Drink This Everyday For Good Night Sleep | Most Powerful Drink For Deep Sleep

Drink This Everyday For Good Night Sleep | Most Powerful Drink For Deep Sleep - Dr.P.Sivakumar-Tamil

Рет қаралды 197,146

3 ай бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #sleep #sleeping #sleepwell #goodsleep #sleepdrink #haveagoodnight #haveagoodnightsleep #healthylife #healthylifemotivation #healthyliving #goodsleepmusic #bettersleep #bettersleeptips #sleepbetter #melatoninrelease #melatonin #darkhormone #bestsleep #bestsleepever #bestsleeplullaby #turmeric #turmericbenefits #turmericmilkrecipe #turmericmilkbenefits #turmericmagic #turmericmilk #goldenmilkrecipe
Follow me on / dentshine_chennai
This video deals with the following topics:
1. What is the best drink to get a good sleep?
2. What are the sleep promoting agents present in the drink?
3. How does the sleep promoting agents act?
4. How to make the drink?
5. When to have the drink?
Watch the video till the end and you will get an understanding.
For more detailed videos on how to sleep better, watch the links below
• How to Sleep better ? ...
And
• How to Sleep Better......
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address:
Dr.P.Sivakumar MDS,
Dentshine Dental Clinic,
4, 8th Avenue, Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail - sivakumarpalanivelu@gmail.com

Пікірлер: 260

@poovendransaravanamuttu5616 Ай бұрын

Thank you Dr. Sivakumar for very simple and constructive way you explained on the remedies for loss of sleep.Above all the treatment you had recommended in a more clear language, even a child can understand and practice .The materials like milk,tumeric and pepper are very cost effective even to the poorest of the poor to purchase and no side effects like sleeping pills.truly appreciate your dedication and sincere commitment to freely assist the hundreds of people suffering without good sleep.i am one among them.i thank you very earnestly my blessings. From sri lanka

@dr.sivashalehealthy1954 Ай бұрын

Thank you very much for your kind words, Sir 🙏

@balachandranduraiswamy3860 Ай бұрын

Thanks.

@dr.sivashalehealthy1954 Ай бұрын

@balachandranduraiswamy3860 🙏

@p.yamunapandipasungili3367 19 күн бұрын

Yes sir...am also suffering in this problem of good sleep and too taking sleeping pills which is doctors advice...even one day i missed it i couldnt sleep well...

@sathishkumar-fq4xc 2 күн бұрын

Ur great

@user-ql3vc1mg7o 3 ай бұрын

வணக்கம் ஐயா தூங்குவதற்கு அருமையான நலமான ஆரோக்கியமான தகவலைக் கூறினீர்கள் மேலும் மற்றவர்களின் வாழ்க்கையோடு ஒப்பிட்டு பார்க்காதீர்கள் என்று அற்புதமாக கூறினீர்கள் மிக்க மகிழ்ச்சி வாழ்த்துகள் ஐயா நன்றிங்க வணக்கம்🎉🎉🎉

@dr.sivashalehealthy1954 3 ай бұрын

🙏😊

@pechimuthu9449 2 ай бұрын

God's gift thanks

@dr.sivashalehealthy1954 2 ай бұрын

@pechimuthu9449 🙏

@user-uj1zx2xv5v 2 ай бұрын

Kkkkkkmkkkkkkkkkkkkkkkkkkkmk

@user-uj1zx2xv5v 2 ай бұрын

Kkkmmkmkkkkkk❤mkkkkkk k kk❤kkkkkkkkkkkkkkkkkkkkkkkkkkkk❤

@RaviChandran-wm7bj 3 ай бұрын

Doctor your service to humanity is great and no appropriate words to praise you . God bless you with long life doctor. 👍🙏

@dr.sivashalehealthy1954 3 ай бұрын

Thank you very much 🙏

@annaamu2364 3 ай бұрын

HI Dr thanks for your teaching and advise... greatly appreciated... excellent... my likes always for your every sincere videos.. May Lord Bless You abundantly...😊

@dr.sivashalehealthy1954 3 ай бұрын

Thank you very much 🙏

@alamelus8904 3 ай бұрын

Very Very good, romb nandra. T poriy vaikaringa thank u.

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@EmsKsa82 2 ай бұрын

நல்ல பயனுள்ள தகவல் கொடுத்தீர்கள் டாக்டர் 👍💐 From Saudi Arabia

@dr.sivashalehealthy1954 2 ай бұрын

நன்றி 🙏

@pushkalasudhakaran865 3 ай бұрын

டாக்டர் கடந்த சில நாட்களாக எனக்கு இந்த தூக்கமின்மை பிரச்சினை உள்ளது நான் முயற்சி செய்து பார்க்கின்றேன் தங்களின் இந்த பதிவிற்கு மிக்க நன்றி டாக்டர்

@venkatesanm9720 3 ай бұрын

😊😊

@dr.sivashalehealthy1954 3 ай бұрын

🙏👍

@user-uj1zx2xv5v 2 ай бұрын

K@@dr.sivashalehealthy1954

@elavarasijothivel7659 2 ай бұрын

Thanks doctor

@kumara979 15 күн бұрын

😊😊😊😊😊😊😊

@peppimariappan3721 3 ай бұрын

Thank u very much...guess many of us have been looking out for a remedy....will try...

@dr.sivashalehealthy1954 3 ай бұрын

👍

@thamaraithamaraithamaraise1494 2 ай бұрын

Tnq u very much Dr 🙏🏻🙏🏻🙏🏻🙏🏻

@dr.sivashalehealthy1954 2 ай бұрын

Welcome

@balakrishnan2360 3 ай бұрын

Nandraaka porumaiyaaka puriyumpadi Sonnatharku Mikka Nandringayyaa. Vaazhththukkal Ayyaa

@dr.sivashalehealthy1954 3 ай бұрын

🙏😊

@missperfect_123 2 ай бұрын

Hello sir milk powder la milk senji saaptalum ok ya? Plz reply sir plz enakku idhu romba important sir🙏🏻🙏🏻🙏🏻

@Kaladhiya 2 ай бұрын

நன்றிகள் கோடி சார் 🙏🙏🙏

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@manorajkumar2386 3 ай бұрын

Dear Doctor Thanks for sharing this Awareness Message 🎉

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@differensamaya2978 2 ай бұрын

Thank you so much sakodhara. God bless you

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@hrithikvashan8275 2 ай бұрын

தங்களுடைய அனைத்து பதிவுகளுக்கும் நன்றி சார்🎉🎉

@dr.sivashalehealthy1954 2 ай бұрын

🙏😊

@MeenakshiRaghunathan Ай бұрын

Thanks for your suggestion I will follow this

@dr.sivashalehealthy1954 Ай бұрын

👍

@shanthiponnaiah3577 3 ай бұрын

Thanks dr for this useful video.

@dr.sivashalehealthy1954 3 ай бұрын

Welcome 😊

@nambimoorthy3126 2 ай бұрын

Very good health information about deep sleep told by doctor sir i will follow this sir mika nandri doctor sir

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@t.manimegalaithanneermalai1544 2 ай бұрын

Surely, i will try this. I am an epilepsy patient and I take clobazam 10mg every night but not useful. Thanks for your suggestion😊😊

@dr.sivashalehealthy1954 2 ай бұрын

Hope you get a good night sleep 🙏

@masterofunboxing1016 Ай бұрын

Excellent information hereafter in future I will follow this & Aldo very good information. It is very useful advise for youngsters.

@dr.sivashalehealthy1954 Ай бұрын

🙏

@user-eo7tc4ix1n 3 ай бұрын

C section 2vathu kulanthai சிசேரியன் kudumpa கட்டுப்பாடு பண்ணி 2month akiruku தையல் எத்தன நாளில் ஆரும் கணவன் மனைவி சேர்ந்து இருந்தால் தையல் pirium ma sir plz pathil solluga

@radhamadabhushi5100 3 ай бұрын

I live in US. This is very valuable information. When you mentioned pepper is it black pepper or red pepper? With this answer I am ready to start. Also can you please talk about Celiac disease. Many of senior citizens seem have this problem including me. We appreciate your services. Thank you. 🙏 🙏🙏🙏

@dr.sivashalehealthy1954 3 ай бұрын

Ma'am, it is black pepper. Sure, will do a video on celiac diseases in some time, thank you.

@jayaiyer8692 2 ай бұрын

Thanks for v. useful & simple remedies for sleeplessness....

@dr.sivashalehealthy1954 2 ай бұрын

Welcome

@shanthi155 3 ай бұрын

மிக்க நன்றி ஐயா

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@roslinSebastian 2 ай бұрын

Sir, will it be useful with Alzheimer's patients insomnia?

@bimalagovindan1501 2 ай бұрын

Thank you doctor.

@dr.sivashalehealthy1954 2 ай бұрын

Welcome

@arulmurugan108 2 ай бұрын

Thanks...

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@ananthsubramaniam3354 2 ай бұрын

Thank you 🙏

@dr.sivashalehealthy1954 2 ай бұрын

Welcome

@arasukuppusamy8061 3 ай бұрын

Vanakkam sir, Enaku menopausala erukiren .bp eruku last week sodium lowagi cmcla erundu discharge anen estrogen 3than erukam .estrogen adigamaga ena sapidanum sir?

@GOMATHYRACHEL 2 ай бұрын

God bless you thank you brother

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@kayalvizhiv2277 3 ай бұрын

Can sugar patients take this golden milk?

@vijayalakshmipraveen1688 3 ай бұрын

Good msg sir tq so much🤝 sir indha golden milk diet la irukkuravunga kudikkalaama reply pannunga pls 🙏❤

@dr.sivashalehealthy1954 3 ай бұрын

Yes Ma'am, you can. But try to prepare it with skimmed milk.

@kogilat9960 Ай бұрын

Super tips doctor. Thank you

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@user-kq1vc5xv1d Ай бұрын

Thank you for your prescription for a sleep inducing drink Doctor. It will be of great help to me n some of my friends.

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@jayadshenoy5928 2 ай бұрын

Super sir.Thank u.

@dr.sivashalehealthy1954 2 ай бұрын

Welcome

@JahabarAli-hn4nd Ай бұрын

very nice explanation thank you doctor

@dr.sivashalehealthy1954 Ай бұрын

Always welcome

@Sujatha-mc3yf 3 ай бұрын

பல நாட்களாக மாத்திரை தான் போடுகிறேன் விளக்கமாக எடுத்து உரைத்தீர்கள் நன்றி அய்யா 🙏🙏

@dr.sivashalehealthy1954 3 ай бұрын

🙏😊

@balachandarbalachandar1437 Ай бұрын

உங்களுக்கு இப்போது தூக்கம் வருகிறதா

@rajendranchellaperumal2505 3 ай бұрын

மிகவும் சிறப்பான அவசியமான விளக்கம் நன்றி சார்

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@KrishnaKumari-fr5mr 26 күн бұрын

Thank you for the information sir 🎉

@dr.sivashalehealthy1954 22 күн бұрын

Always welcome

@snithyakalyani5246 Ай бұрын

Great Dr.Today i will try.Past 10 years am suffering

@dr.sivashalehealthy1954 Ай бұрын

I hope you get a good night's sleep.👍

@user-du2pg7ht6y 2 ай бұрын

நன்றி

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@user-mr3nq2vs3f Ай бұрын

நல்ல பயனுள்ள தகவல்கள் நன்றி ஐயா.

@dr.sivashalehealthy1954 Ай бұрын

🙏

@avmaheshbala3730 8 күн бұрын

Very very useful information doctor. I am from Bangalore but born & lived long time in Chennai sir.

@dr.sivashalehealthy1954 8 күн бұрын

🙏👍

@umamaheswari2948 3 ай бұрын

Great doctor today try pannuran

@dr.sivashalehealthy1954 3 ай бұрын

👍

@shanmugamkrish6644 Ай бұрын

Thankyou sir.

@dr.sivashalehealthy1954 Ай бұрын

Welcome 🙏

@abdullahbasha5064 2 ай бұрын

Weldon. Supperou supper. Tips. Dr sir. Avergale. T n india.

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@user-cn7we7cx2f Ай бұрын

Thank you

@dr.sivashalehealthy1954 Ай бұрын

Welcome

@puspanadarajah8089 2 ай бұрын

Sir quantity off turmeric..and pepper.....

@smpitchai1947 3 ай бұрын

😢I am not able to digest Milk no enjemz is secreting in my stomach inordèr to digest milk what can I drink for sleeping Alternate Pl.

@gunammalgracy760 3 ай бұрын

Super information sir. Thank you doctor.

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@seshadripundi9923 3 ай бұрын

Some people says not to take milk, instead ask us to take butter milk. If yes can we take butter milk + turmeric powder with pepper. Pl clarify Dr. Thx

@dr.sivashalehealthy1954 3 ай бұрын

Yes Sir, you can also take it with butter milk.

@usmankani9677 Ай бұрын

Great sir.

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@selvanayamt7479 Ай бұрын

Your sense of humour amazing doctor

@dr.sivashalehealthy1954 Ай бұрын

🙏😊

@user-ey7lg4ek8u Ай бұрын

Very good explanation.sir.

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@rajapillai7345 3 ай бұрын

Very nice sir ❤🌷😘👌👍🙋‍♀️

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@narayananramachandran533 3 ай бұрын

Your sense of humour 👍👍

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@jayaiyer8692 2 ай бұрын

AND we should NEVER compare with others, 8:28 AS life is full of ups & downs & SO we should be peaceful & happy AS WE ARE.

@dr.sivashalehealthy1954 2 ай бұрын

👍

@fathimarani9956 3 ай бұрын

Super Dr.👌👌👌

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@ponnusamybsnl6415 6 күн бұрын

Very useful message.dr.

@dr.sivashalehealthy1954 6 күн бұрын

Thank you

@user-ji7ch5yi1u Ай бұрын

Arumai sir

@dr.sivashalehealthy1954 Ай бұрын

🙏

@nagularatna8366 16 күн бұрын

So nice tips and useful also

@dr.sivashalehealthy1954 16 күн бұрын

Thank you

@kanagalingammathiruban2260 10 күн бұрын

Thank you doctor

@dr.sivashalehealthy1954 10 күн бұрын

Welcome 🙏

@soundararajanvenkatesan1866 2 ай бұрын

Superb narrative. How about adding palm candy?

@dr.sivashalehealthy1954 2 ай бұрын

It will increase the calorie content. To know about various sugar types, check the link below kzfaq.info/get/bejne/edJpg5SU3quteWw.htmlsi=IRIFk-hm-nqP_bev

@Anjaneya-gv6pp 2 ай бұрын

அருமை சார் 👍😊

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@GovindarajMgr-qw6bc 6 күн бұрын

Very informative

@dr.sivashalehealthy1954 6 күн бұрын

Thank you

@selvissamayal5894 3 ай бұрын

நிதானமாக பொறுமையாக விளக்கினீரகள் தம்பி

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@philomenamariadass299 Ай бұрын

Good explanation

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@komathisupperamaniam2304 2 ай бұрын

Yes doctor you are right.i use this to enhance my sleeping quality ❤❤

@dr.sivashalehealthy1954 2 ай бұрын

👍

@MegaKasthuri Ай бұрын

Thank u dr

@dr.sivashalehealthy1954 Ай бұрын

@MegaKasthuri 🙏

@hakkeemsait3389 3 ай бұрын

Premature ejaculation pathi neenga video podunga sir

@srinivasan-ox5rl 3 ай бұрын

சூப்பர் sr

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@AbineshP-z4v 6 күн бұрын

Iyea nalla tipes sonnathuku nantree

@dr.sivashalehealthy1954 6 күн бұрын

🙏

@hyderali9298 2 ай бұрын

Your explanation is real This is everones Experience. This why there are somany night milk stalls with turmeric Mix. Thank you for such a real idea as to what to drink for sound sleeping

@dr.sivashalehealthy1954 2 ай бұрын

🙏👍

@senthilkumar.j2940 2 ай бұрын

OK sir, I will drink milk with turmeric. But some incidents repeated while going to sleep and total night disturbed. Please advise .

@KrishnaKumari-fr5mr 26 күн бұрын

Thank you sir

@s.mohanvnb4355 9 күн бұрын

I will try sir

@dr.sivashalehealthy1954 9 күн бұрын

👍

@nanasharrifabibi9649 3 ай бұрын

Good speech doctor can consume by adding honey ?

@dr.sivashalehealthy1954 3 ай бұрын

Yes Ma'am, you can but honey adds extra calories to our body.

@Gjayanthi-bz3ox 2 ай бұрын

Super sir ❤

@dr.sivashalehealthy1954 2 ай бұрын

Thank you

@lalithabalaji1393 9 күн бұрын

Arumayana vilakam.Dr

@dr.sivashalehealthy1954 9 күн бұрын

Thank you

@user-hr9nu5ju4i 3 ай бұрын

Mava Sava 🎉🦚🙏👍💯🌴 Gru Dr 🎉 ñit bave 🎉

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@myself_345 2 ай бұрын

milk oxytocin iruka ?

@Gurusamy-ym5hz 3 ай бұрын

அய்யா. எனது. தூக்கமே கனவுகள் மற்றும் நினைவுகள் தான் தூக்க மாத்திரை போட்டும் இந்த நிலைதான் இனி உங்கள் ஆலோசனையை மேற்கொள்ள தயாராகிவிட்டார் நன்றி டாக்டர்

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@suppanpoothuran2379 3 ай бұрын

அதிக மானோர் பிரச்சனையை தீர்த்து வைத்துள்ளீர்கள் . நன்றி.

@dr.sivashalehealthy1954 3 ай бұрын

@suppanpoothuran2379 Thank you

@jayanthiperumal8185 15 күн бұрын

TQ doctor

@dr.sivashalehealthy1954 15 күн бұрын

Welcome 🙏

@abdulmejeeth2203 3 ай бұрын

Super super super

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@user-jd1lo4lg5w 15 күн бұрын

Thambi.keta.kolupu.irruku.milk.vendamnu.sonnanga.milk.kudikalama

@geethaswathi8095 3 ай бұрын

Yepa paru kanavu varuthu sir. Thukuna..10 mins thungnalum kanavu varuthu..

@user-vc9rf8jw3e Ай бұрын

Super sir

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@kurama8354 7 күн бұрын

Dr please provide the quantity amount to mix each item

@dr.sivashalehealthy1954 6 күн бұрын

I have mentioned the arbitrary amounts of the ingredients in the video. There is no accurate quantity.

@meerasriramulu8530 3 ай бұрын

Thank you Docter

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@snirmal5248 Ай бұрын

Last 2months sleepless night after leg surgery

@daisylogan7705 3 ай бұрын

Diabetic patients can take this drink at night ...pls reply

@dr.sivashalehealthy1954 3 ай бұрын

Ma'am, kindly check with your family physician as he will know better about your blood sugar levels and the medications you are taking.

@dineshtinku1935 Ай бұрын

Doctor chamomile tea kudikalama for sleep. Is it good for sleep??

@dr.sivashalehealthy1954 Ай бұрын

Yes, you can. Drinking chamomile tea 1 hour before going to sleep is beneficial.

@user-me3lm7gz3l 3 ай бұрын

❤❤❤

@dr.sivashalehealthy1954 3 ай бұрын

🙏

@user-tp1is3su6c 8 күн бұрын

Nice

@dr.sivashalehealthy1954 8 күн бұрын

Thank you

@nepaltamilan2902 3 ай бұрын

மஞ்சள் காமாலை உள்ளவர்கள் அருந்தலாமா?

@Manorama-ih1qv 2 ай бұрын

Sir nan dialysis patient.Nan edukkalama.Please reply me sir

@dr.sivashalehealthy1954 2 ай бұрын

Kindly check with your physician.

@mmmhaleem522 Ай бұрын

Powder milk edukkallama. Sir....

@dr.sivashalehealthy1954 Ай бұрын

Fresh milk is always preferred. Powder milk does not contain all the nutrients as available in fresh milk.

@DayanaR-ml5ue 22 сағат бұрын

Na nyt shift veetuku vanthu konjam work pannitu thoonguvan....but sila naal nalla thonguvan.....sila naal manaasu padanu bayam pola irukum kastam yellam nenachu nenachu thoonga mudiyala romba kastama iruku...nut shift poravangaluku sapdu yellam clear a sollunga

@dr.sivashalehealthy1954 16 сағат бұрын

Sure, will do a video 👍

@SaleemaD-mv6cu 2 ай бұрын

Bro naatu sakkarai podalama

@dr.sivashalehealthy1954 2 ай бұрын

Hi, naatu sakkarai is very much similar in calories to white sugar and it will also add calories. To know more about different types of sugars, kindly check the link below 👇 kzfaq.info/get/bejne/edJpg5SU3quteWw.htmlsi=apBVYnqFTMnlYs-1