Do You Split on Yourself? - BPD & Splitting

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Do You Split on Yourself? - BPD & Splitting

Рет қаралды 810

Күн бұрын

In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD & Splitting, check it out here: • The BPD Bunch S4E6: Sp...
We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
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About Us:
The BPD bunch is a KZfaq talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Пікірлер: 11

@user-no2mz9hl4f Ай бұрын

That negative self talk and self-punishing mindset can be so damaging, and yet it’s hard to recognise when we’re in it.

@kellyweber627 Ай бұрын

Hi everyone 😊 Yes, I do split on myself quite often. It use to be everyday. Now it’s maybe 3 to 4 times a week. Still working on myself 👍 BPD sucks!! Take care everyone 😊

@user-dn8hd6xn1e Ай бұрын

It’s really crazy how certain I can be, so randomly and intensely and suddenly, that I don’t get to breathe because I have not earned it or I should be punished. It’s whiplash for nothing sometimes.

@user-no2mz9hl4f Ай бұрын

Sometimes our worst abuser is ourselves.

@alexoben Ай бұрын

I feel as though I experience this quite frequently. I am probably able to relate to Xannie, Katja & Mo the most. In those moments of dysregulation, self-hatred & self-sabotage have really impacted the ways in which I view myself, my confidence & my sense of agency / self-efficacy & has impacted the ways I’ve been able to show up in the world. I feel like it has prevented me from doing / experiencing alot of the things I would’ve liked / wanted to do.

@CadmusAU Ай бұрын

I split on myself every single day - and its usually every few hours

@marie-evepaul6211 Ай бұрын

Thank you for this educational information. Really helps understand splitting !

@jaroslavaharrison5859 Ай бұрын

See myself Looking at myself feeling like a queen like i just jumped out of the TV screen watching myself while window shopping obsessed with my reflection then suddenly something changes ... my perception in 10 minutes i add 50 pounds age 50 years Im so gross, old and tired should just get canceled, forgotten... fired what happened in my hall of mirrors split on myself from 100 to 0 not easy to feel like me , accept me, be me help me see me how you see me

@noturbo Ай бұрын

Gaslight myself yep 🥲

@renus6015 Ай бұрын

I split on myself when am criticised.....

@zentzu4003 Ай бұрын

i think if i split on myself i would of killed myself long ago, i only think that i am completely useless to society and only take and have nothing to give but never hated myself how ive hated others