Thank you Dr Shim. Once again a very good informative video. I am currently waiting for a L5/S1 decompression operation. I am tempted to see a chiropractor in the meantime. But, in the past I have only gained some very brief relief from pain for a lot of money. I found that manipulation, whilst helpful to the muscles in the back in general, it was never really going to help with the pressure of a bone spur/ herniated disc on a root nerve. Most of the home exercises I have been offered have made the pain much worse!
@026fouziabegum9 Жыл бұрын
Any updates?
@TonyG-iu4td Жыл бұрын
@@026fouziabegum9 Am almost 5 months post op. I am in a much better place than I was before the Op! I nevertheless see myself within a long term recovery mode! I still need pain killers every day for central lower spine pain. I think this is the hardware! The most important point is that my sciatic nerve is not not now being spiked by a bone spur. SO I actually now have a life! Yipee!
@jakethesnake4971 Жыл бұрын
@@TonyG-iu4td that's great news about post op results. How long did you have pain before you got it fixed? Also what surgery did you have done?
@IntegraDIY3 жыл бұрын
Can you please talking about Spinal decompression? For herniated disc’s.. supposedly, when you pull the spine and decompress the disc, it can cause a bulging or even a ruptured disc to go back into place and heal.. I have 3 herniated disc’s l3-l5 are damaged causing lots of pain