This is the number one fault when it comes to tripping up on double unders. In this video I give a slow motion DU tutorial to help you stop tripping. Get my free DU guide at wodprep.com/du
========== CLICK "SHOW MORE" For Free Training! =======
Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website: www.wodprep.com...
Facebook: / wodprep
Instagram: / wodprep
reddit: ben_dzi
Try Our 100% Guaranteed Training Programs:
Need Ring Muscle Ups? Click below.
- goo.gl/GHL2E8
Working on Double Unders? This will help!
- goo.gl/1j5uVC
Struggle with Shoulder Mobility? This is for you!
- goo.gl/ve2eNG
Thank you so much for watching!
-Ben Dziwulski, WODprep
WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.