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This is the number one fault when it comes to tripping up on double unders. In this video I give a slow motion DU tutorial to help you stop tripping. Get my free DU guide at wodprep.com/du
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Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
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If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
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Need Ring Muscle Ups? Click below.
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Working on Double Unders? This will help!
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Thank you so much for watching!
-Ben Dziwulski, WODprep
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