Do you have a lot of phlegm accumulated in your chest? Mucus in the lungs? Discover how to eliminate it quickly and naturally!
Our lungs are one of the most important organs in our body and perform the vital function of transporting oxygen to our blood, which is the lifeline of every cell in our body. However, the lungs are among the organs that are constantly exposed to the outside environment and its pollutants. Breathing air pollution, cigarette smoke and other toxins can damage the lungs and even cause serious health problems, coughing up phlegm, chest pain and difficulty breathing.
In this video we will talk about how you can protect your lungs from damage and the natural methods you could use to detoxify them. Then we will see some of the foods, vitamins and supplements that you can include in your diet to keep your lungs healthy to combat all respiratory problems by helping the body to dissolve the congestion of mucus and excess phlegm accumulated in the chest and lungs. This will help open your airways so you can breathe better and thus get more oxygen to your lungs and your entire body.
Video content:
00:00 Cleans ALL THE MUCUS in the lungs
01:55 Advantages of having clean lungs
04:16 Symptoms that indicate you need a lung cleanse
06:32 Signs of low oxygen in the blood (silent hypoxia)
10:53 2 Natural ways to cleanse the lungs
13:06 Home remedy to eliminate phlegm that does not go away
15:50 The best vitamin to strengthen the lungs
16:36 Best habits to improve lung health
Where did I get the information from?
I am a doctor with a specialty in clinical medicine, family health and nephrology.
DrVeller's information is for informational purposes only. NEVER self-medicate and always consult with your trusted doctor.
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