Easy and Delicious Keto Chocolate Avocado Donuts (Nut Free and Gluten Free)

  Рет қаралды 1,026

Janet's Delicious Low Carb Kitchen

Janet's Delicious Low Carb Kitchen

Ай бұрын

This video is designed to teach everyone how to make easy and delicious keto chocolate avocado donuts. (I know sounds weird :) ) These donuts are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly.
Written recipe: janetsdeliciouslowcarbkitchen...
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Silicone donut pan: amzn.to/4bL0suH
Lakanto granulated monkfruit sweetener: amzn.to/4e4qOt9
Anthony's coconut flour: amzn.to/4e71umv
#ketodonuts #ketodessert #sugarfreedonuts

Пікірлер: 25
@AccioPadfoot12
@AccioPadfoot12 26 күн бұрын
Ohmyword! Viewer tested and adored! Finally got a chance to make these, and - as most of your recipes - they are A-MAZ-ING. As written, the recipe makes 12 mini muffins if you don't have donut molds. Wish I could drop a photo here. They are so moist and delicious I am making a double batch next time! Thank you Janet!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 26 күн бұрын
You're welcome. I am so glad these turned out for you
@karenadamson2288
@karenadamson2288 Ай бұрын
Looks yummy. 😋
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
Thank you
@stacyhackney6100
@stacyhackney6100 Ай бұрын
Thank you
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
You're welcome
@tallyhoe7255
@tallyhoe7255 27 күн бұрын
Where have you been? I love this lady! Thank you so much!!!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 27 күн бұрын
You're welcome 😊
@AccioPadfoot12
@AccioPadfoot12 22 күн бұрын
I made these again - in muffin form as I did before - but this time I combined your recipe with one from Low Carb Love. She makes chocolate cookies with pumpkin. I figured the pumpkin and avocado would suit well as a pair, the one made of fats and the other of carbs, so I made a mash up of the two recipes. I used 1 can of pumpkin puree, 1 avocado, 1 cup cocoa (didn't need this much I think), 2 tsp instant espresso powder, 1 1/4 cup sweetener (prolly could use just 1 cup), 3 egg whites (whipped with the sweetener a little but this step probably wasn't necessary), 2 pinches salt, 1/4 cup PB fit powder, 2 tsp baking powder, 2 tsp vanilla extract, and 2 scoops whey chocolate protein powder. I made some in a large muffin silicone mold and some in a mini muffin mold. Needed about 27-30 minutes at 350. Very moist and delicious, and I like the flavor addition of the pumpkin to the avocado! Either they married well, or the mass dump of cocoa powder overpowered both and that's why they taste good. 😆 The large muffins didn't really hold their rise due to the weight of all the moisture, my best guess - and this is probably why you used a donut mold, to get the heat through the middle (see, I catch on eventually. 😆 Still taste great. The batter makes about 17 large muffins or 40 mini muffins, so it's a lot and I'll be freezing some. Without this donut recipe above I never would have tried avocado in my baking but I always learn something from you! Thanks again!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 22 күн бұрын
You're welcome and I'm glad I was able to help. The muffins sound yummy
@PinkLady54
@PinkLady54 Ай бұрын
I'm about to make them woth some protein 'flour' to see if I can keep them from falling so much... I'll report back. Thank You for all Your hard work Janet!!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
You're welcome and good luck. 😊
@roxannslavik1948
@roxannslavik1948 Ай бұрын
I also love avocado brownies. Black bean brownies are yummy too!! Sounds gross but they are really good.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
Yummy. I haven't tried making brownies with black beans. Sounds interesting
@PinkLady54
@PinkLady54 Ай бұрын
​@@JanetsDeliciousLowCarbKitchenI can vouch they taste wonderful though I'm keto now so not sure they would be low carb... ??
@AccioPadfoot12
@AccioPadfoot12 Ай бұрын
I don't have donut molds. Regarding the rise and cooking time, I'm guessing I should use my mini muffin silicone molds as opposed to the large muffin ones? I realize if I want to fill it will have to multiply the recipe. Can't wait to try this healthy fat option, thanks!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
You're welcome. I hope these turn out perfect for you when you try them
@frances4309
@frances4309 Ай бұрын
This looks yummy. Have you found a keto "yeast" doughnut recipe?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
I don't have one but I'm sure I can create one
@frances4309
@frances4309 Ай бұрын
@@JanetsDeliciousLowCarbKitchen plese do!
@marysusa6985
@marysusa6985 15 күн бұрын
ooh you made these sound good. Going to try making them. Do you have any Carbquick recipes? Just found this stuff and love that it doesn't make my sugar go crazy. I think it would be great for all kinds of recipes, but can't really find too many online other than biscuits.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 15 күн бұрын
Thank you. No I don't have any Carbquick recipes
@MJN0922
@MJN0922 Ай бұрын
I wonder if this recipe would work in a baby cakes donut hole maker?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Ай бұрын
It might I haven't tried it
@PinkLady54
@PinkLady54 Ай бұрын
Do let is know as I have one similar ☺️
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