Dr. Joe Schwarcz on the science of selenium

Рет қаралды 41,203

Montreal Gazette

5 жыл бұрын

Пікірлер: 83

@penelopicruze9568 2 жыл бұрын

youre a good doctor because you give the correct dosage amounts that are safe

@tammyicious 11 ай бұрын

Last year my TSH W/REFLEX TO FT4 Result was 6.32 (abnormal range), today it was 3.48 (normal range). I have had hypothyroidism for awhile, but never took any prescription drugs for it. I started taking selenium last Fall. I wanted to heal it myself. By the way, my doctor never told me to take selenium. I had to become my own doctor. I'm so happy to be in the normal range now.

@danskdna8550 10 ай бұрын

Exactly same with me. All hypo symptoms gone. Fast.

@suzannepurple 10 ай бұрын

@@danskdna8550what form of selenium you recommend? What dosage have you been taking? Thx

@rcarlson2010 4 жыл бұрын

Dr Wallach is the man on selenium ! Youngevity.

@violeman 2 жыл бұрын

Thanks for the tips!!

@ZeppelinPass Жыл бұрын

Short and to the point. Nice video!

@BarryNewmanboenairgeez56 3 жыл бұрын

It would appear you have your ducks in a row.

@Randy2747 3 жыл бұрын

🤣🤣🤣🤣🤣

@birdie.b Жыл бұрын

😂 😅

@MixedMartialHelp 3 жыл бұрын

Right on! I keep a jar of brazil nuts on my kitchen counter, I eat 2 a day with my mid day or evening meal.

@datsuntoyy Жыл бұрын

I wanted to see her in concert. I love “It’s All Coming Back To Me Now”.

@danhumbleness4721 Жыл бұрын

Its hard for the body to absorb selenium so sometimes taking supplements is better

@user-vj9qz3br6l Жыл бұрын

I like this doc’s science backing

@jimivey6462 10 ай бұрын

I’ve been eating 2 daily for 3 years. I soak several overnight in the fridge, dry them off and keep them in the fridge for use. this gives them a softer and more pleasant texture. I also keep all nuts in the fridge after opening the bags so that the oils in them don’t get rancid.

@cpodgorelec 2 жыл бұрын

Bravo. Very well explained. Regards Australia

@angel-in-earth 8 ай бұрын

I'm Doing a science project about it and I'm pretty sure that those information is so helpful thx doctor❤️

@alistairproductions 4 жыл бұрын

What do you think of the supplements?

@dustinmiller2775 Жыл бұрын

Mad props on the rubber duckie collection, bruh 😎🤙

@lucysteen1230 3 жыл бұрын

What about the phytic acid?

@mohammadzulkifliismail2236 2 жыл бұрын

Brazil causes joint pains for me.

@333Hedgehogs Жыл бұрын

What is the relation between selenium and oxalates?

@ellenpollack7310 Ай бұрын

Is selenium found in cashews or almonds? If so, how many of these nuts equate to the amount found in ten hazelnuts?

@lemercenairedelespace4199 9 ай бұрын

What can we do if we hate nuts

@ld4122 3 жыл бұрын

I’ve read that seafood and meat has selenium, what about DUCK doctor:) great presentation.

@anatureperson5551 2 жыл бұрын

I have a nut allergy. I haven't put brazil nuts to the test but they look pretty nutty to me.

@Omsehnji 4 ай бұрын

What about selenium sulfide?

@monnoo8221 Жыл бұрын

other reason why not to take more than 3: accumulation of radioactive radium

@Vickytoriahirt1234 7 ай бұрын

This guy looks like Poppie from Seinfeld

@mayateyechea5753 2 жыл бұрын

I have selenium levels that are too high. What would be the cause of this?

@tnijoo5109 Жыл бұрын

Did you find out? Now I’m curious.

@mayateyechea5753 Жыл бұрын

@@tnijoo5109 No... But I was told by my hair doc to take NAC supplements and it brought it down pretty quick.

@dukington101 Жыл бұрын

Selenium processes t4 into t3 as well

@joeaverage7743 4 жыл бұрын

400 mcgs supplement a day..use a reputable brand.

@EternaLivesMatter 3 жыл бұрын

What about people who have no teeth ? Could they make Brazil nut butter and have the benefits?

@E--Drop 2 жыл бұрын

I'm no expert, but I don't see why not, as long as the butter is made with the whole nut.

@friedtofu4568 5 жыл бұрын

Other selenium food sources for reference please. Thanks

@elgintv 5 жыл бұрын

Have you tried fried tofu?

@friedtofu4568 5 жыл бұрын

@@elgintv yup. And tofu contains em?

@damiandamiano6377 3 жыл бұрын

FISH (sea food ) , liver , sunflower seeds

@LJK2159 2 жыл бұрын

Eggs

@ImmanuelKing777 2 жыл бұрын

Tuna

@runnyhunny786 3 жыл бұрын

MORE GREAT INFO ON SELENIUM..

@EarthCrust722 2 жыл бұрын

Brazil nuts are acidic which then blocks selenium, the question is how to remove the acidity from the nuts

@3_1_3rd_gaming 2 жыл бұрын

Soak them in water for 8 hours to remove the phytic acid, you can cut half a lemon and squeeze the juice into the water you're soaking the nuts in to further help remove it.

@JupiterWisdom1111 2 жыл бұрын

@@3_1_3rd_gaming I soaked mine yesterday for the first time in filtered water, next time I'll use lemon to help remove more of the phytic acid... I have hypothyroidism so brazil nuts are a lifeline.

@datsuntoyy Жыл бұрын

Very slight. No where near the acidity of your stomach.

@DMX-PAT 3 жыл бұрын

Are selenium supplements ok source to take?

@jelley1209 3 жыл бұрын

@@vmro9446 how do you feel after a month?

@vmro9446 3 жыл бұрын

Off it now only got on it cause I was getting boils but it doesn’t help you want zinc eat oyster if you want the shell for cleansing skin pores and if you want to clear liver and kidney heat just take the supplement on its own

@incorectulpolitic 2 жыл бұрын

@@vmro9446 what do you recommend to heal liver?

@vmro9446 2 жыл бұрын

@@incorectulpolitic the Chinese say oyster shells for heat in liver

@incorectulpolitic 2 жыл бұрын

@@vmro9446 are not oyster shells contaminated with heavy metals?

@damiandamiano6377 3 жыл бұрын

brazil nuts are also high in RADIUM and CADIUM , after eating them i felt sick for few days , better choice is fish or liver

@abdulqureshi5851 2 жыл бұрын

i never felt sick and eat everyday, maybe u ate too many

@incorectulpolitic 2 жыл бұрын

isnt fish high in heavy metals?

@dukington101 Жыл бұрын

@@incorectulpolitic yes and selenium and mercury are enemies

@micaonyx5301 3 жыл бұрын

I don't know about this. I'm from the south and we ate brazil nuts by the cup full. This was in the 60s and 70s I guess it's a good thing we were too dumb to know we could over dose and go bald. Or maybe God made it so our body could process the nuts the way he interned and all we got was healthy and happy to eat them until we ran out 🤔

@bobweiram6321 2 жыл бұрын

Brazil nuts are also radioactive.

@E--Drop 2 жыл бұрын

@@bobweiram6321 Hmm, interesting. IDK but maybe that's why _mica onyx_ could eat so much because the excess selenium was used to fight off the free radicals of the radioactivity.

@incorectulpolitic Жыл бұрын

@@E--Drop do u eat brazil nuts?