Wow, very inspiring and totally factual. Am following a certain Dr. Jason Fung on KZfaq Who has evidence and data on using FASTING, diet and exercise to completely free his patients from diabetes and its evil grip

My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article kzfaq.infoUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

I was diagnosed tp2 last Yr Nov. As usual the Dr told me it was for life and will remain on medication for the rest of my life My A1c 8.9(exercise,diet changes and PRAYERS. Last 2months it had dropped to 6, when I visited the Dr. I didn't tell him I had putting the metformen in my wardrobe and that not taking it. He said that's good and that I should keep it up with my medications. I said alright. Last week I intentionally went for my A1c test on my own and it has dropped to 5. I have lost 15kg of my weight. I only pray to God who is the only one who can heal to continue to heal me, as I do my part not to go to the old habit. It can be reversed

I was diagnosed pre diabetic. I research change my diet to low carbs, and more fruits and vegetables. Then add these herbs . Giloy, triphala, fenugreek, bitter melon, berberine. I switch them up from time to time, My doctor said my numbers is back to normal, one visit afte being diagnosed👌🏽👍🏼 if you can’t handle bitter. Do capsules. I did powder. Research them to see which ones best for you☝🏽🤗

Oh my! This is so inspiring, thanks for sharing guys. And to Mr Muma I am so proud of you for taking this giant step towards a healthier lifestyle.

Awwww love this soo much! WTG for healing and you have also been a great support. I see the love in this video and thanks so much for sharing this! You have no idea how this video has been helpful. God bless you both!😘

Congratualtions! You are so right to say that it is a lifestyle change to become healthy and stay healthy. You seemed to tick all the boxes. You were insulin resistent and are now insulin senstive, with all the health benefits that go with that!

Go Benna u deserve it. A solid foundation coupled with hard work and love. Just keep encouraging us

Very impressed with how you’re committed to a healthier and better life. And yes hubby is right in giving the credit to you, sis. Keep inspiring us❤️❤️🤩🤩

Thanks Ben for sharing. My husband was diagnosed some months ago with diabetes type 2, it has not been easy for us changing our whole life style. With this I'm so inspired.

Great practical advice and you are blessed to have a wonderful wife to support you. As the Bible says, two are better than one, when one fall, the other one can lift him up. GOD bless.

God bless you for sharing this I really needed to hear that. May Grace and mercy follow you.Amen

I love everything about this video. This is a dieses people don't have an idea of and how deadly it can become when you don't have it under control. Als you said it all your lifestyle most, importantly our Diate, and more to that Excecise . Great!!!. I'm a Nurse from Germany and I will definitely show my Diabetes patients this Viedeo for them to have hope😍😍😍😍. Thanks for sharing your lovely experience. Say no to Diabetes 💪💪💪💪.

I'm here to let y'all know, as I watch this video... that I have made a firm and magical and miraculous and complete commitment, that from this moment forward, I am 100% changing my life around (for the better!). I receive and accept: health, wealth, and love. what a beautiful day to be be alive!! May 22nd, 2022. it's the 22/22 pleadian portal of magic! stay blissed and stay blessed, my friends.

Awesome I am so happy that your hubby has reverse his diabetes. It is not an easy journey. I follow, quite a few docs on YT about intermitten fasting, Paleo and gluten free and as well the Keto diet etc etc. Including my daughter who is a Natural Meds Doctor, with her own lifestyle and wellness clinic in Seattle WA. Lots of excercise, walking, running, yoga, meditation etc. Benna your husband did great on this interview. I am like him, I do not like being in front of the camera. Good luck to him and you as well. ❤❤❤

The energy level is awesome. Thank you for such a great video!!!!

Determination and persistency on your healthy lifestyle did the magic👌👌 kudos guys🙌

Thanks for sharing sis n hubby. Thank God for you people

Wow nice congratulations on his healing. I'm so happy for your family..

Awwww sis good job... Thank u guys for sharing. Will send this video to my mom so she can share to some friends. Bena good job for cooking healthy, hubby good job for adapting, yes no pain, no gain

Thank you for sharing with us. I'm recently starting my journey and I'm glad for you 2❤️

Thank you baby for helping him God blessed you both

Just to add to the convo on blood sugar: Being a "detective" is also key in blood sugar management. By detective I mean reading labels especially with packaged/bottled food products. Ideally, eating whole foods will be the better option. The order in which one eat food(backed by science) has also proven to be helpful. For instance, eating protein and fats first before a bit of carbs last.

Thanks for sharing and inspiring us with your story, Pryde

Thank you both for sharing your stories.

Thank you for sharing your story! I am battling diabetes diagnosis and am working hard to lower my levels. Love your outlook on motivation! Keep hammering.

Such a beautiful video! Congratulation to your husband. Love the tip to take 1 day to only eat vegetables and fruits.

Thanks for sharing your story

Huge thank you to both of you for sharing this story. Is very inspiring. Kudos for taking the baby steps...No quick fix.......I appreciate the reminder toward the end to be consistent, continue to follow through with your choices of foods and exercise..... it takes two tangled...well done!!

Well done guys! Keep up the good work !

Thank you for sharing your routine. I have to get back on track.

This is awesome and inspiring. Thanks for sharing your story Uncle Pride.

I’m first here today 💃🏼 💃🏼 💃🏼. I’ve been waiting for this. Excited!!!

Thanks so much ma and sir , l believe this video is for me .

This information has really blessed us Thank you so much for sharing your story

Beautifully said.

good job sir..thanks for sharing your experience.the positivity of this story could change lives.salute to you sweet couple..im sending you my support..

Something the European Keto gurus can't help with: What do you do with traditional African 'soups'? I've taken to making healthy Okro and Egusi stews with mixed meats - and just eating the soup with a spoon (with no starchy side dish/no "swallow"/no pounded yam etc) - and it's working really well. Thank you for a great video 💐💜

This is a huge encouragement for me, thank you soo much.👏❤

Thanks for sharing. I too have had type Diabetes for many years. but I have controlled with diet and walking. I make smooth from bitter hubs and perseverance is important. God bless

Thank you for all the information. I am going to t try all that information you shared. Listened till the end.

Awww 😍 acknowledging 80% of the credit goes to your wife is so sweet. Thank God for a partner who is ready to see us do better and be better for ourselves as individuals.

Thanks for sharing your story. It’s very inspiring.

Thank you God bless you

this is worth sharing. kudos to u guys n to u Pride for committing yourself to this lifestyle change...its quite difficult though, but with a caring wife besides u, u r good to go

Amazing 👏, thank you for being an inspiration ❤️

Thanks a lot for ur good advice

Thank you and God bless you

Thank you !

you all are a beautiful couple, I can just see the love you have for each other, u give so much hope , to single women, praying for a husband,may God continue to bless your marriage ❤🙌 🙏🙏 hope

I think what you are saying is Not that you are diabetes free……but, that you have learned how to manage your diabetes. I, too, eat low carb as well as do IF. However, I have been going to an alternative doctor and the treatment NOW allows me to…..within reason…….eat high carb foods, without it raising my blood sugar. I am absolutely thrilled to finally eat some high carb foods again, after 12 years. ❤️

Thanks for sharing

God bless you sis 🥰, You’re a wonderful person 👍 Keep doing the good work 👏

Thanks to you both you just made my day

Waooh ! This is good .I have been in this for 18yrs .I will try to reduce the carb intake

Thank you so much for sharing 🙏🏽

When you said hubby I thought he will be preparing a delicacy for us today. Can't wait to see him in the kitchen oh or doing some babicue for us😋

Thanks for sharing your story with us. This will sure inspire someone out here. Please come again 😊.

Absolutely beautiful..thank you

Great vid ..i needed to hear this

Wow sis, congratulations to you both. Vert very inspiring, keep up the good job and keep inspiring 😘😘.

Two beautiful people. Thank you so much. What an inspiration. So glad you are feeling better. Greetings from Sheffield UK.

So many peoples come on KZfaq channel and said about 2 Diabetes even Doctors I don’t know some of them said do this don’t do that it bad for sugar Diabetes I don’t know 🤷‍♀️ 🤷‍♀️🤷🏾‍♂️🤷🏾‍♂️🤷‍♀️🤷🏾‍♂️🤷

Well well done.

Wow... very inspirational... Ashia n proud of u bro...

Good content ... i am so proud of u baby sis. God bless u .

praise God, for you sharing your story, it's helping me bless you 🎉😂

Inspiring👏🏿👏🏿👏🏿

Thank you l, this video is really informative

Very inspiring

Great news

Oh yessss watched to the end on TV sef 😊😊. Welcome Hubby!! This is a good testimony for many to learn from! Well done sis! Just like hubby said, you were the 80% - making sure he eats a balanced low carb meal which is a major factor in reversing diabetes! Make hubby chop for those stair pushups lol 👊🏾👊🏾. That kiss was everything 👌🏾. Thank him for sharing this with us 🙏🏾❤️🙏🏾

Thank you

Awesome

Thank you for your testimony

I fixed type 2 the first time with exercise and diet. 200 grams of salmon a day for tea with salad or vegetables peas carrots or other greens . Walked heaps as well for lunch I had a shack . I drunk 3 cups of coffee a day with low fat milk and no sugar. I lost around 2 kg a week .I got quite fit during this time and lost 18 kg maybe more and started to play Rugby again golden oldies. I should have been a bit lighter because I was very saw after each game and lead 5o other issues. That has put be 3 steps back but 9 years later and needing to lose 35 kg this time to kick it in the but and have some backup

Thank you brother

God bless you bro 🙏

awwww soooo AMAZING you both!!!! Thank you both so much for sharing your journey to a healthier you! Talk about Couple's Goals!!!! So inspiring and beautiful....

You channel has motivated me a lot dear.. 💕

warm water with apple cider vnegar and u said smoothy , could u tell me what u have in your smoothy contain please?

Awww we thank you wifey for being there 😍😍. Can you share some of the meals hubby takes? I mean full course meals.

I just subscribed on your channel because of this video this is so lovely 😍

Yes cudos to me.. I watched till the end 👏👏

Very informative information, I was told by my doctor few days ago, that I am diabetic. Honestly I would ask you to help me with myeating lifestyle. God bless.

Hahahaaaa I’m loving that kiss 🥰. Welcome my ins’ heart throb.

Darling you have been an inspiration to many. The stories shared here always have something for us to grasp without waste of time.

Nice one

Pls madam can you draw up a nutrition time table like the one your hubby uses or eats to control his diabetes.....I will highly appreciate. Happy new year to you and yours

Iam not diabetic but i think this can work for my weight💕🇳🇦

It's wonderful to hear from you Thanks for the information .God bless the both of you

Meat Eggs Vegetables Don’t eat all the time That’s it.

Bena share the lunch and dinner recipes

Sis I am watching this again an it is very inspirating to hear your hubby talk about his journey to heal from diabetes, was he on medication for it! ❤❤🙏🙏🙏

Thanks for sharing. Can you give me an example of lunch for you and another example of dinner. Snacks, I get it fruit and veg.

I need help, my mum has diagnose with diabetes and is really draining

So do u get cured, or remission? My last A1C was 5.7 but I have some weird symptoms. Not sure what’s going on with my body. DM does not runs in my family and I am not overweight. Not sure what to do. I’ve cut out refined sugar and carbs. No rice, flour, pasta, sweets. Plus I do intermediate fasting. I am so lost right now it’s insane. So to keep it from resurfacing u have to continue this lifestyle for ever? I have last tons of weight. I don’t like it. Does your pancreas ever really get healed?

Times used to be very Challenging, I had the worst days of my life living with Type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊

U are like a sunshine:)

So cute 🥰