DO THIS Every Day To Reduce Inflammation & STAY HEALTHY Until You're 105+

DO THIS Every Day To Reduce Inflammation & STAY HEALTHY Until You're 105+ | Dr. Steven Gundry

Рет қаралды 2,030,704

5 жыл бұрын

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This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age.
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Watch Dr. Gundry’s first interview on Health Theory: • Doctor Reveals TOP FOO...
SHOW NOTES
The myths of aging [01:52]
Why aging starts in the gut [03:28]
How to gut actually works [07:55]
Why glyphosate is everywhere [10:18]
Why we're thinking about heart disease all wrong [12:18]
What are lectins and why are they so dangerous? [16:49]
The role of fat in areas of inflammation [19:32]
How your immune system reacts to misplaced bacteria [22:59]
Why amyloid plaques aren't the cause of dementia [26:09]
What is the APOE-4 gene mutation?[29:04]
How fecal microbial transplants may fix your gut [30:39]
Is the key to health in the holobiome? [35:12]
Why women are more able to listen to their gut [37:03]
The potential causes of autism [38:15]
Foods that can improve your gut health [41:57]
Why exercise can prevent Alzheimer's [44:05]
The importance of "washing" your brain [46:10]
Why olive oil is miraculous [49:35]
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Пікірлер: 2 500

@GeneralGreevas 2 жыл бұрын

5:05 aging is trhe brakedown of gut wall 6:05 bug that is key to longevity 7:20 the thicker the gut muccus the healthyer we are 7:25 metformin increases Akkermansia 8:30 bacteria helps plants absorb nutrients 9:30 apendix is storage unit for bacteria 10:00 roundup destroys gut bacteria 14:00 heart desiese as an autoimune desiese, caused by inflamation 16:25 lectins cause atherosclerosis 31:00 there are alternatives to broad spectrum antibiotics to spare gut bacteria 35:20 holobiom 37:20 microbiom is inherited from the mother 39:00 bad microbion can cause autism 39:50 microbiom of the placenta is important in "educating" the imune system of the fetus, develops over the pregnancy, and needs to be on point before the pregnancy 42:15 what Akkermansia likes - resistant starches, yams, fermented foods, mushrooms - 90% reduction in alzheimer by eating mushrooms + it has ergothioneine in mushrooms that crosses blood brain barrier and protects from neuroinflamation, and contain spermidine + inulin containing compounds 46:00 sleep cleans brain, you need 4 hours distance from last meal before sleeping, 48:20 you need to fast before meals 50:40 TMAO (bad) is made from choline, gut bacteria loves choline, TMAO damages blood vessels Olive oil/balsamic vinegar/red wine paralises the enzimes in the bacteria that makes TMAO 52:30 take 5000iu of vitamin D3 a day, the more vitamin D the longer the thelamires, take time release vitamin C twice a day, colafen doesnt do shit without vitamin C

@phyllislowe3942 2 жыл бұрын

Thank You So Much!!! May God Bless You!

@jamzingreen 2 жыл бұрын

Thanks!:)

@awesomethings4601 2 жыл бұрын

best comment ever ever ever thank you!

@MR-pe9pv 2 жыл бұрын

Thank you

@yolandawessel9200 2 жыл бұрын

Thank you for all you do for us through the research and information so we know what is happening & what can be done.

@samuelaubrey899 3 жыл бұрын

I've quit all grains, intermittent fast every day and feed my micro biome. I look younger already! thicker hair, fine lines vanishing..... WOW! also stopped all the high fructose fruits and foods, quit refined sugar for the rest of my life!

@assainscreed1234 3 жыл бұрын

Hair thicker from fasting? You think it's because of better circulation and better nutrient absorption?

@samuelaubrey899 3 жыл бұрын

@@assainscreed1234 fasting let's your body heal more I guess the improved guy function may be involved

@KiluaRotmg 3 жыл бұрын

@@samuelaubrey899 Have to go on and say that the hair itself doesn't heal. hair strands are dead cells. So its more likely a better oil circulation around the scalp and better hair follicle structure and function in general.

@jrflo1244 2 жыл бұрын

@@assainscreed1234 fasting promotes human growth hormones..

@marionmaierphilonatura 2 жыл бұрын

How long did it take until you noticed those benefits?

@Thundercloud1969 5 жыл бұрын

Do not ONLY focus on you're food, but also on you're life and how be happy with youreself and what you do. How to enjoy and wonder about the life that you have been given, tell the people you love that you love them. Help out others who are in need of you're help and listen to those who need to be listend to. Yes..food is important but we are still (for the most of it) dependend on the food farms all over the world that provide the supermarkets where you get you're food from. We can't ignore the fact that we can not 100 procent avoid the bad stuff that is put in the food, even if you give you're best to avoid it. We are all so focused on food and how we look, social media, work etc etc that we sometimes (not all) forget to enjoy the beautiful things in life. Pardon my bad English grammar ...i wish you all a long and healthy/happy life !

@magnoliahampton7298 4 жыл бұрын

Marvel what the doctor is saying is all our ailments are preventable. The food we eat are the problem. The FDA approve of round up, pesticides, GMO to go into our food and bad health, disease, and death is the result. You could live to be a 105 years old but because the food, GMO, pesticides, and a number of other things we eat that go on our bodies, our but will kill us prematurely, or have us walking around here not knowing who we are, not knowing our children. The stuff is killing you either way. Wake up. This is preventable. We need to March on Washington and make them change the laws. This stuff is preventable. Children are dying prematurely too.

@parellano100 4 жыл бұрын

Marcel, thank you. May you have a long healty and happy life also. Being grammatically correct isn't quite as important as living life as you wish for us. Thank you for shining light on my day. #repent #maranatha #notw

@byaklangakwasinton8775 4 жыл бұрын

S W 🤪

@her_ama_ni 4 жыл бұрын

Thank you Marcel

@patmebg3794 3 жыл бұрын

Love your post Marcel.

@nanettealegado6190 Жыл бұрын

For some1 who’s suffering psoriasis for 26 yrs now, been to worse and all that, this interview is just so good. The good thing is that Tom has no medical background so he’s asking the best questions from a non medical point of view so can better understand in layman’s term. Thank you so much! I’m also watching videos of the good doctor now in KZfaq.I’ve been reading, watching and researching about leaky gut syndrome but this interview is by far the best information i got. Thank you

@osse1n 5 жыл бұрын

*Food is the key to longevity.* It's not about living till 105 years, it's about living however long - in a very healthy manner, without suffering from ton of diseases.

@augustinr 5 жыл бұрын

That is the idea behind it yep (living longer but in a good shape).

@drew9496 5 жыл бұрын

genetics are the key to longevity... not food.

@glockgrandma2517 5 жыл бұрын

Drew not true! Science has proven that your genetics have little to do with your destiny. Rather it’s lifestyle that determines when or if your genetics will be activated. Read up on Joe Dispenza and his research on the brain, behavior and health.

@JonasAnandaKristiansson 5 жыл бұрын

Un-fooding is the key to longevity.

@pelekoa4414 5 жыл бұрын

@FormRunna 5 жыл бұрын

Why is this the FIRST DOCTOR on record to describe the GUT honestly!!!! As the grandson of a funeral home owner and coroner...he is the most accurate dr I have heard

@lathancram5184 5 жыл бұрын

NOC FORMRUNNA Dr Rhonda Patrick talks about it on The Joe Rogan Podcast. You might like that video.

@FormRunna 5 жыл бұрын

Lathan Cram I have followed dr Ronda Patrick since her days in college, and her study on heat stress and i also followed dr Ames who monitored her for years. The part that get me is the fact they don’t differentiate the physiological structure of the different races and or different sexes as it pertain to health and wellness, so many things you miss in research rather than actual dissection and looking at cadavers of different races of people and sexes of those races so many things have been misinformed and Mis researched. I love them both and love their work, I just need more honesty and less capitalism.

@johnguy5849 4 жыл бұрын

@shayla sapphire and how to you miraculously know who speaks truth? How is this revealed to you?

@bperez8656 3 жыл бұрын

How would you know what’s in people’s guts as a funeral home owner?

@FormRunna 3 жыл бұрын

@@bperez8656 missed that coroner part huh...

@jc10907Sealy 3 жыл бұрын

This man Dr. Gundry is a medical, scientific genius, but also a gifted educator in his ability to explain with common metaphors mechanisms of action. I am APOE 4/4 and now can conceptualize how the subway 🚇 dumps cholesterol (transport mechanism) but shuts the doors to prevent taking away cholesterol! Brilliant and I work in medical education.

@YaraPNdeSa 3 жыл бұрын

Dr. Gundry is just awesome. I started his diet around 2 years ago (the Plant Paradox) and I'm arthritis free. Feeling much better in general!

@panthericegirl 2 жыл бұрын

hey congratulations and thanks for sharing that fantastic story we are definitely, “you are what you eat“

@CharlotteFairchild Жыл бұрын

Does he talk about using Guaifenesin to unload sulfites?

@tano147 Жыл бұрын

Yes, he is awesome. Only he has made the correlation between grain lectins and our ancestry. They haven't been a part of our diet for as long as we have been in existence. 10,000 years of grain consumption is a small fraction of time for our approximate 1.5 million years of existence as a homo sapien species.

@CharlotteFairchild Жыл бұрын

Does he talk about Benfotiamine?

@tammytamz3046 5 жыл бұрын

Today’s my birthday... I just listened to your video. My kids asked me what do I want to do for my birthday... I asked them if they will listen to this with me again. This is the most valuable information that I have found in my 3 year journey of eating healthier to cure or reduce my stomach issues and my 2 sons’s mental health disease. NO FLOUR NO SUGAR has cured my IBS and my sons agoraphobia has tremendously improved. But now I’m excited at further steps that I can take to heal my family! Thank you Dr. Grundy & thank you Mr. Tom for the FANTASTIC questions you asked!! ~Tammy

@Justgirliethings6 5 жыл бұрын

best birthday present sharing the knowledge and waking people up

@macruz8503 4 жыл бұрын

Tammy Ligocki: Dam Tammy you fine AF!

@danielsloberg8726 5 жыл бұрын

Never seen Dr. Steven Gundry before, and now I love him for what he is doing.

@jhunt5578 5 жыл бұрын

He's a quack for the most part

@tonirose6776 8 ай бұрын

@@jhunt5578 Care to elaborate? And give your credentials?

@senoritat8804 3 жыл бұрын

This is SO true! I had severe stage 4 adrenal fatigue...and leaky gut...and my skin aged a lot in that time.... It was severely dry, I had malabsorption. Those issues have been healed now...and I once again feel attractive and my skin looks younger again.

@patrickmeister2260 Жыл бұрын

How?

@devinematters8966 Жыл бұрын

How did you reverse your symptoms?

@johannadina7355 4 жыл бұрын

Mind blowing information. Plus Tom Bilyeu is the best interviewer you can find.

@mu9284 3 жыл бұрын

Yes , Tom is an amazing interviewer.

@rosmondlayne72 Жыл бұрын

Can you please make these discussions more simple as to what should do and don't do daily to improve our health all these medical term are over my head

@kit888 5 жыл бұрын

Health tips start at 42:00

@Passion84GodAlways 5 жыл бұрын

THANK YOU!!!!!

@uhhuh1235 5 жыл бұрын

You're a lifesaver.

@JennyB957 5 жыл бұрын

Thank you.

@elisaevangelisti5331 5 жыл бұрын

can someone write down the health tips for me, pls? I'm not a native speaker :/ thanks!

@elizdonovan5650 5 жыл бұрын

Elisa Evangelisti (1) resistance snacks: tubers like yams, Kiki root, tarot root, Yuma or yaka, mushrooms, 🥬 chicory, rodecio, Belgian endive, Jerusalem artichokes, sunchokes. (2) exercise - especially women. Exercise reduces Alzheimer’s risk. Do meditation and yoga. (3) have a brain wash day, that is, one day a week eat your last meal 4 hours before you go to bed. Do not snack before bedtime or better still, skip a meal. Have extended periods of time between meals. (4) vitamin D and Vitamen C. Hope this helps you. Some of the vegetables I am not familiar with and so have spelled them as they sounded. Have a great day and a healthy life. 🌲🌝☘️

@CUNDUNDO 5 жыл бұрын

Now I understand why my late grandfather used to say that to face life you have to have guts !

@katamyk4638 5 жыл бұрын

🤣😍 awesome saying go granddad😊

@emh8861 4 жыл бұрын

Gut is the second brain. That's why sometimes you get that feeling in your stomach , when you're nervous or feeling despair etc.

@hertiv7752 3 жыл бұрын

@@stower1999 p

@kenhallow8512 3 жыл бұрын

kat Amy k l 👍 said post the llama l I l O Too L Opp lit Llama 🦙 I got playing in a little bitch and then I’m going back to the lm m Opp

@kenhallow8512 3 жыл бұрын

I’m Pppl

@overigo9350 Жыл бұрын

This interview absolutely blew me out of the water. Now I realize the mental clarity I get from fasting is because my body’s energy can be used to drawing the glymphatic system instead of digesting. As well the power of different mushroom such as lions mane and turkey tail comes from the bacteria it is creating in my gut.

@watershedbarbie9685 5 жыл бұрын

I love this interviewer, He is so interested and well informed about all the subjects he covers, he is a real pro.

@MsCaterific 5 жыл бұрын

Whoa. OMGness. Wow. How is glyphosate not illegal yet?! Grrrr. So much info in this interview, I'll have to rewatch it.

@robynb5434 5 жыл бұрын

Robert Kennedy Jr is successfully fighting Monsanto right now with many cases. I’m so thankful for his work.

@ritadallas670 5 жыл бұрын

@@amyholcomb6484 Unfortunately any bill's that passed were overturned. Monsanto/Bayer is alive and thriving there. 😥

@amyholcomb6484 4 жыл бұрын

@@ritadallas670 Terrifying. Thank you for the update.

@nadeane5169 5 жыл бұрын

Tom your videos have literally changed my life, Impact Theory, Health Theory and Women Of Impact have had such a positive influence on me I just have to say thank you, Tom Lisa and the whole Quest Crew for sharing all this knowledge for free!! Thank You

@chiaradina 5 жыл бұрын

Nadeane, couldn’t agree more! 🙏🏼

@jessicacantu3394 5 жыл бұрын

Agreed

@RiRilove62 2 жыл бұрын

Absolutely! I watch every episode and I'm fed very important info along with health/mind related subjects for healthy living and most importantly for HEALING Thanks Tom...I appreciate all you and your wife does to contribute to others. God bless

@curtiswilliams6902 2 жыл бұрын

Living Angels !🙏🏽

@DrymouthCWW 5 жыл бұрын

Im so glad i found this channel. Very interesting guests and overall quality. One of my favorite subscriptions so far.

@crystalpearon2840 5 жыл бұрын

Fascinating! I’ll be purchasing Dr. Gundry’s books! Thank you for this video!

@magnoliahampton7298 4 жыл бұрын

The answer is we the people of the United States need to MARCH on Washington. Sign petitions to make the laws change concerning FDA and how they approve for pesticides, antibiotics, and GMO and a host of other thing they approve of to go on food. The answer is we need to stop the use of pesticides, GMO, and hormones in food. What the doctor is saying is heart disease is preventable. Gut disable is preventable and all the ailments we suffer from is preventable therefore you can live to be 105 and even to 120 if you want to. But if things stay as they are the average person will die prematurely and children coming behind us will not live to be as old as we are. Sad. And it's all preventable.

@raewise6345 2 жыл бұрын

I have learned so much from him😍

@chrissierivers6643 5 жыл бұрын

I thoroughly enjoy watching Tom take in what his guests have to say. It’s so great to watch an interviewer who has truly read his guests books and research and subsequently speak intelligently about the data. Kudos to you and your team. I rely on you for both personal and professional development 🙌🏽

@mikemcclair 5 жыл бұрын

Super interesting interview! I feel like I took a lot from this and I'm going to start the things he reccomended tonight! As always thanks for the amazing content!!

@shefat9892 3 жыл бұрын

I am not even bored for a second. I admire his intelligence.

@kerryeldridge2819 Жыл бұрын

Gundry is an example of a great Physician. Keeps up with the science and the research. Thank you!

@mikemagruder9589 5 жыл бұрын

Fantastic interview, Tom! Thank you for this!

@sharonchanks9364 5 жыл бұрын

I really like the bar at the bottom of the screen!

@arcana830 5 жыл бұрын

Sharon h it’s distracting!

@LaMamabean 5 жыл бұрын

I love it it’s perfect for finding a topic again to share with another person. Distracting? That’s ridiculous.

@davidkeeler4706 5 жыл бұрын

I also real like that bar

@LouiseBlackmanMSc 5 жыл бұрын

I agree with you 100%. I don't necessarily want to listen to a video from beginning to end - mostly I want the highlights before I commit that amount of time.

@27b4 5 жыл бұрын

I prefer the one behind the station.

@Milly_in_denmark Жыл бұрын

A young doctor in Denmark just made it even easier with the poop 💩 transplant by making it in to tablets that can be swallowed and allot of patients have been cured of clostridium. Thank God for creating smart people 😊

@samuli4998 Жыл бұрын

Can you share any links that refer to this?

@AsAWhiteManMarriedToALatina Жыл бұрын

So you have to eat other people's poop?

@Milly_in_denmark Жыл бұрын

@@samuli4998 I will see if I can find it. Am a nurse in Denmark and I just know it. And have been part of the treatment when people couldn’t get rid of clostridium.

@Milly_in_denmark Жыл бұрын

@@AsAWhiteManMarriedToALatina . Yes🤣. But when you are spending the whole day and night on the toilet and eventually need people to clean you because you have lost weigh and all the energy, that poop 💩 is your savior. In old days they used to push it in the behind😂. But now it’s just a capsule. I think it’s a miracle someone thought of this.

@mananakhiski3253 3 жыл бұрын

This doctor changed my life - he is a gift to the world

@jamiediraimo3197 5 жыл бұрын

I love your interviewing style. You simplified very technical information.

@sue3497 5 жыл бұрын

Everything is interconnected! Finnaly science is on board!

@johnmarkgatti3324 5 жыл бұрын

ha ! poms and natzi troops were interconected !! , science is a war zone !, [this is why when 'science observers say 98% agree with global warming we just laugh ].but hopefully good scientist will out live ,and breed, the monsanto versions .

@williamstenson2483 3 жыл бұрын

@@johnmarkgatti3324 we all studied science at school and we're all not funded by government grants to sign up to the global warming hoax

@janquerbes5196 3 жыл бұрын

Dr. Grundy is so brilliantly enlightening, I will be ordering his new book👍🏻🙏🏻

@notadonna5983 4 жыл бұрын

Kudos, Tom! Amazing guest and interview.

@laraoneal7284 5 жыл бұрын

No food after 6 pm. Intermittent fasting is excellent which I’ve begun doing.

@dmmusicmusic 5 жыл бұрын

It depends on your schedulerand what time you go to bed(on no food after 6pm, I eat 1/3 cup of oatmeal with blueberries every single evening), Consistently Eating whole healthy foods getting enough rest and exercise and drinking clean water is critical. the best thing people can do for their guts is stop letting them grow through overeating

@miguelmejia4656 5 жыл бұрын

I do nofap and nofast and I feel great

@emustaro 5 жыл бұрын

i went from 2 pm to 11 pm, without a meal then had dinner. But no lectins!

@wellnesspathforme6236 4 жыл бұрын

Get your magnesium intake up to about 5-6 mg/lb. body weight (more if really active), eat lots of cooked organic veggies (better yet, grow your own nutrient dense version), eat some quality lamb liver (more palatable than beef liver to me, anyway), fry less and pressure cook more, use ghee (clarified butter) for frying or anything high heat (and don't burn your food), and combine all that with no food after 6 PM and intermittent fasting, and you have a very good program for most people. I'd also add that eating a nutrient dense, low glycemic index meal at 6 PM is a good idea as well (it has beneficial effects on melatonin). For those who want to go the extra mile, get some blue blocker glasses and put them on when the sun goes down.

@xstoofpeer 4 жыл бұрын

@@wellnesspathforme6236 I wouldnt eat lots of vegetables

@louisevandiepen4129 5 жыл бұрын

Thanks dr Gundry and Tom. After a toxic shock at 39 I survived with antibiotics that kills all good bacteria. 12 years later I am living these rules! Loads of yoghurt, Olive oil, eind and exersize. Enjoy life! Take care form Amsterdam

@krishnit2k3 3 жыл бұрын

Impact theory is a game changer. Awesome videos. Very informative. Way to go Tom.

@pennyc7064 3 жыл бұрын

Great video! Thanks for including the show notes. I like to go back and re listen to certain sections.

@anaml3879 5 жыл бұрын

Great info well explained. You are right Tom he has the ability to open up my brain and understand everything he says. Thank you!

@loveoneanother6482 5 жыл бұрын

Tom, this was such a great treat! I enjoyed your discussion very much, and would love to hear you both have a part 2 Discussion! Please?

@billdowney1487 4 жыл бұрын

This was part 2 ---- he has a previous one.

@orionxavier6957 4 жыл бұрын

45:43 The two way communication is largely due to the enteric nervous system and vagus nerve. The ENS is referred to as our second brain and where we get our "gut instinct" from. It's the interaction of the ENS and microbiome that affects our psychological and physical well-being. When we exercise we stimulate the ENS and improve vagal tone. Conversely a sedentary lifestyle, especially when it includes a toxic diet, decreases vagal tone.

@TexasPreps 2 жыл бұрын

Why is this Dr. Gundry not the Surgeon General! He could help millions of lives.

@sosha4050 5 жыл бұрын

Sooo much useful information!! I’m going to have to rewatch this a few times and get some books! Thanks!

@dianathompson7597 4 жыл бұрын

Gundry has good science

@granand 3 жыл бұрын

But Dr Gundry book

@sosha4050 3 жыл бұрын

@@granand ok thank you!

@granand 3 жыл бұрын

@@sosha4050 I found some useful stuff in Dr's Facebook ..Also material on net ..Google " Lectin free Diet"..lots of stuff

@TheDubroots 5 жыл бұрын

I feel the best when I eat tumeric and ginger everyday. Both are amazing for our guts!

@jadehunter7617 5 жыл бұрын

I've been using turmeric for quite a while now, in food, Capsules, I haven't really seen a difference in my health but it could be because I'm not eating the right things either but turmeric really is excellent for cuts, burns, make a paste out of it with some water put on sore, then cover it with a Band-Aid it will heal so quickly it's fantastic scars will disappear I love it❤

@ginosmovies 5 жыл бұрын

@@jadehunter7617: thank you for sharing!

@33cocoons64 5 жыл бұрын

Ginger and turmeric are plant toxins lol. Eat raw grassfed meat. That is our natural diet.

@CosmicSeeker69 5 жыл бұрын

TheDubroots HOW do you integrate Turmeric into your diet - PLEEEASE??? (And, and recommendations for so nice deep dub on YT, please?)

@676simran 5 жыл бұрын

@@CosmicSeeker69 u can cook ur potato , veggies and sprinkle on meat , even on rice too

@NEWSBYTES. 4 жыл бұрын

Overeating and immobility are the real challenges of 21st century. Anyone watched "spirited away"? it has a spiritual association with the consequences of overeating

@smokymountainlife 4 жыл бұрын

This is life changing valuable information for me. Thank you so much for this video!

@shihtzusofnewengland 5 жыл бұрын

Congrats on 1million subscribers Tom! Keep doing what you do, I can't get enough of the information I get from you and your guests.

@weirdgirlkeyla1888 5 жыл бұрын

You just hit your million mark in less than an hour !!!! CONGRATULATIONS TOM!!! Thank you so much for the content you give us and all the work you and your team put into this ! Thank you for being courageous enough to follow after your dreams. Your content is literally vault of gold that shows people, definitely myself , that regardless of backgrounds and hardships, we* can make a way if we will it. Thank You Tom!

@anitaroempke7310 4 жыл бұрын

Soo greatful I found you, thank you soo much for this groundbreaking and positive information!

@70graciel 2 жыл бұрын

Thank you for sharing this message. Very informative and super helpful.

@cheryllong8197 5 жыл бұрын

Congrats on hitting 1,000,000 Subscribers Tom! You earned it, my friend! So proud! Keep it up! 🙌🏼💯

@3TNT3 Ай бұрын

Nooooo heeee haszzzzN't. He is a mediocre interviewer, at best, and it is towwwwwwtal crappppppp that he won't provide Timestamps. The oooonly Tuuuuuly good thing about his channel / videos is the guests he gets.

@annapatty4608 5 жыл бұрын

He’s brilliant.

@sathsah1593 4 жыл бұрын

Tom i love you for doing these interviews. Im glad i can eatch these on youtubr.

@joejoel8962 4 жыл бұрын

This is a great topic. We need more programs as this. Educational to no end! Thank you!

@user-pf1fe1sn5k 5 жыл бұрын

I love how diverse you’re channel is!

@chiaradina 5 жыл бұрын

What an amazing talk, ties again so many things together. Thanks, Tom! (Love the ambulance analogy!) 🙏🏼 45:21 say what??? How amazing is that, highly intrigued, also with the electrical/electromagnetic communication info. Just WOW! 👍🏼✌🏻

@daryletunis4892 2 жыл бұрын

Are cooked or raw vegetables healthier? What is the healthiest way to prepare eggs ? Is raw or cooked garlic, onions, etc. healthier?

@smal2688 3 жыл бұрын

Thank you so much Tom. That was outstandingly informative episode.

@marybaiye7461 2 жыл бұрын

Thank you for this amazing information Dr

@Corrans 3 жыл бұрын

What a FANTASTIC interview. I had heard of a lot of these concepts and ideas but Dr. Gundry goes into great detail. Tom, I'd LOVE an interview with an expert on artificial sweeteners and how/what they do.

@helenalovelock1030 2 жыл бұрын

Me too

@GrandmaBetty1945 8 ай бұрын

@Corrans Your man for artificial sweeteners is dr Robert Lustig. He is the absolute God on this topic, with more than 230 publications about the evil of the sugar industry. I’m not 100% sure but I believe Tom has an interview with him

@Corrans 8 ай бұрын

@@GrandmaBetty1945 thanks. Layne Norton is also a fantastic source of info about artificial sweeteners.

@AngelicaChristi 5 жыл бұрын

Fantastic interview and information!!! Thank you!!

@gildavis6716 5 жыл бұрын

Tom you rock! Your videos has truly changed my life. I've been following your advice and executing your tips, which gave me the confidence to start my own business. Now I'm encouraging others to step out and try something out of their comfort zone.

@mcbc5189 5 жыл бұрын

Happy for you Gil. Just don't follow Gundry's path and start making false claims about the product or service you're selling.

@jessezepeda3990 5 жыл бұрын

@@mcbc5189 just curious what is this Dr lying about?

@mcbc5189 5 жыл бұрын

@@jessezepeda3990 everything about why he isnt doing surgeries anymore, everything about lectins, everything about his diet, and everything sold and discussed on his website. So yeh, everything thAt comes out of his mouth

@thissunchild 5 жыл бұрын

@@mcbc5189 Do tell your source of information

@mcbc5189 5 жыл бұрын

@@thissunchild Do tell where it's been scientifically proven that lectins are killing people. For example, please show me the source where scientists have discoverd entire civilizations who were destroyed by lectins because their diet consisted primarily of rice. I guarantee you that it can be verified that Asians who have lived and prospered in Asia for thousands of years would disprove your source. Do tell why a successful surgeon would give up a long career that required a ton of money and time in education and then time in residency (which could all equate to almost 10 years) before actually being a surgeon--give all that up just to sell supplements on a website and then be forced to hit the KZfaq circuit to promote them. Please provide the scientific undisputed research that shows only Dr. Gundry's expensive-a$$ supplements are the only way you can fight lectin poisoning. Good luck with all that. While you're at it, please do your research about successful surgeons to find out why they abruptly stop performing surgeries. My guess is that it isn't because they concluded selling supplement products is more rewarding. I'd be interested in hearing about what you found.

@TheForgivenman 4 жыл бұрын

I have 3 children, the firstborn was born naturally and the other 2 through C section. The 1st one is 10, has never missed a day of school and has been to hospital three times in his life. He doesn't get colds and flu. The other two are consistent patients at least monthly. I believe in the microbiome theory

@nancyparlett5785 2 жыл бұрын

You i get your own

@polkadotdress5360 4 жыл бұрын

Thank you so much Tom .Learned heaps

@musikr5102 5 жыл бұрын

Wow.... Why don't they teach this in schools?? This knowledge is a must know.

@zohaibkhan9708 5 жыл бұрын

its being hidden from us by the higher ups. they want us to get diseases so we buy their treatments and make money off us. doctors are trained to prescribe medication for the appropriate problems. they aren't trained to tell us how to prevent these problems. that's for us to find out ourselves. once we all find out. they make no money. it's as simple as that.

@christopherbonanno1120 4 жыл бұрын

No money in telling us

@imbrakingthrough2152 4 жыл бұрын

Meist . Yet this doctor is telling us ... everything is behind, people are slow- including in higher ups . Those are very fresh tests/findings by Science. And you would be surprised how many people come in just for a pill - they don’t wanna eat right

@goldschool3077 4 жыл бұрын

This is new information

@c.marquez8821 4 жыл бұрын

Bcuz is not good for business money money money.

@TheScottGillies 5 жыл бұрын

Right around 22min in and I had a BUNCH OF EPIPHANIES! I paused the video and wrote some things from my head down before they all evaporated

@MsBettyRubble 5 жыл бұрын

What are they?

@byaklangakwasinton8775 4 жыл бұрын

Hahah😁😂

@heatherschinwald5967 4 жыл бұрын

Great to hear the good doctor outside of an infomercial.

@CarsonBoyd 3 жыл бұрын

Tom, you do a great job of asking questions. I'm so happy that I discovered Dr. Gundry and your videos.i watched two hours tonight.

@orangebanana7129 5 жыл бұрын

This is an insanely interesting interview. Last year I had a chance to invest $1200 in either a bike or a computer (I had neither) and I decided to buy a bike, even though it was near the end of summer and I live in north western Ontario. Boy, am I ever glad I chose the bike. I dont use it every single day, but when I do feel so much better in every way. Being active, caring about my health, eating good, healthy foods, and drinking good quality tea. I tell you, I'm a different person now. Not quite where I want to be, but so much closer than I had been for the previous 20 years of my life.

@andthereisntone3454 5 жыл бұрын

Similar story here. Keep it up, buddy.

@riasb 5 жыл бұрын

nick kushnir what an inspiration 👏👏

@GrzegorzDurda 5 жыл бұрын

I would have gotten a Walmart bike AND a new computer ;)

@Val_Cosmos 4 жыл бұрын

@@denpasarmoon5994 Obviously that guy is not very bright...lol

@winnethking1949 4 жыл бұрын

What are good teas

@samanthabraun217 5 жыл бұрын

Bless you for sharing this. The more classically trained MD's who show up and speak to the crazy hammering our bodies, the faster we stop the crazy. #banroundup #fightagainstthecause #cleanfoodshouldnotbeaprivilege #preventingcancerisnotaluxuryitem #gutbrainaxis #happybelliesforeveryone 🙌🙏🌎

@kimfroman2023 2 жыл бұрын

Thanks Monsanto

@imbrakingthrough2152 4 жыл бұрын

Thank you so much - priceless !!! So so thankful🙏🏻

@FuryVoxx77 4 жыл бұрын

This talk was amazing I watched both of them back to back. This guy is loaded with info and he's explaining them with such Clarity. Thanks for sharing ... Always a great show... Will definitely watch you make a third episode as well ✌✊👊👍💪😁😎

@monicatorres594 5 жыл бұрын

I’m shooting for 115!! My great great grandmother lived to be 106!!

@ahatzfeldt 5 жыл бұрын

Best of luck, you need it!!

@johnlivingston9217 5 жыл бұрын

What a wonderful interview!

@juliebradley120 2 жыл бұрын

Fascinating stuff. Thank you. Can't wait to read the doctors book. I love how he explains everything so well.

@charlesbarber645 2 жыл бұрын

Hi Julie 👋, I'm Charles Barber but friends call me Charlie and I live in Abilene Tx. How about you?

@ezafazim 2 жыл бұрын

Thank you Tom for everything you send us via these videos You are saving lives Thank you Dr Gundry you have saved my life

@micaelaharris859 5 жыл бұрын

About love Health theory!! You and Lisa keep me extremely busy.

@littlemisssunshine2931 3 жыл бұрын

Incredibly informative. Thank you so much for sharing.

@denisebomar9279 4 жыл бұрын

The profundity of it all. Thank you!

@floresrealtor1 5 жыл бұрын

Thank you for sharing this information!!

@divinefavor9190 5 жыл бұрын

I am pretty sure I heard a interview once where Sebi talked about heart disease being auto immune. This is great information!

@soystef 5 жыл бұрын

yup- pretty much any or more dis-eases are such. rip dr. sebi

@user-gt1kd9rv1w 4 жыл бұрын

Divine Favor yesss girl! I was JUST thinking how Sebi said your immune system starts in your gut. That’s why his products clean you out first

@jaqlyneslaughter7785 4 жыл бұрын

Thank you so much for this video! It was absolutely powerful. I learned so much and am excited to enhance my immune system through incorporating the tips in his book. Wow!!!

@zenaidaortega3311 Жыл бұрын

Love listening to Dr. Gundry. I have been applying it to my daily routine and pleased of the results. I have not eaten lectin foods and practicing no snacking before bedtime for over 6 months now and started feeling well, my mid-section Is looking much better & got more energy, less aches and pain in my joints. Thank you for this amazing presentation.

@michellezareas8276 5 жыл бұрын

INCREDIBLE. Thank you for sharing! 💭😍♥️🙏🙌

@advancedtechnology1775 5 жыл бұрын

This is one of the most complete, fascinating and easily visualized discussion on health, metabolic function, inflammation that brings all true health concepts together. One question. Would fermentation or soaking dramatically reduce leptins?

@swen6797 5 жыл бұрын

There is a big difference between lectins and leptin. Gundry's message is to avoid lectins.

@susiwakeman4271 3 жыл бұрын

Fabulous, how interesting and informative, thank you so much xx

@sannaleesolem 4 жыл бұрын

Amazing episode. Thank you.

@Hotmediacommercial 5 жыл бұрын

Good work Tom, you are a blessing

@dolsongaming855 5 жыл бұрын

This guy's doing amazing research! Thank you for another incredible video!

@danf7568 10 ай бұрын

I got on your diet over ten years ago. I had no weight problem, but an anxiety problem that was common and bothersome. I discover you on KZfaq and decided to go on your diet. Anxiety DISAPPEARED soon. I recently had an old girl friend tell me I look better than 20 years ago! I did not cheat on your diet (that requires attention) and I want to thank you for the improvement to my health physical and mental.

@sukisidhu4502 2 жыл бұрын

Dr Gundry absolutely explains in great detail and it’s easily understood and extremely knowledgeable and I will be following through with this information.

@francophile6948 3 жыл бұрын

A hugely informative video. I’ve bought two of his books!

@BlessedMe11 5 жыл бұрын

OMG! How Immensely Informative and literally LIFE SAVING! Thank You and God Bless, You Both!

@plarkin9544 5 жыл бұрын

INTERVIEWER NEEDS TO TELL THE GUEST BEFORE THE SHOW BEGINS TO..... TALK FAST, WE ONLY HAVE THIS AMOUNT OF TIME I SPED THIS VIDEO UP AND I STILL APPRECIATE THE COMMENT WITH A QUICK SUMMARY!😉

@ronwasser4852 4 жыл бұрын

This guy/Dr is brilliant. I must get his book. Thank you. Stay safe. 👍👍

@slvalive Жыл бұрын

Did you get the book?

@ilanweil3157 2 жыл бұрын

Amazing, no words!!! Thank you wholeheartedly for posting:)

@steveseifer6784 5 жыл бұрын

Yes, I have heard a while back that the gut is the key to health or sickness of all kinds

@steveseifer6784 4 жыл бұрын

@Deep Inside You say you have heard of my mom. In what circumstance and do yo know her name? She had been dead for three years. Steve Seifer

@DrKayExplains 5 жыл бұрын

This is such a fascinating area of discussion and the gut microbiome is yet to be fully explored. However it is clear that our health owes a significant part to our environment, and diet is a key part of that.

@arande3 5 жыл бұрын

Totally. By the way just checked out your Channel, my immediate unfiltered reaction is that your titles and thumbnails don't inspire me to click on them. The single most important factor in KZfaq popularity is click-through rates on your videos. How to avoid excess tissue growth in your body (in less than 4 minutes) like I would probably click on that for example. by the way, I know as the actual creator it can be hard to think like this. I tend to use pretty technical titles in my videos even though I know they don't actually get good click-through

@khanna394 3 жыл бұрын

This is very educative and I have learned a lot Thanks Tom, I would love to what kind of watch DR.Steven Gundry is wearing thanks I really appreciate it

@adamjames8198 5 жыл бұрын

Thank you for this !!Go ahead!

@trumpsahead 5 жыл бұрын

That was a great interview, could listen all day to Dr. Gundry. Thanks, subscribed.

@raqueltrinchet9347 5 жыл бұрын

Loved it! He explained everything so easy and common sense. Thanks

@jameslovrek8634 2 жыл бұрын

This is probably the most intelligent health interview I have ever seen or heard. I use several of Dr Gundry's products. I thought that I understood why. But now, it all makes so much more sense... right down to the molecular level and even back to before being born! Tom asks the questions only a highly intelligent person could... only to be taken to a much higher understanding by the answers of Dr. Gundry! WOW!!!

@jagjitsinghwarwal8142 2 жыл бұрын

You might be interested to watch videos of Dr. Jason Fung and Perseep Jamandas well

@WisdomBytes 3 жыл бұрын

Simply loved this one !! The way microbiome ecosystem was lucidly explained was brilliant. No wonder, it has been said most of the diseases would not occur when we take care of our stomach right. Thanks for sharing.😇🙏