I ate this salad every day for dinner and lost 5 kg in 1 week!!! WITHOUT DIET

  Рет қаралды 6,020,988

Polly's kitchen

Polly's kitchen

Күн бұрын

Hello friends! Today I want to show you a recipe that helped me lose weight easily and without dieting! I ate this salad every day for dinner and lost 5 kg in 1 week!!! This is a very tasty and simple dish, it contains a huge amount of useful vitamins! It's also high in fiber! Eating healthy keeps you full for the whole day! Try it out and leave your feedback in the comments!
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1 recipe. 📌00:00
cabbage.
I use a large vegetable peeler.
cut into small pieces.
Salt.
2 carrots.
I also use a special grater.
Cucumber.
Apple.
make salad dressing.
Yoghurt 75 grams.
2 tablespoons mustard.
honey 1 spoon.
lemon juice.
2 tablespoons olive oil.
Mix.
2 recipe. 📌06:12
Chinese cabbage.
Salt.
Cucumber.
Chives.
Chicken eggs 6 pcs.
Boil 10 minutes.
olive oil 2 tablespoons.
Greek yogurt 2 tablespoons.
Mustard.
Salt.
This salad is suitable for a healthy diet!
Eat it every day for dinner and you will lose weight fast!
Eat right and stay healthy!
Production Music courtesy of Epidemic Sound!

Пікірлер: 3 800
@pollyskuche
@pollyskuche 9 ай бұрын
Become a sponsor and support the channel 🌹: kzfaq.info/love/0msb4yfVKowDpVXDONqdXwjoin
@ahsendansman718
@ahsendansman718 9 ай бұрын
Akşam yemeğini saat kaçta yediniz.
@patriciarussi341
@patriciarussi341 9 ай бұрын
Desde colombia muy fabulosas gracias por tus ensaladas me hustaron
@fitriannisail433
@fitriannisail433 9 ай бұрын
I'm curious where do you buy your peeler for cabbage and carrot? I don't know why it's quite difficult for me to find me. Would you mind willing to tell where to buy it, please? Thank you :)
@ma.doloreschavezmacias4789
@ma.doloreschavezmacias4789 8 ай бұрын
De cuál moztaza se le pone
@AlexAlex-uo4xe
@AlexAlex-uo4xe 8 ай бұрын
​@@ma.doloreschavezmacias4789تيهيخيرةتذخقاصجذرطثستصحقهقحصتطةطايهصحضوسوسليهصخصلقجستوطة❤❤❤❤❤❤❤❤❤❤❤😊
@harirasyed3063
@harirasyed3063 Жыл бұрын
First one looks much applicable delicious and complete for a day. I shall add it to my life style
@loyisomkele1506
@loyisomkele1506 3 ай бұрын
I just made this salad. My 12 year old son just said that it's by far the best salad he's ever had. Delicious!
@Ram-hl4ev
@Ram-hl4ev Ай бұрын
is this raw vegetables or boiled vegetables
@BangtanYoon
@BangtanYoon Ай бұрын
@@Ram-hl4ev raw
@tendayimuserere8223
@tendayimuserere8223 29 күн бұрын
what about loosing kgs
@ruzenabajzathova3528
@ruzenabajzathova3528 Ай бұрын
Zatiaľ som sledovala len Vaše zeleninové recepty. Ďakujem Vám pekne za Vaše nápady a skúsenosti, za Vašu ochotu poradiť a dopriať aj iným chutné a zdraviu prospešné šaláty. Nech sa Vám len darí. Sledujem Vás zo Slovenska.
@raburaburaburabu8858
@raburaburaburabu8858 2 ай бұрын
Love the use of simple ingredients that many can access across the world. I always have trouble finding the ingredients of other channels. Glad I stumbled upon this video. ❤️
@simoneconceicao5482
@simoneconceicao5482 8 ай бұрын
Muito boa essas saladas,moro em São Gonçalo, Santa Isabel 🇧🇷🇧🇷🇧🇷🖐️🖐️
@valdetegaldino2212
@valdetegaldino2212 11 ай бұрын
Obrigada! Receitas maravilhosas!
@angelpellozo5601
@angelpellozo5601 8 ай бұрын
Amei as receitas. Sou do interior do Rio de janeiro. Brasil. Suas saladas são coloridas e molho com sabor. Parabéns.
@sanjeevdeshpande2186
@sanjeevdeshpande2186 7 ай бұрын
Superb! Looks easy and mouth watering. Will surely try this. Thanks!
@br8246
@br8246 8 ай бұрын
I love salads being a vegetarian this is a good healthy salad. Thank you for sharing with all of us. I am from Srilanka💕
@miraldafalkowska1194
@miraldafalkowska1194 Ай бұрын
Dla czego nie myjecie warzyw przed przyrządzanie M przecież tam CD są pestycydy i inne chemikalia.Czas to zmienić.😢
@vickiVsartin
@vickiVsartin 11 ай бұрын
That second salad looks amazing! I can’t wait to try it. I’m watching from Mississippi, US.
@lindabranch8294
@lindabranch8294 5 ай бұрын
i just found your channel and love your recipes will definitely be trying a lot of them on my weight loss journey
@dannysuryo
@dannysuryo 7 ай бұрын
5 Kg, I do believe in every positive words people shared. Those salads looked so delicious ❤
@kpopnoona97
@kpopnoona97 5 ай бұрын
Do we eat the whole bowl for dinner or just the amount she puts on plate?
@dannysuryo
@dannysuryo 5 ай бұрын
@@kpopnoona97 i do like that
@ThEadiXee
@ThEadiXee 3 ай бұрын
@@kpopnoona97 it depends on you, basically eat till you're 80% full
@Theranchhouse1
@Theranchhouse1 Жыл бұрын
Watching from the Big State of TEXAS/USA.....going to store to get ingredients to make this ! Thank you ...einfache & gesund !!!!! And you have a new subscriber !!!😇
@rosegovender3186
@rosegovender3186 10 ай бұрын
I Love Salads 🥗 Looks Soo Delicious 😋
@micheleduarte8091
@micheleduarte8091 8 ай бұрын
Moro em Brazil e vou fazer essa receita . obrigado
@nissynova9057
@nissynova9057 3 ай бұрын
Watching from India 🇮🇳 ❤❤ thanks for this amazing salad recipe ❤
@AlenaHorejsi-yv9pb
@AlenaHorejsi-yv9pb 10 ай бұрын
Ahoj,jsem z České republiky. Dokonalý, chutný salát.Od té doby co jsem ho tady viděla ho dělám moc často. Zdravím všechny a děkuji za recept.Alena
@martingapara2387
@martingapara2387 10 ай бұрын
The satisfaction you get in watching the preparation process is in itself therapeutic
@talamendez7606
@talamendez7606 7 ай бұрын
From the Philippines. I like this salad. Sometimes I also prepare this kind of salad.refreshing!!
@zhraalharbi3254
@zhraalharbi3254 7 ай бұрын
الله يوفقك ويسر امرك ويغفر ذنبك ويبشرك ببشاره تسر بها قلبك وقلب من احببت يزيدك من فضله ونعيمه ❤
@thitesmarantz4970
@thitesmarantz4970 Жыл бұрын
Looks so good and refreshing 😋 thank you! Watching from Northern California.
@FR-ArtesanatoeVida
@FR-ArtesanatoeVida Жыл бұрын
Wow! They look really tasty! Going to make both of them, for sure! 😊😋😋😋 Watching from Minas Gerais/Brazil! Thanks for sharing!
@nawalrumkee8544
@nawalrumkee8544 7 ай бұрын
So delicious 😋
@yahfatimah3279
@yahfatimah3279 7 ай бұрын
Looks delicious. Thankz for your sharing. I'm from Malaysia
@AyeshaAhmad744
@AyeshaAhmad744 8 ай бұрын
I dont know weather on can lose weight with only salad I'm just loving how healthy it is we all should have it in the morning. ❤ love it
@victorianon6409
@victorianon6409 10 ай бұрын
Wow. Very healthy. I would surely try that salad.
@Alhudda-hy2qb
@Alhudda-hy2qb 7 ай бұрын
Kochen ist ein sehr vielfältiges Thema, aber was es einzigartig macht, ist, dass es Menschen aus der ganzen Welt verbindet, unabhängig von ihrer Rasse, Religion oder ethnischen Zugehörigkeit. Die große Vielfalt der Küchen repräsentiert die Menschen und ihre Kulturen auf wunderbare Weise.
@MBblessed
@MBblessed 5 ай бұрын
I've been looking for different ways to eat cabbage. This recipe is new to me and i tried it today. I tried the first recipe. I like it! Thank you.
@zaidaeugeniajozalinzan6797
@zaidaeugeniajozalinzan6797 11 ай бұрын
Se ve espectacular la ensalada de col, manzana, pepino y zanahoria, la manzana se la pondría con la cáscara... Y la otra ensalada se ve deliciosa también😋😋😋
@Milwa24
@Milwa24 11 ай бұрын
Me encantan tus recetas simples y sabrosas! Saludos desde Argentina
@irenekasprzyk7500
@irenekasprzyk7500 6 ай бұрын
Ich liebe Salat immer, aber es wird langweilig! Vielen Dank, dass Sie uns einige neue Ideen gegeben haben, wie wir das Essen wieder interessant machen können!! I love salad all the time but it gets boring! Thank you for giving us some new ideas on how to make it interesting to eat again!!
@parulaswal6909
@parulaswal6909 4 ай бұрын
beautifully delicious recipies ma'am. thanks for sharing
@kimberleygirl7533
@kimberleygirl7533 Жыл бұрын
Looks like a lovely salad. Best wishes from Australia 🇦🇺👋
@arthiravishankar6585
@arthiravishankar6585 10 ай бұрын
I am a vegetarian and I am watching from India. Your veg salad is truly amazing😊
@user-fd1pv3mf2i
@user-fd1pv3mf2i 3 ай бұрын
MONKEY EAT MEAT
@hanhlethi1394
@hanhlethi1394 7 ай бұрын
Tôi từ Việt Nam. Cảm ơn chủ kênh đã chỉ dạy món salad hấp dẫn và ít Colo như vậy
@edithancheyta3947
@edithancheyta3947 7 ай бұрын
La veo de Chiapas México y gracias por sus recetas de ensaladas
@lori900
@lori900 Жыл бұрын
I make that dressing often (Dijon mustard, olive oil and 100% maple syrup) BUT I don't use yogurt. That just took the creaminess and health factor up another notch!! Can't wait to try this!!
@jasmine.3455
@jasmine.3455 11 ай бұрын
我在台灣觀看影片 我超喜歡青菜和生菜沙拉,而且我也很喜歡(需要)減肥😅 你的食譜很棒,很吸引我,尤其是第二道沙拉有蛋黃,可以吃到蛋白質。 謝謝你的分享😍🙏 只是食譜食材中的包心菜沒有清洗,我怕會腸胃不舒服😷
@SuperSheliz
@SuperSheliz 11 ай бұрын
Yogurt is a great substitute for any recipe that use mayo. Try it. Just balance the sourness with honey.
@sharonthomas3537
@sharonthomas3537 11 ай бұрын
I skipped the honey,don't like sweetness in my salads.
@sharonthomas3537
@sharonthomas3537 11 ай бұрын
@@jasmine.3455 Wish I could read your reply,🙂🙂🙂🙂☺️☺️☺️
@nurulmaasheyder9785
@nurulmaasheyder9785 10 ай бұрын
​@@sharonthomas3537 of course.... you can use TRANSLATE option
@jadepatton
@jadepatton Жыл бұрын
Looks yummy! Definitely going to make both salads 🙂 - watching from Nevada/USA. Thank you for the video!
@UrsulaKellermann
@UrsulaKellermann 10 ай бұрын
Ich komme aus deutschland 7:18 😊
@nintti5338
@nintti5338 2 ай бұрын
Hey i am from ohio and have recently been in love with salads 🥗 💕 jist watching this makes me hungry i will try the recipe soon 😋
@kennethdaniel9246
@kennethdaniel9246 6 ай бұрын
Hi Polly, thanks for such a theraputic video and recipe. Could you also add macros for such healthy recipies?
@pilararriaga5486
@pilararriaga5486 10 ай бұрын
De México saludos gracias por compartir sus recetas nos ayudan para bajar de peso
@lartriutomo6067
@lartriutomo6067 11 ай бұрын
Salam saya dari Indonesia. Terima kasih salad sayurnya..
@f1ve4oor
@f1ve4oor 6 ай бұрын
From Pacific Northwest USA I love these salads!
@ljo5562
@ljo5562 Ай бұрын
Watching from USA. What a FABULOUS salad. Thank you!
@jennym2276
@jennym2276 8 ай бұрын
I do get the title is just a thing that all are saying, however I have been making this slaw many times throughout the summer and love it. It's a great option for something without mayonnaise and it takes me about 10 minutes because I buy pre shredded cabbage and carrots. Just cut the cucumbers and apple. Awesome. Thanks.
@pollyskuche
@pollyskuche 8 ай бұрын
Thank you for your high rating! I'm glad you like my recipes!
@user-rb1hg1ff8l
@user-rb1hg1ff8l 26 күн бұрын
@@pollyskuche OIE!! O QUE POSSO COLOCAR PARA SUBSTITUIR O MEL? POR FAVOR!
@cindyceraolo4676
@cindyceraolo4676 11 ай бұрын
I’m trying out this salad today it looks delicious!
@nanietube7740
@nanietube7740 11 ай бұрын
Same😊
@vlogzade
@vlogzade 6 ай бұрын
Salata çok güzel ❤
@VenkateshBoyapati
@VenkateshBoyapati Ай бұрын
Nice way of making salad and Guiding people to healthy lifestyle....Thank you.
@Thedanniels
@Thedanniels 11 ай бұрын
This salad looks yummy and delicious 😋
@tasteoflifewithrohma646
@tasteoflifewithrohma646 11 ай бұрын
Love to see this simple n delicious looking recipe. I'm going to try these two recipes ❤
@veneraaringo2161
@veneraaringo2161 11 ай бұрын
thanks a lot for sharing rhe recipe
@ninjafury5374
@ninjafury5374 Ай бұрын
Hi! Watching from Seattle. The first recipe for dressing is my favorite yogurt based dressing! I don't eat to lose weight but to improve my kidney function. Thank you for this delicious recipe. I get very excited to eat every time.
@cildalopesdasilva1468
@cildalopesdasilva1468 6 ай бұрын
Cilda,sou de Goiânia - Brasil.Amo suas receitas 😋😋
@canalmarsal4340
@canalmarsal4340 28 күн бұрын
Campo grande MS... Amo essas receitas 😊
@lynnda8764
@lynnda8764 11 ай бұрын
These salads look delicious! Looking forward to preparing both of them. Watching from Idaho, USA.
@johndullus1171
@johndullus1171 11 ай бұрын
From kerala,India recipe looks very delicious 😋
@mkathrynblacker5960
@mkathrynblacker5960 Жыл бұрын
hello from the USA! 👋 Looks delicious, thank you for sharing! Going to try this week...
@hanne5374
@hanne5374 Жыл бұрын
👋🇩🇪
@elykusuma7903
@elykusuma7903 4 ай бұрын
Terasa enak skl ini merupakan inspirasi yg bagus untuk mkn keseharian sbg diet
@sintiyasetiaputra8752
@sintiyasetiaputra8752 7 ай бұрын
The salad looks delicious. Thanks.
@marisagomezmartinez4030
@marisagomezmartinez4030 10 ай бұрын
Hola..muy buena se ve la ensalada, un saludo desde argentina ❤
@EnglishLearnersHere
@EnglishLearnersHere 10 ай бұрын
Looks so good. Would love to try that! ❤
@user-js6gu4zi8f
@user-js6gu4zi8f Ай бұрын
Ich komme aus den Philippinen. Ich lerne im Moment meine deutsche Sprache. Ich werde bald nach Deutschland kommen, um als Krankenschwester zu arbeiten. Deine Videos sind gerade in meinem Feed aufgetaucht, und ich liebe deine Videos!
@busenazkiran4059
@busenazkiran4059 3 күн бұрын
I'm watching from Turkey and I loved the recipes. Thank you for giving a very delicious salad recipe with very simple ingredients.
@lorenagonzalea
@lorenagonzalea Жыл бұрын
hola desde México, se ve muy rica y fresca para esta temporada de calor, la haré esta semana y espero funcione como dices, saludos!
@juliadelafuente9388
@juliadelafuente9388 11 ай бұрын
Si piensas que sin hacer dieta vas a bajar de peso , tendrás que complementarlo con ir en peregrinación,a ver si consigues un milagro.😂😂
@juliadelafuente9388
@juliadelafuente9388 11 ай бұрын
Siento desilusionarte,pero el único modo de adelgazar es,hacer ejercicio y llevar una alimentación sana.Saludos a tod@s
@sharonmckendrick3775
@sharonmckendrick3775 11 ай бұрын
Will definetely try. How big are the portions? Is it the whole salad?
@MoonLight-wc8it
@MoonLight-wc8it 7 ай бұрын
السلطات لذيذة جداً شكراً لك لمشاركة الوصفات معنا ، أنا من المملكة العربية السعودية 🇸🇦
@yasinchowdhuryeyan
@yasinchowdhuryeyan Ай бұрын
Danke dir 😊 Ich komme aus Bangladesch, Aber jetzt wohne in Deutschland. Ich liebe deine Rezipee.
@Mzjubamae52
@Mzjubamae52 11 ай бұрын
The salad you prepared looks delicious! Watching you make it has convinced me to include more veggies in my diet. I'm currently watching from Las Cruces, NM in the United States. Thank you for sharing the video!
@user-li1jp8je2w
@user-li1jp8je2w 10 ай бұрын
Depuis la Côte d'Ivoire
@suzannevaneeden-allen4777
@suzannevaneeden-allen4777 11 ай бұрын
It looks so delicious that you are actually winning me over for eating salad instead of soup today... Says a lot since it is the first month of winter here in South Africa. Alles van die beste!
@user-pp4lr8sl5x
@user-pp4lr8sl5x 9 ай бұрын
😅
@user-pp4lr8sl5x
@user-pp4lr8sl5x 9 ай бұрын
O
@mikalukacsjudit
@mikalukacsjudit 8 күн бұрын
Looks amazing! I will try it, and your other recepies too! Thanks for sharing 🙏 Watching from Hungary!
@junaiduvais9261
@junaiduvais9261 7 ай бұрын
Woow...👌👌👌I am going to try these two recipes❤watching from India/kerala 👨‍👩‍👦‍👦
@carlap9859
@carlap9859 Жыл бұрын
I’m watching from USA (Baton Rouge, Louisiana). This looks so good and just added these ingredients to my shopping list! Thanks for sharing this!! ❤️
@Janahannasofia
@Janahannasofia Жыл бұрын
Yay! I'm watching from Lafayette, Louisiana 😃
@carlap9859
@carlap9859 Жыл бұрын
@@Janahannasofia hello neighbor! 👋
@Janahannasofia
@Janahannasofia Жыл бұрын
@@carlap9859 😄👏
@Carolina-ln7bi
@Carolina-ln7bi Жыл бұрын
Used to live in Lafayette where my family is but then moved to Baton Rouge. Now in Mandeville. Hello 👋 Louisiana neighbors 😃
@ALLOU1521
@ALLOU1521 Жыл бұрын
It makes me dream ! Love from Britany, France
@angkranugroho6633
@angkranugroho6633 10 ай бұрын
Bahannya mudah dicari di pasar, hanya mustard dan minyak zaitun beli di supermarket. Sepertinya enak 🤤 Bisa dicoba nih 😁 Salam dari Indonesia ❤
@patharnishas5886
@patharnishas5886 2 ай бұрын
Hallo ! Ich bin Nischa aus Indien. Sie kochen sehr gut und Interessant. Danke !
@MarGeo6593
@MarGeo6593 5 ай бұрын
I'm watching from Philippines... The is very relaxing while watching your video😊
@littlegui4823
@littlegui4823 11 ай бұрын
Thanks for sharing your recipes with us! These are great salad ideas! I love enjoy Cabbage, but it can be pretty boring at times.😊
@matyrodriguez2144
@matyrodriguez2144 9 ай бұрын
Se ve muy rico, lo intentaré. Saludos desde México. 😊
@NM-it2vo
@NM-it2vo 22 күн бұрын
This looks fantastic! A new Yorker in Colombia, here -- I will absolutely try this. Thank you! x
@rajanisanthosh9668
@rajanisanthosh9668 7 ай бұрын
Your preparation is looking very nice from Kerala, India
@gloriacardenasdebello990
@gloriacardenasdebello990 11 ай бұрын
Muy fácil de preparar y se ve exquisita . Gracias✨️ 💛💙❤️
@adrianamedeiros8712
@adrianamedeiros8712 10 ай бұрын
Brasil ...amei a receita .Vou fazer ❤
@miroslavmarkovic4394
@miroslavmarkovic4394 10 ай бұрын
Yzu zrot jo akpp zrtbio ree lšžš sgvo9b❤❤❤❤❤
@ThePixey1000
@ThePixey1000 Ай бұрын
I caint wait to try them............loved how yo made them and put your video together
@delbutler5374
@delbutler5374 6 ай бұрын
Watching you make this lovely salad from Australia. Thank you.
@sherrimcdermott5213
@sherrimcdermott5213 Жыл бұрын
Looks good. Thank you for sharing.
@rosalinda1177
@rosalinda1177 Жыл бұрын
Se ve muy rica su receta y saludable saludos desde Puebla.México
@risamediana7461
@risamediana7461 11 ай бұрын
Looks so yummy 🤤 I can't wait to try it ❤ Watching from Indonesia 🇮🇩
@serlytando1733
@serlytando1733 11 ай бұрын
Watching from MALANG-east java- Indonesia ^_^
@polaristan3855
@polaristan3855 Ай бұрын
Love this recipe.. Loving from Singapore
@jesustrust4190
@jesustrust4190 5 ай бұрын
God bless you. 💗 Thank you for a recipe
@gabrielamaria9697
@gabrielamaria9697 11 ай бұрын
Adoro esse tipo de salada 😋🇧🇷🇧🇷 Brazil
@user-ll5lz5hp3l
@user-ll5lz5hp3l 10 ай бұрын
맛있어보여요
@deborahgarcia2243
@deborahgarcia2243 11 ай бұрын
Sou do Brasil. A salada está com uma cara ótima! Irei fazer no próximo domingo 😅
@ritatendean5142
@ritatendean5142 10 ай бұрын
Dr Indonesia
@R.Huseynov.
@R.Huseynov. 10 ай бұрын
Bazar günü
@R.Huseynov.
@R.Huseynov. 10 ай бұрын
Niyə məhz bazar günü?
@txmiguel7135
@txmiguel7135 10 ай бұрын
​@@R.Huseynov.😂
@R.Huseynov.
@R.Huseynov. 10 ай бұрын
@@txmiguel7135 🇦🇿
@anagonzalez-hy2po
@anagonzalez-hy2po 6 ай бұрын
Muy apetitoso. Lo hare para probar. Saludos desde Argentina 😊
@lennyjohana3816
@lennyjohana3816 7 ай бұрын
I am from Indonesia, thank you for sharing👍
@noreenjamshed240
@noreenjamshed240 10 ай бұрын
Very good recipe. In Sha Allah will try ❤
@allaboutyou7638
@allaboutyou7638 9 ай бұрын
I also want to try...can you please tell did it work?
@michymoodle
@michymoodle 11 ай бұрын
I just made the first one and it is delicious! I will make the second one this week.
@sajeelakareem5723
@sajeelakareem5723 11 ай бұрын
Can we use mayonnaise instead yogurt
@rubynini375
@rubynini375 11 ай бұрын
Ellerinize dagliq gozel oldu deniyecem.
@k_devil07
@k_devil07 11 ай бұрын
​@@sajeelakareem5723 noooo🙄
@Marilyn2401
@Marilyn2401 11 ай бұрын
​@@sajeelakareem5723 ofc, just try the light one if you want to loose weight
@prabhasreenivasan6524
@prabhasreenivasan6524 10 ай бұрын
I am from India. The first one looks yummy. Am trying it tomorrow for dinner. Thanks Good wishes
@jacquelynbartolata
@jacquelynbartolata 7 ай бұрын
adding ripe mango would be a great addition..
@rakhirastogi9699
@rakhirastogi9699 Ай бұрын
Watching from India ! Felt so nice watching the salad being prepared! It’s simple easy n mouth watering! ❤
@swap805
@swap805 6 ай бұрын
🇮🇳 India 🇮🇳
@denisseadriana8836
@denisseadriana8836 10 ай бұрын
Eu sou de Moçambique 🇲🇿 gosto de vídeos assim sem muita fala apenas ação e demonstração, passarei a fazer a receita, obrigada
@indianjunglee
@indianjunglee 10 ай бұрын
Impossible to loose 5 kgs in once week just by this Salas
@cheergoh5943
@cheergoh5943 8 ай бұрын
Thank you for sharing, wil try. From Singapore
@jamilaali3874
@jamilaali3874 4 ай бұрын
انا سوريا بس ساكنة بالعراق ...استفدت كتير من اسلوبك بتقطيع الخضار ...بالتوفيق يارب
@TamiMarsti-ky4gl
@TamiMarsti-ky4gl 3 ай бұрын
I love your salad. Watching from Finland
@nilzeteribeirolimadearaujo9269
@nilzeteribeirolimadearaujo9269 11 ай бұрын
Que delícia de salada😋
@hillarydsouza6688
@hillarydsouza6688 10 ай бұрын
Hi i am watching from India Mumbai i seen your video but is it possible to loose 5 kg in a week i dont think so and i don't agree to cucumber so what's the other option
@RockPaperStilettos
@RockPaperStilettos 11 ай бұрын
I've been eating the only salad I've ever known to keep me full and stop my cravings. It's delicious and I'm never hungry
@lisar9396
@lisar9396 11 ай бұрын
What is it?
@rosanaameliamirandabitenco410
@rosanaameliamirandabitenco410 11 ай бұрын
Vou tentar fazer o teste por uma semana, sou do Brasil.
@user-de9ld7jg3w
@user-de9ld7jg3w 10 ай бұрын
Merciiii
@jaskaur8657
@jaskaur8657 10 ай бұрын
Please give us the recipe!
@ygmistique8155
@ygmistique8155 7 ай бұрын
​@@rosanaameliamirandabitenco410How much weight did you lose?
@lorrainesmith1757
@lorrainesmith1757 4 ай бұрын
Looks delicious, can't wait to try.
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