MAKE MANIFESTATION EASIER WITH THOUGHT REHEARSAL

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4 жыл бұрын

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#ThoughtRehearsal #Manifestation #LawofAttraction

Пікірлер: 178

@veladyaorganica 4 жыл бұрын

SKIP TO 3:53 for the Thought Rehearsal talk What did you think of this video? Find it helpful?

@vanessaives5249 4 жыл бұрын

Thank you for your vids , they are really helpful to me on my journey😍 #bless

@imarithomas3603 4 жыл бұрын

super helpful - I noticed that I had an unconscious habit of negative thought rehearsal, ughhh. THANKS

@ahoward3503 4 жыл бұрын

Hey, I have been recovering from trauma recently, I already understood a lot about how my body works and how and why I felt the way I did but I couldn't escape. Thanks for doing this video, I have long understood this and related to myself in this way, it makes me feel more present and have less anxiety. Anyone who is confused on why they hold on to that stuff well, you are a being and your brain works in a very animalistic way. Try reading, The Body Keeps A Score. It was too relatable for me. My dad was very verbally abusive for a long time and I couldn't get away from him, so I would get submissive and I would just shut down and get quiet. I could defend myself for a while but I just got so exhausted and couldn't avert my mind any . more. I went to therapy but I knew what my mind needed. If you think of it. The trauma needs to be worked out of my system. I know what I need, but I cant fight. I have to scream and cry to get the tention out of my body and feel like I reset. I have a dissociative disorder because I feel like a completely different human, like my hands don't work the way they used to. Read this book its cool, but for me it was just like "Yeah, I know....that is how I feel, I don't want to read about what I do and feel already"

@deliciahargrove3451 4 жыл бұрын

Earth Mama Medicine I started reading the “The Power of now” because of your book recommendations and the first few chapters are based off exactly what you are speaking on. When I found my thoughts trying to take over today I literally “watched” them and didn’t allow them to take over. Yes it will take time to literally begin living in the present but that piece of peace I felt today has put a burning desire of wanting more of that ! Thank you so much for your videos ! This was right on time.

@lifeofalexisjayde 4 жыл бұрын

How do I practice thought rehearsal while still managing my expectations (to protect myself from disappointment)... or is that just me preparing to be disappointed?! Help MAMA!!!!

@steviesavoie2472 4 жыл бұрын

Please start a pod cast!!!!! It would’ve so much easier to listen in the gym or on the go! ❤️

@lucycollier778 4 жыл бұрын

It would be so wonderful if you had a podcast! I could listen to you for hours💫 Good luck for your pregnancy gorgeous Mama😘💗

@savannahegbetamah3940 4 жыл бұрын

OMG I 100% thought that too!

@iriselisabeth9625 4 жыл бұрын

YES please start a podcast 🙏🏼

@BeEnJoy77 4 жыл бұрын

I may've done that unintentionally yesterday before cooking for Thanksgiving. I meditated and had a conversation with myself before starting on dinner. My mom was like, "You too happy today." Like it's a problem to be Happy lol. It was a great day and it felt like I opened myself up to receive and make it a great day. Now that I know what to call it I can practice it more often.

@tl-0073 4 жыл бұрын

Yes I find people are uncomfortable with s person living in happiness.

@Surah71 4 жыл бұрын

I just wrote every word you said down in my journal. This is SUPER helpful for my social anxiety and imagining social interactions going well. Everything you said really resonated with me. Yes thought rehearsal!!! Let’s build those positive neural connections people!!!!!! 💪🏻

@FlexNFly 4 жыл бұрын

@bridgette, this is perfect for social anxiety. I have a friend that has tried it. Keep going love.

@Surah71 4 жыл бұрын

Flex-N- Fly 🥰🥰🥰

@AuntieCheri 4 жыл бұрын

11:20 thought rehearsal starts - rehearse in my mind what I want to achieve. Fear and anxiety comes from doing an activity one is not prepared for. The not being prepared for shows up as the body putting a stop to threatening fear and anxiety producing activities. Example cited was eating mcdonald's food 3 meals per day for 6 months then making a big salad at home and setting down to eat it. The body which is the unconscious mind roars to a stop. The way to counteract this pre-emptively is to rehearse eating salads and eating healthy food for a period of time before doing it.

@MisRedBonz 4 жыл бұрын

Thank you. I’m 5 weeks pregnant and I’m 36 years old. However, 7 years ago I had a miscarriage and even though I have a healthy 9 year old I keep thinking of the worries of my past and of my age but I need to stop! I eat healthy, I work out, and I take my vitamins. Why do I worry?! I keep telling myself I’m young, healthy, and happy. No more unhealthy thoughts! Positive vibes and I’m going to start meditating. Positive thoughts from now on! I will have a healthy pregnancy and I will have a healthy baby!

@ivydior6518 4 жыл бұрын

this video was the the missing piece to my spiritual journey. My anxiety has plagued me for years and stopped so many blessing in my life. It caused my depression. Thought rehearsal sound like an excellent way to lower the volume on those negative thoughts and experiences.

@alexissalada8241 4 жыл бұрын

“Don’t rehearse is going negative!” 😂 this is something my nervous ass would do tbh. Could you make a video on letting go of emotional and/or traumatic experiences? I have a habit of thinking back to certain circumstances from time to time, and I’m trying to view them from a positive light, see the purpose of their occurrence, etc., but I was curious if you had advice for this 🤷🏻‍♀️

@Desiraewoltz 4 жыл бұрын

Alexis Salada all of it is a self control thing. If you want better you will stop and get better. When people say “have enough respect for yourself “ I use to get offended cause I love myself a lot but when I understood how I was being loved and how I needed to be loved wasn’t matching I had to “love myself enough” to just stop dealing with people bullshit girl cause if you can dream it, it’s real. If I feel like it’s better out there!! It’s better out there . Idk your situation but that was mine and that’s what I did. Was it easy no😂 took months but I eventually got it.

@ShalomTsiyon 4 жыл бұрын

This was well explained, i appreciate that. 🙏🏾

@bellamendoza7044 4 жыл бұрын

Your messages always arrive in a timely manner ❤ thank you

@themanymoodsofmijou3360 2 жыл бұрын

That makes so much sense. Thank you

@SolsticeTarotReadings 4 жыл бұрын

As usual, your bring the highest vibes💕

@rosaguthrie3434 4 жыл бұрын

You're such a treat. I'm so very happy on your new addition.

@AuraDawn_Health 4 жыл бұрын

Impeccable timing. Thank you! ❤️

@raspberrymelon 4 жыл бұрын

Thank you for this video! It was very encouraging. I love when you talk about manifesting!

@deniseharris1573 4 жыл бұрын

This was beautiful, I loved it

@jazzgreen749 4 жыл бұрын

This was so powerful I really needed this. Thank you so much.

@credwards520 4 жыл бұрын

Just ordered, thank you for sharing!

@LifeIsForSinging 4 жыл бұрын

THANK YOU literally sharing this video with everyone I love :)

@TooCuteNhandi 4 жыл бұрын

Love when you post vids like these!!! Brings awareness to things that I'm doing right or wrong. Loooove.

@Eunoia767 4 жыл бұрын

You are glowing 💫 thanks so much for this video, came at a perfect time ! Congrats on the baby!

@Bsouloracle 4 жыл бұрын

Wow...I loved this video and it made so much sense!!! Thank you!!!❤❤❤❤

@iits_val 4 жыл бұрын

I was so excited to have you come to Bloomsburg! It was a blessing to meet you and hear you talk about thought rehearsal and this was a great reminder. Love these videos and I am so so happy for you and Matt 😭🤗

@akuma7618 4 жыл бұрын

This is so healing 🐰💚

@lk2j938 4 жыл бұрын

⭐⭐Thx 4 explaining "thought rehearsal". More videos like this please. Blessings 2 u & Matt & ur little baby👍😇

@poeticposturing3850 4 жыл бұрын

It starts with imagination. Thanks for the reminder. Love your vids.

@rangi8162010 4 жыл бұрын

Thank you so much for this. I needed it today at this very moment ! 🍍💛

@LissaGalore 4 жыл бұрын

That’s so crazy I’m obsessed with your channel and I always recommend ppl to your channel and come to find out we have the same birthday 😩

@crystalfortune1794 4 жыл бұрын

I must say I enjoy allllll of your videos they are very encouraging thank you for taking your time to prepare this 😍😍😍😍🙂 it's soooo helpful

@Aaliyahaliza 4 жыл бұрын

It’s like when u have social anxiety.. think of the worse case scenario already happened. It really helps

@Carrotless_ 4 жыл бұрын

Thank you for this I needed to be reminded

@Aaliyahaliza 4 жыл бұрын

caliope 111 no problem just trying to share something that helps me too!

@FashionTheSociety 4 жыл бұрын

I love the internet and I love you for sharing such value tools for life

@whili19 4 жыл бұрын

Love your content, thank you for being a presence online. You mentioned steering away from turmeric, wondering if you could create a video on pregnancy health (what natural ingredients you're steering away during this time in particular). Much love!

@Cheerio95 4 жыл бұрын

I’m learning different ways to balance and maintain my energy. So watching your videos really help a lot. I can feel your energy through the video and it’s amazing! I’m working hard to get to that level. So thank you for this!

@nyqtpii 4 жыл бұрын

Grand rising. Thank you! I placed and order for the hot cacai and mocha. Yaaassss, the power of manifestation is real deal! Thanks for discussing a key piece.....thought rehearsal. Looking forward to incorporating this more!

@myriah.mitchie 4 жыл бұрын

Thank you for this brought me to tears.

@Lozie82 3 жыл бұрын

Loved this! Thank you!

@evereletkline8732 4 жыл бұрын

This iz a very approachable & inviting spin on the wayz I've practiced this.. Mahalo for the fresh spin!

@omfg926 4 жыл бұрын

You know, I’ve heard this from others but the way you explained it really resonated with me. I loved what you said about beginning to meditate because it’s exactly how I’m feeling now.

@alizerodriguez2357 4 жыл бұрын

I love you X 100. Your videos always resonate with my soul

@Jessica-wp8up 4 жыл бұрын

You are amazing and answering questions I had been asking myself not knowing there are REAL answers! I’m excited to start this journey and thank you for helping me begin!!

@rianworm3881 3 жыл бұрын

This was such a powerful video that made so much click for me. Thank you so much.

@raquelaureliarodriguez6358 4 жыл бұрын

Excellent message and teaching, thank you

@anonaccount0 4 жыл бұрын

I’ve just begun my spiritual journey and I’m so glad that I’ve found your channel! You’re bringing so much light and knowledge to my life and these types of videos are just what I need. Thank you and I can’t wait to see what you post next :) 💗

@kirstywolters1318 4 жыл бұрын

Thank you so much!!! So clearly explained. Love your vibe and energy 🌈🌈❤️❤️

@xxOstephie 4 жыл бұрын

I’ve been struggling a lot from starting my spiritual journey and feeling like my life was finally where I wanted it to go to something in me just STOPPING and feeling completely stagnant and back into even darker thoughts then I have ever had. I have been watching your videos more and more and that inspiration and feeling of wanting to do better is slowly coming back. Thank you.

@jayde22 4 жыл бұрын

I’ve watched this video 3 times, and I’ve taken notes in my journal. It is true. I remember rehearsing actions of a big game I was in, and my STATS were amazing! This is a sign to get back to that space.

@jennaferguson5295 4 жыл бұрын

I loved this- thank you so much for sharing

@doloresw 4 жыл бұрын

This sounds interesting, I have been thinking about how set in my ways I am and yet there is a part of me wanting to change and grow but a part of me also has kept me still. I recently stepped outside my comfort zone and through doing so I opened a door for myself to meeting a family member I never imagined I would ever meet. Its amazing

@lexbear569 4 жыл бұрын

This came right on time, thank you so much ❤️

@MadiPaige 4 жыл бұрын

it always does ❤️

@yayamarion1 4 жыл бұрын

Love all your videos esp. Today's because it is a extremely positive.

@k.5089 4 жыл бұрын

Thanks for the advice ❤🔥

@MrsDyarvane 4 жыл бұрын

This brings together into practise why I’ve been watching Dr. Bruce Lipton and spirituality so nicely

@0neso 4 жыл бұрын

Thank you so much for this video. I feel like all I do for myself is wrong. You encourage me with tips like that. I wish I could keep you in my pocket always for good advise. I hope someday To get to a point where where I overcome all the negative and be able to inspire others too

@freakinfrugal5268 4 жыл бұрын

amazing video

@DeliaDivine 4 жыл бұрын

I enjoyed this video ; I appreciate what you shared

@nickcervantes4622 4 жыл бұрын

Thank you Thank you Thank You ! Ive come back to this video for a second time now and it really resonated with me so much more, it's exactly what I needed to Hear. Such Beautiful Strong Words.

@TrinityJanelle 4 жыл бұрын

Great video took down some notes very informative 🥰

@jasxabell9361 4 жыл бұрын

Your smile is so addicting I love your energy. And I didnt no anything about manifestation. So thanks for sharing.

@MyWonderingSpirit 4 жыл бұрын

Thank you ❤ this is very helpful

@taniad1640 4 жыл бұрын

I’m glad i clicked on this video! 🙂 I just realized I practiced this unintentionally before but NEGATIVELY. I’m an anxious person and i ALWAYS find myself rehearsing what can go wrong. Now i know to flip it. I can say I have also unintentionally practiced this prior to working to help become less anxious for the unknown of work. So i look forward to adding this to my daily practice. Thank you.

@reecespeace9109 3 жыл бұрын

Love this ✨

@queenmorena7690 4 жыл бұрын

I Love this video. Thank you for the info Veladya ♡♡♡♡

@elishanain4739 4 жыл бұрын

I've been returning back to meditation after a rough month or so, I cannot wait to return to meditation with this open, healthy mind practice. Thank you!!!

@tonicarter9366 4 жыл бұрын

Congratulations babe!!! 💕🥰♥️

@Abbas_Daughters 3 жыл бұрын

Thank you ❤️I’m a new subbie! And I just loveeee with your channel! You have a way with of explaining things that is very easy to follow! I’ve been meditating for about 3 years now on and off but consistently for about a year now I’m learning and it’s something I Can’t go a day without. It has Changed my life and allows me to be calm cool and collected! I’m always learning so thank you for the information!

@FlexNFly 4 жыл бұрын

Mama, this is so true. We keep forgetting that our minds are computers and filled with thoughts. It's so important to push forward and meditate on what we want vs what we don't want. Every day I start with my affirmations and programming and it becomes my nature.

@34ImpossibleShapes 4 жыл бұрын

God I could just listen to you speak forever. Your voice is so warm and comfy. Thanks mama. ❤️

@justchooseyou4993 4 жыл бұрын

First, love you all. So happy for you little soul your in care of right now. I love this and this was a needed message. I say this all the time. I need to put it into practice more intentionally. Thank you for sharing you with us. 💜🕉

@mishachowdhary2920 3 жыл бұрын

By far my favorite person to learn from I feel like you’re my big sister teaching me through life. Very grateful I discovered you!

@vikkiquest265 4 жыл бұрын

greeting i do enjoy your videos i have learn so much from you and still learning.congrats on your baby give mat my love. peace and blessings to you

@akilahleandre7490 4 жыл бұрын

Thank you!

@Bugster0007 4 жыл бұрын

My my my you hit the nail on the head, I manifested quite a few moments in my life & am patiently waiting for the others too. I love how at the very end you made the correct peace sign because we are UNITED 💪🏼 You bless my spirit every time I see a post on IG or here & I am grateful for the knowledge you instill, thank you for being YOU! ❤️ Keep up with the great content PeaceLoveNLight ❤️

@ItsAshaMac 4 жыл бұрын

Your hair looks great!

@tl-0073 4 жыл бұрын

Oh my goodness!!!! I have never heard of rehearsing. Like visualization.... vibration to brings it to us... I like this idea instead of trying to flatline the thoughts... I CAN DO THIS!!!! Awesome....

@tonyirenn2560 3 жыл бұрын

i find myself just going back and back again to this video, is really so useful and helpful. Thank you. Today I got to find my teenage cousin who is going truh a really painful, hurtful time in her life. Theres no way I can say thank you enough for the beutiful being you are being

@hwindd 4 жыл бұрын

I looooove you for this. So crazy I been listening to the meditations and watching Joe Dispenza for a while and everything you said resonated so much.

@OrangeeMoon 4 жыл бұрын

Wonderful video..meditating has been hard for me. Ive joined Matriarch can't wait to receive more knowledge.

@nellier5704 3 жыл бұрын

Well explained ❤

@Takeasec 4 жыл бұрын

Could you do a video on being a holistic nutritionist and explain how you got there? I’m thinking of becoming one and I want to hear your experience.

@dragonflyn_4335 4 жыл бұрын

I realized the other day I’ve been manifesting since I was 9 yrs old☺️ Even through the traumatic events in my life, I mostly remember always daydreaming about being a “sunny delight mom” being home with my kids to watch them grow up. Now here I am after 4 yrs in the Army being blessed with the right people to help me get my disability I’m that “Sunny delight mom.” I’m not done manifesting yet but it’s real if you do the work, trust and have faith, you’ll get your hearts desire. “Faith without works is dead.” 🙏🏾🔥♈️✨

@moneyisviscous 4 жыл бұрын

Great video! What helped me in my meditation practice is building up to 25 minutes a session. I started with 5 minutes then added 5 every week but also being constantly mindful and in the moment throughout my day. This calms the mind. Not thinking about yesterday or tomorrow or even later in the day really helped me! My meditation became easier.

@YogaBlissDance 4 жыл бұрын

The Golden Latte is my favorite! Yum so good, it gives lift if you are sensitive to coffee- it's a great replacement and it has a strengthening aspect that coffee doesn't have, it's the mushrooms. And they brew really fast just add hot water. OMG I'd love to have them sponser my channel too! ALSO RE; meditation I teach meditation having studied it for decades including with Burmese monks- here in U.S. It is so rewarding right away but it can be challenging for sure- the main thing is to not judge ourselves when meditating- so it's working but we cannot judge ourselves for difficulties or runaway thoughts. Just keep going, and keep practicing. Namaste.

@peaceloveandkalegreens9146 4 жыл бұрын

Loved the video!

@2luvdistrini 4 жыл бұрын

I do thought rehearsal all the time, sometimes to the point where people might think i'm really crazy cuz i will think it through in detail, the conversations, the back and forths, what i'll wear, how i'll look when things happen that i want. My struggle however is meditation. When I sit and try to be calm, my anxiety disorder kicks in and it just feels like i'm battling negative thoughts the entire time

@aaliyahdailey31 4 жыл бұрын

I've always just naturally done this and I didnt realize it could be used for manifestation!

@deyalbadreams8180 4 жыл бұрын

I have been following you for a while now... I just found out Im with child as well and I think Im about 5 weeks behind you. I think its so cool that I will have you to help me with this journey as you continue to learn and share. Thank you for your life and knowledge. I needed this video, a fervent reminder to meditate and to speak affirmations but importantly to think them first. Thank you Queen. God bless!

@helentait834 4 жыл бұрын

I have to say, at first I was really doubtful this method would work. However right after going through this manifestation guide *LawOfAttraction.4YourHelp. Com* (remove space and open the website) the guidebook as well as the extraordinary equipment it provide, it`s helped me manifest more miracles into my life than I ever thought possible.ï»¿

@torifowler3731 4 жыл бұрын

WOW. I cannot express how perfect this is right now. I was literally just driving and thinking "Dude... I just wanna start doing things to make me feel better." And boom IMMEDIATE anxiety. And then this video.

@amunetbahiti9084 4 жыл бұрын

Thank you 🙏🏽 bless you tremendously. And So It is. ❤️

@myrnaj4502 4 жыл бұрын

Love you and I love this.💜🥰

@caseyharrod1941 4 жыл бұрын

I stumbled across Dr. Joe a few days ago.. about a week ago my life did a 180( fiancé left me/we are taking a big break because he wanted me to be happy with my self, love my self first, have my own goals and needs) when randomly his videos showed up on my feed.. I watched them and WOW. Within 3 days of watching his videos (and another great man named Dandapani) my thought process has completely flipped. I am on this journey of self discovery. This video of yours showing up on my feed was really just a sign to keep pushing and that I can get through this. So thank you!

@lynnicecarter1210 4 жыл бұрын

Definitely helpful

@sfpinolera 4 жыл бұрын

Needed this..🥰

@cheskamarie8248 4 жыл бұрын

I’m glad I found you!! You just don’t know!❤️ namaste 🙏

@fysithea4825 4 жыл бұрын

There goes that beautiful pregnancy glow. Peace Queen 😌😊

@ShastaShaeCreations 4 жыл бұрын

Wow you are GLOWING so much!❤️❤️❤️ Beautiful. Thank you for this explanation! I like Dr. Joe Dispenza and your video on this helped me see this in a different light.

@ericalynch-napoleon7254 4 жыл бұрын

Thank you so much for sharing!! I’ve tried Four Sigmatic. I’ve been wanting to replace regular coffee with Mushroom coffee. The flavor I tried several months ago I like but can’t remember the flavor 😔 I need to check their website to jog my memory.

@chocolatesunflower2386 4 жыл бұрын

Love this video!! Definitely getting mkre into manifesting. Im also learning how to meditate and be consistent. Would love if you do a video on meditation in the sense of how to quiet the brain for so much! Thats what i struggle with. My brain is NEVER quiet 😂 for me to think about what i want to manifest into my life. Do you do crystal any work?