Double Leg Defense by Kyle Dake

  Рет қаралды 177,972

FANATIC WRESTLING

FANATIC WRESTLING

5 жыл бұрын

DOUBLE LEG DEFENSE BY KYLE DAKE //
In this Wrestling Basics video, Kyle Dake demonstrates proper Double Leg Defense.
Kyle Dake is one of the best wrestlers in American history!
In his 4 years at Cornell, Kyle won 4 NCAA Championships at 4 different weight classes, the only athlete to ever accomplish this!
He followed that up in 2018 with a dominant run at the World Championships where he won gold without surrendering a single point the entire tournament (the first man in decades!).
This is a clip off of his new instructional series available exclusively at www.FanaticWrestling.com
Wrestling Fanatics was started by a pair of Brazilian Jiu Jitsu black belts, Michael Zenga and Bernardo Faria who have a passion for all things grappling.
They feel that nothing is more important than improving your Wrestling skills as much as possible in the least amount of time. Their aim was to create a shop for Wrestling Students who don’t look at Wrestling as a sport - but as a lifestyle.
To learn more great Wrestling Moves, visit fanaticwrestling.com/
15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15
Website: fanaticwrestling.com/ "

Пікірлер: 143
@jamesfreeman7954
@jamesfreeman7954 4 жыл бұрын
Jesus christ... the philosophy and his method of thinking here clearly shows why he is #1.
@BJJ.Fanatics
@BJJ.Fanatics 4 жыл бұрын
🤼‍♂️🏅
@MrByaeger
@MrByaeger 4 жыл бұрын
Been into Martial Arts most my life, and tell all my students do NOT underestimate Wrestling . Can't think of a more refined and tested system. talk about going waaaaayyyyyy back. I see cauliflower ears my politeness level goes to 10. If you get into a fight with a wrestler , your choices become very limited and pretty much all of them are going to be wrestling .
@Vscustomprinting
@Vscustomprinting 4 жыл бұрын
Can I interest you in a bjj class?
@Goat-jz4cj
@Goat-jz4cj 4 жыл бұрын
Daniel Reynolds LOL you have no idea do you buddy 😂
@Apolloneek
@Apolloneek 4 жыл бұрын
It depends it limits your options but there is anti wrestling things like targeted knees and a verry verry good clinch otherwise your only other options are wrestling
@ericsynatschk5459
@ericsynatschk5459 4 жыл бұрын
Nick Levine clinching up with a wrestler is only putting yourself in their element. This is coming from a thai boxer.
@Apolloneek
@Apolloneek 4 жыл бұрын
@@ericsynatschk5459 lol thats why i made sure to say a very good clinch most times a arm drag works against them.
@dimwitsadvocate6264
@dimwitsadvocate6264 2 жыл бұрын
I never wrestled in my life, but I find the technical analysis of this to be fascinating to watch!
@fanaticwrestling3904
@fanaticwrestling3904 8 ай бұрын
🔥
@1ofilee
@1ofilee 3 жыл бұрын
thank you kyle dake for your wrestling wisdom
@MackTrainingAcademy
@MackTrainingAcademy Жыл бұрын
I dont formally wrestle but utilize wrestling for my jiu jitsu. The details of getting his opponents head across to be able to drive with leverage is excellent. There are alot of micro details in this. He just changed the way I look at defending the double and using the double on people.
@danadabrowski1936
@danadabrowski1936 4 жыл бұрын
Awesome techniques .
@LECityLECLEC
@LECityLECLEC 10 ай бұрын
This video is a great showcase thanks Kyle! As a wrestler I have to say this is on a whole nother level in terms of detail then what I’ve heard before. Exciting you added a lot of reasons for every single movement and direction
@annatyumentseva1248
@annatyumentseva1248 Жыл бұрын
Thank u! very detailed!
@faridfc007
@faridfc007 5 ай бұрын
The BEST double defence I have seen so far on YT
@fanaticwrestling3904
@fanaticwrestling3904 5 ай бұрын
🔥
@tokinabo
@tokinabo 4 жыл бұрын
strong concepts! awesome :-)
@uditsolanki4837
@uditsolanki4837 3 жыл бұрын
5:10 you said punch him in ribs, I did , I punched a guy in his ribs and referee disqualified me 😑😑🙁
@cantthinkofagooglename7114
@cantthinkofagooglename7114 20 күн бұрын
Not literally 💀💀
@Chad4626
@Chad4626 Жыл бұрын
Great stuff
@limbhacks3961
@limbhacks3961 11 ай бұрын
Very impressive!
@kallepikku4991
@kallepikku4991 2 жыл бұрын
Coming from MMA background I'm afraid everytime I see a wrestler across the ring. Wrestlers are so tough to deal with in a fight. You can't bring them to your element, but they'll always take you out of yours.
@joeruiz4010
@joeruiz4010 Жыл бұрын
They stick to their game no matter what.
@shawn_1120
@shawn_1120 Жыл бұрын
They slowly drown you into deep waters, never afraid of your striking whatsoever, wrestling is such an amazing art.
@Nenad-ICXC-Shuput-GFAMMA
@Nenad-ICXC-Shuput-GFAMMA 4 жыл бұрын
Thank you so much
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
🤗👍🏻
@aronalvord
@aronalvord 3 жыл бұрын
Dake has the sweetest double leg defense, but then again he has plenty of practice against one of the sickest double leg shooters.....still a beast JB
@paulmccarter908
@paulmccarter908 2 жыл бұрын
Thanks, Mr Dake.
@billoleary351
@billoleary351 4 жыл бұрын
Awesome. Sharing all of these with my son. Thank you
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
🤗👍🏻
@chaosdweller
@chaosdweller 4 жыл бұрын
Outstanding review and break down thx.
@imalamboman12
@imalamboman12 4 жыл бұрын
Fantastic stuff.
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
Thanks! 🤗
@marziehkhandan5259
@marziehkhandan5259 2 жыл бұрын
Very very good👍👍.thank yooou very much❤
@bjjsalzberry13
@bjjsalzberry13 3 жыл бұрын
This was great! I think I need to get a Kyle Dake instructional
@fanaticwrestling3904
@fanaticwrestling3904 3 жыл бұрын
🤗
@jasonswift9310
@jasonswift9310 4 жыл бұрын
Great technique Kyle!! Although when wrestled Gadzi the second time at worlds you forced the single leg eventually resulting in a seatbelt bodylock then you took him for 4 pts. How do you defend Kyle Dake in that scenario?
@MARTINELLI215
@MARTINELLI215 11 ай бұрын
this was very easily digestible as a non wrestler. and to be honest hearing the phrase "shimmy shake" was a nice bonus. thanks for the information sir.
@Lauralie_Perry
@Lauralie_Perry 7 ай бұрын
I have never wrestled in my life but I have had an interest in it for a while now and I have been watching and practicing as many moves and I can! I also like to go to games to learn how to do some things. Me and one of my friends have a competition between who wins and it’s really funny cause one of his friends do wrestling! But I’ve one twice out of 3 times sooo for me never playing before and him being taught, I would say I do pretty good lol
@vado4003
@vado4003 3 жыл бұрын
longest 10 mins of my life
@fanaticwrestling3904
@fanaticwrestling3904 3 жыл бұрын
💯
@ajandrew4197
@ajandrew4197 Жыл бұрын
Great vidio
@MaxMax-qq3vu
@MaxMax-qq3vu 2 жыл бұрын
Great! Like!! Training!!!
@fanaticwrestling3904
@fanaticwrestling3904 2 жыл бұрын
🤗
@user-jv5jd8lm9f
@user-jv5jd8lm9f 9 ай бұрын
thanks
@fanaticwrestling3904
@fanaticwrestling3904 8 ай бұрын
🔥
@l.rongardner2150
@l.rongardner2150 4 жыл бұрын
The rubber will hit the road when Dake tries to stop Burroughs' fabled double-leg at the 2020 Olympic trials. Those will be matches I don't want to miss, and I'll be rooting for Dake to dethrone Burroughs.
@joshuaspencer4272
@joshuaspencer4272 3 жыл бұрын
You predicted the future
@l.rongardner2150
@l.rongardner2150 3 жыл бұрын
@@joshuaspencer4272, kudos to Dake! No one has worked harder to max out his full potential as a wrestler, and that paid off for him in the Olympic trials against Burroughs. Now we get to watch, and root for, him at the Olympics.
@gotyobackbro5781
@gotyobackbro5781 3 жыл бұрын
Ask and he shall receive.
@kennynielsen3280
@kennynielsen3280 3 жыл бұрын
nice!!
@fanaticwrestling3904
@fanaticwrestling3904 3 жыл бұрын
🤗👍🏻
@pauldarling330
@pauldarling330 3 жыл бұрын
when do you tea bag him? I watched the whole damned video and that is what I was looking for. Still upvoted.
@stango141
@stango141 2 жыл бұрын
I always pull the elbows up but Greco was my best style. I need to show kids the push the hand down since most don't like going into body locks.
@E5C4P377
@E5C4P377 Жыл бұрын
THIS IS PURE GOLD!
@ragencajuin3075
@ragencajuin3075 2 ай бұрын
Can you do a few wrestling spar sessions, and after words, watch the vod and commentate what would be better for you and the opponent?
@izacalba9931
@izacalba9931 Ай бұрын
Got doubled and spiked on the mat today 😾 gonna try this next time 🫡
@fanaticwrestling3904
@fanaticwrestling3904 Ай бұрын
🤗
@rohitchaoji
@rohitchaoji 4 жыл бұрын
I started learning mma a few months ago and was wondering what double leg takedown defenses I could try in the next class, because it is not fun being on the receiving side. Makes you feel so helpless. Something I know for sure is that I am not agile or athletic enough to do that leaning over and running my feet to the opposite side thing. At least not without getting injured in some way, lol. I need to work on a lot of things.
@user-qn6fw8fg4b
@user-qn6fw8fg4b 6 ай бұрын
Did you improve it?
@rohitchaoji
@rohitchaoji 6 ай бұрын
@@user-qn6fw8fg4b I wish I could say I did. Consistency has always been a problem for me. I did improve it for a while when I was training regularly. Now for the past year it has been very on and off due to work commitments and work timings clashing with my batch timings. Takedown defense is still a weak point for me.
@sachinjangra6778
@sachinjangra6778 3 жыл бұрын
Supper technique
@fanaticwrestling3904
@fanaticwrestling3904 3 жыл бұрын
🤗👍🏻
@saintlucci6223
@saintlucci6223 4 жыл бұрын
He was hitting the milly rock
@MrXBLGOD
@MrXBLGOD 3 жыл бұрын
When you initially get the hip in to him, with the undertook, why not push his head away with your right hand, baiting him for a pancake? His right knee has weight on it or if he pushes as he stands Wizzer? I like what you’ve done here. When you fall into that leg lock, I thought you’d go under the leg at the knee and spladle him, it was definitely interesting to see how your acumen played out.
@daduhafanai8273
@daduhafanai8273 4 жыл бұрын
Golddd
@TheFightInsideTheFighter
@TheFightInsideTheFighter Жыл бұрын
Anyone who doesn’t know what Kyle didn’t tell you (we all easily miss things when explaining techniques particularly simple shifts in placement or things we assume based on our own understanding are self evident so I’m not trying to know more than he does only articulate what he didn’t in this particular video) if you have to go chest/trunk wrap in Folkstyle then like he mentioned you can’t hit your butt or it’s hand over hand/locked hands so one way you can help make that adjustment (and make up for the loss in leverage that dropping to your butt gives) is to slide your wrap down a little bit more than you would normally aim for in freestyle, what I teach to my guys/girls in freestyle is to roughly aim for your forearm/elbows to be just lower than their pecs/breasts like if you imagined a line across that point your aim is to be flush up to that line as you could be. Folkstyle you lose a point if you hit your butt because of the locked hands so what I teach is to go down about 4 inches and aim for the center point between the lower/bottom of their pec/breast and their navel(belly button) what this accomplishes and takes into consideration still is it makes the ‘break over’ point happen at a higher point than your butt being on the ground, if you basically imagine this situation in terms of a trebuchet then the axel/pivot point which the arm is attached to and where on the arm that you fix it to the axel at is equal to the position in which you place your wrap on their chest/trunk if you want to send it in a higher arch but lower velocity then you adjust the point on the arm that the axel is fixed to it further up the length of the arm right, but if you go to far up that arm you’re not going to have the leverage to even move your projectile at all, similarly to chest wrap/chest lifts if you go to high into armpits Or any point higher on their chest than below the pecs you’re not going to be able to hit this because you’ll just flat back yourself, but if you slide down anywhere near the hips up to bellybutton you’re Decreasing your ability to lift/‘launch’ their weight because you’ve given leverage away so much in an attempt to break over sooner that you no longer have enough counter weight to get the motion started. So the sweet spot for fixing this it center point between bottom of pecs and belly button near the area at the base of their iaphragm
@laidomrane2118
@laidomrane2118 3 жыл бұрын
Ou je trouve des védeo comme ce ci stp
@truantj
@truantj 4 жыл бұрын
Pop, drop, and lock it!
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
👍🏻
@TheBrainPowerDiet
@TheBrainPowerDiet Жыл бұрын
Find it hilarious how the guy that beat JB is teaching this haha
@bencaleb5760
@bencaleb5760 3 жыл бұрын
I searched Jordan Burroughs double leg and this shows up..... coincidence I think not
@njwnapoleonjusticewarrior8101
@njwnapoleonjusticewarrior8101 4 жыл бұрын
8:46 PLEASE i'm searching since a lot of time for this, what can the red one (attacker) do to counter that defence technique?
@Snapshotrick
@Snapshotrick 4 жыл бұрын
Le Dégulingo Fan De Rap Trop Vénèr Et Trop Zehef falten out
@njwnapoleonjusticewarrior8101
@njwnapoleonjusticewarrior8101 4 жыл бұрын
@@Snapshotrick already tried and it doesn't work unless you are wrestling somone verry weak and verry bad
@cameronyeezy85
@cameronyeezy85 4 ай бұрын
Only option is to keep the legs and suck uour weight flat to the mat but you will not score.
@vw5233
@vw5233 2 жыл бұрын
6:05 side alignment pressure
@quitbeinsilly1062
@quitbeinsilly1062 2 жыл бұрын
I was in a fight in my high school bathroom when he did this to me and my first instinct while he was grabbing my legs was punch him in the ribs but he took me down anyway and embarrassed me…thanks for the video so it doesn’t happen in the future!
@Nothing.10010
@Nothing.10010 3 жыл бұрын
💪😏💪
@fanaticwrestling3904
@fanaticwrestling3904 3 жыл бұрын
🤗👍🏻
@Pifagorass
@Pifagorass Жыл бұрын
no-Gi BJJ is taking lots of things from wrestling. Definitely it's good to learn from wrestling masters if one wants to progress in no-Gi BJJ.
@ivabiggin5964
@ivabiggin5964 2 жыл бұрын
Thanks...I have been placing my feet too close together. Such a stupid mistake. I have been charging with my hips which has helped, but if your legs get wrapped up your going down.
@rudals1281
@rudals1281 2 ай бұрын
I'm here after getting slammed on the mat on my 2nd wrestling class. Fml
@fanaticwrestling3904
@fanaticwrestling3904 2 ай бұрын
Keep working harder and smarter!
@chopstyx141
@chopstyx141 4 жыл бұрын
This man really coming for Burroughs 😂😂
@hsernay3745
@hsernay3745 3 жыл бұрын
He did
@nigel3039
@nigel3039 2 жыл бұрын
@@hsernay3745 yep
@TripleEightss
@TripleEightss 3 жыл бұрын
2:00
@Ealdorman_of_Mercia
@Ealdorman_of_Mercia Жыл бұрын
How about using a knee to the face attack if the opponent tries the takedown? Is it effective ?
@keigueravila7601
@keigueravila7601 Жыл бұрын
How?
@vw5233
@vw5233 2 жыл бұрын
9:43 steer him away from his offense alignment which would be his right
@mohsenuss91
@mohsenuss91 4 жыл бұрын
8:58 your oppoonent can lock your hands
@njwnapoleonjusticewarrior8101
@njwnapoleonjusticewarrior8101 4 жыл бұрын
could you explain more? what should the red dude do exactly to counter that?
@mohsenuss91
@mohsenuss91 4 жыл бұрын
@@njwnapoleonjusticewarrior8101 I guess he can lock opponent hand (by putting his hand on his back with a lock) and turn in bridge position.
@njwnapoleonjusticewarrior8101
@njwnapoleonjusticewarrior8101 4 жыл бұрын
@@mohsenuss91 ah i see, it looks a bit too much complicated to realy work but i'll try that next time, thank you
@ray.n_l
@ray.n_l 4 жыл бұрын
Dake's got strong hips. He can probably forcefully spread his legs open there as he's sitting.
@torpedoz7768
@torpedoz7768 2 жыл бұрын
5:03
@helengao6093
@helengao6093 4 ай бұрын
2:38
@fanaticwrestling3904
@fanaticwrestling3904 4 ай бұрын
🔥
@fwanknmt
@fwanknmt 2 жыл бұрын
I think i took a few mid terms in that gym
@abdelhakym8283
@abdelhakym8283 3 жыл бұрын
Doesn't the second defense put you in a perfect position to get knee picked??
@jackd6372
@jackd6372 Жыл бұрын
Knee to the face ?
@swaggyswindler6243
@swaggyswindler6243 Жыл бұрын
that’s illegal and a wrestler wouldn’t care they would go straight through it
@jackd6372
@jackd6372 Жыл бұрын
@@swaggyswindler6243 I remember a Japanese fighter trying a double leg take down against mirko cro cop in pride or k1. Both attempts he took a knee to the face . Honestly I don’t remember his face looking like he wanted a third attempt
@jasonswift9310
@jasonswift9310 4 жыл бұрын
I want to know if Kyle can take Max in a real match!
@frankendsley1827
@frankendsley1827 3 жыл бұрын
That's Gabe.
@quincyspielberger4366
@quincyspielberger4366 4 ай бұрын
Please note that this defense works against everyone Dake wrestles - well except for Burroughs - LMAO!
@Mr_Gray_Sky
@Mr_Gray_Sky 3 жыл бұрын
Physical chess
@onceuponatom4339
@onceuponatom4339 Жыл бұрын
STOP TELLING PEOPLE THIS KYLE
@alfarabi73
@alfarabi73 4 жыл бұрын
Masvidal's counter is better - if you are good enough to execute it ;)
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
🤗
@alfarabi73
@alfarabi73 4 жыл бұрын
@@fanaticwrestling3904 I was trying to be funny in a stupid way. Thanks for taking it as what it is ;)
@fanaticwrestling3904
@fanaticwrestling3904 4 жыл бұрын
@@alfarabi73 no worries!
@camag8693
@camag8693 9 ай бұрын
Lol 2:30
@ryanderobertis152
@ryanderobertis152 Жыл бұрын
Actually wrestle
@Vince013093
@Vince013093 3 жыл бұрын
Shortest 10 minutes of my life... smh I thought it was simple as "shoot your hips back."
@TheBrainPowerDiet
@TheBrainPowerDiet Жыл бұрын
Find it hilarious how the guy that beat JB is teaching this haha
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