hurts but ultimately feels really good after your muscles release.
@joesphysio2829
@joesphysio2829 4 жыл бұрын
I should be no more than a 5/10 pain that you can breath into to east. Its all about how you apply the pressure - check out my recent foam rolling video for a breakdown!
@rcpaskus83
@rcpaskus83 4 жыл бұрын
Seriously ... thank you for making this. I’ve been debating getting one and your vid pops up at the perfect time. Keep making cool content.
@joesphysio2829
@joesphysio2829 4 жыл бұрын
He's done a really thorough analysis! I'm a physio starting a channel on fitness, mobility and rehab - have a look if you've got a spare minute, any feedback would be gratefully appreciated!
@benharris1764
@benharris1764 3 жыл бұрын
Watched every massage gun video on KZfaq. You no.1 bro 👊🏼
@JuanGomez-bt8nc
@JuanGomez-bt8nc 4 жыл бұрын
Hello. Great to see you. Stay healthy. And 💪
@magdasikora-wallis2732
@magdasikora-wallis2732 2 жыл бұрын
Thanks for this, it made it easier for me to understand if I need it or not, and how it could help me.
@ran3341
@ran3341 4 жыл бұрын
Hi dave, can you make a video explaining about rest periods between sets and what is the best rest period for a working progrem of building more strength. Thank's!
@c0c0nutbeans
@c0c0nutbeans 4 жыл бұрын
Dave needs 1 million subs
@b3gabriel66
@b3gabriel66 4 жыл бұрын
Hey, could you do a video about supplements when you should take them and if they are worth the money please ?
@Toruk9
@Toruk9 4 жыл бұрын
Good Review, how Is your spanish going?? PD: empecé a ver tus vídeos en esta cuarentena, los he visto casi todos y me motivaron a entrenar.. excelentes videos , en espera de más ya sean de humor o informativos, calisthenics or not, just love the way you create content
@francescocecco6264
@francescocecco6264 2 жыл бұрын
I never saw it from the central neural system point of view, it makes sense. Even though I believe there’s more than that when using lots of pressure like with the Theragun. Could be better distribution of nutrients in the muscle or who know what. They work like an old fashion hand massage would work, it’s just the “cheaper” version.
@totallyraw1313
@totallyraw1313 4 жыл бұрын
Nice dome bro!
@BrettOwen71
@BrettOwen71 4 жыл бұрын
My physical therapist has been using a very expensive gun called the Hyper Volt on me along with ART. The hyper Volt is very pricey but it is built very tough and lasts for years and years and it really works! It feels great after getting a session of ART because ART works but it HURTS!
@pookiewood
@pookiewood 3 жыл бұрын
2:24 😂😂😂😂
@gabbagandalf8337
@gabbagandalf8337 4 жыл бұрын
Nice Video
@zoekerplovdiv
@zoekerplovdiv 4 жыл бұрын
I guess they do work, thanks for drawing my attention to them! However, money doesn't grow on trees and I value what I earned 🤑 and since this is just the same fascial gun tons of which have already been produced in China, only branded, I personally wouldn't pay $220 for one when I can go to Aliexpress and order the same for $60 (that's around 3.5 _times_ price decrease).
@valentinhortlackner5282
@valentinhortlackner5282 4 жыл бұрын
thanks bro, got this pain in my upper back but such guns are kinda expensive. But that one u got with discount costs 180 bucks so its worth it,
@carlose6010
@carlose6010 4 жыл бұрын
I'm finding them for less on Amazon
@finnvanhoutte366
@finnvanhoutte366 4 жыл бұрын
you can buy these pieces that fit on a jigsaw and use that. way more powerfull and if you have a jigsaw already it saves you a lot of money
@remcita
@remcita 4 жыл бұрын
Hey! You look bigger 💪💪
@user-ou8sf6qq7u
@user-ou8sf6qq7u 4 жыл бұрын
please make the video about how you shave your head!
@theburkesmith3154
@theburkesmith3154 4 жыл бұрын
Would it be too forward for me to request a stretching routine? I am almost 40 and have never really focused on stretching but as I get into this sport I am realizing I need to add something into my routine but I don’t know where to start for this sport
@fatehkhan3131
@fatehkhan3131 4 жыл бұрын
Please make a video on fat loss
@salaheskif7606
@salaheskif7606 4 жыл бұрын
Do you still coach online ?
@vexedev
@vexedev 4 жыл бұрын
Have you tried a vibrating foam roller? I wonder how that compares to the gun
@carlose6010
@carlose6010 4 жыл бұрын
Not a deep tissue massage
@danh9503
@danh9503 2 жыл бұрын
Definitely recommend anyone who suffers muscle tightness etc. to get one like you said! Got one and so happy to have made the investment! 😉
@The8BitPianist
@The8BitPianist 4 жыл бұрын
Is this not paid promotion? There's a discount code in the description after all. Didn't catch you saying or showing that anywhere, though
@leviwu6879
@leviwu6879 3 жыл бұрын
good bgm, wonder its name
@sebastienleblanc5217
@sebastienleblanc5217 2 жыл бұрын
You mention that massage guns don't make changes to tissues but stimulate the nervous system. Do you have a source for that? I am interested.
@arjunvinayak0916
@arjunvinayak0916 4 жыл бұрын
Which country are you living now
@jerms08
@jerms08 2 жыл бұрын
Answer: Yes 100%
@feiyutechkica
@feiyutechkica 3 жыл бұрын
Now we got a palm-sized, more portable one which allows you to relax your muscles whenever and wherever you want. 😘
@speedsound4633
@speedsound4633 4 жыл бұрын
Man..why you're not making new videos?plss make new videos
@tadaswebster6538
@tadaswebster6538 4 жыл бұрын
sounds like vibrator Also, huge price
@light2tube
@light2tube 4 жыл бұрын
I never seen that gadget. It's difficult to use it to massage your back without the help of another person. Have you tried for massage of perineum, it seems interesting for that area
@Viktor-Weiss
@Viktor-Weiss 4 жыл бұрын
So more words
@The_Hybrid_Grubber
@The_Hybrid_Grubber 4 жыл бұрын
😘😘😘
@ticonice1745
@ticonice1745 4 жыл бұрын
Tatto gun, and now a massage gun 🤔🤭🤣🤣🤣
@glamych
@glamych 4 жыл бұрын
На алике надо брать за 50$, а не это баловство оверпрайснутое.
@JingoLoBa57
@JingoLoBa57 4 жыл бұрын
Ummmm noooo sorry. That increased circulation and the mechanical breakdown of torn tissue disposal of platelets etc and yes there are recent research papers on the value of massage. So as you found, it provides relief. And promotes recovery. As you found.
@Keyboard12850
@Keyboard12850 4 жыл бұрын
so in your opopinion is it best ot use them after workout?
@JingoLoBa57
@JingoLoBa57 4 жыл бұрын
Keyboard12 yes. They are very strong and need to be managed so as not to cause bruising.
@stanleysandeep
@stanleysandeep 4 жыл бұрын
My advice, never ever get accustomed to such pleasures in life. Learn to enjoy natural state of your body no matter what. Because in the long run such pleasures only create insatiable desire for more, which is nothing but a vicious cycle...
@ladskius3359
@ladskius3359 4 жыл бұрын
I agree fully. In the case of the massage gun however, it's debatable if it's even pleasurable. In fact, it can be quite painful and it's utility is invaluable imo. It allows me to train hard without injury.
@blackjohnny0
@blackjohnny0 4 жыл бұрын
Woman would be better.
@Igeeckow
@Igeeckow 4 жыл бұрын
good video. terrible accent but good information. thanks
@yazanarar
@yazanarar 4 жыл бұрын
His accent is fine, very clearly articulated. What are you criticizing exactly ?
@Papivors
@Papivors 4 жыл бұрын
No... Not You Trainingpal... Falling into selling shit... Cmon i'm so sad
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