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The Top Signs of a Digestive Enzyme Deficiency

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Get access to my FREE resources 👉 drbrg.co/4aLhdFv
Bloating, indigestion, and constipation are just a few of the top signs of a digestive enzyme deficiency. Learn more and discover the best natural remedies for this situation.
Check out Dr. Berg Advanced Digestive Formula (with betaine hydrochloride and ACV):
🛒 drbrg.co/3Y155Jh
🛒 amzn.to/3mdgxoc
0:00 Introduction: Top signs of a deficiency in digestive enzymes
0:25 Stomach
3:30 Pancreas
8:25 Gallbladder
9:40 Small intestine
13:07 Large intestine
14:15 Learn more about the best diet to prevent digestive issues!
Today I want to cover the top signs you’re deficient in digestive enzymes.
There are five pieces to this puzzle, and we’re going to break down each one.
1. The stomach
Top symptoms of a deficiency in stomach enzymes:
• Indigestion
• Gas
The best natural remedy:
• Betaine hydrochloride
2. The pancreas
Top symptoms of a deficiency in pancreatic enzymes:
• Problems digesting fat
• Bloating
• Abdominal pain
• Deficiencies in fat-soluble vitamins
The best natural remedies:
• TUDCA
• A supplement containing pancreatic enzymes
• Betaine hydrochloride
• Ox bile
3. The gallbladder
• Does not produce enzymes but contributes to enzymes and supports the absorption of fat-soluble nutrients
Top symptoms of a deficiency in bile:
• Bloating
• Belching
• Burping
• Deficiencies in fat-soluble nutrients
• Pain in the right shoulder or neck
• Fullness under the right rib cage
4. The small intestine
Top symptom of a deficiency in enzymes from the small intestine:
• SIBO
The best natural remedies:
• Betaine hydrochloride
• Ox bile
• The carnivore diet
• Intermittent fasting
• Garlic
5. The large intestine
• Does not produce enzymes, but the microbes in the large intestine do produce enzymes that support digestion
Top symptoms of a deficiency in these microbes:
• Diarrhea
• Constipation
• Fatty stool
Natural remedies:
• Leafy greens
• Probiotics
• Fermented foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the top signs of a digestive enzyme deficiency. I’ll see you in the next video.

Пікірлер: 1 800
@kebruya
@kebruya Жыл бұрын
This information would've change my life 20 years ago, all these years i've had minor digestive issues that worsens as i get older, everytime i went to visit a Dr. they quickly throw a prescription at me to relieve my symptoms and push me out the door instead of trying to investigate the root cause of my symptoms. i finally got fed up and started trying on countless digestive aid supplements and found that my symptoms get better when i take digestive enzymes in high dose. i ran to the Dr. office and told her and she did a blood lipase test and lo' and behold result came back "pancreatic insufficiency". our healthcare system is a real tragedy.
@seattlesix9953
@seattlesix9953 Жыл бұрын
Many comments from medical students later complain about the lack of nutritional studies and how nutrition effects symptoms. The profession is swapped with symptom control while overlooking how food acts as a medicine. The failed food pyramid is a great example of this as it relates to obesity rates and metabolic syndromes like acquired (type 2) diabetes, now neurological type 3 diabetes (aka Alzheimer’s). I believe our abilities to accurately guide a physician can literally change this industry (the potential to anyways). It can be argued that pharmaceutical companies have found a way to multiply profit thru biased research and extravagant conferences aimed at the medical profession (making them dependent in a way). Apologies for the digressions but I went thru diabetic nutrition classes and my problems only got worse (and I have a biomedical undergrad in cardiology and neurology) until reviewing LCHF with Dr Berg 8 months ago. Now the food industry is responding with faux Keto labeling which will only confuse more. Sorry about the rant, I just feel robbed after so many years of bad advice from govt, pharmaceutical and food industries
@friday6014
@friday6014 Жыл бұрын
@kay .. how did you resolve it?
@lindapelle8738
@lindapelle8738 Жыл бұрын
Kay, Your history sounds similar to mine, For the heads up on the test you got from your doctor. Can you please tell me what brand of digestive enzymes you take and how many. I’ve been taking the same brand of digestive enzyme and I’ve heard you’re supposed to switch it up now and then. Not sure what brand to try next. Any replies would be appreciated.
@dennisdelfina
@dennisdelfina Жыл бұрын
​@@lindapelle8738Yes, please. Thank you in advance. Blessings 🙏
@tensevo
@tensevo Жыл бұрын
it is a racket.
@katharden5806
@katharden5806 Жыл бұрын
His broad knowledge amazes me. The medical field tries to "specialize" in an area but you need to know how all of the parts work together! Thank you Dr. Berg!
@TheFriendlyPsychopath.
@TheFriendlyPsychopath. Жыл бұрын
He’s good and he’s not even a real doctor.
@mathiaspierce9204
@mathiaspierce9204 Жыл бұрын
​@Donkey Puncher ughh yes he is dude
@mathiaspierce9204
@mathiaspierce9204 Жыл бұрын
​@Donkey Puncher Received a B.S. from George Washington University, Washington, D.C. Received a Master's Degree in Biology from Tulane University, New Orleans, LA. Graduated from University of MD Medical School, Baltimore, MD. Interned and completed Residency at York Hospital, York, PA, in 1994.
@mathiaspierce9204
@mathiaspierce9204 Жыл бұрын
Notice the LA. Graduated from University of MD Medical School, Baltimore, MD.
@corrinefarrell6726
@corrinefarrell6726 Жыл бұрын
@@TheFriendlyPsychopath.you mean he’s not a GP, which is good because they know very little about digestion.
@MEMENT0MORl
@MEMENT0MORl Жыл бұрын
My husband just found your channel and I'm so glad he did, he's ready for a lifestyle change and everything you've talked about in your videos about how bad sugar is for you and all the health issues he's been experiencing are most likely due to his insane consumption of sugar. He loves how you explain everything so he understands it. He said it's like you're speaking directly to him. We're cleaning out our cupboards this weekend and trying keto. He's excited to do this and make a change, I've never seen him so hopeful! We both thank you from the bottom of our hearts for putting these videos out!
@oirampeceda2409
@oirampeceda2409 Жыл бұрын
Wonderful that the two of you are doing this together!
@christait50
@christait50 Жыл бұрын
Good luck man
@beverlybodnar5250
@beverlybodnar5250 Жыл бұрын
Your husband will realize that would be one of the BEST decisions he's ever made. 🎉
@josephwarren5793
@josephwarren5793 5 ай бұрын
Good luck to you both, remember to be patient, you won't fix everything in a week. Stick with it, your worth it. God bless
@EricCheetoh
@EricCheetoh 5 ай бұрын
Is he ready to buy dr berg products that he is pushing on youtube?😂
@teri888
@teri888 5 ай бұрын
Doctors removed my gall bladder in my early 20s cause they said it was non functioning. I've had trouble for years. Just had my chiropractor tell me I'm probably not producing enzymes. He gave me enzymes to take with food and it helped. My chiropractor... How did doctors not mention this ever?!
@gutmicrobiomequeen
@gutmicrobiomequeen Жыл бұрын
Three cheers for stomach acid! 🙌 Not only do you need HCl to activate pepsin, but you need the chyme leaving the stomach to be acidic in order to trigger enzyme release from the pancreas and bile release from the gallbladder. So, HCl is needed for ALL digestive enzyme function!
@halimashahab6863
@halimashahab6863 Жыл бұрын
Hello dr, can explain what is HCI please and thank ☺️
@tumbleweeduk7479
@tumbleweeduk7479 Жыл бұрын
@@halimashahab6863 Betaine Hydrochloride, You can buy it quite cheaply in any health food store and Dr Berg recommends as many as four tablets before a meal or just as you start eating, but start with one. Namaste 🙏
@sn3495
@sn3495 Жыл бұрын
​@@tumbleweeduk7479 One or more is depending on concentration.
@gutmicrobiomequeen
@gutmicrobiomequeen Жыл бұрын
@@tumbleweeduk7479 well, it's a little bit different, actually. HCl = Hydrochloric acid = naturally made stomach acid. Betaine HCl = a supplement that we often take to adjust/boost acidity in the stomach. Betaine by itself = Trimethylglycine (TMG) = a supplement that is sometimes used for methylation purposes.
@halimashahab6863
@halimashahab6863 Жыл бұрын
@@tumbleweeduk7479 Thank you very much for your prompt response I greatly appreciated Regards ! ! 🙏🇨🇦
@lilytea3
@lilytea3 10 ай бұрын
0:00: 🔍 Enzyme deficiency can lead to various digestive symptoms, primarily due to insufficient production of pepsin and hydrochloric acid in the stomach. 2:50: 🔑 Heartburn can be caused by a lack of stomach acid and a valve that doesn't close properly, while pancreatic enzyme insufficiency can lead to digestive problems. 5:51: ! Pancreatitis can be caused by gallstones or gallbladder sludge, which can lead to inflammation and enzyme deficiency. 8:55: 🔑 The video discusses the importance of lipase from the pancreas and the role of the gallbladder in digestion, as well as common symptoms of bile deficiency. 12:38: 🥗 Eating too much fiber can lead to nutritional deficiencies, digestive issues, and fermentation in the wrong part of the intestine. Recap by Tammy AI
@lilycarolyn4Christ
@lilycarolyn4Christ 9 ай бұрын
Thanks
@tamaradula1331
@tamaradula1331 9 ай бұрын
Thank you so much I’m out of ADHD medication so I’m all over the place
@cynthiag3065
@cynthiag3065 6 ай бұрын
@@tamaradula1331Me too, so I love when she does this for us. 😊
@Teffi_Club
@Teffi_Club 3 ай бұрын
Tammy AI didn't cite the last point correctly. Only when there is bacterial infection in the low intestines calked sibo may cause problems with consuming fiber.
@janepatty5682
@janepatty5682 9 күн бұрын
Thanks a Bunch - Tammy AI
@yankeerose9011
@yankeerose9011 Жыл бұрын
Dr. Berg shows us, how to stay healthy without medication by fasting, Keto, plenty of sleep, stress free, sunshine, exercise & taking vitamins. ❤ We love you!
@pumpwellington6631
@pumpwellington6631 Жыл бұрын
Agree except for keto. Very unhealthy diet.
@pleasedontfeedtheai2341
@pleasedontfeedtheai2341 Жыл бұрын
Yes, this vid is my pick for the best of Dr Berg, in my top 20😊🎉
@quant-mind9539
@quant-mind9539 Жыл бұрын
and brobiotic too
@joanneclark8256
@joanneclark8256 Жыл бұрын
Heart disease can't do keto
@DiamondsRexpensive
@DiamondsRexpensive Жыл бұрын
Vitamins are medication though.....
@deniseyounger6004
@deniseyounger6004 Жыл бұрын
I was not digesting my food and actually was becoming malnourished. I added digestive enzymes and I’m feeling so much better the bloat diarrhea/constipation fatigue and weakness have all sorted out. Thanks for all your great advice and knowledge Dr Berg Organika Full Spectrum plant enzymes is what I take
@MomofBoys1115
@MomofBoys1115 Жыл бұрын
Hi, could you tell us what digestive enzymes you're taking? Thanks!
@amnahaque9058
@amnahaque9058 Жыл бұрын
@@MomofBoys1115 the ones I know are. Digest Gold by Enzymedica NOW foods digestive enzymes Klaire labs enzymes called VITALZYMES COMPLETE ( these are really really good but a bit pricey)
@Me-xoxoz
@Me-xoxoz Жыл бұрын
Same this past month has been a game-changer. l always had right side pain after a meal especially fats and also during long fasts. Now just adding Digestive enzymes has made my life better.
@Natella3312
@Natella3312 Жыл бұрын
Baked apples cure diarrhea.
@SamKaNomafu
@SamKaNomafu Жыл бұрын
What enzymes are you taking
@kiriakiria9685
@kiriakiria9685 Жыл бұрын
Another great video by our favourite doctor. For SIBO small intestinal bacterial overgrowth, I take 2 capsules of digestive enzymes with each meal until my symptoms subside -Usually about 3/4days. Digestive enzymes can be bought from any health supplement shops, but they are VERY expensive. Word of advice, keep off the carbs and dairy products, microbes THRIVE on carbohydrates especially sugars. Go CARNIVORE until the symptoms subside. For ppl who prefer natural remedies, again talking from personal experience, crush 2 cloves of garlic and swallow after each meal, followed by 2 glasses of water. If you can't stomach fresh garlic, then there are supplements of garlic oil capsules available - again very expensive. What are the benefits of Garlic? - Antimicrobial - Antifungal - help regulate Tachycardia - help regulate blood pressure - help with kidney problems So pleased for this natural panacea for so many ailments. Last advice, stay off processed foods and foods with sugars and additives. Filtered water isn't bacteria -free, contrary to popular belief. I learnt that by personal experience. Unfortunately with gut problems, comes mental health problems like depression and irrationality, therefore you may also need SSRIs until the symptoms subside. It doesn't need saying that anyone with digestive problems should really be careful with what they eat/drink. Stay healthy everyone! 👌
@bettyausten9533
@bettyausten9533 Жыл бұрын
But is garlic not high fodmap? And when I do carnivore I still feel hungry
@veevi5279
@veevi5279 Жыл бұрын
​@@bettyausten9533you need fat. natural fat. Not lean mean. So high fat ground beef, Ribeyes, chicken thighs, pork belly, etc.
@shar7508
@shar7508 Жыл бұрын
How does one know exactly what we are deficient in? You don’t want to take ox bile and HCI if you don’t need it. One can get sick. Thanks!
@shelbeg7228
@shelbeg7228 Жыл бұрын
Can you please advise the brand for garlic supplement and digestive enzymes please?
@joanneclark8256
@joanneclark8256 Жыл бұрын
​@@veevi5279 heart disease??? Fat??
@esotericsolitaire
@esotericsolitaire Жыл бұрын
Remember your mom saying, "Chew your food well so you don't get a belly ache?" She was right for more than one reason.
@arjundiwaker3449
@arjundiwaker3449 Жыл бұрын
You were lucky. My mother forced me to swallow unchewed food because otherwise I "ate too slow"
@aheartforhealth
@aheartforhealth Жыл бұрын
Yes, my dad had us count to 30 with each bite
@esotericsolitaire
@esotericsolitaire Жыл бұрын
@@arjundiwaker3449 I'm so sorry.
@celesteinman56
@celesteinman56 Жыл бұрын
Yup 48 times. Lolo
@celesteinman56
@celesteinman56 Жыл бұрын
Dr Berg have you ever researched Moringa?
@cyberqueen777
@cyberqueen777 Жыл бұрын
Don't underestimate STRESS as one of the key issues with digestion - that as well as eating a proper diet, but even with a flawless diet and high stress the body doesn't function well.
@davidwalz94
@davidwalz94 26 күн бұрын
Absolutely, can confirm.
@amurphy5687
@amurphy5687 10 ай бұрын
No enough stomach acid indicates not enough unrefined salt. Sodium chloride along with potassium chloride release chloride ions in the presence of water to form hydrochloric acid. And older people are normally told to lower their salt intake by doctors and main stream media.
@alverawinkler2589
@alverawinkler2589 Ай бұрын
Interesting. Labs show my intercellular sodium is low. So are my HCL and pancreatic enzymes.
@spross7
@spross7 19 күн бұрын
CFTR gen ... could be the reason to have high chloride levels in the blood.
@alverawinkler2589
@alverawinkler2589 18 күн бұрын
Ah Ha! Tests show low intracellular sodium. Nutritionist told me to put a pinch of sea salt in each glass of water, Someone else below suggested high cortisol levels, which may be the reason for the low intracellular sodium. And what is the reason for high cortisol? ---history of stress. Good detective work! Thanks all.
@whoisthegreatest
@whoisthegreatest Жыл бұрын
We never knew clean living would involve limiting our carb intake aggressively. Keto & fasting has completely changed my life.
@7ann7seven13
@7ann7seven13 Жыл бұрын
I just bought my 2nd bottle of TUDCA-i had Gall sludge.. My symptoms disappeared- poops are very improved. Love all Dr. Berg videos.
@4406bbldb
@4406bbldb Жыл бұрын
I to have great success with TUDCA.
@vjIna
@vjIna 5 ай бұрын
How much do you take ?
@darrenhughes8106
@darrenhughes8106 5 ай бұрын
How long does it take for tudca to work?
@RebeccaSpires-eb9bn
@RebeccaSpires-eb9bn 3 ай бұрын
@@4406bbldbis Tuscan bought over the counter?
@surendransunderraj3083
@surendransunderraj3083 Жыл бұрын
I could watch Dr. Eric’s videos all the day. I’ve gained so much awareness. You’re awesome sir!
@Drberg
@Drberg Жыл бұрын
Glad you like them!
@debrachase894
@debrachase894 Жыл бұрын
I could watch all day too! Have shared so many!💝
@Nadaaa4
@Nadaaa4 Жыл бұрын
@@Drberghat about an over active gallbladder when you have an ejection fraction rate of 97 percent? They recommend removing but I don’t believe in cutting organs out my body especially when things are reversible. I had symptoms of constipation and heart palpitations, nerve and inflammation in the left foot which could be due to lower back but also inflammation in the eyes slightly and a slight watery feeling in the left eye due to the nerves in the gut being uneasy and under stress. Any idea on how to heal that naturally with herbs and supplements? Thank you for your response 🙏🏼
@pa4291
@pa4291 6 ай бұрын
@DrEricBergDC I have to take lipase for low triglycerides. When I take a full spectrum enzyme I get hungry way more often like my food gets used ip so quickly. Any suggestions? Thank you for your wonderful ministry of health! Huge blessing!
@What___ever
@What___ever Жыл бұрын
I started intermittent fasting about 2 months ago. I eat 3 fixed meals - 4 hours apart. For example: my first meal would be at 10am, second (small meal) 2pm and the last one at around 5:30pm. First and last meals are larger than the second meal in between. I do not snack. I eat eggs and avocados frequently (both have become my staple food). I no longer crave sugar, I cut it out almost completely. I exercise every day. My digestion has improved so so much, Im losing body fat and noticing some muscle growth and stiffness. I guess intermittent fasting works BEST for me, cause even if I exceed my calorie intake a bit, I still notice weight loss.. and digestion was always a big problem for me. Now it is perfect.
@joanneclark8256
@joanneclark8256 Жыл бұрын
Heart disease??? Fat?
@alecbruyns4490
@alecbruyns4490 Жыл бұрын
Vinegar can help by replenishing the HCl. When the HCl is used, the acetic acid contributes hydrogen to the stronger acid.
@sophiemarcaurele
@sophiemarcaurele Жыл бұрын
I’m so glad you mentioned TUDCA! I hope you’ll make a whole video about it, as it has so many applications, is very safe to take and it’s been used in Chinese medicine forever... we need to hear more about it on this side of the pond! 🙌🏻🤗
@km-bo3zx
@km-bo3zx Жыл бұрын
He did a video on TUDCA on June 10th, 2021.
@km-bo3zx
@km-bo3zx Жыл бұрын
@I'm happy "Tauroursodeoxycholic acid, more commonly referred to as TUDCA, is a bile salt that is found natrually occurring in the body. When regular bile salts reach the intestines, they can be metabolized by bacteria into UDCA and then later bound to a taurine molecule to become TUDCA."
@sophiemarcaurele
@sophiemarcaurele Жыл бұрын
@@km-bo3zx thanks for telling me, I should have checked! 🤗🤗
@yvamaks17_
@yvamaks17_ Жыл бұрын
@@km-bo3zx can anyone take it ? I have undiagnosed stomach issues for 6 months so trying to heal my stomach naturally by myself since doctors have become very useless ( UK)
@christrickett3291
@christrickett3291 Жыл бұрын
@@yvamaks17_ I get your point, but doctors becoming very useless might not have needed the bracketed addendum. Maybe, (everywhere) might have been accurate too.
@mamatino3125
@mamatino3125 10 ай бұрын
OMG - this was on my algorithm - I have no gallbladder and have had awful acid reflux/indigestion😫 Thank You Dr. Berg, and Spirit Guides✨💖✨
@classy4ever63
@classy4ever63 8 ай бұрын
I had heartburn after consuming foods with high omega 3 which happens a lot. My mom directed me to take a digestive enzyme so i did and my heart burn immediately disappeared.. I am only 39 years old with several health issues. Born without a thyroid, I dangerously react to t3. I have fatty liver disease. Cysts on my adrenals, kidneys and ovaries. Low B12 and vitamin D. Irregular heartbeat. It just keeps adding up. I had a irregular heartbeat by the time I was 28 years. I am overwhelmed and slowly taking steps to improve my health by cutting out high fructose corn syrup
@imane7981
@imane7981 5 ай бұрын
Check for aldosteronism
@dexterchai550
@dexterchai550 5 ай бұрын
Try cutting out processed foods, sugar, gluten, and dairy. Try experimenting with it for 1 month, and you could decide whether to continue or not
@Aleksander1812
@Aleksander1812 4 ай бұрын
Try carnivore?
@maryfolks9368
@maryfolks9368 4 ай бұрын
​@@Aleksander1812 I agree. That alone will probably be the best thing they could do. 😊
@kentborges5114
@kentborges5114 Жыл бұрын
THIS MAN IS A SUPER SOURCE FOR ANYTHING THAT DEALS WITH HEALTH ! THANK YOU, DR. BERG !
@slaphappy5252
@slaphappy5252 Жыл бұрын
This is a very informative video just as most all of his videos are. A lot to be taken in here. However one thing I must remind my brothers and sisters about is the fact that there’s a bunch of bodily issues we’re all learning about, but we’ve got to be mindful as to why and what the root cause(s) are, because if you end up watching these videos everyday which is actually a really good idea, you must keep in mind the plethora of vitamins and other supplements that are now being ingested into the body… too much is not a good thing and we know this. So it’s wise to not ignore this fact. By now you may probably be eating pills for breakfast, lunch, snack, and dinner… and possibly a late evening snack. The vitamin and supplement companies have skyrocketed ten fold in the last couple of years and it certainly doesn’t go unnoticed. My point is, be mindful and think think think… on your own without it being done for you. If you are to cut back and/or eliminate all vitamins and other pills and supplements whatever is next for you to do in order to heal your body? Well I can tell you this… FOR SURE sugar and refined carbohydrates MUST MUST MUST be eliminated from the diet and from within the body. It is simply a poison that wreaks havoc on the body from the inside out… inflammation being a big problem. If you’re noticing issues on the outside of the body you can rest assured the inside is doing far worse. Outside of the body issues can be anything from barely able to eat without feeling sick and full, aches and pains in joints and back, dandruff, psoriasis etc. After the elimination process the body begins to heal and a few herbs and supplements can very well aid in the body’s recovery process. Just my two cents and a little food for thought.
@alainepare9763
@alainepare9763 Жыл бұрын
Doc recommends low carb across the board....
@barryjoy8499
@barryjoy8499 Жыл бұрын
Hi dr berg.. I've been following you since 2020 and your information really help me a lot.. i had some serious inflammation in my whole body before. I think it at the end of 2019. Me and my family really thought that i was gonna die because of that unknown disease.. my weight decrease from 70kg to 49 kg in just a short time.. i cant sleep day and night because of the pain .. i start to have psoriatic arthritis.. swelling join all in my back and knee. My shoulder freeze. And i cant even walk.. . To think that im gonna die at the age of 25.. i almost give up.. but then all praise to Allah.. that i found your youtube channel and i start following your youtube channel since you are only have less than 1M subscribe.. and 3 years passed by.. now in 2023.. my weight is maintain at 67kg... Live more healthy than ever.. now i can handle any disease in my own body.. no need to meet a doctor.. thanks to you Dr Berg.. hope you live healthy and peacefully.. . I hope you can make some research about the relationship of our health and our teeth... Because ive make some research too that losing teeth can make our health decrease.. but i dont know what the causes..
@bettyausten9533
@bettyausten9533 Жыл бұрын
You do keto when you were 49kg?
@barryjoy8499
@barryjoy8499 Жыл бұрын
@@bettyausten9533 fasting on Ramadan for 30 days.. and continue IF and keto diet .. i sun bathing everyday.. it improve my health a lot.
@bettyausten9533
@bettyausten9533 Жыл бұрын
@@barryjoy8499thanks for the reply, wow I'm 50kg and afraid to do IF so I dont lose more weight though I've got lots of gut issues...did you lose weight during the IF?
@barryjoy8499
@barryjoy8499 Жыл бұрын
@@bettyausten9533 i didn't lose weight.. i do intermittent fasting 2 meals a day + keto. I got my weight and my health back.... I only skip my breakfast.. and no snacking... At night i drink some herbs like turmeric ginger black pepper with some milk. . Some time in Ramadan fasting i only eat dates before sunrise.. and eat again after sunset
@barryjoy8499
@barryjoy8499 Жыл бұрын
@@bettyausten9533 don't forget to take ACV if you have gut issues. It helps a lot. Unless you have gut ulcer then u must not take ACV
@sethcashman1011
@sethcashman1011 Жыл бұрын
This covered so much in such an easy-to-comprehend manner. Your videos have been invaluable to me. Re: Tudca, I finally got some online after talking to numerous health outlets and having them say, “Huh? What’s that?” Curious that this supplement is so unknown to so many.
@HOPROPHETA
@HOPROPHETA Жыл бұрын
​@I'm happy He explains it in the video.
@mannymoo
@mannymoo Жыл бұрын
Dr. Berg! I appreciate your videos very much. It’s amazing how you make this information freely available to us and you explain everything in a way that is easier to understand. Thank you for what you do
@michellemcmillan6149
@michellemcmillan6149 Жыл бұрын
Right on time, Dr. Berg. My mother has experienced this for some time. No gallbladder, the bloating, diarrhea, zero energy or strength. She recently switched to much stomach pain going into her back and lots of burping. After two months of this, has learned she has pancreatic cancer in pancreas and liver.
@starrywillowtree
@starrywillowtree Жыл бұрын
I'm so sorry 💔
@marsharasberry8198
@marsharasberry8198 Жыл бұрын
Prayers for Miracle Answers and Healing for her in Jesus Mighty Name 🙏 Bloodstripes of Jesus Christ to Cover her n bring Victory 🙌
@joanneg665
@joanneg665 Жыл бұрын
Wish you and your mother all the very best 🩷💚
@im-mi627
@im-mi627 Жыл бұрын
I hope and pray that your ok. That is hard news to have to deal with. Hugs🫂❤️
@michellemcmillan6149
@michellemcmillan6149 Жыл бұрын
My mother passed May 16, 2023.
@pedjnr1872
@pedjnr1872 Жыл бұрын
I have calcium deposits in my pancreas Dr Berg and i take Creon 25,000 because my pancreas isn't digesting fats and i can honestly say i think this video is going to make my life a whole lot better.. I'm going to buy the stuff you recommended and give you an update! Thank you so much 🙏
@nmc1859
@nmc1859 Жыл бұрын
Good luck💖
@yolantadianow1584
@yolantadianow1584 Жыл бұрын
For calcium deposits take apple cider vinegar. After 6 months you will reduce 65%of calcium. Is a lot of video here to. Magnesium also
@KimberlyElisheva
@KimberlyElisheva 6 ай бұрын
Creon is $$$ I’m a nurse and seen pts spend $$$ on it take pancreatic enzymes $40 vs $600 a month
@elishagabriell6529
@elishagabriell6529 Жыл бұрын
I had bad gas and bloating for around a year or two until I started taking HCL with most meals. I now have normal digestiion and zero gas and bloating. I knew about HCL 30 years ago, but got a wonderful reminder from Dr. Berg. I take 4 HCL caps with most meals, but some people need up to 6 or 9 caps. You will know that you're taking too many caps if you feel a burning sensation in your gut. Then just cut down to 2 or 3 caps and test your own body. Hope this helps!
@bettyausten9533
@bettyausten9533 Жыл бұрын
How long did you take it before you saw result?
@elishagabriell6529
@elishagabriell6529 Жыл бұрын
@@bettyausten9533 Hi Betty, it was pretty fast- maybe a week at the most.
@joanneroundhill1796
@joanneroundhill1796 Жыл бұрын
Hi there would you mind sending me a picture of the one you use please ? And the ingredients I have just bought a bottle but it has digestive enzymes in also and assays only 1-2 tablets with each meal ? But dr says upto 6 ? Thankyou
@bettyausten9533
@bettyausten9533 Жыл бұрын
@@joanneroundhill1796 doctor don't say, you are the one to figure out what works for you
@elishagabriell6529
@elishagabriell6529 Жыл бұрын
@@joanneroundhill1796 The brand that I use every day is- NutriCost- the name of the product is Betaine HCI + Pepsin 790 mG 240 capsules In the past, I've taken up to 8 because my own digestive acid was sooo low, Now, I guage how much protein I'm eating and experiment with the amounts. Now, usually 2-4 capsules. You can experiment with how much YOU need by starting with a small amount and testing the result. If you get stomach burn, reduce the amount the next time. If you food didn't seem to digest and you still have unpleasant symptoms, up the amount. I remember an incident from 22 years ago, when I had just found out about HCI capsules. I was taking 6-8 in order to digest my food, while a friend tried it, with 3 caps before a meal, and started saying, "Oh yes, I"m starting to feel the heat." and then, "Oh! It's really starting to burn!" She clearly did not need to supplement, as she is a O Blood Type and had plenty of stomach aceid. I'm an A Blood Type who tens to have much less digestive acid, naturally. Hope this helps a little! Best digestive wishes to you!
@candykane6991
@candykane6991 Жыл бұрын
This is a lot of good information. I'm going to have to watch this a few times to let it all sink in. Thank you Dr. Berg.
@cindywills5003
@cindywills5003 4 ай бұрын
In 2012 I had a total pancreatectomy with an islet cell transplant (harvested from my pancreas). I had chronic pancreatitis which was the most painful experience in my life. Creon has become a way of life for me. Without that enzyme I would not be able to digest any of my meals. Thanks for your clear, easy to understand information.
@y.a.4464
@y.a.4464 Жыл бұрын
The timing of these supplements matters too. Pancreatic enzymes and bile are released into the small intestine, and they neutralize the stomach acid coming down from your stomach. So you can’t really take Betaine HCL and digestive enzymes and bile at the same time or you risk making the acid less acidic. I prefer enteric coated enzymes for this reason (prescription pancreatic enzymes are often enteric coated). Also the acid could potentially hinder the other supplements. I’d be happy if someone could prove me wrong. No one ever talks about this.
@amos4395
@amos4395 Жыл бұрын
Thanks for sharing this nugget! This sounds very important as it could completely nullify one’s efforts. Would be great if Dr Berg could do a video on “pills/supplements” to take and timing throughout the day as it relates to meals, etc.
@danielfarias8083
@danielfarias8083 4 ай бұрын
I take pancreatin and digestive enzymes, I was about to take betaine HCl but I am having second thoughts now, I wonder if I should the pancreatin first then Betaine HCL
@y.a.4464
@y.a.4464 4 ай бұрын
@@danielfarias8083 I believe pancreatin is enteric-coated, so it wouldn’t be released until it reaches your small intestine.
@alverawinkler2589
@alverawinkler2589 18 күн бұрын
Exactly my question. So prescription Creon enteric coated enzymes are designed to bypass the stomach and dissolve in the small intestines where it can aid digestion. CREON needs an acid stomach in order to not dissolve prematurely in the stomach. An alkaline stomach can make CREON dissolve prematurely. I learned this the hard way when I ate water mellon with CREON. Water mellon is one of the alkaline foods to be avoided when taking CREON. If on CREON, at the beginning of meal you can take 2Tablespoons of apple cider vinegar in a shot glass of water (sip through straw to protect teeth) because CREON needs acid . I don't know about non-prescription pancreatic enzymes and would like to get the answer. Perhaps the apple cider vinegar would be taken away from meals. I was told that Tudca is not actually a source of bile. Instead, it supports bile production. So my nutritionist said ithe timing is not critical for when during a meal of when to take Tudca.
@tootalldan5702
@tootalldan5702 Жыл бұрын
What gets me is in my late 30s and 40s, I would use the peppermint patties to calm the acid reflux which I didn't have much issues except for the Mexican lunch. What I do now is use the HCL for trying to fix the problem of absorption of minerals and better health. I believe in short term pills but not long term. Changing your diet is the cure (in my mind and eat healthier choices). The lack of soil minerals and natural bacteria in the soil seems to be the root cause on some of the issue with the grown food.
@MrThatguy1984
@MrThatguy1984 Жыл бұрын
Thanks Dr Berg, I will add also that with these problems there could possibly be a mismanagement of fats which leads to fatty liver, event more decreased enzymes, and a lower ability to detoxify... further adding damage if not corrected.
@lanatemnikova3373
@lanatemnikova3373 Жыл бұрын
HI dr.Berg.I start to take Tudca 3 week ago because I have right shoulder pain .I take 2 in the empty stomach in the morning and afternoon. No pain !!thank you
@MsAngelwithin
@MsAngelwithin Жыл бұрын
I wish I'd found your channel before they took my gallbladder away, I have had none stop problems since, they are now doing all kinds of tests to figure out what is going on and why I am losing so much weight, after watching your videos and doing some research, cutting out someone of the medications they put me on and replacing them with enzymes, vitamins etc I have managed to stabilize the weight loss to less than .5kg a week and am feeling so much healthier, energy is rising, food is actually digesting without much problem - life is getting back on track, thank you so very very much NB: I take 'Seven seas perfect 7 plus for woman vitamins' and 'Nature's aid digestive enzyme complex'
@sailuvijl6621
@sailuvijl6621 Жыл бұрын
May i know which 1 i am suffering a lot
@aprilmartian5837
@aprilmartian5837 Жыл бұрын
I would like to know too.
@MsAngelwithin
@MsAngelwithin Жыл бұрын
@@aprilmartian5837 I stopped the proton pump inhibitor Lansoprazole (PPI) as it slows down the bile (it raises your oestrogen levels this is known for slowing bile flow) to basically a sludge, the difference within a few days was remarkable, now weaning off buscopan as nothing is spasming anymore
@MsAngelwithin
@MsAngelwithin Жыл бұрын
@@sailuvijl6621 I stopped the proton pump inhibitor Lansoprazole (PPI) as it slows down the bile (it raises your oestrogen levels this is known for slowing bile flow) to basically a sludge, the difference within a few days was remarkable, now weaning off buscopan as nothing is spasming anymore
@sailuvijl6621
@sailuvijl6621 Жыл бұрын
What enzymes r u using
@nicolasjcapra
@nicolasjcapra Жыл бұрын
Dr. Berg, I don’t know how you do it, but you somehow manage to upload the EXACT video I need at the EXACT time I need it… can’t thank you enough. Been on a roller coaster the past 8 months with shifts in my labs, and trying to get to the bottom of it. After watching tons of your videos, and some others about stomach acid from the Gut Microbiome Queen, I realized this could very well be the root of my issues. Had Sibo in 2018, but now am dealing with all of the symptoms you mentioned. Even down to the pain in the right neck!!! My cholesterol panel worsened in 6mo (LDL and Triglycerides up, HDL down) and my fecal Elastase was 110 down from 149, so showing signs of PEI. Stools are floating half the time, I noticed the red bumps on the back of my arms (low vit A), burping, gas, bloating, and very constipated or just slow motility overall. The weird thing is my Vitamin D was up to 110… I had been supplementing with drops but have since stopped. Taking HCL and Strong Enzyme now, while also doing a healthy keto, but the interesting thing was the Bile. I was taking a Bile acid supplement that included Tudca, but was Ox bile (Jarrow makes it). I also did Viome’s ‘Full Body Intelligence’ test and had all sorts of markers come back not optimal, but Bile Metabolism pathways were elevated, which made me think I had more than enough bile? But I think it has to do more with the bile the microbes metabolize. Anyway, this video is amazingly helpful to see the whole picture!! And such good timing. I will add Tudca back to the regimen for sure to see if it helps. Thank you!!!!
@mytravls
@mytravls Жыл бұрын
Omg. My D levels and B12 are up too. I don’t take any supplements. They are close to toxicity levels and the doctor hasn’t addressed this issue. I plan to bring it up with my functional when I meet her in June
@nicolasjcapra
@nicolasjcapra Жыл бұрын
@@mytravls yeah my levels are high, and since I’ve been tracking them I know that they weren’t always that high so it’s odd. But I also looked up what Dr. Steven Gundry recommends for his patients, and he actually says between 110 and 140 is fine for most people? So I’m not too worried about toxicity, but I also don’t want to keep it that high lol, so definitely stopping the supplements. Honestly, I think there’s a lot to do with my liver and the efficiency that it’s recycling fats and cholesterol
@robertcarney6259
@robertcarney6259 Жыл бұрын
stress and low fat diet killed my pancreas and gaul bladder.
@DreamerHind
@DreamerHind Жыл бұрын
Thank you Dr. Berg for giving me answers to my side and neck pains and belching instead of blank stares by physicians.
@kingofthecastlegooglelie5150
@kingofthecastlegooglelie5150 Жыл бұрын
My back and neck pain is in the left side. Have gallstones, burping, belching, acid reflux, gerd for 3 years. Taking ox bile and other suplements.
@4406bbldb
@4406bbldb Жыл бұрын
That’s the truth, my Dr liked to say “your getting older” and I ended up checking the web for answers.
@ragrle
@ragrle 7 ай бұрын
Pickle juice diluted with a little water just about fixes anything to do with a stomach problem.
@nickynamfon008
@nickynamfon008 Жыл бұрын
These were all my symptoms for years and 2-3 months ago I started doing fasting and change my dietary, my sleeping patterns, and back to gym. Now I no longer have those symptoms and going to the bathroom every morning.
@kiriakiria9685
@kiriakiria9685 Жыл бұрын
Great news!
@linettboyd4380
@linettboyd4380 Жыл бұрын
Dr Berg's method of presentation reminds me of teaching a child about a complex topic by breaking it down in a very comprehensive and enjoyable manner. A very eye opening video. Thanks Doc
@Drberg
@Drberg Жыл бұрын
Thanks so much!
@I_am_nina
@I_am_nina Жыл бұрын
Dr. Berg not once did you mention you have a formula that contains all the ingredients you mentioned above. It’s been a game changer for me. Thank you so much
@tgml5986
@tgml5986 Жыл бұрын
What product?
@I_am_nina
@I_am_nina Жыл бұрын
His gallbladder formula.
@hopeofeternallife686
@hopeofeternallife686 Жыл бұрын
​@@I_am_nina what's that?
@4runner4GOD
@4runner4GOD Жыл бұрын
Wow...more good stuff. This past year I have changed and implemented your advice bcz I was dying from my digestion system not working properly bcz of of nerves shot and the h. Pylori virus was able to do a lot of damage. I haven't taken any medication for over 20yrs and learned to eat healthy etc... but I had a very stressful life and some key traumatic events happened to me that just wore me down and I wasn't paying attention to it and got depleted and depressed and started eating things I shouldn't etc... perfect storm...and then bang... I thought I was dying from a heart attack but 3 times to the ER they finally said I have an inflamed stomach and fatty liver . Dr wanted to give me some lidocaine and malox... I don't even know if that's the right spelling... but I told him sorry I don't take that stuff, but thank you for finding what's wrong and I will research natural healing. He actually rolled his eyes... I was already watching your videos etc so I knew you would be the help The LORD sent me. The Bible says "MY people perish bcz of lack of knowledge and rejected knowledge..." Hosea 4:6
@johanitalouw9315
@johanitalouw9315 Жыл бұрын
Praying 4 you
@gabyd5662
@gabyd5662 2 ай бұрын
La Paz de Cristo 🙏
@arialamarre8617
@arialamarre8617 Жыл бұрын
After 10 years of suffering with stomach issues.. i’ve finally found the reason why 😭 Thank you so much for your help along the way ❤ this makes so much sense now
@asifhussain4402
@asifhussain4402 10 ай бұрын
Low Stomach acid? 🥲 actually I am also relating his information my problem is with stomach acid from last 2 years like bloating , fermented digestion not regular bowel movement , constipation and diarrhea I didn't even had a single day or week a normal bind stool from last 2 years now today I immediately ordered Betaine Pepsin 🥲 . Will update if i get the results .
@Cannonballdrive
@Cannonballdrive 9 ай бұрын
Have you gotten relief now? Had you figured out what was causing problems?
@ranjitgrewal8195
@ranjitgrewal8195 Ай бұрын
Any Improvement ?
@Youngone78
@Youngone78 8 ай бұрын
Dr Berg, I hope you see this! Can you do, or do you have a video on adrenal insufficiency, as it relates to abdominal pain, and inability to digest properly, and constipation?
@alverawinkler2589
@alverawinkler2589 18 күн бұрын
I like Dr. Wilson's Adrenal Rebuilder. He provides an easy-to-follow protocol for rebuilding adrenals. Of course, you would need to address stress and follow Dr. Berg's digestion suggestions.
@luckydubefan808
@luckydubefan808 Жыл бұрын
Betaine HCL really works. Thanks for explaining why some of us need to take it as we age.
@tilly9749
@tilly9749 Жыл бұрын
I agree. I bought some about a month or so ago and it really helps with the bloating/gas.
@somakun1806
@somakun1806 Жыл бұрын
@@tilly9749 aight imma try it too
@Ferg778
@Ferg778 Жыл бұрын
How much do you take per meal?
@abirajNYC
@abirajNYC Жыл бұрын
What type did you get? Name brand? Please!!!
@mier37
@mier37 Жыл бұрын
@@abirajNYC Pure Encapsulations and Thorne are high-quality Betaine HCL with Pepsin. Standard Process is also a great brand (and made in the USA). I've had great luck using all three of these brands.
@rollingrock4759
@rollingrock4759 Жыл бұрын
I had an appendectomy 5 years ago, seemingly no complications. I was told it is a useless organ but I’m questioning that as I watch your videos….seems nothing in the human body is useless, it’s such a miraculous machine. Should I be compensating with an enzyme?
@Zckwarriar2009zi
@Zckwarriar2009zi Жыл бұрын
Love this whole all around video about digestion. It's so packed. Had to listen to it many times. Thank goodness your voice is very passed and so soft . It helps a ton, as the subject is so complicated and deep and can become very annoying quickly depending on how it is delivered.
@Drberg
@Drberg Жыл бұрын
Most welcome! Glad you found it informative!
@user-dy9ez9fs8j
@user-dy9ez9fs8j Жыл бұрын
Doctor Berg how can I have a consultation with you.
@keshavrathour123
@keshavrathour123 Жыл бұрын
Please make a video on management of digestion after gallbladder removed
@SpamMouse
@SpamMouse Жыл бұрын
Lots of them already: www.youtube.com/@DrEricBergDC/search?query=gallbladder%20removed%20 Consume bile salts and Tudca.
@Drberg
@Drberg Жыл бұрын
Hope this video helps! kzfaq.info/get/bejne/nKmAabSp0NLVeWg.html Dr. Berg's Support Team.
@johnbourdeau895
@johnbourdeau895 5 ай бұрын
Oh please God yes. Spouse had hers removed and some issues still
@gingerquinlan7953
@gingerquinlan7953 Жыл бұрын
Thank you so much for this video! I wrote you on your fan page about this very thing yesterday. Heartburn during keto and fasting. You are my hero and have given me my health back in so many ways with your information sharing. So much gratitude for you Dr. Berg!🙏💕
@sophiemarcaurele
@sophiemarcaurele Жыл бұрын
I find that sipping on apple cider vinegar after meals, especially mixing it into hot water helps a lot if you believe you have acid insufficiency. Avoid getting your kidneys and liver area cold after meals (bundle up!), chew slowly and throughly, try having something bitter and acidic in each meal (lime juice, sauerkraut, frisée, arugula...). I also take enzymes with ox bile and betaine (New Roots brand). There’s many things to suggest as I’m a Nutritionist who does keto/intermittent fasting, but the biggest thing which makes a difference avoiding reflux is definitely the apple cider vinegar after meals - or I squeeze a lime or two in water with a lil’ stevia, yum! 😊
@MegaLatie
@MegaLatie Жыл бұрын
what have you done to regain your health? I'm looking for inspiration what were your complaints?
@CavalierNSN
@CavalierNSN 10 ай бұрын
I learned about everything wrong with my digestive system from Dr. Berg's channel. My Doctors told me not to overthink my symptoms and I ended up suffering for years. Without this knowledge I would have been cajoled into taking PPI's, antacids, blood pressure meds and statins with the indignity of a human being on a conveyor belt. I made it to stability, and this is my renaissance. I truly hope I get to thank you in person one day.
@trsking
@trsking Жыл бұрын
This video is very helpful to me bc, I suffer from digestive issues. Always, bloated and constipated. Going to get a colonoscopy in June 2023. My gastro is not even, as informative as Dr. Berg in any way. I wish Dr. Berg, was near me so, I can get him to help me. Keep up the great work you do doc. Watching you often, from NJ., 8:37 PM est.
@Nikkioq
@Nikkioq Жыл бұрын
I have been this way my entire life. I have always struggled with constipation, gas and bloat since I was a young child. My Vit D was very low.
@yecats953
@yecats953 Жыл бұрын
Chronic stress is another thing that will decrease your stomach acid.
@RkicF8
@RkicF8 8 ай бұрын
What I'm getting from all of Dr. Bergs videos is that all the organs work together and any failure has similar signs. The causes of failure is over eating in general, but sugars, grain oils and grain alcohols. The signs are puffy eyes itchy skin indigestion, bloating and skin tags and moles. Began taking Tudca last night. Will try to eat more fermented foods and more fasting.
@coveyking
@coveyking Жыл бұрын
yes!: the main symptoms of a deficiency in digestive enzymes are indigestion and gas, and problems in digesting protein, resulting in undigested protein material and issues such as gas, bloating, and constipation.
@FoxItAll
@FoxItAll 3 күн бұрын
You said nothing. You made a synopsis of his video.
@apocalypse9347
@apocalypse9347 Жыл бұрын
Excellent video! Thanks to you and your health family/team. Peace and blessings!
@missroni759
@missroni759 Жыл бұрын
I love you Dr. Berg! You really help me understand my own body and health. You’re an excellent Doctor and Teacher! I really love the products on your website too. Thank you! 🙏🏼
@NoelRojasGtz
@NoelRojasGtz Жыл бұрын
Been taking enzymes for 2 weeks , this did it to relive gas and irritation that i had since i have no galbladder
@nostalgia9800
@nostalgia9800 Жыл бұрын
Dear Dr. Berg, you are truly a knowledgeable and wonderful doctor. Thank you for sharing this wealth of invaluable informations with us so simply and so clearly; it is a joy to watch and listen to you. You are so humble and honest and generous. Merci Dr. Berg, que Dieu vous garde et qu’il vous bénisse ainsi que toute votre famille. (3 March 2023)
@Drberg
@Drberg Жыл бұрын
You are very welcome
@Gamersquad_og
@Gamersquad_og Жыл бұрын
@@Drberg every time i drink protein shakes i have alot of gas what can I do to help
@mcbigwang1277
@mcbigwang1277 Жыл бұрын
@@Gamersquad_og don't drink protein shakes
@christrickett3291
@christrickett3291 Жыл бұрын
@@Gamersquad_og Maybe, if you are going to do it, drink a small amount, then wait, then a small amount. Just a thought.
@MegaLatie
@MegaLatie Жыл бұрын
@@mcbigwang1277 why not proteïne Shake?
@pravinrawat633
@pravinrawat633 Жыл бұрын
Thanks a lot for this video Sir. Again very informative and well explained. Sir we have nowdays a social problem called alcoholism. Some go to rehab and detoxify but some don't. They keep on adding this dangerous habitual behaviour in their lifestyles. I have a request if you can address this situation and help those who are addictive and want a advice on how to improve the system whilest leaving this bad habit gradually. It will be really helpful to know what our body went through and how our digestive system works and what to add more in diet and vitamins to have a good energy levels. Thank you again Sir for your work.
@emh8861
@emh8861 Жыл бұрын
Thiamine
@emh8861
@emh8861 Жыл бұрын
TUDCA
@depmaudoofal74
@depmaudoofal74 Жыл бұрын
Wow, doctor. You answered five questions I had. I appreciate your spreading the love.
@Drberg
@Drberg Жыл бұрын
Any time!
@Adrianlandl86
@Adrianlandl86 Жыл бұрын
I love your channel. I share it with all my friends and family. Your electrolyte powder is like no other. That stuff’s helped my mom with muscle cramps she suffers from having a muscle in her left quad removed to have a cancerous tumor removed from her knee. I made her drink one glass and within ten minutes she was pain free and ordered some for herself. It helps me with muscle cramps as well. I tell a lot of people about B1 bc of how much that has helped me as well. I’m glad you’re out there sharing a message that has increasingly become hard to find. Nutrition is king.
@alihassanjakhro9229
@alihassanjakhro9229 Жыл бұрын
What u eat for b1 is thr any herbs tht i can use thnx
@JennWatson
@JennWatson 11 ай бұрын
Dr Berg and Dr Ekberg are my two favorites Drs because they make learning possible for even ME! Thank you!
@rommellynmariano4271
@rommellynmariano4271 Жыл бұрын
Hello Dr . Your my alarm clocks I always waiting for your advices for health.. Keep it up.. We all benefits for it, to improve our health, 😊
@novampires223
@novampires223 11 ай бұрын
I drink apple cider vinegar every day, keeps my system happy.
@poom641
@poom641 2 ай бұрын
How much of it do you drink roughly ? I take in a small amount now and then in a bottle of water
@intuitivediane
@intuitivediane 2 ай бұрын
@@poom641make sure you drink in straw eats your teeth enamel
@somethingsburning774
@somethingsburning774 Ай бұрын
@@intuitivediane And if anyone has histamine problems, vinegar is high in histimine
@alverawinkler2589
@alverawinkler2589 18 күн бұрын
I have low HCL so the nutritionist told me to drink 2 Tablespoons of apple cider vinegar (with mother) in a shot glass of water at the beginning of each meal. She said to drink it through a straw to protect teeth. Yes, ACV is good to help balance good/bad bacteria, too.
@somethingsburning774
@somethingsburning774 18 күн бұрын
@@alverawinkler2589 What is the test they do to check your HCL levels?
@jasminealvarado3320
@jasminealvarado3320 3 ай бұрын
Great informative video. I would just argue that the gallbladder does not produce bile. Bile is produced by the liver. The gallbladder's role is to concentrate and store the bile.
@TriptiSharma
@TriptiSharma Жыл бұрын
You are a saviour. My father has been suffering from chronic constipation and symptoms are exactly what you have explained. Did colonoscopy, endoscopy CT scans for stomach pancreas gallbladder, nothing there. Seeing this video clears a lot of doubt
@8675-__
@8675-__ Жыл бұрын
Try serrapeptase! Or have him eat apples, mangoes, pineapple, kiwi, lemons or limes etc...and increase salad consumption daily. Plus drink more water!
@TriptiSharma
@TriptiSharma Жыл бұрын
@@8675-__ Thankyou Ann!
@nellim9239
@nellim9239 Жыл бұрын
Try magnesium oxide x2 a day 500mg plus potassium
@francellew2073
@francellew2073 Жыл бұрын
Dr. Berg, thank you so much for another informative video. I have been struggling with digestive issues for a while and in 2021 I was diagnosed with IBS, fatty liver and a stone on my gallbladder (which doesn't give me problems, thank God). My GI just advice me to follow the FODMAP and good luck! I refuse to believe that was it so I started doing research online and I came across your videos. I have learned a lot and by making changes on my diet I have lost about 15 lbs just by eating healthier. But it's not over, you gave more information than any doctor. I want to find the root of my illness and fix them, not just patch the problem with a band aid. I think my stomach is ready for HCI (after having H Pylori last year) so I will try, because apple cider vinegar is not helping my heartburn. Thank you for talking about SIBO, enzymes, etc. Great work!
@BitSkitsTV
@BitSkitsTV 10 ай бұрын
This is the same scenario I'm in. Had H pylori in 2022 March, did triple therapy and eradicated it. Have double checked and tested afterwards a few times (breath tests and a gastroscopy) but i still haven't been able to gain weight, have had sleep issues and a bunch of other things. The problem only gets patched... i avoid Western Medicine where I can but naturopaths have been guessing and patching the problem. Gastritis has been tricky although I've been eating bland and clean for a year and half! It tells me that no matter what I'm eating is not processing correctly. Post bacteria and post antibiotics there are issues along the way that need amending with the balance of stomach acid, enzymes and harmonious bacteria balance
@RB-fz9gg
@RB-fz9gg 9 ай бұрын
@BitSkitsTv hi. What did u do for h pylori? I was just told I have that. Thank u
@DLPLORD
@DLPLORD Жыл бұрын
Dr. Berg you don't know how much you videos are helpful, for smart enough people to understand them, in the poorly developed countries where medical care is really bad. Thank you! 🙏
@natashas857
@natashas857 3 ай бұрын
Thank you so much for not blaming everything on the gut bacteria and explaining everything so thoroughly🙏
@tabitha_tay
@tabitha_tay 8 ай бұрын
I have type one diabetes and have been wondering about my stomach issues. This makes so much sense because I don’t have a working pancreas! THANK YOU
@Drberg
@Drberg 8 ай бұрын
No problem. Hope the info here will help you.
@emilysakuma
@emilysakuma Жыл бұрын
That was a fantastic overview on digestion. Thanks Dr Berg❤
@christinerobinson9372
@christinerobinson9372 Жыл бұрын
I've recently realized that I have Gastroparesis and began taking Digestive Enzymes. Between the Stomach and the Small Intestine, there is a small pouch that closes at the stomach end before opening at the small intestine end to let digested food pass into the small intestine, keeping the contents of the small intestine separate from the stomach. After having undiagnosed diabetes for many years, the nerve controlling the ring of muscle at the small intestine end has become paralyzed and the muscle ring doesn't expand and open. And without the digestive enzymes needed to break my food down, the food collects behind that ring until my abdomen begins to ache, mildly at first but building in intensity over 24 hours. My stomach and that small pouch swell until the pain is so intense and relentless that I must force myself to vomit. I have learned to check the condition of my stomach pouch before it begins to ache. I can easily feel a rock-hard ball in my pouch the size of a baseball. At this point, it doesn't ache and I am not aware of it unless I check by feeling it with my fingers. I will take two capsules with something easy to digest like greek yogurt or bone broth, and otherwise fast until that baseball in my gut has been digested and cleared out. So far, this has worked for me, I successfully avoided a crisis in mid-December. This morning I realized I've been forgetting to take the enzymes. I have a hard baseball-sized lump in my upper gut, left of center, just past my stomach. It's time to test my theory again. Edit: The lump is right of center, not left. (I never could tell my right from my left!)
@arthurdick9553
@arthurdick9553 Жыл бұрын
Seriously if you have a hard lump in your stomach you should see your doctor.
@DevineOne
@DevineOne Жыл бұрын
were you diagnose by the gastric emptying test? My wife is waiting for her test. She complains about a ball in her stomach too. She took Mebeverine and Metoclopramide which helped her stomach feel normal but couldn't handle the side effects after a week. I have her taking pancreas digestive enzymes which seems to help. The doctor only diagnosed her with IBS but I suggested gastroparesis.
@christinerobinson9372
@christinerobinson9372 Жыл бұрын
@@arthurdick9553 I know, but I can't get to my doctor anymore, gave up my car after I retired and, after going on Medicare, my co-pay sky-rocketed beyond what I could pay. I just pray it doesn't get worse, and so far it has gotten better.
@christinerobinson9372
@christinerobinson9372 Жыл бұрын
@@DevineOne I diagnosed myself by the Google test. I searched for months before I finally found an exact description and location of the pain. I have Wholesome Wellness Digestive Enzymes 1000 MG Blend. I take one as I begin to eat and another halfway through eating. (when I don't forget). I've gotten used to eating once a day, so eat a large salad with a serving of meat, fish, or chicken. I try to check it by feeling my stomach with my fingertips daily, but I do forget. I can also see the lump (actually, I get two lumps) by tightening my abs. That pushes the swelling up and defines it under my skin. I can clearly see a baseball size lump, and past that one, a smaller golf-ball size lump. I take two capsules and fast until it has gone down. And I'm trying to identify foods that get stuck. I have not had any side effects from the Digestive Enzymes.
@DevineOne
@DevineOne Жыл бұрын
@@christinerobinson9372 thank you for your reply. My wife got her appt for the 24th to test how long her stomach takes to empty. My wifes issues started after her vaccination. I believe it has damaged her nerves as she also got after vaccination, pins and needles, tingling, burning, numbness sensations together with tinnitus among other symptoms. Symptoms have improved but are still there 21 months later.
@DeliaPriscillaO.DardenSactoCA
@DeliaPriscillaO.DardenSactoCA Жыл бұрын
Yes, somewhere in this whole explanation (on the internet) is my diagnosis. BUT where are you going to find a doctor to even believe you and the long list of symptoms, to begin to start your specific treatment to finally get well again? Oh no, here I go on the search AGAIN. Thank you Dr. Berg. Your videos are so clear, they assists me in "learning" about how my body works. 💖
@christinekoenig5669
@christinekoenig5669 Жыл бұрын
I guess a Naturopath
@gingermonroe4153
@gingermonroe4153 Жыл бұрын
I want t say that i was experiencing severe abdominal pain but didn't understand what happened, since never got tummy problems. Went t not one but 3 as in THREE emergency places n not one doc helped me. Well, watchin Ber vids n something i previous read. Took tbls of ACV w tbls psyllium husk n got results. Took the B vits n others i had, m felt much better. Was doubled over w pain😢 Dr. Berg, great motivation n info. Simply the best😅❤🎉
@celesteinman56
@celesteinman56 Жыл бұрын
Almost nightly before bed I take your gallbladder formula. It works great. I've been taking it for the last couple of years now. I highly recommend it. Thank you dear Doctor Berg. 🥰
@MichaelWu
@MichaelWu Жыл бұрын
thats good to hear
@misstrever1952
@misstrever1952 Жыл бұрын
...Dr Berg you are my hero! I consult your videos more than my own Doctor, since watching your channel your videos have been such a great help for virtually all of my health issues, all done without drugs and simply big changes to my diet especially for digestion result: I feel so much better even now I'm 60 years old! A big thank you 👌
@shar7508
@shar7508 Жыл бұрын
What do you eat? What don’t you eat? Thanks!
@misstrever1952
@misstrever1952 Жыл бұрын
@@shar7508 hi, must say most important thing for me is as Doctor Berg mentioned is to cut the carbs especially sugar and substitute with any greens, sprouts and the magic vitamin B1. The only problem I have is I don't think fasting is for everyone is better just to obey your inner self as sometimes I just don't feel like eating kinda falls into place as I follow the yogic culture.
@shar7508
@shar7508 Жыл бұрын
@@misstrever1952 thanks! Some people with IBS and IBD can’t tolerate veggies. Did these things just help you with constipation?
@misstrever1952
@misstrever1952 Жыл бұрын
@@shar7508 yea I know where you are coming from, however there's always a way around these problems if you search hard enough maybe if it's digestion try figs, dates apricots and especially avacado.
@HOMANRACING15
@HOMANRACING15 18 күн бұрын
1 .food stuck feel like centre before food goes to tummy 2.not pushed down in tummy 3.stomach irritation pains when trying to eat 4.liquid food flowing back up coughing at night 5 burping/hiccups 6 feeling of reswallowe or spit out because of hurting on tummy Achalasia??
@gingermonroe4153
@gingermonroe4153 Жыл бұрын
P.S. t my post. Gallbladder was removed in 07. I will have t purchase bile salts n other products. Senior woman new t utube google, etc. So grateful to have this phone t getvall this info instantly. Cheers Dr. Berg, wife n team😮
@inspiredtothriveMarie
@inspiredtothriveMarie Жыл бұрын
Thank you! I am dealing with a deficiency in amino acids. It is so bad that I have to keep amino acids in my pocket or my whole body short circuits. I am using Betaine HCL as well as digestive enzymes to try and get it under control. The amount of Drs that I have asked about this and their lack of knowledge has been astounding.
@kiriakiria9685
@kiriakiria9685 Жыл бұрын
You have to be your own doctor. Do your own research. Learn by Trial and Error
@victorloya1590
@victorloya1590 Жыл бұрын
Why do you say u have amino deficiency? Loosing weight? Are you anxius or depressed? How are your stools , diarrea, semi diarrea, flufy? I've been prety stresed , loosing weight and not digesting well, don't know if my gut causes anxiety or is the other way around
@inspiredtothriveMarie
@inspiredtothriveMarie Жыл бұрын
@@victorloya1590 I had my amino acid levels checked at a cellular level. Three amino acids were very low. My body will crash when it gets too low and I loose my ability to walk and think. I literally have a system failure. By improving protein absorption and supplementing with amino acids I’m doing better
@rses916
@rses916 29 күн бұрын
​@@victorloya1590update? I got same symptoms
@sambahrain03
@sambahrain03 Жыл бұрын
Hi dr Berg it will be kind of u to answer my 3 questions 1. After eating egg yolk why I feel burning sensation in stomach and gut 2. After drinking milk why I get pain in left side of stomach 3.what are the symptoms and remedy I want to know that our body is unable to digest fat properly??
@shar7508
@shar7508 Жыл бұрын
How does one know exactly what one has? And what to take? I’ve read ppl saying that they’ve gotten sick taking ox bile, HCI, etc because they probably didn’t need it.
@norwichnorfolk1584
@norwichnorfolk1584 7 ай бұрын
This info is going to help me understand what is happening with my Pancreas as I’ve just come out of hospital who diagnosed severe Pancreatitis extremely painful. Seeing consultant in a week to ask him some questions on what I have just learned. Thank you so much
@lesliemorris5695
@lesliemorris5695 Жыл бұрын
I knew you would answer my questions if I listened long enough!! I don’t have a gall bladder. So I need ox bile! Thank you Dr. Berg!!!!
@Drberg
@Drberg Жыл бұрын
Any time!
@WEIKOV69
@WEIKOV69 Жыл бұрын
I feel like I am back at school and we all like the teacher. Thank you for these videos.
@killian001
@killian001 Жыл бұрын
I have just been diagnosed with hypothyroidism and I have been reading that Keto is a contraindication to what I should be eating and maybe the medication I have just been put on. Your insights into this would be invaluable
@KETO_DIET
@KETO_DIET Жыл бұрын
Watch his hypothyroidism video's on his KZfaq Channel.
@SuperDesignguy
@SuperDesignguy Жыл бұрын
I love these videos. The problem for me is I've tried many of the items listed. Sometimes they help. Sometimes they make things worse. It's very difficult to know when you need a little.. And when you need more ( HCL being one of them). Everything is tied together with digestion and so many parts it's hard to know where to start.
@amarishg3096
@amarishg3096 Жыл бұрын
If you have problems while taking it every day, try it once a week or once in two weeks.
@ATurner107
@ATurner107 Жыл бұрын
H9😅😅😅😅😅9p😅okay oooooooooooooooox got to xtr
@naturelover5396
@naturelover5396 Жыл бұрын
I am bloated since long like almost 15 years... Can't digest any vegetable, any fruit except banana that too sometimes causes problem. Can't digest any of the lentils except moong daal.. Can't eat fish, eggs, and milk.. Can't have wheat rich diet.. Soooooooooo tensed and worried....
@naturelover5396
@naturelover5396 Жыл бұрын
Severe aneamic too
@celesteinman56
@celesteinman56 8 ай бұрын
Omg when I i started listening to you around 6 years ago I bought your gallbladder formula. The first dose nothing happened but the second day when I took another one before bed. All I'll say is wow. It was like a plugged up sink being released. I felt like a totally new person. I love your gallbladder formula. Now I only take it when I need it. Oh yeah, for well over 30 years I had pain in my neck and shoulder. No longer. Thank you dear Dr Berg. Maybe I only needed to lose 30 to 40 lbs which I have. But, I am one of your success stories for sure. I am 62 113lb.s 5'3 woman. I feel better now then I did in my 30s and 40s
@Drberg
@Drberg 8 ай бұрын
That's great. Glad I was able to help you. Is your success story already on my website? If not, feel free to upload it here: www.drberg.com/add-client-success-story
@pipjersey8303
@pipjersey8303 Жыл бұрын
if you take digestive enzymes make sure you know the difference between 2 of them, animal based digestive enzymes and plant/fungal based digestive enzymes. I took animal based ones for years and they somewhat helped, then i realized theres an entirely different type based from plant/fungal, which worked much better for me, even though for me they come with side effects
@Seeker2400
@Seeker2400 Жыл бұрын
Which brand do you take , please help
@pipjersey8303
@pipjersey8303 Жыл бұрын
@@Seeker2400 I took some from a brand called 'Enzymedica' , they have one called Digest Basic, i also use 'Prairie Naturals' one called Enzyme Force. I would try the Digest Basic one first, it comes in a very small capsule so you can see how it works.
@CombatTV506
@CombatTV506 Жыл бұрын
my belief in the existence of a ALMIGHTY CREATOR has gone from 100% to 1000%
@shahnazshaikh6833
@shahnazshaikh6833 4 ай бұрын
Of course 💯..human body has an intelligent designor and only fools deny A Single Creator of humanity
@maureenbennett809
@maureenbennett809 3 ай бұрын
So true 😁
@sarahmckenzie2882
@sarahmckenzie2882 7 күн бұрын
Then you are a fool. Imagine thinking there is a magic sky fairy 🤣🤣🤣🤣
@sarayevaru6603
@sarayevaru6603 6 күн бұрын
Say, ˹O Prophet,˺ “He is Allah-One ˹and Indivisible˺;1 Allah, the Eternal Refuge. Allah-the Sustainer ˹needed by all˺2. He has never had offspring, nor was He born 3 And there is none comparable to Him.” 4
@phubblewubbphubblewubb
@phubblewubbphubblewubb Жыл бұрын
I'm seeing improvement with Tudca, Betaine Hydrochloride, DMSO and beef gelatine (contains amino acids)
@friday6014
@friday6014 Жыл бұрын
Dmso?
@pattiissa9035
@pattiissa9035 Жыл бұрын
How are we SUPPOSE to find out what is wrong and what to then CORRECTLY take??????????????
@andzelikawojcik1051
@andzelikawojcik1051 6 ай бұрын
The most complete and holistic video about digestion problems. Even right side neck and shoulders pain explained, which often happens to me combined with other symptoms like SIBO and etc. Thanks!
@rawgreentea
@rawgreentea Жыл бұрын
unbelievably helpful, actionable and blessed information. Thank you Dr Berg, thank you
@dianegriffen2756
@dianegriffen2756 Жыл бұрын
Thank you Dr Berg. I have learned so much from you. Here in the UK, our NHS is clueless - the recommendation is to eat 'more' pasta, rice and potatoes! I haven't been able to eat those for a very long time, and don't plan to! One question... I can identify problems with all five areas in this video, and have been diagnosed with gallstones. I am already taking Betaine HCL, Tudca, eating a carnivore diet and IF. You have said here Tudca is "a form of bile salts". Is Tudca sufficient, or should additional ox bile be taken as well?
@seattlesix9953
@seattlesix9953 Жыл бұрын
Found taking both TUDCA and Dr Berg’s Gallbladder formula more effective regarding gallbladder issues (cholestasis). Not sure how more starch would help… just doesn’t make sense unless you wanted to exploit people with costly procedures in the future
@friday6014
@friday6014 Жыл бұрын
Tag me please if you get an answer
@Mylife-oq7ts
@Mylife-oq7ts Жыл бұрын
Me too please
@petyavelikova5066
@petyavelikova5066 Жыл бұрын
Hello Diane, you dont need to take Ox Bile with Tudca but you will be a lot better off if you take Betaine Hydrochlric Acid with Pepsin kombo together with Tudca. And I usually alternate 3 mohths on Tudca and 3 months on Ox Bile. If your digestive problems are not extreme and gallbladder is not overly inflammed this treatment rejimen will be enough. But for someone without a gallbladder and on Keto and IF I add to the aforementioned digestive enzimes as well. Works as a charm and my liver enzymes are excellent and diverticulitis resolved in matter of 2 years. I also had an advanced IR that resolved as well. Hope this helps.
@romeliaarmstrong6143
@romeliaarmstrong6143 Жыл бұрын
Good question 🤔 I'm waiting for the answer
@mrscynthiasayles
@mrscynthiasayles 10 ай бұрын
I recently bought your digestive enzyme supplement and in just three days I feel MUCH better! I'm so glad I came across this video last week 😃 I didn't waste any time doing exactly what you suggested. Thank you, and know that you are greatly appreciated!
@marcelinadomalanta7085
@marcelinadomalanta7085 10 ай бұрын
mam where i can buy the digestive enzyme supplement
@shimonnay2487
@shimonnay2487 6 ай бұрын
In walmart for example or any pharmacy
@wilsonfernandezpabon1836
@wilsonfernandezpabon1836 Жыл бұрын
Excellent information, as always! -My mother, 89 years old, suffers from bloating, always feeling full and too much *CONSTIPATION.* -I think her stomach is not to acidity, so just started giving her: -Betaine HCL➡ 10 min before the meal and...... -Ox Bile Salt ➡immediately after the meal. I want to know if:🤔🤔🤔 -Giving her these two meds (before and after the meal) are going to help her with her bloating and *CONSTIPATION* or...... if I should only give her Betaine HCL or give her only Ox Bile???? 🤔🤔🤔 -Or maybe you suggest me someting different!!! (👀I am going to start giving her Nutritional yeast & Benfotiamine/Vitamin B1👍). Thanks!!! (Sorry for my English, l am from Puerto Rico🇵🇷)
@tonimcdaniel9110
@tonimcdaniel9110 Жыл бұрын
Very good presentation Doctor.I am gluten free for 2 years and have SIBO and tried taking digestive enzymes and they made me feel worst.Trying probiotics now.Still donot feel well.
@danielfarias8083
@danielfarias8083 4 ай бұрын
Same with me, I am taking pancreatin and digestive enzymes Digeliv
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