Dr. Crystal Jones on Heart Failure, Effects of Soy and Self Care Routines

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Күн бұрын

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Welcome to Young, Black & Vegan, a traveling food show that highlights the best Vegan food each city has to offer all while having great conversation and highlighting culture. The series is hosted by Keith Terrell, a filmmaker from South Los Angeles who has worked with some of the biggest names in entertainment on various projects. Now he wants to help you find the best Vegan options around the world and entertain you in the process.
In this episode we sit down with Sound and Breath Facilitator, Dr. Crystal Jones, also a retired Chiropractor at Herban Fix in Atlanta. We talk about her dealing with Heart Failure, Her bodies reaction to soy and self care routines. LIKE, SUBSCRIBE, SHARE.
TIMESTAMPS
00:00 Intro
01:12 Most people who came to me had been given up on
02:00 That is the reason I moved out of Chiropractic practice
02:37 What is a multi-modal atmospheric curator
03:45 Food shots
03:48 What is the reason I do the show
05:40 I consider myself to be plant based
06:28 When you start caring about black bodies the we can have that conversation
07:27 Dr. Jones talks about experiencing Heart Failure
10:22 What sound work and being a breath facilitator is
12:43 Your body responds to frequencies
13:29 Power in trusting the moment
14:10 Food shots
14:22 Dr. Jones talks effects of Soy in her body
15:29 The body has this innate ability to heal
16:12 Self care routines
20:59 Advice for those feeling out of tune with themselves
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@youngblackandveganshow
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Contact us: info@three24filmstudios.com
Guest: Dr. Crystal Jones
@drcrystaljones
www.drcrystaljones.com
YOUNG, BLACK, & VEGAN
Season 1
Episode 8

#veganfood #blackvegan #whatveganseat

Пікірлер: 42

@teegee5231 Жыл бұрын

There’s only 1 rule to being vegan. Don’t exploit animals . Why is that hard? When you teach people to respect all life from humans to chickens and they actually live by that , racism and hatred would no longer be a thing .

@youngblackandvegan Жыл бұрын

It's a lot more complicated than that. Even if people respected all forms of life we still live in a society that is set up to be systematically racist. Also, I think when we use words like "rule" we are less effective than just living in a way that works for us and allowing people to ask questions if they are interested our practices. I appreciate the watch and comment and hope we get to a place we don't exploit humans first.

@teegee5231 Жыл бұрын

@@youngblackandvegan we shouldn’t do either. Can’t we support both ideas at the same time instead of Placing one at a higher rank than the other. Saying I’m not going to focus on animal exploitation, because there is human exploitation seems like a copout that’s like saying let’s not focus on the homeless because there are people starving or let’s not focus on women’s rights because of gay rights. Do you see what I’m saying?

@youngblackandvegan Жыл бұрын

@teegee5231 I see what you're saying, and what you are saying is coming from a place of privilege that you and people that look like you have been able to enjoy and profit from. When there is a disregard for black life, Black bodies that is in the grain of society then no I cannot place animals on equal standing in the fight for rights. When my people are safe and there is justice for taking a black life then I can talk about animals. When I see the same compassion for black life that I see for animals then we can talk. Until then I advocate for the saving of black people. That does not mean I hate animals, but there is no way I will place them at the top of my list of priorities when my people are being slaughtered in mass because of the color of their skin.

@teegee5231 Жыл бұрын

@@youngblackandvegan I understand where you’re coming from and i can agree that people shouldn’t disregard black lives . Let me ask you this , what if I was black , and was using an anonymous photo or a black person agreed with me? Would your counter argument be the same. What does my race have to do with it . Would it be from a place of privilege then , by that i assume you mean white . As a vegan I don’t support slaughtering anyone or anything and would like to think most vegans would agree. Its not about placing animals over humans . Its just recognizing when it comes to pain and suffering we mostly feel it the same . So we are alike where it counts the most . Like you said people are being slaughtered. I wouldn’t want to perpetuate on any living thing the same hatred that was inflicted on me. We need to stop all forms of hatred and violence and eliminate that type of oppressive mindset altogether. I don’t think you hate animals. Im just saying the case of “vegan” dieters , why do they make it seem so hard to give up the rest. It doesn’t mean you hate animals but you are supporting their exploitation. How is that a positive? A lot of plant based dieters not vegans , seem to still center around peace and non violence but for some their is a disconnect when it comes to certain products they use . Its hypocritical to a degree.

@youngblackandvegan Жыл бұрын

@@teegee5231 So to the first part of your question, yes my argument would be the same. I will advocate for the preservation of life of black people before animals. My question is, you ask why can't they be equally important, I ask are you equally fighting for saving black lives like you are for animals? You don't have to answer, something to think about. It will be great if all forms of hatred and violence went away, but understand that hatred and violence is projected on you from day one if you are black. To be human is to be hypocritical. We At the end of the day everybody is doing what works for them, we don't typically change anyone through judgement. Love also includes grace. When we take the time to focus on ourselves and being the best us we can be, that leaves zero time to tell someone else how they "should" live or that they "should" do something a certain way. Living in such a binary state doesn't serve us or the whole. If you and others that look like you, yes I mean white, advocated for black preservation the way you're having this dialogue about animals with me, then we can make some progress my friend.

@RoRo-gm7ee Жыл бұрын

In the past I was vegan and stopped alcohol. I had so much energy. I don’t know how to explain the energy. I started back Jan 3rd. 90% raw fruits and veggies. No drinking. I know in a month or so, I will feel better

@justaskcan Жыл бұрын

Was hoping to hear more about the heart failure experience.

@frantillman2486 Жыл бұрын

The closing mindfulness practice was fire thank you!👏🏽🔥

@terra_tory Жыл бұрын

This was very insightful. The black community needs more of this. I love to see it.

@youngblackandvegan Жыл бұрын

Thank you for watching

@beautifulindividual7488 Жыл бұрын

Yes it does. ❤

@jaquelahardin1 Жыл бұрын

Very informational🙌🏽

@alonajames3517 Жыл бұрын

Truly eye opening. 👁️

@youngblackandvegan Жыл бұрын

Thanks for watching

@jessi_jessy_jessie Жыл бұрын

Hi. Perhaps I missed something, but how did Dr. Jones get heart failure? Did she have congenital heart problems? Did her heart failure present itself later in life?

@youngblackandvegan Жыл бұрын

She didn't mention how

@user-iz5lo3ip7z Жыл бұрын

What is the restaurant that is poised as number one vegan restaurant in ATL that they are at, please?

@youngblackandvegan Жыл бұрын

Herban Fix

@Sharmichelle3 Жыл бұрын

Did she not sleep at all or very little sleep?

@kyleadjackson Жыл бұрын

Need them time stamps

@youngblackandvegan Жыл бұрын

Thanks. I'll look into that.

@kyleadjackson Жыл бұрын

@@youngblackandvegan Also thanks very much for spreading this health conscious topics. Our Health is our Wealth!

@youngblackandvegan Жыл бұрын

@@kyleadjackson Thanks for watching and for the suggestion. Time stamps have been added.

@kyleadjackson Жыл бұрын

@@youngblackandvegan Thanks so much! Can't wait for the next episodes.

@Nardvillain Жыл бұрын

This was great! I need to create a routine for self care

@randyanderson2817 Жыл бұрын

Yall spoke about honey shortly. Can someone explain what's wrong with honey?

@forburlena1720 Жыл бұрын

It comes from a living thing.

@Sharmichelle3 Жыл бұрын

Honey comes from bees.

@kaybee22 Жыл бұрын

Nothing is wrong with honey. Balance in everything.

@kaybee22 Жыл бұрын

Plants

@kaybee22 Жыл бұрын

Plants are living “things.” Achieve balance in everything for a sound mind and harmonious living.🙏🏿🦋

@TheJessierb Жыл бұрын

Since when is being serious about veganism a problem? The reason she is ''plant based' is because veganism has existed for centuries and more particularly in the modern era since the first vegan society was created in 1944 in the UK. The rise of the term 'plant based' was used by those who have a unique focus on human health rather than seeing human health as a benefit of eshewing eating animals and animal products. The rest of veganism such as not wearing animal parts or buying products tested with horrible cruelty can then be ignored. Caring for animals is as simple as abstaining from practices that harm, kill and exploit them and sadly, this includes honey bees. This is not about rules but about a deep heartfelt feeling of connection to other beings and a recognition that they too wish to live out their lives free from harm, just as we do.