Duos on the kBox
Рет қаралды 1,635
2 жыл бұрынAs the resistance on the kBox4 is user-generated and adaptable to the user's strength, there's no need to switch flywheels when training with partners. Fast transition between users and exercises, ideal for couples or teams. Working out accompanied has never been smoother. 💪
Learn more about the features of the #kBox at exxentric.com/kbox/
#ExxentricFam #flywheeltraining #strengthmatters
@user-ic1oe4li2i 4 ай бұрын
I think you should be using the medium inertia plate. You're struggling with the large plate and not using the correct form to do the exercise. You're even letting the pully hit the hole, proving you can't control the weight. You're using your arms, not your elbows for the upright rows.
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