🎥 ABOUT THE VIDEO
👋 Hello, welcome to our EDU Diabetes channel! In today's video, we're going to tackle a crucial topic for anyone diagnosed with pre-diabetes or type 1 or type 2 diabetes. 🤔 Ever wondered what to eat for lunch to keep your glucose under control? If so, this video is for you!
📌 What you will learn in this video:
1️⃣ Why avoid the combination of fried snacks and soft drinks
2️⃣ Problems with eating cheese bread and boxed juices
3️⃣ Why sprinkle and chocolate biscuits are bad choices
4️⃣ The pastel and sugarcane juice trap
5️⃣ The mistake of combining cornbread with sweetened coffee
🔗 Important Links:
👉 Video about healthy snacks for diabetics: • 4 DICAS DE LANCHES del...
👉 Video about cheese bread nutritional table: • QUEM TEM DIABETES PODE...
👉 Video about sprinkle biscuits and diabetes: • QUEM TEM DIABETES PODE...
💡 Quick Tips:
Watch until the end for a complete understanding and to pick up practical tips to improve your health.
Leave in the comments what you usually eat for lunch so we can help you make healthier choices.
👇 Join the Conversation!
If you still have the habit of making these combinations, comment below. Your experience can help others on the same journey.
🙏 If you liked the video, don't forget to like and subscribe so you don't miss the next tips that will help you live a healthier and more balanced life!
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⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️
00:00 - Intro: The snacking dilemma for diabetics
00:46 - Invitation to watch until the end
01:14 - Tip 1: Fried snacks and soda
02:10 - Where to find other snack options
02:52 - The problem with snacks and soft drinks
03:27 - Inviting comments: Your current snacks
03:57 - Tip 2: Cheese bread and juice box
04:39 - Dangers of combination
05:14 - Recommendations for healthier snacks
05:44 - Put the tips into practice
06:16 - Tip 3: Sprinkle and chocolate biscuit
07:21 - How to improve your food choices
07:53 - Food restrictions FAQ
08:26 - Clarifying doubts and thoughts
08:57 - Tip 4: Pastel and sugar cane juice
09:52 - Commenting on the relevance of the combination
10:18 - The importance of avoiding certain foods
11:03 - The nutritional value of sugarcane juice
11:31 - Conclusions on eating habits
11:56 - Tip 5: Cornbread and sweetened coffee
12:26 - The risk of this combination
14:01 - Subscribe to the channel
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More about Edu Rodrigues:
Edu is a pharmacist specializing in Diabetes, pharmaceutical care and the prevention of complications arising from Diabetes. He has had Type 01 Diabetes for over 20 years, having helped hundreds of patients so far.
Disclaimer: Any information about diseases and treatments available on this channel is for general guidance only and should never be considered a substitute for advice provided by your physician or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional if you are in any doubt about your medical condition.
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* The information contained in this publication is for informational purposes only and cannot be considered as personal professional advice.
📚 Information is the best medicine to treat Diabetes!
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Related topics: #edudiabetes #diabetestipo2 #diabetes #eduresponde