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I'm back with another meal prep video - and this time it's meal prep for spring! Take advantage of fresh, seasonal produce for light and healthy recipes. With 11 ingredients you can make a variety of meals throughout the week including chia pudding, spring rolls, matcha lattes, macro bowls and vibrant spring salads. And that's just getting started!
BONUS: Because of your amazing comments and feedback on my first video (thank you!) I created PDF guides of my meal prep videos. You can download those here: mailchi.mp/downshiftology/mea...
PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.
For the FULL blog post and recipe links: bit.ly/2xiaUey
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PRODUCTS MENTIONED:
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Paderno Spiralizer: amzn.to/2sImjlh
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Glass Jars: amzn.to/2GE1wS1
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Pier 1 Bowls and Plates: bit.ly/2CbPEZr
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Rice Paper Wrappers: amzn.to/2IPHQjU
VIDEOS MENTIONED
Meal Prep Ideas (Meal Prep #1): • MEAL PREP | 9 ingredie...
Meal Prep Storage Containers: • MEAL PREP CONTAINERS: ...
Homemade Cashew Milk: • HOW TO MAKE CASHEW MIL...
Homemade Almond Butter: • HOW TO MAKE ALMOND BUT...
How to Make Chia Seed Pudding: • HOW TO MAKE CHIA SEED ...
Kitchen Gadgets: • 8 USEFUL KITCHEN GADGE...
ALWAYS IN MY KITCHEN:
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Vitamix: bit.ly/2tVjw3L
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
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WHAT I'M WEARING:
Madewell T-Shirt: bit.ly/2LAkfBB
AG Jeans: bit.ly/2tmO7Yl
Linen Apron: bit.ly/2twA32E
WEBSITE: www.downshiftology.com
INSTAGRAM: / downshiftology
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Music: Epidemic Sound
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