The 9 Benefits of Bile Salts

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Check out these 9 interesting benefits of bile salts!
Timestamps
0:00 The gallbladder and bile salts
0:35 Taking bile salts
1:10 Benefits of bile salts
6:05 Causes of a bile deficiency
8:15 Back to the benefits of bile salts
The gallbladder is very important. It helps you store and concentrate bile salts. Your liver and friendly bacteria also make bile. About 95-97% of all the bile the body makes is actually recycled.
Typically, when people take bile salts as a supplement, they take them with a meal or just after they eat. Bile salts can help with bloating, belching, burping, and nausea. The primary function of bile salts that most people know of is the extraction of fat-soluble vitamins from the fat in your diet. However, there are many other benefits of purified bile salts. There are also benefits of taking them on an empty stomach.
For the benefits of bile salts below, I believe it may be best to take them on an empty stomach. I would take one in the morning and one in the afternoon.
9 potential benefits of purified bile salts:
1. Bile salts can help decrease the risk of gallstones
2. Bile salts can help you extract fat-soluble vitamins (A, E, D, and K) and omega-3 fatty acids
3. Bile salts can help with constipation
4. Bile salts can help you convert thyroid hormones
5. Bile salts can act as a VDR agonist
6. Bile salts can help decrease pain
7. Bile salts can help reduce the risk of SIBO (small intestinal bacterial overgrowth)
8. Bile salts can help reduce liver inflammation
9. Biles salts can help reduce the toxic load and help regulate excess cholesterol
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/3nNyPI2
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand the 9 benefits of bile salts.

Пікірлер: 2 900

@dennisallende7214 2 жыл бұрын

I was at my gastrointerologist recently with gallbladder issues and when I mentioned that I will be taking bile salts, I showed her the bottle and she literally told me she doesn't know anything about bile salts. Unbelievable.

@kristinareed6656 Жыл бұрын

It seems quite interesting that I was seeing oncology gastroenterology endocrinologist and a gynecologist and none of them can answer why my body was behaving the way that it was. I had my thyroid removed in 2000 and my gallbladder in 2010 so their answer now it was hysterectomy 😆 I said no thank you and then they shut the world down and 2020. Plus I've been to nursing school and alternative medicine School and they don't talk about any of this stuff.

@dennisallende7214 Жыл бұрын

@@kristinareed6656 these so- called "doctors" are borderline criminals!

@pipfox7834 Жыл бұрын

obviously, students were not required to learn this part of the text!

@Goldgirl1978 Жыл бұрын

It’s considered a supplement probably why

@abbeyshell23 Жыл бұрын

Be careful with the information you give to these “professionals “ as the end result can be them trying to stop the source of the honest information.

@Rina16marie 3 жыл бұрын

You are helping me stay alive. Literally. This video is just ONE example of information my GI specialist has never and would never explain to me. I’m fixing root causes now because of you... I am off prescription meds because of... I am getting better because of you!!! You’re saving lives that may have gone too short. Thank you Dr. Berg

@Tactical_Manatee 3 жыл бұрын

Heck yeah I'm happy you're with us!

@carrielegg5480 3 жыл бұрын

I agree!❤ absolutely amazing!

@rawwoodgifts8117 3 жыл бұрын

Wow super! Very well done! Thanks for sharing 💞💞💞

@unsheepled 2 жыл бұрын

I agree ! I lost my gall bladder to allopathic quacks , trying to recover from diet soda for 30 years and daily Tylenol sinus damaged liver

@rawwoodgifts8117 2 жыл бұрын

@earl trosen Wow amazing. Thank you so much for sharing!

@fajri8843 2 ай бұрын

Now you sum up every symptom I'm dealing with right now. BILE SALTS HERE I COME.Time to live a complete healthy life.

@EmilyJohnson558 Жыл бұрын

40 years of quacks tellingme I'm a medical anomilly that they can't help, but can only treat symptoms, and 3 years ago I found Dr. Berg's videos concerning symptoms I was having that I was dying from ... I took the advice in he video figured I'm dying anyway what do I have to lose, and in just a few days my life threatening symptoms began improving! I will be forever grateful for your caring videos that break everything down to a simplistic understanding of how everything functions in a chain reaction. I started life with an inherited auto immune disorder and food allergies. My mother didn't think it necessary to change my diet, so the inflamation created malabsorbtion and chronic constipation. Developed into multiple deficiencies ... add some traumatic life events into the mix and a hyper active adrenal system began to rule my life. I began suffering transient strokes and nerve sheath damage. i could barely get out of bed even to use the toilet. Then I found Dr Bergs videos and ordered the product he recommended. Within 2 days I began improving enough in my adrenal system where I could get out of bed and gradually begin functioning in life again. Then I began watching all of his videos about all the other areas I was experiencing major issues, one by one my body is being healed and I am almost a fully functioning person again. Although I still suffer food allergies and chronic hypersensitivities and intolerances, I am better equipped to manage them to continue functioning and stay as healthy s possible. Just thank you Dr. Berg.

@Drberg Жыл бұрын

Thank you so much for sharing your story! Would you be willing to share your success here, so others may benefit? Just click "Add your success story". I'd sure appreciate it! www.drberg.com/success-stories

@Nuverselive 2 ай бұрын

Same here. What did u begin taking ? I started bile salts today and it says take with meal but he says before meal on empty stomach so I’m a little confused.

@K8JOY Ай бұрын

Good for you!! Bring down, re-think or eliminate everything that stresses you. I use Rescue Remedy. Any good health food store has it. Ask them how to use and store the drops. When I'm stressed I take a few drops under the tongue. Tastes fine. Fine for pets too. I give it to my dog during thunderstorms. They have a spray and gummies but I use the dropper. Only Hemopathic I need. All the best continuing your health journey. My story is very, very similar similar to yours. Kate

@annettefowler4704 Ай бұрын

Me to i' grateful to Dr Berg.🙂

@TheMaxrn09 3 жыл бұрын

I've been in nursing for 40 years in different capacities. I am so amazed at how much I learn from you Dr. Burg. You teach so clearly, your knowledge is greatly appreciated. Thank you.

@aniawheelock 3 жыл бұрын

Same here!

@alicecruz4926 3 жыл бұрын

Ur so knowledgeable Dr Berg ty for all ur videos they are very informative

@bstr-ey6wl 3 жыл бұрын

and the 5/8 minutes format is great !

@mo1240 3 жыл бұрын

reading the history of med in early 1900s, US changed focus and changed what was taught to doctors - this is more info than my doc gives

@1950kath 3 жыл бұрын

💕 PLEASE find Benefits of organic Coconut Oil for a HUGE improvement of symptoms for Dementia ! for eg. on you tube a female doctor explains and demonstrates how her fathers condition VASTLY IMPROVED after a while when given just a few spoonfuls of this Magic oil a few times a day which she says is like a super fuel for the brain ( I spread it on toast it has the same consistency as butter and melts into a clear oil very easily ) It truly is a WONDERFUL DISCOVERY but of course Criminal Big Pharma is NOT INTERESTED AT ALL ! because it is so cheap to produce and they can make Millions and Millions of dollars Profit by having the elderly in care homes take their USELESS pills . YOU’LL find other examples of people having a huge improvement with this NATURES OWN WONDER PRODUCT on you tube , best wishes from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 💕

@rosiejaan3510 3 жыл бұрын

OH MY GOD, I WISH EVERY DOCTOR SHOULD BE LIKE YOU, NO DISEASES WOULD EXIST IN THIS WORLD, GOD BLESS YOU AND YOUR FAMILY DOC, AMEN 😊👍👍

@krystalrichardson101 3 жыл бұрын

I agree ,was thinking the same thing, he's a great doctor !

@florian1523 3 жыл бұрын

Except many pathologies that we call disease originate in the brain from stress and trauma of the psyche.

@kylierae261 3 жыл бұрын

I agree Rosie. 😁

@myaamrath550 2 жыл бұрын

He’s a beautiful soul💕

@padifeezor1322 2 жыл бұрын

Most all doctors are in bed with the pharmaceutical companies, sadly.

@paulsmith8708 2 жыл бұрын

This man literally saved my life I've been to the hospital so many times and told him about my right shoulder pain told them my gallbladder was acting up they told me I didn't know what I was talking about took bile salts shoulder pain gone pain by my gallbladder gone thank you doc I watch all of your videos you really are a good doctor I know what you are talking about!!!!!!

@kristinareed6656 Жыл бұрын

I would always tell them my right chicken wing hurts and they were just laugh at me. After having a thyroidectomy and my gallbladder removed and still having the shoulder issues and the digestive issues. Doctors are cruel and unusual people that forgot the Hippocratic oath

@paulsmith8708 Жыл бұрын

@@kristinareed6656 Yes, it’s very painful.

@3SeasonsUSA Жыл бұрын

@@kristinareed6656 I come from a family of nurses who won't listen to anything and give some skewered advice at times. Doctors of Naturopathy are usually knowledgeable. Nurse Practitioners often listen fairly well. Hope you are well!

@kristinareed6656 Жыл бұрын

@@3SeasonsUSA I went to medical school, holistic school & study nutrition... I still didn't make correctional until Jesus knocked sense into me 😂 blessings

@3SeasonsUSA Жыл бұрын

@@kristinareed6656 🍀

@jasonfoster9118 2 жыл бұрын

Man you nailed it Doc. I'm recovering from autoimmune problems and liver/gallbladder issues. Taking bile salts on an empty stomach, adding cod liver oil, doing a low carb diet and correcting my omega 3 to omega 6 ratio have helped tremendously. I can eat red meat again, although I'm not totally healed yet. I know lots of people on your videos are singing your praises but the information you have given us is nothing short of life saving. I've been telling everyone I know to watch your videos. I hate suffering needlessly and I hate seeing others suffer needlessly. You've connected so many dots for me in the past couple of months that I would have gladly paid for.. if I could have found a natural health doctor or any doctor that could have told me this stuff. I've spent literally thousands of dollars in the medical system, supplements and on alternative medicine that I could have bought a new car. Now, I know exactly what to do and I am eternally grateful to you for this. Have a wonderful day and I hope to meet you one of these days because I believe you are a good soul.

@vivianmartin87 2 жыл бұрын

Can you tell me what brand of bile salts you use and how you found out how much to take or when to take them? I have asked several drs and nutritionists but still no direction

@tovah2276 2 жыл бұрын

@@vivianmartin87 He does say on an empty stomach take 1 in the morning and one at bedtime but does not say strength or brand just Purified Bile Salts. That is the one thing that annoys me. I’m up to my ears in pain so when someone says just search it out, I can’t concentrate long enough to find the answers so I DO truly need it to be “Easy” for me at least until I start to improve and then I will feel a bit more like ME as I forget what ME, the real ME, feels like. This is why I am on here…looking for a brand suggestion and a dose suggestion. Good luck doll. If I find anything I’ll comeback if I can find you LOL and share what I found! Bless you🙏🏻

@vivianmartin87 2 жыл бұрын

@@tovah2276 🙏

@dorisagape9768 2 жыл бұрын

@@tovah2276 Vivian- I guess he does want to tell you that his brand is sold through Amazon.

@angelaarmes9174 Жыл бұрын

@@tovah2276 I looked to what the #1 brand on the market was and it says it is HIS! I just purchased it, and it's 'Dr Berg's Gallbladder Formula (extra strength, I believe.) He may not have wanted people to think he was promoting his own product and so many others do.

@beverliecgensler 3 жыл бұрын

Right shoulder pain!!! Immediately upon viewing this the day you posted it, I pulled out an old bottle of ox bile capsules I had in the back of my cupboard. Despite being expired (lol), I started taking them twice a day. Wow! In the 2+ weeks since taking bile salts, my right shoulder pain has eased significantly to the point now where it is gone! I am so grateful, so thank you so so much.

@rawwoodgifts8117 3 жыл бұрын

Awesome. Thank you so much for sharing!

@skyzonenaudreybanakas5920 3 жыл бұрын

My husband has this problem with his right shoulder, I’m going to try it 🥳 thank you for sharing

@cindysmith6509 3 жыл бұрын

Oh my gosh! I'm sure going to try that!

@tanyawieczorek7943 3 жыл бұрын

Did you buy some fresh ones, I hope? 😂😂

@beverliecgensler 3 жыл бұрын

@@tanyawieczorek7943 Yes!

@melbround1 3 жыл бұрын

Went on a NO fat diet which was the crave at the time and got sick with gallstones. KAISER took out my gallbladder instead of suggesting alternatives to save it. Now after listening to Dr. Berg I feel so robbed of something I needed. Now Dr. Berg is helping me to get on track and lead a healthy life. Thanks Dr. Berg...

@casperboreanaz 3 жыл бұрын

The same here. The medical system has a lot to answer for. I was I didn’t get mine removed. My surgeon just wanted to cut me open.

@mantradivinefrequency1935 3 жыл бұрын

Can’t you not take bile salts after surgery?

@NansGlobalKitchen 3 жыл бұрын

I feel the same as you! My doctor told me that I don't need my gallbladder so he got me a referal to take it out. It been 30 years since and after about 3 years I started to have stomach issues. My doctor keep giving me acid reducers, which did not help much. I found Dr Berg channel and started getting healthy again.

@marschav4266 3 жыл бұрын

@@NansGlobalKitchen my doctor said the same and now I have GERD and told to continue taking Omeprazole which I despise. So can I take bile salts if I don’t have a gallbladder?

@mchrysogelos7623 3 жыл бұрын

@@NansGlobalKitchen He probably made some $$ off of his recommendation! that is why they push for it. I don't trust any doctor anymore. I have to research and ask around (usually a Naturopath - ND (vs. MD) ). It is so sad what our 'medical system' has become!

@GS-rw9og 2 жыл бұрын

Dr. Berg, As a retired nurse, i am amazed, grateful and so relieved to finally have answers to issues i have asked questions about for years and not 1 physician actually answered my questions to the point of healing and resolve , for me. at age 68, my gall bladder was removed30 years ago. nor 1 dr. has ever suggested, nor even mentioned bile salts. I 've been repeatedly told that the body took over and adjusted and liver compensated, all of a hurried 5 minutes usually. research of sorts did not mention bile salts., either. you are an answer to many prayers'you are amazing THANKYOU!!!

@naomikhalif6954 11 ай бұрын

what was the product?bile salts? i cant fint it online

@rosty2 11 ай бұрын

Dr Berg, I think I might have too much bile production because I'm getting diarrhea on a low carb carnivore diet. You touched on the diarrhea in your video but you never mentioned what to do if there is too much bile production. Could you steer me in the right direction on that? Thank you!!!

@angelabischoff5965 2 жыл бұрын

I had my gallbladder out in my 20's. I am almost 50 now and am having digestive issues. Your gallbladder videos have been very helpful! I was told after my gallbladder surgery that I did not need to change how I eat. No one ever mentioned taking bile salts. Not even the gastroenterologist I recently saw.

@MountainwithaView Жыл бұрын

Healthy citizens don't need medical doctors.....

@HS-ml8dx Жыл бұрын

Angela, your situation sounds like mine. Only, my gallbladder was removed in my early 30's.

@ch-xl3xm Жыл бұрын

I've been through the same thing gallbladder has been out since 1988. I believe if you get help like this from Dr. Berg. Drs want you to keep coming back it's all about monsy. Thank God I know what to do now. I'm tired of suffering with bowel and stomach issues. I've had H-Pylori my Dr. put me on antibiotics which I found out it kills all the good bacteria to. No more antibiotics for me.

@francesnaeve8278 Жыл бұрын

Amen. Same thing happened to my husband Jim. Then we found Dr. Berg!

@pulsefiend Жыл бұрын

thats insane

@Pilot449 3 жыл бұрын

You sir, are such a gift to this planet.

@kristinareed6656 Жыл бұрын

Amen

@rgcamgb1452 Жыл бұрын

Absolutely

@donniedotzler7387 Жыл бұрын

He’s making 100’s of millions from the channel. Selling the supplements. I buy Bile Salts on a regular basis. My liver results are now in normal range thanks to his supplement and my weight is down. Less pain in my right shoulder.

@mainey3333 2 ай бұрын

@@donniedotzler7387and in Jesus Name he is so deserving of every penny we can send his way for helping a lot of us 🙏🏾☺️

@sharonj2705 3 жыл бұрын

I was never informed of any of this before & after my gallbladder was removed. Knowing this explains why I felt so horrible all these years. Thanks Dr. Berg.

@barbieann541 2 жыл бұрын

I did not know about this ither and my gallbladder was removed in 2013

@jerrierussell8505 Жыл бұрын

@@barbieann541 Me either! Mine removed in 2004. God bless this great doctor!

@TheAAnne123 Жыл бұрын

Me too.

@AS-cn4lz Жыл бұрын

Same here.

@Drberg Жыл бұрын

Glad to help! -Dr. Berg's support team

@expectingthebeach2368 Жыл бұрын

No doctor could tell me why I have terrible chronic right side pain. I have lived with it for 14 years. This video is a god send, thank you so much ! x

@michelledean9890 Жыл бұрын

Could you explain your chronic right side pain? I had my gallbladder removed in 2018 and I have terrible right side pain.

@Sarvagya4 Жыл бұрын

@@michelledean9890 berg says that bile sludge can cause pain in the right side of neck and right side under rib cage where gall bladder is. Bile salts cure that pain. Why does it hurt you when u have removed it already?

@kikigreathouse4631 8 ай бұрын

same

@monikab.6540 2 жыл бұрын

Please keep on keeping on! not only do your videos help me get effective results physically, but knowing i can get comprehensive info in digestible and short or to the point format, without the typical whistles, bells and fanfare, helps with mental stress: there is someone i can count on! The world feels less lonely :) I learn more in 2 minutes here than going to the doctor for 20 minute visit. Thank you!

@araratqarachatani3806 3 жыл бұрын

Hello from Canada. I want you to know that many people in Iraq , Iran , Turkey are following you. Your advice has improved health and well-being of millions if not billions of lives and promotes their health beyond imagination. You are the new prophet or Messiah. Thank you again.

@bananabob2185 3 жыл бұрын

Well, he's not a/the messiah, but he sure is deep. Ommmmmmm. 🖖

@rawwoodgifts8117 3 жыл бұрын

Great!

@lzrd8460 3 жыл бұрын

We follow Dr Berg in Europe as well.

@jeffwatson151 3 жыл бұрын

@ Ararat Qarachatani you're a FOOL! christianity and islam has made FOOLS! outta you people if you knew who Jesus was you would've never said that dumbness i'm NOT! talking about that white boy born on Dec 25th i'm talking about the Jesus in the Bible that was taken to Egypt to blend in with black folks to to hide from Herod.

@chrispepper8811 3 жыл бұрын

Yes Jeff , his mother never called him that name , she called him Yahusha . With love !

@travailer594 3 жыл бұрын

The right shoulder pain, under the right rib pain and the constipation are three of the symptoms a family member is suffering from !! There aught to be a legal limit to how much helpful information one doctor can give as being too helpful to too many suffering people may cause a population imbalance. Your really not helping the eugenicist cause at all. Thank you Doctor Berg once again!! Your are literally the best.

@jjohnson9822 2 жыл бұрын

did they find out what was causing pain?

@Sunsoult Жыл бұрын

Started taking Tudca bile salts when diagnosed with gallstones. Havent had pain from day one taking this supplement. Also taking Berberine as you recommended in another video. Cannot thank you enough Dr. BERG.Saved me from gallbladder removal. Ketogenic now thanks to you. Lost 15kgs and still going.

@Monia27 Жыл бұрын

Which one Tudca bile salt you are using?

@marcussamuel8009 Жыл бұрын

Hi dear,can you tell me did you have make rendgen of your gallstones to know size of stones? What u eat daily end can u talk more about your succes because it mean to me alot!! Thank you

@brucemangioet693 Жыл бұрын

Can the tudca dissolved existing gallstones?

@jenniferhasenstab1406 Жыл бұрын

Does ox bile and tudca work the same

@3SeasonsUSA Жыл бұрын

@@jenniferhasenstab1406 Dr. Berg and others, recommend taking both

@jennyhoskins7166 2 жыл бұрын

Dr. Berg you are literally a hero to millions of people, including myself, who need this health information. Thank you!

@loveleah... 3 жыл бұрын

You are such a great teacher, Dr Berg. So calm and easy to understand. Thank you so much...

@johnfitbyfaithnet 3 жыл бұрын

I agree

@babymend8980 3 жыл бұрын

He's truly a blessing 😊

@alicecruz4926 3 жыл бұрын

Very easy to understand his explanation about health information ty dr Bergs I watch shared ur channel to friends

@rawwoodgifts8117 3 жыл бұрын

@@alicecruz4926 💞👏👏👏💞

@CheerstoLife01 2 жыл бұрын

100% Agree!

@M33773377 3 жыл бұрын

Thank You Dr Berg Why didn’t the doctor that took out my gallbladder explain any of this? You are Amazing! Thank You❤️

@micaonyx5301 3 жыл бұрын

They can't get paid if they tell you that.

@alicecruz4926 3 жыл бұрын

Doctors why don’t they tell the side effects, why take gallbladder if it’s only inflamed they could have said easy on saturated fat no , oh you don’t need ur gallbladder....

@IanDmitriyevitch 3 жыл бұрын

@@alicecruz4926 polyunsaturated fat is what promotes inflammation, not saturated. Saturated is stable, it doesn't oxidise, therefore the most healthy type of fat. I greatly reduced my pain in my knees and heart (pain due to inflammation) after I switched to keto a month ago and started only consuming saturated fats in the form of butter, ghee, coconut oil (lots of them, actually) and also a little olive oil (extra virgin of course)

@SC-gp7kt 3 жыл бұрын

Western doctors are not taught to educate their patients.

@weekendatbernies2265 3 жыл бұрын

Rockefeller Medicine is not about causes. Only treats symptoms

@myhauntedlife8583 Жыл бұрын

I am 37yo. I had my gulbladder removed when I was 12yo!!! Finding this out now!! Plus a gastric bypass in 2007. My bile salts are showing up today!! I really hope it helps. I feel like hell. Diarrhea 10+ times a day... Still gaining bits of weight even though I barely eat anything. 😩 Praying 🙏 this helps. ❤

@jenkemp Жыл бұрын

I started bile salts three days ago and my right side doesnt hurt anymore. Thanks for reaffirming avoidance of bad carbs.

@jenkemp Жыл бұрын

still doing better

@jenkemp Жыл бұрын

started the choline and keto diet, liver swelling seems to be letting up

@MrsNsf74 Жыл бұрын

I feel same after 3 days. I can finally sleep on my right side

@-What-are-your-thoughts Жыл бұрын

What dosing are you using for the bile salts.

@diyaciwan8291 Жыл бұрын

@@jenkemp اخبرينا من فضلك ..ماالمشاكل الصحية لديك وكيف عالجتها ؟

@vickianger4633 3 жыл бұрын

Oh my goodness.....! I thank God that I am able to learn things like this! The mainstream doesn’t tell the truth, and I am grateful I found you. I don’t have a gallbladder issue, but I am sharing this for anyone I know that may have symptoms like that. I would not have thought gallbladder, but I have not been to medical school. Thank you so very much!

@tamitatlock5621 3 жыл бұрын

The timing of these subjects always blows me away. Thankyou Doc

@c.k.1958 11 ай бұрын

Thank you Dr Eric Berg for all the free information and education you provide! It’s greatly appreciated 👍🏽

@ryanderitis8031 8 ай бұрын

BEST TEACHER!! Never stop posting. You are making such an impact on so many lives. Thank you.

@Drberg 8 ай бұрын

I appreciate your support! Glad to help!

@TheFearlessFitness 3 жыл бұрын

Hey Dr Berg. Love the format of your videos. Lots of good tid bits in a short time. Dont have to listen to an hour long podcast for 2-3 tid bits of info. Keep up the great vids!!! 🙏

@cathynorris1946 3 жыл бұрын

Amen to that. Brevity is key.

@rawwoodgifts8117 3 жыл бұрын

Agreed! Made a huge difference for me. Especially I had to re-listen to many of his videos before fully understanding them..

@spotlights8 3 жыл бұрын

What is a good bile salt?

@micaonyx5301 3 жыл бұрын

Thanks so much for posting this information. I started a detox program and I have developed severe constipation every sense, and now I know why. I have right shoulder pain that radiates to the right side of my head😫

@lisalynn9696 Жыл бұрын

He has done his research by experimenting with it first before telling others and then explaining thoroughly of how it works. Thank you for your work truly. Lisa 🌹

@nat171 2 жыл бұрын

Omg this video is actually life changing for me... Crohns with known history of disease in the terminal ilium, hypothyroid, hypo parathyroid, low vitamin D, and now chronic hepatitis... I keep asking my dr to check my gallbladder because I’m chronically severely bloated, can barely eat and keep gaining weight, but it keeps being shrugged off. I’m desperately hoping taking bile salts will be the answer because it sounds so on track with my own suspicions of what’s going on with my body. I also work in pathology and this video was hugely motivating for me to continue onto my MD. Thank you so much for making such an informative video. I wish all drs had the sense to break down and explain these things to their patients. Absolutely brilliant. ❤️

@tovah2276 2 жыл бұрын

I’m living your life girl! I’m trying to find it in Canada. No luck so far. Good luck to you and keep you in my prayers. It’s a tough and long road but you are not alone❤️

@balance7350 3 жыл бұрын

I like that he puts all the information up before he starts. It doesn't stop me from watching the video all the way through 😀

@soniavillalobos9831 3 жыл бұрын

Oooooooooooo0

@claudiacockerill226 3 жыл бұрын

Dr Berg, You are a very, clear and amazing teacher and doctor. I'm 69 years young, successfully using your plan. I worked as medical education coordinator in a required 4 year mentoring program at an Ivy League University Medical School. What you teach should be required education for all medical students. Thank you for all you are doing for patients who feel unheard by health care providers, especially when all patients really want is a diagnosis and positive plan so they can participate fully in their wellness, while understanding their bodies. You are a true leader.

@bigforty8 Жыл бұрын

This doctor is awesome !!

@angelsoul8771 2 жыл бұрын

I just want to thank you for the great service you provide to the world. Why the thumbs down you are better then most doctors out there which most don't explain anything. God Bless

@wulzhamilton9791 3 жыл бұрын

Massive big thank you ONCE AGAIN, we're so so lucky to gave someone like you 👍

@Drberg 3 жыл бұрын

Glad to be of help!

@ahmedadam8851 3 жыл бұрын

@@Drberg doc how do you know if you need bile salt........my stomach digest super slow all of sudden, its use to digest very efficiently before, my doctor told me I got ibs, this is even causing me to have acid reflux lpr it feels like my windpipe is tight and I'm having difficulty breathing.

@rawwoodgifts8117 3 жыл бұрын

@@ahmedadam8851 He answers this in a few videos on bile. Also check his videos on apple cider vinegar and vitamin D3&k2.

@ahmedadam8851 3 жыл бұрын

@@rawwoodgifts8117 thanks my friend

@rawwoodgifts8117 3 жыл бұрын

@@ahmedadam8851 💞

@eloisebush4595 3 жыл бұрын

You are helping so many people.thanks again.

@Drberg 2 жыл бұрын

Very glad to be of help.

@merceylaitan1043 2 жыл бұрын

A very informative video it make a whole lot of sense now that I watched this. My gallbladder has been removed few years ago and all these symptoms I have its everything ypu mentioned😔 right shoulder pain, bloating, tightness pain on my right lower rib cage, diarrhea and headache not to mention severe joints pain.

@mikestone464 2 жыл бұрын

Dr berg, I have been suffering for a year thinking I had only a short time to live cause my liver hurt and would swell up and make my life miserable. I listened to your show on bile salts and the gall bladder your advice gave me back my life after 30 minutes of taking ox bile capsules the pain a d inflammation went away . Its been a week still good. I can't believe it. Thank u sir

@dianahughes9546 2 жыл бұрын

Where do you purchase the bile salts? I totally understand your statement and I am miserable right now.

@RS-pu9ti 3 жыл бұрын

Amazing information, awesome Dr Berg ✌️ Thank you for sharing Dr Berg 🙏

@xmanrgil6 3 жыл бұрын

this is the best one Dr. Berg Channel

@GS-mh6ub 3 ай бұрын

Appreciate all that you do Dr.Berg.

@eloisebush4595 Жыл бұрын

Not enough words to say how grateful I am for your knowledge & generosity in sharing it with us all.

@Drberg Жыл бұрын

Very glad to be of help.

@mjblue84 2 жыл бұрын

Dr. Berg, Thank you for this video!!! I have an autoimmune disease and although I follow a very strict diet, I still deal with inflammation. No doctor has ever explained things the way you do. I know you are helping so many people!!! THANK YOU!!!!!!!

@Drberg Жыл бұрын

Glad to help! -Dr. Berg's support team

@edgarfernandez1193 Жыл бұрын

@@Drberg where can i get bile salt doc?

@marschav4266 3 жыл бұрын

I admire your commitment to good health, Dr. Berg. You are helping many with Heath issues caused by the GMO, pollutants and toxins in our foods, medications and common household items. The videos help us specially during these challenging times in our economy.

@kristinareed6656 Жыл бұрын

They made a pretty big mistake when they shut down all the hospitals in 2020 because the mass majority of people were forced to turn to holistic medicine / alternative medicine. Now we've all woken up to the truth that we're just toxic internally and they did a huge detriment to themselves. Watch how hospitals start to collapse and go bankrupt 😆

@Aslans53 11 ай бұрын

gall bladder removed in 1982 then diagnosed with hypothyroidism in 1983... then misdiagnosed with epstein-barr... healthy choices and diet change is evolving me to a younger me... thank you for the connection-

@maxinekuzov9196 2 жыл бұрын

Thank you for being a doctor I love, I hate most regular doctors! Thank you again!

@noreenkhan8817 Жыл бұрын

Dear Dr Berg you are doing a great service educating people about problems caused by deficiencies of certain nutrients. I have learnt so much from. Thank you very much. Your videos are short, precise and to the point. Your manner of speaking is eloquent and clear. Great job.

@Drberg Жыл бұрын

Very glad to be of help.

@brittemotioncaissie3285 11 ай бұрын

@DrEricBergDC how long do you stay on bile salts. I'm e dominant/hypo/low fat diet with history of pancreatitis from multiple pregnancies 😢

@Richie07a1 2 жыл бұрын

Went to the GI doctor today after having my gallbladder removed a month ago and asked her about taking digestive enzymes and Ox bile her reply was, what is Ox bile. WOW!

@sandralandivar5263 3 ай бұрын

You are the best Dr. Berg! I appreciate hearing your videos!!

@bobbivaneman1584 10 ай бұрын

You are simply the BEST , Most Informed & Informative Dr. I have ever encountered. God bless you for caring & sharing. ➕

@Drberg 10 ай бұрын

Thank you for your kind message. Appreciate it. Stay safe!

@mstevenchapman Жыл бұрын

You just described 80% of my conditions associated with inflammation. Bile salts are an immediate buy.

@laib589 3 жыл бұрын

We love u so much Dr. Berg 🤍🤍

@jimmycrackcorn4902 2 жыл бұрын

Thank you Dr. Berg for using your gifting to help us. Been suffering ever since i had my gall bladder removed. Going to get bile salts today.

@eileenbayer1066 2 жыл бұрын

How's it working for you? I am just starting it.

@deeclark9880 Жыл бұрын

My gallbladder was removed in 2018. I had 1 gallstone the size of a pebble (.669 x .5 x .669), and I expressed concern about weight gain due to the gallbladder's function. The surgeon told me there was nothing to worry about. I wish I had came across your videos because I would've never gone through with the surgery. The organs we're born with all serve a purpose. That I can recall I never had an issue with inflammation throughout my joints until my gallbladder was removed. You've answered so many of my questions and suspicions. I'm now doing Keto and would like some advice or at least pointed in the right direction. Thank you very much for all of your insight, knowledge, and willingness to share. You're helping me gain a better understanding of my body.

@3SeasonsUSA Жыл бұрын

I suffered for 6 years with GB pain and finally had it removed. I tried many natural remedies, such as the apple juice fast, 3 days, ending with a mixture of olive oil and lemon juice, afterward which I eliminated gallstones. The problem kept recurring. It was actually caused by my LOW FAT diet! I even took Turkey Rhubarb drops. Nothing worked. I finally had the GB taken out, sadly. 1996. I have since really suffered with insulin resistance and weight gain. Just yesterday I began to take TUDCA. Good luck to us both! I just realized the full program of HEALTHY Keto, as apposed to generally discussed "Keto". I have been eating higher carbs during my window of eating. Today is a new day! I had already lost 6 # Since January 2nd, 2023 and stopped losing. I use the fresh squeezed lemons with Dr. Berg's electrolytes, which keeps me on track, resolving the "Keto Flu"

@deeclark9880 Жыл бұрын

@@3SeasonsUSA My gallbladder issues spanned from childhood. I just didn't know that was the problem, but the pain was recognizable. Would last a few minutes, then go away. Fast forward to October 17, 2018, the pain set in and didn't leave. That's when I checked myself into the ER and my GB was taken out with a rather large stone in it. I've gained way more weight than I've ever had. Losing it has been nearly impossible. I do notice that when I increase my protein intake helps me a lot. I began taking TUDAC with NAC as well. Thank you for your reply and definitely good luck to us both. :)

@fidelcatsro6948 3 жыл бұрын

Thank you for the long episode Dr Berg!!

@kathyn8780 3 жыл бұрын

weird question but my chronic sinusitis has improved too, taking Dr Berg's Bile Salts am I being crazy - usually mucus is thick and blocked its now running out of my nose, like water ?? Thank you Dr Berg for your amazing videos, when you have these issues you can so understand what is happening to your body and how it needs to repair - every comment I read is so complementary to you and they are all well deserved. You are a blessing to many !

@boot-strapper Ай бұрын

I was having keto rash, pain under my rib cage, and low energy while on carnivore. Took bile salts and all the issues were gone in a few days. Thank you doc!

@gretaaarons4941 2 жыл бұрын

Beautifully explained! So much insight through research & experience too. A desire to alleviate suffering & a encourage healing as naturally as possible.

@Drberg Жыл бұрын

Very glad to be of help.

@haleytaylor382 Жыл бұрын

I was so ill all last yr .had gaul bladder out 7 yrs ago and suffered since , but all last yr i was in and out of hospital for 8 months. Not knowing whats wrong with no answers. But after seeing this video it made sense i had all these symptoms you have explained reg bile deficiency. I'm so relieved watching this video knowing what could be causing me so much pain and having my bile ducts blocked.

@juliephelps7616 Жыл бұрын

How are you? Have you been helped by bile salts?

@user-ij4qd1kk6l 3 жыл бұрын

The role of bile salts in the body is: Aids in digestion by breaking down fats. Helps absorb fat-soluble vitamins. Eliminate waste. It plays a role in modulating the secretion of pancreatic enzymes. It has antimicrobial activity especially against Gram-positive bacteria. It plays an important role in preventing bacterial overgrowth and regulating the formation of beneficial gut flora. It has a regulatory role in controlling energy metabolism, especially the way the liver processes glucose

@xmanrgil6 3 жыл бұрын

where can I buy high-end Vitamin Shoppe and what is it called

@esthert66 3 жыл бұрын

Does it dissolve gallstones as well?

@Rob_430 3 жыл бұрын

@@xmanrgil6 I bought NOW high end Enzymes from Amazon that has bile salts plus.

@rawwoodgifts8117 3 жыл бұрын

@@xmanrgil6 Have you checked Dr Berg's supplements? They are the best.

@carolyndavis1045 3 жыл бұрын

@@Rob_430 Hello. I just ordered some of the same. I'm curious if you've tried them, and how they worked for you. I'm always apprehensive to take anything.

@cindyhoffman5547 Жыл бұрын

Thank you for the education you provide Truly life saving!

@ashleypileggi4331 Жыл бұрын

Hi Dr Eric, I love your videos! I’m very grateful for all the helpful knowledge you provide. Recently I’ve been seed cycling to balance my hormones and help out fertility. I’ve seen improved energy and stool. However, I’ve been getting a lot of headaches on the right side and right trap pain. I noticed you mention in another video that it could be the gall bladder. Am I harming the gall bladder by taking too much seeds? Thanks for your time!

@LivNtheBESTLife 3 жыл бұрын

Wonderful video! I don’t have my gallbladder and now I just found out I have cysts on my thyroid. I’m now taking 35 mg of zinc and up to 200 of selenium. Also you helped me to start taking the right gallbladder enzymes. Thank you for your content

@rawwoodgifts8117 3 жыл бұрын

Great. Have you checked Dr Berg's videos on electrolytes? Especially his electrolytes formula?

@JT-un7dc Жыл бұрын

What enzymes are you taking?

@jenniferhilliard8770 Жыл бұрын

Iodine gets rid of cyst

@mimiporter8610 2 жыл бұрын

This man is intelligent and generous with his time. He has helped me greatly. True humanitarian.

@Drberg Жыл бұрын

Glad to help! -Dr. Berg's support team

@anndashiell2469 2 жыл бұрын

Stumbled into this fabulous source of info...amazing. Great voice, Doc...keep up the great work!

@Drberg Жыл бұрын

Very glad to be of help.

@meas7489 Жыл бұрын

you are the best ever , i always get my answers from your amazing videos, thank you.. and keep on giving , my FAVE !!

@alexandrasophia24 3 жыл бұрын

You are a great teacher and thank you so much and I learned a lot from you. Also, it helped me to upgrade my information. Funny how you did a video on sugars and another person has done all the sugars and promotes Aspartame and Splenda and I almost fell over. He just rationalizing the situation for Keto and yes, he was not a great fan but gave it a green check. Found it to be an Oxcmorn situation. I am not also a fan of Keto and a more Mediterranean eating way of eating. Balance is the key for everything.

@wchiwinky 3 жыл бұрын

Thank You Dr Berg! I've been using your Gallbladder formula, (which I got for someone I care for who doesn't have a gallbladder, but she refuses to try it...) I have noticed less bloating after a meal. I actually love all your products that I've purchased! Integrity and diligent design of formulas with quality ingredients!

@rawwoodgifts8117 3 жыл бұрын

Great. Thank you so much for sharing!

@rawwoodgifts8117 3 жыл бұрын

She may want to try apple cider vinegar or lemon juice?

@sickofcrap8992 Жыл бұрын

I can't tell you how important the information you provide is to people. Thank-you for being so thorough and thoughtful with your information. I'm going to get some bile salts to hopefully help with my thyroid. Thank-you again, and again for all the great information you put out.

@hirutgtekleyesus 2 жыл бұрын

Clear and excellent THANKS

@jancotton2315 3 жыл бұрын

I had my gallbladder removed 21 years ago. Never had many problems until I had cancer in 2015. Since then I have had diarrhea everyday practically. I started the Bile Salts (Ox Bile) and I’m not having that problem anymore. My surgeon never explained anything to me about living without a gallbladder. He said we can live without it! 🙄. Once again Dr. Berg everyday I learn from you. Thank you and you are a Blessing!

@Note-dy6yd 2 жыл бұрын

Did your doctor ask you to take bile alternative after the removal surgery?

@lisaann6267 3 жыл бұрын

thank you Dr. Berg that explains a lot of what have going on. i don't have money to order this month but will next month.

@lorrilynch4648 2 жыл бұрын

You’re God sent !!! I thank you for helping me because I’m down bad since I had my gallbladder removed! Thank you so so much god bless you 🎖

@Drberg Жыл бұрын

Very glad to be of help.

@shadybilbao5115 2 жыл бұрын

Thank you so much Doc.may Godbless you always ☺️

@dailydoseofmedicinee 3 жыл бұрын

Bile salts break down larger fat globules in food into small droplets of fat. Smaller fat droplets are easier for the digestive enzymes from the pancreas to process and break down. The bile salts also help the cells in the bowel to absorb these fat droplets.👍

@jjohnson9822 2 жыл бұрын

do u know much about liver granuloma?is there way to heal jt

@maliktabassum3395 2 жыл бұрын

Any particular trade name for bile salts

@doowopbabyt Жыл бұрын

Do you happen to know if TUDCA and bile salts do the same thing? Can you take both concurrently?

@soyearold Жыл бұрын

@@maliktabassum3395 HYLAND'S and is very inexpensive.

@alaskansourdoughwormsgarde4392 2 жыл бұрын

After having my gallbladder removed due to a polyp which was causing extreme pain my ducts that were left after the surgery filled up with sludge causing me to develop pancreatitis. Since I watched another of these videos on bile salts I purchased some and am beginning to start feeling better. I believe I have been suffering with SIBO or IMO. I am waiting for the breath test to arrive. I hope taking the salts won’t interfere with the test.

@margiepalmer9519 Жыл бұрын

Thank you so much for all your videos you're helping me so much with my SIBO, IBS etc!!

@Drberg Жыл бұрын

Very glad to be of help.

@coralmccants4593 2 ай бұрын

You have a gift from God, Dr. Berg, and may God bless you for educating all of us who don't know.

@jacquelinegarrison8277 2 жыл бұрын

Thanks Dr Berg. I still have my gallbladder and trying to keep it. Love your teaching:)

@Drberg Жыл бұрын

Very glad to be of help.

@arturoblancocoto Жыл бұрын

Thanks a lot, as usual, Dr. Berg, for the always very valuable information. One question, if somebody already has gallbladder stones, can bile help to dissolve them, hence taking away the need for gallbladder surgery ?

@pamelalewis9306 8 ай бұрын

You are amazing!!! Thank you for the content in helping people get healthy!!! Thank you!!!

@walloffire2225 2 жыл бұрын

AGAIN... Dr. Berg!!!! I'm blown away by what you have already helped me with and now...right shoulder pain...I'm coming for you!

@jonathantruthseeker6196 3 жыл бұрын

Thankyou dr berg i was just looking at this for a friend lastnight great minds think alike

@cherylcorrea6017 3 жыл бұрын

Thank you for making this video! I started taking bile salts after watching this video and it’s already greatly reduced my burping, belching, and bloating! I’m looking forward to the bile salts helping my thyroid next!

@rawwoodgifts8117 3 жыл бұрын

Have you also checked Dr Berg's videos on apple cider vinegar and lemons juice?

@lisavslisa101 2 жыл бұрын

What brand of bile salt did you use?

@waynebrewer8908 2 жыл бұрын

Hi, do you use just plain bile salts or purifide bile salts.

@lordharry423 Жыл бұрын

Any update?

@inesayala8878 Жыл бұрын

@@waynebrewer8908 please tell me

@jerryrobinson958 2 жыл бұрын

You’re a wonderfully brilliant individual

@minihoneybee 2 жыл бұрын

So well organized and thurough! You and Dr. Child (expert in thyroid) are the best teachers on utube.

@Drberg Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

@joec1545 3 жыл бұрын

Truely amazing information. Last December I experienced the symptoms you described and a G.I. Doc, a primary care physician, and a general surgeon could not figure it out. But, in this short video, you found the needle in the hay stack. I came very close to having my gallbladder removed. Thank god I did not. I will be taking purified bile salts. Thank you so much

@rawwoodgifts8117 3 жыл бұрын

I'm very happy for you. Feedback after 6 months on this?

@tanyawieczorek7943 3 жыл бұрын

Jody C how are you doing now? Did it help you?

@joec1545 3 жыл бұрын

@@tanyawieczorek7943 Yes, it has helped me tremendously. No more heartburn and the phantom pains are all gone:)

@SuperDukEv0 2 жыл бұрын

Exactly it happened to me. .

@XxXGlZMOXxX 2 жыл бұрын

Does this also dissolve gallstones??

@DavidHarperMusic 3 жыл бұрын

AMAZING- thank you!

@Drberg 3 жыл бұрын

Glad to be of help!

@theohaugen241 2 жыл бұрын

Thank you.Dr, Berg this information is very ESSENTIAL.

@Drberg 2 жыл бұрын

I really appreciate you saying so :)

@janebrendgen3263 Жыл бұрын

thank you so much Dr. Bern for your excellent advice and videos. I’m so grateful for you! ❤

@Drberg Жыл бұрын

No problem. Glad to share this information.

@ronnipassmore8717 3 жыл бұрын

My whole problem! Thanks Dr. Berg ❤️

@Drberg 2 жыл бұрын

You are very welcome.

@notadumbblond3 2 жыл бұрын

I do want to say thank you. You are the reason I started taking my enzymes again, and added bile salts and betaine HCl to my arsenal of supplements, and I threw out my Pepcid. I was starting to get that pain you describe, the familiar gallstone/blocked bile duct pain, was falling asleep after meals, even small ones, and had a LOT of edema going on. I started these new supplements and 6 months later it's reversing to where I have much more energy, no more edema, and I feel so much better. Now to lose the belly, which I've heard can take about 3 years to really make progress. I now carry all of it with me and when people ask me if I have anything to help, I offer the natural stuff. I'm called the Hippie lady by a lot of our customers because I always tell them of the natural stuff that helps.

@Drberg 2 жыл бұрын

Hello Kelly. Good job! If you like to share your keto/ IF success story on Dr. Berg's website, feel free to upload it here: www.drberg.com/add-client-success-story -Dr. Berg's Support Team

@JT-un7dc Жыл бұрын

Hello, can you tell me what enzymes you are taking? I, am falling asleep after every meal. I just bought bile salts. My energy is very low and brain foggy.

@notadumbblond3 Жыл бұрын

@@JT-un7dc It's the NOW Super Enzymes. They help better with diarrhea than immodium, too. But I started taking something called Liver Tonic (purple bottle), Tudca, and Berberine with cinnamon a bit after that post, because I started falling asleep again after meals, even small no carb ones. I took Tudca in the morning before any food (for a while until I noticed a marked difference in my ability to tolerate it) and I still take the Liver Tonic before dinner, almost every day. I take the Berberine in the morning before any meal, and during dinner. I stopped taking the tonic for a month or so, but noticed I started feeling sleepy again and not feeling very good. I also backslid on the IF and have been struggling with not eating or drinking something with calories after a certain time and then waiting until at least 12 hrs have passed to eat. IF really does help a lot. As does Berberine, since it basically does what both bile salts and HCl do, but more naturally as it causes your stomach to produce more acid, which helps with digestion and triggers your body to release bile. I rarely ever have heartburn anymore. But I also take other supps regularly for pain and inflammation like ginger, a lot of ginger, and a little turmeric every day, which also help with digestive system. And I switched from drinking any soda to real lemonade. Chick fila has great lemonade that isn't super sweet.

@JT-un7dc Жыл бұрын

@@notadumbblond3 I took a L- glutamine several years back and it started healing my stomach. then, I took peptides bpc-157. Bpc is expensive and I took them for a longer than recommended time to heal my stomach. Thanks to those combinations, haven't had heartburn in 4 years. I'm no longer gassy or bloated in my stomach after eating. The other herb I took was called kratom. This herb is the first thing that stopped my chronic diarrhea (sorry tmi).... I stopped taking the Kratom 4 months ago & my bathroom trips resumed. Trying to figure out how to cure this chronic issue is exhausting! Last week, I went back on low dose kratom. Constant bathroom trips & feeling lethargic and sleeping after every single meal isn't a good quality of life! For Most of this year I've been IF & it helps. Unfortunately, I get hypoglycemic. Already have a very low carb & sugar diet. Thank you, for your response I will look into berberine. PS. Kratom stops me from getting sleepy after meals and gives me a little pep in my step. But, not all vendors are legit. Absolute scientific has the best product that I've come across & it'stested. Edit: tested.

@notadumbblond3 Жыл бұрын

@@JT-un7dc Thank you for sharing. I had opposite problem, going too infrequently. Probios helped, but not enough. Tudca helped with that for sure, until it helped too much 😏. I had some stones that needed to get released apparently. No GB since 2001 but still got stones. I try to limit my daily supps if possible when I start feeling better, but have my natural arsenal I replenish as needed.

@RajThePrince 7 ай бұрын

Thank you so much ! You are a gift to humanity by your knowledge and transparency!

@Drberg 7 ай бұрын

Thank you for the support!!

@AdaRosaLeeBack Жыл бұрын

Thank you so much, Dr.Eric Berg, The 9 interesting benefits of bile salts will help more than just me it helps me thank you

@drewmyself5544 3 жыл бұрын

I really enjoy how you explain with facts and not with popularly like Dr. O😴 The Independent research that you do takes away all the lies and hype that most docs pray and play on . Thank you for your appreciation of life and those you help .