In this video I'm going to be showing you how to have that ULTIMATE glow up that you've been searching for, both mentally and physically! We're going to be talking about how to be more confident, becoming THAT girl, how to have better hygiene and skincare, how to make friends and SO MUCH MORE!! Remember to watch all the way to the end so you don't miss out on anything important!
Timestamps:
00:00 Intro
01:43 Mental glow up
02:53 Journaling
06:08 How to be happier
08:25 How to be less stressed
11:04 Change your circle
12:26 Stop comparing yourself
13:29 Physical glow up
13:44 Skincare tips
19:16 Lip care
20:27 Fitness
21:55 Hygiene & smelling good
24:06 Supplements
25:18 How to be more confident
Products mentioned:
Elf cleansing balm amzn.to/4aQZ7RO
La roche posay foaming cleanser amzn.to/3Vl8R0K
Supergoop unseen sunscreen go.shopmy.us/p-1695486
Beauty of Joseon Relief sun spf go.shopmy.us/p-5656455
EOS vanilla cashmere body lotion amzn.to/3xaXUaa
Dove whole body deo amzn.to/3VLowZ3
Phlur vanilla skin body spray go.shopmy.us/p-5656496
Frenshe vanilla cashmere body oil go.shopmy.us/p-4786886
Vitamin d supplement amzn.to/4cx5Amn
Omega-3 supplement amzn.to/4aWazLV
Iron supplement amzn.to/4bW5EvS
I don't own any of the sounds in this video!