DO THIS TO GROW YOUR BACK

  Рет қаралды 2,493

Bernardo Rebeil

Bernardo Rebeil

9 ай бұрын

Already up more than 10lbs and the biggest and strongest I've ever been and the bulk has barely begun.
Workout Plans: Link in my bio.
Thank you for watching and I hope you enjoy!
Many more to come.
bernardorebeil on all socials

Пікірлер: 8
@bweldon89
@bweldon89 9 ай бұрын
Never stop doing what you're doing,mad respect 💪 🐐🐐
@akromawrath7353
@akromawrath7353 9 ай бұрын
Awesome 👏👍💪
@fighter2252
@fighter2252 9 ай бұрын
Awesome bro! Been planning to compete in bodybuilding in the future. Maybe you can help me reach the same physique as you
@justinbalint5314
@justinbalint5314 9 ай бұрын
What workout split should a beginner do ?
@gorkapascual5897
@gorkapascual5897 9 ай бұрын
Hey bro Im interested on your program. Whats the difference between both you have? thank you
@vivekpotnuru1598
@vivekpotnuru1598 9 ай бұрын
What is ur current split???
@mahadmalik1539
@mahadmalik1539 9 ай бұрын
ur so crazy
@adamcain1362
@adamcain1362 6 ай бұрын
Might aswell have no shirt on. That vest is worth a carrot
Feel Lat pulldowns in your arms? Do THIS
1:01
TylerPath
Рет қаралды 971 М.
Chest and shoulders !!!!!(July 11 2024)
17:32
DK AHMED
Рет қаралды 92
- А что в креме? - Это кАкАооо! #КондитерДети
00:24
Телеканал ПЯТНИЦА
Рет қаралды 7 МЛН
DAD LEFT HIS OLD SOCKS ON THE COUCH…😱😂
00:24
JULI_PROETO
Рет қаралды 15 МЛН
Red❤️+Green💚=
00:38
ISSEI / いっせい
Рет қаралды 79 МЛН
7 Exercises to Grow a bigger BACK | Full workout & Top Tips
18:04
Obi Vincent
Рет қаралды 384 М.
Chest Exercises Ranked (BEST TO WORST!)
14:55
ATHLEAN-X™
Рет қаралды 11 МЛН
HOW TO GROW YOUR BACK
16:10
Andrei Deiu
Рет қаралды 511 М.
Grow Your Stubborn Forearms (SPECIAL FIX!)
24:49
Alex Leonidas
Рет қаралды 1,1 МЛН
The Best And Worst Back Exercises (Ranked By Science)
12:16
Jeff Nippard
Рет қаралды 3,8 МЛН
20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?)
13:17
Sean Nalewanyj
Рет қаралды 5 МЛН
Shoulder Exercises Ranked (BEST TO WORST!)
17:26
ATHLEAN-X™
Рет қаралды 5 МЛН
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
How to Become an Intermediate With Nick D | Starting Strength Gyms Podcast #59
1:11:56
- А что в креме? - Это кАкАооо! #КондитерДети
00:24
Телеканал ПЯТНИЦА
Рет қаралды 7 МЛН