Drink 2 Cups A Day & Find Multiple Health Benefits

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Drink 2 Cups A Day & Find Multiple Health Benefits | dr afzal

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4 ай бұрын

People are so annoyed to have a resilient belly which simply does not go away inspite of exercise and opting a healthy diet but then people tell them that having belly fat puts them at high risk of a heart attack and other issues like cva.
There are many natural drinks which help people in this regard but 2 cups of a day comprising of ginger,lemon, honey helps people a lot.

Пікірлер: 318

@qaisrashaheen8810 2 ай бұрын

4کپ پانی ابلنا شروع ہو تو آگ ہلکی کر دیں ادرک ڈال دیں ۔10 منٹ ہلکی آگ پر ابالیں۔۔پھر لیموں نچوڑیں 1 چمچ شہد ڈال کر پی لیں۔۔صبح شام استعمال کریں ۔۔

@batoolzehra6319 Ай бұрын

Adrak kitni dalni hai,? es ko neem garm pina hai ya normal room temperature per

@user-ss7jf6nk5b Ай бұрын

Alslam alaikum is men green tea 🍵 mix karsakte hen

@beautyofpakistan4976 4 ай бұрын

آپ بہت ہی اچھے انسان ہیں ۔ الحمد للّٰہ رب العالمین ، جزاکم اللّہ خیراً کثیرا 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

@SamKhan-wm1mh 4 ай бұрын

Boil 4 cups of water. When it comes to boil, lower the flame and add adrak and let it boil on low flame for 10 to 15 minutes. Strain the water,add lemon and honey to it.

@aishacornerstyle6581 4 ай бұрын

Thanks

@neesamacys1302 3 ай бұрын

JazakAllah Khair

@bismarehman6984 3 ай бұрын

How much ginger in 4 cup water?

@neesamacys1302 3 ай бұрын

@@bismarehman6984 2 inch of ginger

@zubiaumar8027 3 ай бұрын

It drink before morning walk or after walk

@user-nc5of7hb2b 4 ай бұрын

🍃بہت بہت بہت بہت بہت بہت بہت بہت شکریہ ڈاکٹر صاحب، ۔۔۔۔۔جزاک اللہ خیر 🍃۔۔۔۔۔۔بہت زبردست

@shayanbaig2237 3 ай бұрын

aap ki or aap k program ki jitni taareef ki jaaey kam hai.mashaallah

@ayubnadeem4 3 ай бұрын

بہت شکریہ ڈاکٹر صاحب اچھی معلومات فراہم کرنے کے لئے

@ANIME_GHOST72 3 ай бұрын

Jb musalman 5time ki namaz parhta hai dil se Allah se mohabbat k sath to yeh sb cheezon ki zaroorat nhi party woh har masla hath utha kr apne rab ko batata hai to woh zaroor sunta hai... SubhanAllah

@treazavictor7887 3 ай бұрын

.😊😢

@HASSANKK-651 3 ай бұрын

Beshaq❤

@siddiqali9423 3 ай бұрын

Beshak❤❤❤

@dilshadfatima3743 4 ай бұрын

DR. Sahab Jazak Allah khairan katheran !!!

@NatureLover-wm8mg 4 ай бұрын

Bohat shukria Doctor sahib, please ginger aor lemon ki quantity b bata dain k kitni ginger aor kitna lemon use kerna chahiay 4 cup water k liay. Thanks 🙏 ❤

@bajifarkhandavlogs 4 ай бұрын

JaazakAllha khair thanks Allah bless you and your family Aameen sum Aameen ❤❤❤❤❤❤❤❤❤

@saqibhussain2916 4 ай бұрын

زبردست جناب ڈاکٹر صاحب

@saminahashmat9444 4 ай бұрын

Dr. Sahab i like ur vdos God bless u ever Aameen

@nasirshah6974 Ай бұрын

جزاک اللہ خیر۔

@atifmughal4637 3 ай бұрын

Jazak Allah dctr shb Allah pak seht eman salmyi wli zndgi ata Kary apko ❤

@aslammirza7265 4 ай бұрын

🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹 🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 ALSO TAKE 1 TABLESPOON FLAX SEED MORNING AND EVENING AFTER FOOD .AFTER EID YOU CAN TAKE LUNCH TIME

@simonfelix3975 4 ай бұрын

Thank you Dr. Sahib. May God bless you.

@najamsahar2173 3 ай бұрын

Jazak Allah o khair.i will try.insha Allah

@anisajalil3254 2 ай бұрын

😮😮

@rukhsanasiddiqui3180 Ай бұрын

Shukriya aap ka khush rhye aameen 🍁🍁🍁🍁🍁🍁

@user-bk9fu8wj6y 4 ай бұрын

Jazak Allah

@neesamacys1302 3 ай бұрын

To 4 cups of boiling water , add 2 inch of peeled and cut ginger for 10 minutes on low heat, add 1 big lemon, 1 table spoon of honey after turning the heat off. consume 2 cups daily.

@user-pq7qh3ed2d 2 ай бұрын

Zror kru ge me ye shamil inshallah phir apko btaou ge n thank you Dr sb keep smiling

@wahitariq2615 4 ай бұрын

JazakAllah JazakAllah

@nasimdioumane2522 3 ай бұрын

Thanks for this important video all your videos are super awesome 👍👍 May Allah always have his blessings on you and your family also Insha ALLAH ameen

@sharryz1 2 ай бұрын

Is it good that we make this once in morning and drink it later in afternoon or night?

@NaimunNisa-yb5gq 2 ай бұрын

Jazak Allahu qhair

@humahameed5922 4 ай бұрын

Qehwa with aniseed,cumin and mint

@farooqmuneeb3401 4 ай бұрын

May Allah bless u.ameen

@shaheenakarim4505 4 ай бұрын

Thank you so much.

@hafsashujat4824 4 ай бұрын

Thanks a lot

@my_life_in_ger 3 ай бұрын

Useful sharing 👍👍👍 Best wishes from Germany

@AliAbdullah-zo1zg 4 ай бұрын

جزاك الله خير

@munawarsultana5805 3 ай бұрын

Allah bless you and family. Ameen 🎉❤

@mohammednasim2195 4 ай бұрын

Very useful tips & info. Thanks.

@massttlife 2 ай бұрын

Will be doing it from today in sha Allah. Can you pls tell me if I need to take it before meal or it can be taken anytime ? Thanks

@imsudais06 3 ай бұрын

Dr. Sab , suba nihar monh peena hy raat ko soty waqt , ya din me ksi bhe waqt pe dkty hyn?

@user-vq7yp4kl2q 4 ай бұрын

Thank Dr. Sahib nice 🎉

@user-qc5lx4ss9g 4 ай бұрын

Good info,thank you doctor

@mohammadiqbal3074 4 ай бұрын

Thanks dr sahb

@dr.obaidullah2640 4 ай бұрын

اللہ اپ خوش رکھے امین

@user-uz8co6gw8p 4 ай бұрын

Ameen SAuma Ameen

@user-ur3rj1si7n 4 ай бұрын

jazakallah kus ryhn baht sukrya

@uniquemehndiartandfashion2208 4 ай бұрын

Yes it is also good for bp patients

@abidaaziz7199 3 ай бұрын

JazakAllah khair 🎉🎉🎉🎉🎉

@SamKhan-wm1mh 4 ай бұрын

Drink recipe: Adrak 2" piece,peeled ,cut un small pieces 1 lemon, 1 tbsp Honey 4 cups water

@rizwanafaiz-rt7sd Ай бұрын

Thank you so much 👍

@mureedabbas891 2 ай бұрын

MashAllah ❤ very nice ❤

@emantariq2070 4 ай бұрын

Celiac patient ju 5months s diagnose hoi h parheez pr hon anxiety ki patient bn goe hon gut ki waje se gases ser dard or kamar dard bahut bardasht se bahir h pls is pr bhi banie pls pls

@MohammadMohammad-nj5ir 4 ай бұрын

Dr sb I stopped lemon for 3 months due to acidity in estomach. can I restart lemon orange etc for this cup and general eating too? ALHAMDULILLAH now no more acidity 😊

@SamrenNaz-rx6df 4 ай бұрын

Kese thek hui detail se batain

@asmairumjamil3031 4 ай бұрын

Yes

@MohammadMohammad-nj5ir 4 ай бұрын

@@SamrenNaz-rx6df me jub bhi beemar hota/kisi bhi problem me hota to sub se pehly ALLAH ko kehta k please solve my problem. 2nd ALLAH ne mujhy mentally bohot sakht bnaya. me mostly elaj k bjay parhaiz se kaam leta. Like I suddenly stopped smoking in 2019 when a dentist asked me. So for estomach I DUA from ALLAH. I never eat lunch/dinner w/o lemon + green chili + salad etc. But I stopped even orange 🍊also I stopped. + some other habits u can see on KZfaq vedio. And keeping my bed high from head side by keeping a single brick under bed. (1st 1 month 2 bricks and after that 1 brick height.) I took treatment from Shifa hospital ISLAMABAD on 6 December and from my area local doctor in last week of December, but both not effective 😑 then I again asked to ALLAH seriously 😐 so now ALHAMDULILLAH me theeek me thaaak 😀 lekin 🍊strobary etc daikh k moonh me beshak pani ay per sabar krna bhi Lazim 😀😍🤩

@MohammadMohammad-nj5ir 4 ай бұрын

@@SamrenNaz-rx6df iftari me pakora smosa oil wali cheez bhi nahi khata Chana chat chatni tomato 🍅 catchup etc bhi stopped. fruit chat + less oily salan + roti. even just now for sehri also I asked SOOKHI ROTI NO MORE PRATHA 😑

@mubarakalisanjrani1946 4 ай бұрын

Excellent 🎉

@azeemjanjan7594 4 ай бұрын

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

@shaziaijaz5686 4 ай бұрын

Sir is drink ko lyny Sy digestive system thek hota Hy that's true but b.p boht tyzi Sy high hota Hy I HV tried it

@kidsentertainment6474 4 ай бұрын

Moringa use kren BP high nahi hoga

@AyeshaAdnan-sf3lc 3 ай бұрын

@@kidsentertainment6474morninga piney ka sahi tarika bataen shukriya

@ismailhaji9565 4 ай бұрын

Jazak ALLAH

@muhammadasifsardar6932 4 ай бұрын

Assalam o alaikum Kia Suger patient or vitamin D ki kami waley loog bhi isey le saktey hain kindly zaror bataye or 17 year boy ka vitamin D k test ki report 5.98 ng/ml hai weight 83kg hai or height 5.4 os ka kia treatment Lena chahiye or vitamin D kitney arsey Mai normal ho sakta hai

@bbysra1597 4 ай бұрын

جزاک اللّہ

@naeemamumtaz2970 4 ай бұрын

یہ گرم پینا ہے ۔

@ismatzaka3898 4 ай бұрын

Best wishes

@AmjadAli-un4eu 4 ай бұрын

can suger patient take this drink due to honey ?

@mansoorm9681 4 ай бұрын

@truthRevealed73 4 ай бұрын

Yes without honey

@munawarahmad5557 4 ай бұрын

شھد میں شفاء ھے اگر بالکل تھوڑا ڈال لیں تو کیا حرج ھے؟؟؟

@user-hoorpari143 3 ай бұрын

Ji bilkul shahad mein shifa hai lekin shahad bhi pure hona chahiye

@cookwithrehana4733 3 ай бұрын

Yes

@NaghmanaAfzal-dw3dd 3 ай бұрын

Can sugar patient use it due to honey

@asmadehlawi9023 3 ай бұрын

جزآكم الله خير

@shabbirahmad488 4 ай бұрын

Good Work Sir

@taslimjahan1376 4 ай бұрын

Doctor sahab bahut Achcha bataya kya BP wale Pi sakte hain BP high rahata hai

@AbdulWahid-uu1wt 4 ай бұрын

Jazak ALLAH very informative but is it safe for BP patients ? Please suggest us....

@mehmoodali92220 4 ай бұрын

Same Question reply plz???

@nasreenshaikh7367 4 ай бұрын

Same question reply please

@mianakhtar2629 4 ай бұрын

Same question reply plz

@aliimran9343 3 ай бұрын

No reply at all..... He has been completed his video & gained views... No time for replies..watch new video

@laibasvlogintheuk Ай бұрын

Good information

@ayeshaakhtar8997 4 ай бұрын

Allah k wastay IBS k a illaj bata daen bohat bura Hal ha do din thek do din Baad motions

@ShahidMalik-xv1gw 4 ай бұрын

Good information ❤

@asmafarheen6480 4 ай бұрын

Assalamu Alaikum Sir mera whegt zyada nahi hai par tond Nikal gai hai to us ko kaise Kam karen please rahnumai karen Ham India banglore se hain

@user-uz8co6gw8p 4 ай бұрын

Ameen Suma Ameen

@ShehlaAlauddin-Kuckuk-lv2gu 3 ай бұрын

Kindly try to be short and avoid repetitions.

@user-de5ne1dy9s 3 ай бұрын

Dr sb lot of thanks sir I want to ask

@AnasAnas-of3ym 4 ай бұрын

Jazaka Allah

@muhammadhussain5813 4 ай бұрын

Nice.

@muhammadhussain5813 4 ай бұрын

Thanks dear for your kindness please.

@khanhafeez4709 Ай бұрын

اسلام وعلیکم ورحمتہ اللہ وبرا کاتو ھو جناب ڈاکٹر صاحب بغیر شہید کے بھی لے سکتے ہیں ؟ جزاک اللہ حفیظ خان

@noorequranforyouth 4 ай бұрын

Blood pressure k patient use ker saktain hai?

@kinzaopxyz3536 13 күн бұрын

Khany se pehly ya baad mei use Karna hai doc sb

@user-uz8co6gw8p 4 ай бұрын

MashaAllah

@mubarakbhutto3757 4 ай бұрын

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

@nishatsiddique2839 3 ай бұрын

Had been taking for years ,boost immunity

@raheelazaman8812 4 ай бұрын

Very informative video. Diabetic Patients can't use the honey. What is the alternative for them.

@MuhammadBilal-il7xl 4 ай бұрын

کیا شوگر پیشنٹ شہید کے بغیر لے سکتا ہے

@yasirzaman1337 3 ай бұрын

Be shak

@yasmeenkarim7356 3 ай бұрын

Thank You Doctor SAHAB 🥀 🥀🥀

@azeemakbar123 3 ай бұрын

Sir g agar adrak ki jaga sondh Matlab khoshk adrak istimal kare tu Kaisa hain

@homekitchenwithanila1401 3 ай бұрын

Very nice ❤

@munibbhutta3571 4 ай бұрын

Same after Ramadan breakfast main bana lain aik cup p k baqi fridge main Rakh lain sham main doubara garm Kar k honey and lemon Mila k p saktay Hain kunka time ki b problem Hoti ha aik dafa ginger wala Pani bana lain aur Sara din istimal Kar lain

@user-jz8hj8zc3y 4 ай бұрын

سر پارکنسن مریضوں کے لئے بھی کچھ بتائں

@sabazaheer4012 4 ай бұрын

To sir mujhe stomach issue rehta gas ho jati bohut kya main us k liye use kr sakti na

@madeehakanwal1299 2 ай бұрын

Jaza k Allah Dr. Sb, Es main honey included hai tu kya suger k patient use kar sakty hain? Or fridge main rakh kr thanda kar k pi sakty hain?

@farrukhnaeem2858 4 ай бұрын

Aoa doc sahib fatty liver waly use kr skty hain

@farzanashahid7267 3 ай бұрын

Honey, diabetic waly kesy len

@explosivejokes. 4 ай бұрын

Kia Suger k mareez le sakty Hain

@saharkashif5921 4 ай бұрын

In 4 glass water ko kitna boil kerna he k kitna pani bakee reh jaye.? Please someone tell me

@kamranmangla2260 4 ай бұрын

2 inch adrak small peices 1 lemon Honey 1 table spoon 4 cup pani 2 times a day for 10 days.

@noorakhmat3805 3 ай бұрын

In Sha Allah 😊

@uniquemehndiartandfashion2208 4 ай бұрын

Dr sahb mujhy boht salon se sugar ha aur ajkl main keto diet kr krhi hn to kya main ye qahwa pee skti hn?

@SaqibKhan-lc5un 4 ай бұрын

Adrak aur lemu kitna lena ha ?

@showbizmasti 4 ай бұрын

Pre diabetic bhi consume kar saktay hain kia?

@misbahabbas2789 4 ай бұрын

Can bp patient use this remady

@hadappa 4 ай бұрын

Ginger kitna dalna hai ye to bataya hi nahi aapne bata den

@khurram3616 4 ай бұрын

Thanks Dr sahib

@TariqMahmood-ei4fg 3 ай бұрын

Kia gram pani mai he lemon nachor lyn ya thora thanda hony pr n 2 cup k lye kitna ginger chahye ? Kindly reply .

@zafariqabal1097 4 ай бұрын

اگر کسی کو شوگر ہے تو کیا وہ بھی شہد استعمال کر سکتا ہے

@truthRevealed73 4 ай бұрын

Thora sa apple vinegar bhe miladain

@RiffatSaud Ай бұрын

BP high wale use kar sakte hain reply plz

@Mirhaknowledge 4 ай бұрын

Zabrdest dr saab

@user-xh1eg7qq9k 4 ай бұрын

Kia shuger k mareez b sakty hain ??