after finishing this video i realized that one of the main reasons that my life is this miserable is me, i realized how all of my playlists are filled with sad songs and that i was surrounding myself with negative energy. i immediatly opened spotify and started making new playlists and i felt joy and happiness i haven't felt in months, i know it may sound silly but something about listening to happy music and feeling like i'm changing something in my life brought me so much joy even tho it's small still it's one step towards the person i wish to be. life hasn't felt this good in a while, i hope when i wake up tommorow i will still feel the same and i'll still try to change small things in my routine so i can be the happiest version of myself even tho i live in a toxic environment. thank you via for these beautiful videos

2:08 cut off toxic people 2:45 create a safe environment (for yourself) 3:27 expose yourself to things you like 4:00 experiment with the things you like 4:34 do things scared 5:13 go to the gym 6:06 cook more 6:42 create a routine 7:21 do your life your own way 8:12 YOU are beautiful 8:34 analyze your closet 9:12 you can treat yourself 9:33 make kind friends 10:30 don’t disrespect yourself 12:04 process your emotions 13:35 be able to be alone 15:25 stop attracting the wrong people 15:59 self reflection 16:27 don’t make decisions when you are mad 17:07 believe that life can be soooooo good

"We become the things we see". Best quote. Now I am actually thinking about my surroundings, not only people, but the place where I live and spend the most time. And also "Do things scared" which I heard from Via long time ago helped so much to try new things

Girl is providing us some peak wisdom.

Thank youuuu I hate when people post "glow-ups" that are the same as before just with their hair/makeup/outfits done now. I love seeing real changes and progress in people

WE MAKIN IT OUTTA OUR COMFORT ZONE WITH THIS ONE 🗣️🗣️🔥‼️

i like that your concept of glow up is like "take care of yourself and do what you love". this is the real glow up, guys

VIA HAS POSTED GUYSSSSSS!!!!!! 🗣🗣🗣‼‼❤

I wish I had these glowup tips in my 20s..😭 I recently turned 30 and sometimes I feel "late" doing these things but better late (now) than never! I feel like I wasted my 20s being obsessed with what others have and worried about what other ppl may think but never focusing enough on myself. I constantly felt tired "socializing" and I only recently realized that I wasn't spending time with the right people. I met genuine, nice people where I don't have to "pretend" to be a certain way for them to like me. In the past, it felt like I was putting on a certain "mask" depending on which group of people I'm with and it started confusing myself about who I really am. Also, huge emphasis on processing your emotions. Do it, people. It helps build emotional resilience and that's important and potentially life-saving because life will give you a lot of shit & challenges. Anyway, Via, thank you for the glowup tips. So many take home messages. I'm sure your video will help a lot of people!❤❤

Big sis to be honest being 17 and watching your videos gives me a lot of positivity and motivation..... you are such a nice person.....i am thankful for the day i first started watching your videos as a struggling Indian teen...... your videos brightens my day..... thank you so much VIA

I'm not gonna lie. When I started this video, I was rolling my eyes. But wow, this is actually pretty practical advice. It's not the usual "slay girl," "my truth," and "main character" word vomit with these abstract words that make no sense even in context (Ex. Just dont even worry about them other people, you slay). It's actual, usable, and applicable advice that isn't too vague and isn't too specific. And I love the accountability aspect! 🎉 And I'm glad you're not trying to ruin anyone's way of doing things by starting off with, "you've been doing [blank] all wrong, here how you should do it"

i'm so grateful for people like you please....my mom and brother drags me down when i feel really pretty...idk what to say...thank you so much...😭💌💌💌💌

ILYSM VIA

OMG you actually did it. That's crazyyyy. When Via says she's gonna be a consistent poster, she's gonna be a consistent poster. She will grind that shi out. We love you! MUAH ❤Alright now time to watch this video. Got pen and paper ready lol

"do anything you scared" omg this is the best thing I have ever heard. It's like a joke that I have heard that but when I see your videos, I know that it's time for me to keep scared by myself when I'm trying. Before I knew English, I used to be scared it too much (i'm scared to say wrong programs, wrong words, I don't have any ideas to say, or I don't have too much vocab resources to talk with,...) but i realize that who cares about me all the journey, they just care at some moments, not all their life. So I will try, will go, will do something I really want to, thank you so much Via, sincerely, I'm grateful to know your YT channels.

weird, but I just found your videos because youtube recommended them to me and it's really the first time I feel REPRESENTED with something, the way you describe how you feel and etc etc, really makes me feel safe, tysm Via

my world gets so peaceful when I listen to via

Hey Via! Im turning 15 this year lol (god i cant belive it, time literarlly flies!).. Im so glad that ive found your channel, it has really helped me ALOT! Ive struggled as a child and even now I sometimes struggle but im in a better headspace then I used to be in! Thank you so much girl for posting the content that you do ❤, it has probably helped alot more people then you think, including me. Im so glad to see that there ARE also other people who've struggled and made it throught, it really gives me a good reminder that im not alone and at the end of the day I should spread kindness, not "niceness" and that i should be mature. My comment might not make sense right now 😅 and its only cause im abit dizzy but I hope its not too confusing! Sending lots of love to you Via ❤ and to everyone else

These videos from time to time are like therapy to me

her videos is just a comfort space

This is everything... When i went through that realization about my mentality... Things started looking up ✨

Via is our internet bestie if not for other but for me fight me!!! Love you sm. You're tips and words are motivational✨🤍

GIRL, you are an inspiration, from your thoughts about being insecure, to being alone, you're helping people out here.

i started my youtube 2 months ago as a way to escape a job and degree i hated. i soon became obsessed with the numbers and was constantly comparing myself to people that i looked up to. social media became a game that i just had to win. it was horrible and i had to remove myself from the social media "mindset" (dopamine detoxing) so that i wouldn't burn out. this video is so incredibly important. knowing to put yourself first is everything. love this.

LOVE YOU VIA ! ❤ YOU’VE INSPIRED ME SO MUCH

I was waiting for this video for the whole day. Tysm Via, I missed your KZfaq content 🫂🤍

I came here from one video, and everything I've seen since then has just hit so close to home. One thing after another, I don't know how she always has the things I need. I've been questioning how to actually fix things, and I love that this is so authentic. Not some random manifestation crap or superficial advice-- just real experience. Finally. You really impact a lot of people, Via, and thanks for that

thank you girl

I've been watching your videos for since October and they've helped a ton with learning to accept myself and better myself. I've felt really alone too in never having been in a relationship/not having close friends and let it define me and hold me back for so long. And having seen how much you've grown since your earliest videos, it gives me hope to push myself out of my comfort zone and go do grand, challenging things. Love you Via ❤

This is so comforting and helpful! Thanks Via!

Via!!!! I love you so much!! you’re living proof that it can get better and IM SO GRATEFUL I FOUND YOUR CHANNEL. love you 💛💛

the way my mood immediately gets better the moment via posts !! love your channel

I commend you Via for being so young and getting the help you need. And helping others to do the same.

Getting in touch with your emotions more makes you feel higher than ever. Ever since i let myself 'feel' things I've actually gained more courage to go forward. Good video!

This made me so emotional… it was real and gave me such a huge realization and look into my own life.. I am so ready for that change. I crave that change. Let’s make this change. Tired of being lonely, self concious, and comparing. It is time for me to grow and become my many new phases of being me. Let’s go! Thank you so much for this video.. will definitely be rewatching this as my bible, reminder, and push! :))

I love that you say be who you're and that will attract the person that you exactly enjoy to be with. in highschool I pretend to be someone else to fit in that group of friend and looking back, I never once felt happy. I really just wanted to be accepted. but now all of my friends circle are the exactly person that I'm comfortable to be with. I can say my opinion loudly without being judged for thinking indifferent view. thank you for reminding this to me, via. I'm glad to watched this video and able to actually see how much I've grew up from that.

I just came across this channel randomly and I absolutely love the way she motivates me. It made me think a lot of stuff through and I love how frank she is like she is Honest af! I gained so much confidence from 1 video itself

I'm sooooo gratefull that I find a girl like you here because I'm literally loving these journals because I can take it as an example to continue growing and glowing up as the best version of myself! You are a beautiful human Via!! 🌷

I love how intensely kind your videos are💕

via you seem so happy in this video!!! i’m so happy for you!!! you also said so many important and wonderful things that i really appreciated hearing 💞💞 life CAN be good. life CAN be kind. it makes me feel hopeful for the future. thank you so much 💞💞 all the best!!!

Via is literally the reason I’ve become confident in myself. She’s also the reason why I’m not afraid to do things by myself anymore💖💖 Thank you, Via!!!💖💖💖

very much needed, thank you via!

these tips about being yourself and the people u surround urself with r things im trying so hard to implement, what you talked about hit so close to home its so nice to hear that these struggles are universal, ive started my healing glow up journey and just thank you so much for making this video im going to turn my life around and make big changes a lot of things in ths video was what i needed to hear 🤍

Girl I am on a self care and self improvement journey and wow all the things you’re saying is SO in my energy. This video is officially my anthem for my self care journey.

i love you so much via!! you motivate me to enjoy my life and i appreciate it so much !💞💞💞

Really good job Via, hearing you say all that made me very happy and proud of you🥺🥺🥺 I feel like you’ve had so so so much growth within even the last few weeks

this video is really important to me. via, you speak to my heart and soul and i'm so grateful for your existence and your channel. keep going ❤

I felt really called out when you talked about friendships and being able to do things alone… it honestly made me think about my friends and how I’m always the one asking to hang out or planning things, I love them but sometimes it weights on me and I feel unworthy of receiving the same attention I give…soo thank you for posting this! See you do things for yourself def inspires me to do the same 🫂

i love your videos so much. you feel like a bigger sister that ive never had. thank you for sharing your kind wisdom with us

"another person's beauty doesn't diminish your own" this is so true!!

your words are so powerful and i just love the way you speak to ur audience and edit your vids LYSM QUEEN

your videos are so therapeutic ❤

Amazing tips Via! Literally over here taking notes and seeing what tips I want to focus on first! Excited to be growing myself with you and hearing about your journey

I love your channel and how genuine you are. Whenever I watch your videos, I can be at peace with myself and destress. Thank you Via. 💖

this just made me realize i need to change so things can change too, i didnt know how much i needed this video. tysm via i luv u

You look so pretty and love this vlog so much, Via! ❤

this is my favorite therapy, thank you Via for who you are ❤

When I look at Via, it makes me wanna be like her. She shines even brighter when she does things that she likes and I just wanna be able to do it too... Thank you Via ❤

one of the first "glow up" videos ive seen that actually explains psychologically backed ways to improve your life in a digestable and entertaining way :) rlly needed this, great work!

YESS THE QUEEN HAS POSTEDD! I’m having a hard time rn and definitely needed this. LUV U VIA.

LOVE YOUR VIDEOS MAAM AND ABSOLUTELY LOVED THE ENERGETIC INTRO

i love how realistic and authentic you are.

I am not used to posting comments, but this time I will defy fear to speak. I would like to thank you for this valuable advice. Since following you, I gradually start to see life differently, I admire the little details much more when I go out. Thanks to you, I learned that I was not defined by others but by myself. I was reluctant to cut ties with a friend who no longer considered me. Who allowed herself to forget me to put his friends ahead, to ignore my messages, not to take my news... But now I know that for my own happiness, I have to do it. My physique is not inevitable and I can change it by having the financial means. These bad waves can disappear to give way to beautiful melodies. My depression is not what defines me. On the contrary, I now know that I have to fight this bad thing to fulfill my dreams. If I want to evolve, I have to move. Thanks to you, I will motivate myself every day to live a little better this life. I will go out to appreciate the sky (even gray), register at the gym, love myself fully, choose the right people and especially work on myself. Never stop being yourself. Keep being that inspiration for me, for us watching your videos. Thank you for this wonderful content. 💖 love from france

I have followed you since maybe a week and i really liked you and i like how you don't show us how perfect you are like others

hiii ! I wish I've discovered your channel sooner, because ever since I started watching your videos, I just feel so much more peaceful, you really have those "comforting" words that I never knew I needed to hear, thank you so much ❤

Love this! I honestly agree to everything that Via says. It really does start with your inner self. Love yourself first and value yourself. Then you will do this self-care stuff because you know you're worth it. Truly life can be both bitter and sweet. But that's okay! That's just life. Still how your attitude towards things matters. You can be happy, when you choose to be happy.

i love your videos so much they always are the relaxation in my day that i need. i love watching them at the end of my youtube queue so i can break off of my screen after and do something more productive because you always inspire me to do so

Your videos are always a safe space. Thank you 🩵

I really enjoyed your tips and its very evident that you're also putting in the work to just better yourself every single day. The last one is so true, and its worth reminding ourselves occasionally that Life can be so good!

YOU ARE SO BEAUTIFUL !!

I can’t explain how much the last tip probably saved me

WAIIITT this is helping me so much. you might be one of my favorite youtubers now!!

i never comment but i've been watching your journey & your vids have been the reminder i need while i also navigate my 20s. life can be so hectic and we can lose our way sometimes but thank you via for being you

You’re such a beautiful person via, thank u so much for this tips 💞💞💞

Like watching your videos because they always give me confidence when I need it. Though I never had a problem with being alone. It does help when you focus on your well-being and mental health, because you stop thinking about others' opinion. The more you love yourself, the more confident you feel

This is genuinely the only "glow up" or self help kinda video that's spoken to me. Thank you for sharing, I know this will be a video to revisit from time to time ♥

To put this out here.. I think you are a very kind person. I really align with a lot of the things you said.

Thank you via! Youre actually amazing! Your videos are such a vibe! I know being on the internet can be hard, but thank you SO much for this video!! It feels like a motivational talk! ✨️❤️🫡

Hey Via! This video helped me a lot as I am going through a ton of healing right now. It's so nice to watch your videos as it helps me reaffirm myself that I'm so much better. I am truely thankful that you made this video! :)

This is the truly glow up tips from the inside out, thank you so much!

Girlie you cheered me up today. ❤

ngl holy shit i needed this, especially since I've been super down lately with my own image and how to become more "likable"

THE AMOUNT OF LOVEEE I HAVE FOR THIS GIRLLLLL 🥹💗

I love your channel. I remember seeing it back in mid 2023, and it genuinely made helped me. ❤ Now I come back, since I think learning ur advice is extremely helpful.

Thank you so much for this video. This absolutely save me from dark and dispersing time.

this is something i really really needed, even though inside i knew all of it, getting it told is great for me, thank you via:’-)

really needed to hear this stuff, thanks for the advice

thank you for this video Via! Many of these tips resonate with me and i really hope i can start improving myself for this year 💕

you're so pretty, love ❤

She said all i need to hear again❤️thank uuu

I will start off by saying that women can dress however they want to, no one has a right to say what you can and cannot wear. For me, I love being modest. I’m autistic and I’m religious, so really harsh weathers used to annoy my skin and overstimulate me a lot. In the summer I wore only long skirts and long dresses, and in the winter I would wear jeans and pants. I got made fun of by my peers and my abusive family for my clothing choices. I even wore some boys’ swim trunks with my swimsuit in 8th grade because I felt uncomfortable, and yet people still laughed at me. Once you remove those toxic people from your life, it’ll only go up from here 🤍🤍🤍 Thank you for this needed video, Via! We’re so proud of your growth!

I LOVE ALL the tips you mentioned.

stunning as always via can you give up tips for our worse days listening to u talking about everything will make my day i love you so much

Finally, another video of yours. Stay safe and pretty ms. Via 💛✨

thank you so much for your videos, i'm crying, i needed this video ! i love you so much🥰

OMG ILYSM VIA

Our weekly aesthetic is here love you Via ❤❤❤❤

viaaa this is such an amazing awesome video!!! so proud as always!!!!! ❤️

I can't put into words that how you able to soothe my inner soul. I totally love the editor via li.

The best advice I ever get is from this channel.