3 Easy MEAL PREP Ideas for Summer Salad Recipes

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Downshiftology

Downshiftology

Күн бұрын

These make-ahead, meal prep summer salad recipes are super easy and healthy! You guys know I'm a big fan of meal prep and while sometimes I do individual ingredient meal prep (check out my whole series of videos), other times I prefer to do a "make-ahead recipe" that's one big batch and enjoy it throughout the week. Especially during the summer months when I want to spend less time in the kitchen!
These meal prep ideas for summer salads are light and fresh, and there's a flavor combination for everyone to enjoy - from Cucumber Shrimp Salad to Mango Curry Chicken Salad and Mediterranean Chickpea Salad. Hope you enjoy!
🖨 Printable Cucumber Shrimp Salad Recipe: downshiftology.com/recipes/cu...
🖨 Printable Mediterranean Chickpea Salad Recipe: downshiftology.com/recipes/me...
🖨 Mango Curry Chicken Salad Recipe (Cookbook): downshiftology.com/cookbook/
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► TIMESTAMPS:
00:00 Intro
00:35 Cucumber Shrimp Salad
04:00 Mango Curry Chicken Salad
08:28 Mediterranean Chickpea Salad (Vegetarian)
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#mealprep #mealprepideas #saladrecipes

Пікірлер: 782
@Downshiftology
@Downshiftology Жыл бұрын
Sometimes I do individual ingredient meal prep, and sometimes I do big-batch, make-ahead recipes to enjoy throughout the week. I talk about these two different approaches to meal prep in my cookbook. ;) Let me know if you guys like this type of video, and what theme of make-ahead recipes you'd like to see me make next! xo - Lisa
@CS-zw5im
@CS-zw5im Жыл бұрын
❤ Love this type of content!
@angelic3450
@angelic3450 Жыл бұрын
Love this I've been looking for no-low prep ideas, sometimes even easy prep is just too much. Things like melon & ham, smoked salmon avocado and ruccola, ... I could use more idea's for 'trow on a plate meals'
@allaboutcanines
@allaboutcanines Жыл бұрын
Love it! So empowering. I'm on the go a lot, so I'll listen to you on the video, planting seeds for action later. Then, when I need to review, I go back to your video.
@memyluvzkochanel5889
@memyluvzkochanel5889 Жыл бұрын
Downshiftology wish you could make an video how to make salad and healthy food for having a endomitriosis 🙏🙏🙏🙏🙏
@kathleeno8544
@kathleeno8544 Жыл бұрын
I am loving these ideas!
@ninak6591
@ninak6591 Жыл бұрын
The salads look great, I’m going to make the chicken mango curry today. Tip: Dressed salads may actually not keep that well in the fridge. They will not go bad, but will turn slimy/watery in very quickly, especially if there’s a cucumber in it. Chop them up and make the dressing ahead of time, but just don’t mix them, and just dress them before consuming:)
@mzledastray2207
@mzledastray2207 Жыл бұрын
Salt your sliced/diced cucumbers with some kosher salt, toss and let drain in a colander for 30 minutes before incorporating into your salad. Keeps the cucumbers crunchy for days and avoids that watery slimy issue. Bonus, your cukes will also be perfectly seasoned. This method also works great on tomatoes and any other watery veg you'd like to include in your salad.
@deborahhopper1070
@deborahhopper1070 Жыл бұрын
These salads are summer ready, I will be making the salads every week thank you.
@noelwallace8680
@noelwallace8680 Жыл бұрын
Worked fine for me as meal.prep with them mixed.
@susanapollus4498
@susanapollus4498 3 ай бұрын
Hi what is the 3rdmix im may mix of 1st salad
@gabrielacortez4893
@gabrielacortez4893 2 ай бұрын
​@@mzledastray2207I didn't know this tip. Thank you!
@ashlynkennedy2730
@ashlynkennedy2730 Жыл бұрын
I made the Mediterranean chickpea salad for dinner tonight. It was so tasty and nutritious! I grilled some salmon and put that on top. Fantastic meal.
@marykitchens7976
@marykitchens7976 Жыл бұрын
oh yum! I was thinking lunch but what a great idea to add a meat with that salad and have it for dinner!
@jdub0107
@jdub0107 Жыл бұрын
Loved these chunkier hearty chopped salads. Would like to see more of this theme (lettuce-free meal prep salads) with non-mayo based dressings! Thanks so much for the wonderful recipes!
@Downshiftology
@Downshiftology Жыл бұрын
Definitely!! I might just have to make a meal prep video for Fall salads 😉
@faithwalker5196
@faithwalker5196 Жыл бұрын
Yes! Something with squash or pumpkin.
@katzpt
@katzpt Жыл бұрын
And more beans please, for being great as a vegetable protein :)
@annacleaves5923
@annacleaves5923 Жыл бұрын
I make a Fall Harvest Salad that you roast butternut squash w a drizzle of balsamic. It is delicious and a family favorite. I can’t wait for your Fall recipes n will be sure to try them too. I have your book and love it!
@user-ox6lo9cw6p
@user-ox6lo9cw6p Жыл бұрын
@Jessica, just use a yogurt or labne instead of mayo. Not much difference in flavor
@noelwallace8680
@noelwallace8680 11 ай бұрын
I made all of these for my weekly meal prep twice now, and I am so grateful to you! The mango curry is my favorite and I'm making it a third time for dinner tonight!
@arisbel
@arisbel Жыл бұрын
Another great video, as ever. About the chickpeas: it's really worth it to go for the fresh ones i.e. not canned. Place 200 gr of "raw" chickpeas in a container full of water overnight. Add a teaspoon of cooking soda into the water. By morning the chickpeas will have doubled in size. Cook them in boiling water for an hour. Once they have softened enough, drain the hot water and shower them with cold water. This will make the exterior cloak start to peel off. Peel it from each chikpea by hand. It may sound like a lot of work but it does make a world of difference in taste.
@Gdji5fv
@Gdji5fv 2 ай бұрын
Thank you 😊
@reneem.4725
@reneem.4725 10 ай бұрын
I made the 1st salad. It was good at first, but after letting it set overnight in the refrigerator, it turned into a watery mess. I do not recommend it for meal prep, but I do recommend it if it's going to be eaten right away.
@dilya2usa
@dilya2usa Жыл бұрын
Thank you Lisa! Just prepped curry chicken for tomorrow lunch , very easy , simple and healthy! ❤
@rhodaheggie1198
@rhodaheggie1198 Жыл бұрын
I just watched this last week and I just finished making it for the second time. The chicken curry salad is so delicious. Thanks for the recipe 😊
@SincerelyChelle
@SincerelyChelle 2 ай бұрын
Tried the first one for meal prep/dinner tonight and my babe and I LOVED it! Very excited to do the others throughout the week! 👌🏾
@stepheniefleegle2535
@stepheniefleegle2535 Жыл бұрын
Made the shrimp salad and chic pea, but yum! Used half plain Greek yogurt instead of sour cream since that’s what I had. The left over dressing is going to be so good on tune or egg salad I decided!
@ThePatriotWhip
@ThePatriotWhip 2 ай бұрын
I was needing a refresh on my summer plan ahead meals so thank you. Can't wait to make these.
@inbark7809
@inbark7809 Жыл бұрын
Love your meal prep! The curry chicken salad looks amazing
@elhimmelstein1913
@elhimmelstein1913 Жыл бұрын
Thank you, I love everything about your videos. I can’t wait to make these. They look so refreshing, perfect for summer.
@clarawalter8473
@clarawalter8473 Жыл бұрын
Recently received my cookbook for my birthday and can hardly wait to get started!!! Love your website, KZfaq channel and recipes!!!
@NoleFan7.
@NoleFan7. Жыл бұрын
I made the Mango Curry Chicken Salad, and all I can say is WOW! It really is next level! I want to put that dressing on everything now lol. It’s that good. Thank you so much for putting a unique spin on chicken salad!
@Downshiftology
@Downshiftology Жыл бұрын
So happy you loved it, Vicki! x
@MB-xl8nx
@MB-xl8nx Жыл бұрын
Lisa, oh my, you must me a mind reader. Just yesterday my Mom and I were talking about meal prep and since it is getting hot here in Arizona, wanting to prep yummy fresh summer salads. And presto! This awesome video popped put today! Thank you, can’t wait to try these. ❤
@Downshiftology
@Downshiftology Жыл бұрын
Perfect timing! I hope you and your mom enjoy all the salads. Let me know which one is your favorite 😉
@chrizzliebear9803
@chrizzliebear9803 11 ай бұрын
I just made the Mediterranean chickpea salad and it turned out awesome!! Thank you for all these easy recipes!
@lilah3051
@lilah3051 11 ай бұрын
Soon to be teacher here, and salads are just the easiest to consume when I’m on break and they fill you up plus I feel like I’m feeding my body decent foods that also taste good. So i’m definitely going to be making all these for my larger sides!
@Downshiftology
@Downshiftology 11 ай бұрын
Hope you enjoy all these salad ideas!!
@iambrandivakingskid
@iambrandivakingskid Жыл бұрын
Yessss! Just in time for a hot Texas Summer. These look beautiful and flavorful. I’m going to make these staples in my fridge because I want to avoid the heat as much as possible during the summer. Thank you for variety and flavor.🙏🏾
@Downshiftology
@Downshiftology Жыл бұрын
This is the perfect way to enjoy your summer without having to worry about cooking in the kitchen!
@joanneketch5103
@joanneketch5103 Жыл бұрын
Awesome! Thank you. I've just been living in a limbo on campus at the facility where I work which means I haven't been able to prepare my own meals in 6 months! I never thought I 'd miss cooking so much. I close on a house near my new work next week. I think I'll make the chick pea salad mason jar salad style as my first packed lunch.
@Downshiftology
@Downshiftology Жыл бұрын
I hope these salads bring back some meal prep inspo for you Joanne!
@pachasoul
@pachasoul Жыл бұрын
I love your meal preps! Could you please do meal preps 100 percent to freeze? That would be amazing 😊🌷🙏
@Downshiftology
@Downshiftology Жыл бұрын
Absolutely, I'll keep that in mind!
@chermp6787
@chermp6787 Жыл бұрын
Yes please, plus proper reheat steps.
@marshawilliams7115
@marshawilliams7115 Жыл бұрын
Beautiful recipes! And I like your style...short, fast paced but full of tips and options!
@taylorferrell8308
@taylorferrell8308 Жыл бұрын
I just have to tell you THANK YOU SO MUCH!!! Your wonderful cook book has been a huge blessing in my life.
@Downshiftology
@Downshiftology Жыл бұрын
Happy to hear you're loving your new book ❤️
@jbt6007
@jbt6007 Жыл бұрын
I made the chickpea and curry chicken salad this week! Great recipes -- very tasty.
@MindfulLivingA
@MindfulLivingA Жыл бұрын
Yum! These look so good 😍 chickpea salad is a personal favourite of mine! Especially in summer 🌞
@Downshiftology
@Downshiftology Жыл бұрын
Hope you love the other ideas! 😉
@lovebythemoon5230
@lovebythemoon5230 Жыл бұрын
I’m making all 3 ! More salad ideas this easy and yummy please? Also, looooove your cookbook. I pre-ordered it and was so excited when it came so fast. Thank you ❤
@Downshiftology
@Downshiftology Жыл бұрын
Of course! I've got a few more planned to be posted on the website soon 😊 And happy to hear you're loving your new cookbook!
@hihi-vi7qs
@hihi-vi7qs 11 ай бұрын
Absolutely fantastic! I’ve made all 3 thank you Lisa xo
@cheryllehman7911
@cheryllehman7911 Жыл бұрын
All three of these look like winners to me! I’m eager to get started! Thank you so much, Lisa!
@Downshiftology
@Downshiftology Жыл бұрын
Excited to hear which one is your favorite Cheryl 😊
@wayneparks
@wayneparks Жыл бұрын
Yes!! Always have loved your meal prep content! This is fantastic! 🙏🧡
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy these fresh ideas Wayne!
@hollykaufman2239
@hollykaufman2239 2 ай бұрын
I love doing meal prep as it makes it so I always have something in the fridge to eat and avoid going out to eat. All of these look delicious and I can’t wait to give these a whirl. Thank you for sharing.
@ChiliPepperMadness
@ChiliPepperMadness 11 ай бұрын
Yum! Looks delicious and easy to make!
@sabrinasearsy1538
@sabrinasearsy1538 Жыл бұрын
This came at the perfect time, as I was just thinking I needed to up my salad game! Thank you for the delicious recipes! Getting my copy of your cookbook down to check out the mango chicken again! Love it! ❤😋
@Downshiftology
@Downshiftology Жыл бұрын
Perfect timing!! The mango curry chicken salad is one of my personal favorites 😉
@marcelaleyva6700
@marcelaleyva6700 Жыл бұрын
same
@michellehathorus3324
@michellehathorus3324 Жыл бұрын
LOVE this content! I just discovered you this weekend. I just bough the ingredients to make all 3 of these for my husband and I to have on hand since we eat at different times. Also perfect cold food for summer!! Thank you for sharing your ideas. I would love to see more cold meals for summer. Asian cold noddle salads?
@msraposo69
@msraposo69 Жыл бұрын
Thank you so much for the inspiration!! Made the Cucumber Shrimp salad.. and boy oh boy!! So easy and so delicious! Looking forward to trying the others 😀
@Downshiftology
@Downshiftology Жыл бұрын
You're so quick! Glad you enjoyed this cucumber shrimp salad 😊 Also, I would greatly appreciate a review on the website for that recipe if you get the chance, thank you!
@allaboutcanines
@allaboutcanines Жыл бұрын
Great salads. I love being able to go to my fridge, grab a quick meal, already prepped. Thanks Lisa.
@Downshiftology
@Downshiftology Жыл бұрын
It's such a good feeling to be able to grab something healthy in a flash 😉
@robinpeterson4688
@robinpeterson4688 Жыл бұрын
Thank you so much for these - I can't wait to try them all! I would love to see some Mason Jar style that you could hopefully store for a week or at least a work week. Love you meal prep ideas and always get excited when I see you've posted a new video :D
@Downshiftology
@Downshiftology Жыл бұрын
Will definitely keep that in mind! Thanks for the feedback Robin 😊
@lindatoffolo3229
@lindatoffolo3229 Жыл бұрын
They all look easy, healthy and delicious, thanks for the inspiration ❤️
@Downshiftology
@Downshiftology Жыл бұрын
So easy! Hope this makes summer more delicious and enjoyable.
@schwingyshwoo
@schwingyshwoo Жыл бұрын
Looking forward to trying all three of these recipes!😋
@lindacarter6332
@lindacarter6332 Жыл бұрын
Thank you so much for sharing!!! We live in South TX so Cold meals for lunches are a Blessing!!!
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy these meal prep salads Linda!
@Frandalicious66
@Frandalicious66 11 ай бұрын
Just received my cookbook and my kitchen has exploded with ingredients. I am currently making these salads❤
@Downshiftology
@Downshiftology 11 ай бұрын
Yay! Can't wait to see all the recipes you meal prep 😊
@viryyengle7502
@viryyengle7502 Жыл бұрын
This is awesome!! I love the greek salad, cant stop making it. Now I will try the chicken salad, it looks delicious!! :)
@courtneyjenkins9649
@courtneyjenkins9649 Жыл бұрын
I love your meal prep stuff. It's simple ingredients and recipes that don't take too long to make. Thanks for the help in my healthy journey! Could you do one of these without cucumber?
@jenniferdavies7232
@jenniferdavies7232 10 ай бұрын
The mango curry chicken salad was the best recipe I have tried in ages! The shrimp was also delicious. The chickpea salad is next on my list. Thanks for the great recipes.
@Downshiftology
@Downshiftology 10 ай бұрын
Glad you enjoyed this mango curry chicken salad!
@monsiebabe2817
@monsiebabe2817 Жыл бұрын
Woooow not a boring lettuce leaf in sight. This truly sparked my interest in salads again ❤️
@Downshiftology
@Downshiftology Жыл бұрын
No wilted leafy greens here!
@lightandsymbols1111
@lightandsymbols1111 Жыл бұрын
Love that your recipes are easy to follow, healthy and look amazing.
@Downshiftology
@Downshiftology Жыл бұрын
Thanks so much! I hope you love these new summer salad ideas that are perfect for meal prep.
@nicolepeaslee5692
@nicolepeaslee5692 11 ай бұрын
I made the shrimp salad this morning. It's so yummy! We love a durable salad.
@Downshiftology
@Downshiftology 11 ай бұрын
Glad the shrimp salad was a hit!
@HoustonKeith72
@HoustonKeith72 Жыл бұрын
Gorgeous salads. Can't wait to try!
@jessicapierson9817
@jessicapierson9817 Жыл бұрын
Need more of these salad ideas! Thank you!
@rodiceiarodrigues1147
@rodiceiarodrigues1147 Жыл бұрын
Loved the recipes. Here’s coming the winter, but now I have an alternative to my afternoons
@rneustel388
@rneustel388 2 ай бұрын
My mother use to make a chicken curry salad back in the 70s, but I haven’t been able to find it anywhere. It didn’t have mango in it, but it sounds like a tasty addition. I like to do things like this for potlucks with our church group.
@allannicol199
@allannicol199 Ай бұрын
@rneustel388 Was it by any chance 'Coronation Chicken'? That was popular in the 70s, developed for Queen Elizabeth's Coronation in 1952. Mango chutney instead of mango or apricots and sultanas?
@rneustel388
@rneustel388 Ай бұрын
@@allannicol199I had to look up what coronation chicken was as I’m from ‘across the pond.’ The recipe that my mother used didn’t have any fruit in it, as far as I can remember, but I think that it had almonds in some form. It was served cold, of course. I’ll have to see if I can’t get the recipe from a cousin. It was really good, especially in the summer. If I can find it, I’ll answer back, if you’re interested.
@allannicol199
@allannicol199 Ай бұрын
@@rneustel388 Good luck finding it!
@tanjavandordrecht6372
@tanjavandordrecht6372 Жыл бұрын
OMG dear lisa, I make some of your recipes over and over because they are delicious. Today I made the mango curry chicken salad. OMG! We loved it!!!!! Thank you so much! xxx
@Downshiftology
@Downshiftology Жыл бұрын
Glad you enjoyed the mango chicken salad!
@elizabethdirks6533
@elizabethdirks6533 Жыл бұрын
We are thoroughly enjoying your cookbook recipes! 🤗❤️ Thank you for all the healthy recipes.
@silviafigueroa5259
@silviafigueroa5259 Жыл бұрын
Can’t wait to try the Mediterranean and Shrimp salad. For future recipes series I would like to learn to make dark, lefty greens salads. Thanks 😊
@Downshiftology
@Downshiftology Жыл бұрын
Will keep that in mind! I've actually got a few of those in my cookbook as well 😉
@TechWiz1983
@TechWiz1983 Жыл бұрын
Love this & you! Really missed your videos - you always brighten up our day. Thank you so much for that; hope you have a blessed one! 🙃 Looking forward to making these recipes 😋
@mizsparkie5479
@mizsparkie5479 Жыл бұрын
Love this, thank you so much! I would love other one-dish recipes like grain bowls and pasta bowls.
@Downshiftology
@Downshiftology Жыл бұрын
Will keep that in mind! I can't do pasta bowls though as I'm celiac 😉
@marinalindstrom5619
@marinalindstrom5619 Жыл бұрын
@@Downshiftology Lisa, don't you eat glutenfree pasta. There are many bean pastas out there.
@SayHelloToOblivion
@SayHelloToOblivion Жыл бұрын
I love that last chickpea salad. My dad raves about it, too. So simple, yet so yummy. 💕
@Downshiftology
@Downshiftology Жыл бұрын
Glad it's a family favorite! 😊
@Wats24k
@Wats24k Жыл бұрын
Ohhh thank you so much!! I was wanting some easy summer salads!! Awesome!!
@babettevandenberg7638
@babettevandenberg7638 Жыл бұрын
You got me inspired for summer Lisa 😋. I have already made the chickpea salad in the past but definitely going to try out the other two also 💨. Since you are asking, I would love to see an Asian style salad or Mexican 🌶️!
@Downshiftology
@Downshiftology Жыл бұрын
Challenge accepted! I'll keep in mind for more Asian / Mexican inspired salads that you can meal prep.
@heathertormey
@heathertormey Жыл бұрын
@@Downshiftology Mmm, also voting for these two other styles of salads!
@ssmith6890
@ssmith6890 Жыл бұрын
Glad I came across this video!! These will definitely help me every other week for job lunches, yay - Thank you downshiftology!
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy! ❤️
@asmach7792
@asmach7792 Жыл бұрын
I loooove this, definitely will do the three of them this week, thank you for the inspo
@CP-gq5fw
@CP-gq5fw Жыл бұрын
Hey Lisa, Thanks for the recipes! Can’t wait to try the greek/vegan version and the curry one since I have your new cookbook. BTW, I made the cover recipe from your book for my family and we all really enjoyed a wonderful dinner. Definitely adding on repeat! Much blessings your way!
@Downshiftology
@Downshiftology Жыл бұрын
Happy to hear everyone is loving the cookbook! 😊
@Alexis_Danielle1
@Alexis_Danielle1 Жыл бұрын
The cucumber shrimp salad looks so good!!
@Downshiftology
@Downshiftology Жыл бұрын
You're going to love it 😉
@lq7729
@lq7729 Жыл бұрын
You make eating well and healthy so easy! Love your videos.
@Downshiftology
@Downshiftology Жыл бұрын
Thanks so much!
@tristris3421
@tristris3421 Жыл бұрын
I did the curry mango chicken salad. I’m currently making my second batch absolutely delicious. Thank you for sharing the recipe.🤗
@DeathAngleZoe
@DeathAngleZoe Жыл бұрын
Was it actually good? Was it filling?
@alexaguzman8561
@alexaguzman8561 Жыл бұрын
Your cookbook is AWESOME!!!!
@charliehenderson38
@charliehenderson38 11 ай бұрын
Cucumber shrimp salad, yummy 😋
@Marita-jo2hy
@Marita-jo2hy Жыл бұрын
Thank you! This is definitely my next 3 weeks lunch for work 😊
@Downshiftology
@Downshiftology Жыл бұрын
Enjoy!! 😊
@michelleadams8309
@michelleadams8309 Жыл бұрын
Yum! 😊 totally making that mango curry chicken salad for dinner this week as it's going to get hot here. 😊
@mariekneuker2482
@mariekneuker2482 Жыл бұрын
While searching for new salad ideas, I am so very please that I found your recepies here. I just subscribed to your Downshiftology and look forward to more great recepies. Thank you.
@pj101
@pj101 Жыл бұрын
We love your meal prep videos. Thank you for the new one!
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy these meal prep salads!
@becciba5515
@becciba5515 Жыл бұрын
Yay been waiting for a meal prep video 🥰🥰🥰 thanks so much!!
@Downshiftology
@Downshiftology Жыл бұрын
Perfect timing! Enjoy 😉
@rileyorourke7043
@rileyorourke7043 Жыл бұрын
I love the chicken curry salad recipe and might try it with chickpeas or tuna instead. Pescatarian options are my favorite
@Downshiftology
@Downshiftology Жыл бұрын
That will still be delicious!
@kitchenmom
@kitchenmom Жыл бұрын
This is perfect. I always have a salad like this in my fridge because this way hubby eats something healthy. Will have to make them all.
@Downshiftology
@Downshiftology Жыл бұрын
Hope you and your husband enjoy these recipes!
@johnsmart964
@johnsmart964 Жыл бұрын
Thank you very much for this excellent video presentation, you make these salad meals so enjoyable it can only encourage people to try out these colourful, easy to prepare and tasty salads. The pleasant joy you have as you do these things and share them with the people is very much appreciated by us.
@Downshiftology
@Downshiftology Жыл бұрын
Healthy and delicious eating made easy! Hope you enjoy John and thanks so much for the kind words.
@adinaderoy-stouffer5724
@adinaderoy-stouffer5724 Жыл бұрын
I’m definitely going to make all three! The chicken curry especially sounds amazing, yummy!!
@Downshiftology
@Downshiftology Жыл бұрын
The mango chicken curry is definitely one of my favorites, especially during mango season!
@lgm_nyk
@lgm_nyk Жыл бұрын
These look amazing, I will definitely give them a try as lunches to bring to work this summer! Thanks for sharing! Also a big fan of the cookbook - I'm making the hazelnut cookies later today :)
@Downshiftology
@Downshiftology Жыл бұрын
These will be perfect for work lunches. And glad you're loving your new book Daniel!
@barbiec4312
@barbiec4312 Жыл бұрын
Definitely making all 3 of these. Thank you!
@TBIJourney
@TBIJourney Жыл бұрын
I'm so excited. You did what I asked for. Thank you very much 😀
@Downshiftology
@Downshiftology Жыл бұрын
Can't wait for you to try these salad ideas!
@joanorr4001
@joanorr4001 Жыл бұрын
Love your videos and recipes, Lisa. I purchased your cookbook and love it! Thank you!
@Downshiftology
@Downshiftology Жыл бұрын
Aw, I'm so glad you're loving your new cookbook Joan! Hope you've gotten tons of new meal prep inspo.
@helenguingab2499
@helenguingab2499 3 ай бұрын
Fantastic all 3 salads! I can’t wait to make it ❤
@AITimes23
@AITimes23 Жыл бұрын
Mango curry chicken salad came out delicious! thanks
@Downshiftology
@Downshiftology Жыл бұрын
Glad you loved it!
@MsCas3
@MsCas3 Жыл бұрын
You have given us alllllll our favorite recipes. We like big flavor. My husband is the cook, but I’m a teacher on summer break and wanted to help out. Gre loved the salads even though they were made by the least capable cook ever. Thanks!!!!!
@Downshiftology
@Downshiftology Жыл бұрын
Can't wait for you to try these salads for summer!
@MichelleGarciaReporter
@MichelleGarciaReporter Жыл бұрын
I made the cucumber shrimp salad but subbed some really nice albacore tuna because I’m allergic to shellfish - very tasty, even 3 days later! 🙌🏾
@ColleenMcArdle789
@ColleenMcArdle789 Жыл бұрын
I was gonna ask since my bf has an allergy yoo
@shezzi95
@shezzi95 Жыл бұрын
I made the Mediterranean salad for a dinner party and it was a big hit! Thank you for another amazing recipe!
@Downshiftology
@Downshiftology Жыл бұрын
Glad that recipe was a hit!
@michelleesparza8804
@michelleesparza8804 Ай бұрын
Omg, this cucumber salad was amazing!!! I saw it last night and make it tonight. 🎉
@nafisher7622
@nafisher7622 2 ай бұрын
Love those salads thank you for sharing.❤❤❤
@mariareyes-ku6194
@mariareyes-ku6194 Жыл бұрын
I am starting the South Beach Diet and love these recipes. For the first stage, I will not be able to eat the one with mango but I am sure I can enjoy it on the second phase. Thanks.❤
@missnicola1116
@missnicola1116 Жыл бұрын
Thank you so much for these ideas!! I’m vegetarian so I would use chickpeas or white beans as the protein in the first two. All 3 sound super tasty!
@Downshiftology
@Downshiftology Жыл бұрын
Great idea on the white beans 😉
@jeankelly368
@jeankelly368 Жыл бұрын
Lisa, cant wait to try the chickpea salad. Yumm. Would love to find more fruit salad recipes. Will also look for your cookbook. Thank you for sharing.
@Downshiftology
@Downshiftology Жыл бұрын
You can find a few more fruit-forward salad recipes here: downshiftology.com/salad-recipes/ 😊
@connie8213
@connie8213 Жыл бұрын
All 3 look terrific!
@carolyn7
@carolyn7 Жыл бұрын
Omg I made the mango curry chicken salad. Insanely good; the combo of the chicken and mango with the spicy curry makes this a keeper for me. And I left out the parsley, cilantro and cashews! I doubled the mango and was glad that I did since I didn’t do a good job cutting it.
@Downshiftology
@Downshiftology Жыл бұрын
Glad you enjoyed the mango chicken salad!
@st3psp8
@st3psp8 20 күн бұрын
I made the shrimp salad yesterday…YUMMY! I roasted the shrimp then pretty much followed these direction. I’ll keep it in my recipe file👍🏽😋
@pyromunkey1666
@pyromunkey1666 Жыл бұрын
Holy guacamole these look bomb, especially the curry mango chicken. Can't wait to try!!
@Downshiftology
@Downshiftology Жыл бұрын
The mango curry chicken is one of my personal favorites!
@bindihughes1146
@bindihughes1146 Жыл бұрын
I received your book last week as a belated Christmas/Bday/Mother's Day prezzy - YAY!!!🥳🥳🥳🥳 THANK YOU for inspiring me. Love from Oz.🥰🥳🐝🐝🌼🌻🌞
@patriciag6127
@patriciag6127 Жыл бұрын
Love your videos so much!!! Thank you, can't wait to try these out. 😊
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy Patricia!
@montyshinn8704
@montyshinn8704 Жыл бұрын
❤fabulous ❤. Thank you. I’ll be making them all!
@wickednoelle
@wickednoelle Жыл бұрын
I love the meal prep meals, definitely keep making those 🫶 Maybe next you can make a couple of pasta salads that you can make ahead and that last in the fridge for days. Could be a mix 3 with meat and 3 vegetarian, that would be great! 👍 😊
@Downshiftology
@Downshiftology Жыл бұрын
Unfortunately, I can't do pasta salads as I'm celiac. But, I will keep in mind to do more meal prep videos like this for other ideas! 😊
@thomasina1971
@thomasina1971 Жыл бұрын
Absolutely loved these meal prep salads. Thank you.
@Downshiftology
@Downshiftology Жыл бұрын
Glad you enjoyed them!
@normavalenzuela8113
@normavalenzuela8113 Жыл бұрын
Yum, best recipes ever. Thank you
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