Figure skating is a beautiful blend of sport and artistry, and dance is a crucial aspect of a skater's training. In this video, we focus on creativity and body work in figure skating, specifically through beginner dance exercises. This video is designed for your enjoyment rather than providing detailed instructions. Watch and appreciate how much our body needs to move to achieve those levels and points during your program on the ice.
These lessons aim to develop a sense of rhythm, engage all body parts, and improve conditioning and memory (after all, it's a 4-minute routine 😄). Embrace the artistic side of figure skating and enhance your performance with these creative body work and dance exercises.
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