Easy Vegan Yogurt Recipe | Cashew vs Almond
Рет қаралды 161,809
6 жыл бұрынI made two vegan yogurts with NO yogurt maker to determine which would be better. Don't let the probiotic culturing intimidate you, this was EASY!
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- Directions:
1. Soak for 6-8 hours or boil until soft
2. Mix probiotics, lemon juice, and water together
3. Blend
4. Place yogurt bowl in large bowl of uncomfortably warm water (110 F or 43 C), cover, and let sit for 12-14 hours
5. Place in fridge and cool.
- Almond Yogurt Ingredients:
2 cups dry almonds
1.75 cups water
1 medium lemon of juice
50 billion cultures of probiotics
- Cashew Yogurt Ingredients:
2 cups dry cashews
0.75 cups water
1 medium lemon of juice
50 billion cultures of probiotics
VEGAN YOGURT STARTER:
thrivemarket.com/p/cultures-f...
Almonds: thrivemarket.com/p/woodstock-...
Cashews: thrivemarket.com/p/woodstock-...
Raita: holycowvegan.net/cucumber-rai...
Yogurt Strains and Law:
www.npr.org/sections/thesalt/...
Background music:
LAKEY INSPIRED
Warm Nights
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LAKEY INSPIRED
Me 2 (Feat. Julian Avila)
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@meegy2 6 жыл бұрын
Taking the skin off the almonds reminds me of the joke "the hardest part of being vegan is waking up at 5 AM to milk the almonds"
@sparwaal 2 жыл бұрын
I would rather eat almonds than do that..oats coconut cashew peanut rice soy milks for me that's y
@gautamv952 Жыл бұрын
😂
@NessaNZ 2 ай бұрын
Almond skin snacks could of gone viral....he ruined it.
@carolepeters8093 Жыл бұрын
I am a 77 yr old great grandma watching first time. Dude, you rock. Love your natural, spontaneous style. Gonna try the cashew. Thanks for the info on the probiotics. Rock on…
@sunshinerythym 3 жыл бұрын
Here’s a crazy idea how about putting the skinned almonds in a separate bowl from the skins! 🤣
@GardenJensJourney 2 жыл бұрын
Yup!!!
@infinityplusone72 2 жыл бұрын
Best tip
@Kaffeinated11 6 жыл бұрын
My dude roll your lemons firmly on the counter before juicing it makes your life a lot easier
@annabellecheng1250 4 жыл бұрын
Dylan THATS SO SMART
@tormentedsoul7852 4 жыл бұрын
You can give them a short burst in the micro too, but I roll mine and use a hand held juicer/squeezer.
@hahaipokedyouoel483 4 ай бұрын
Or microwave for a second or 5
@karenswank1865 11 ай бұрын
Don't know how I lived without this for so long! I make dog food for 2 of our dogs kzfaq.infoUgkxG-7WiT7ocumjytOpHDFt632PL0pxXRAg (we have 5!) and it is so much quicker in this. Love having the inner pot stainless so I can use my immersion blender right in it without worrying about scratching. It makes potatoes great and fast! Still working on the vegetables, first time came out great, second time I did different ones and they were a little too mushy. Just need to adjust the time. I highly recommend this pot!!!
@SukkariLife 5 жыл бұрын
3:35 "I wonder how many languages they speak" I'm dying 😂😂😂😂😂😂
@flowerchildtokyo 4 жыл бұрын
3:32
@aleahleah2163 3 жыл бұрын
Omg hiii Sukkari life i cant believe its you i love youu
@ima7333 3 жыл бұрын
Me too🤣🤣🤣🤣🤣
@VeganBrainFood 6 жыл бұрын
After watching What The Health my dad is finally interested in going vegan, something that obviously matters a lot to me because I want to keep him around, but yogurt/dairy is one of his chief vices... THANK YOU MIC!
@Bob-np9no 6 жыл бұрын
do10w9 dairy is dairy yes, but all the dairy you guys know is pasteurized, so you're judging only the bad(because pasteurized dairy is poison xD) raw however, is interesting. It's much more digestible as it has lactase, enzymes to digest lactose and can assimilate the minerals much better.... Obv we're not meant to drink it, we're not calfs, but I think it can be used therapeutically if the person really needs it(raw).
@gjkoolen 6 жыл бұрын
Gnarly If you drink dairy every day you get increased risk of all kinds of diseases because of the caseïne causing TMAO's causing havoc in your body (e.g. bronchitis, diabetes, initiates cancer, etc) and IGF1 causing obesity and progression of the cancer. See Dr. Greger's videos for instance for more info.
@Bob-np9no 6 жыл бұрын
Gertjan Koolen I'm glad all of those studies were made on pasteurized milk:) which, I agree. It's poison!
@gjkoolen 6 жыл бұрын
Gnarly Okay, but also raw milk contains those malnutritions that I mentioned. So I advise to stay away from any milk.
@Bob-np9no 6 жыл бұрын
Gertjan Koolen well I guess the Igf1, yes. But raw milk has some evidence towards helping asthma and allergies and the immune system and as a probiotic sooo I'm not sure about the other claims... Raw Milk needs to be studied more but people who can tolerate raw dairy(which is more than the pasteurized, usually say they feel great on it). But yes the IGF1 is a valid point- yet there's a lot of omnivores that have never gotten cancer and other diseases because they kept their diet very clean and unprocessed with very good amounts of antioxidants which comes from plants ofc... Though liver actually has some surprisingly went off topic but yes. I think primarily plant-based is best as long as it's not based around grains, starches are way superior and not inflammatory in any way. (think people who have things like ulceritive colitis, if it's bad they usually can't tolerate things like grains, pasteurized dairy and legumes(not sure if nuts and seeds, but I think)
@pupax2000 6 жыл бұрын
I invested in a mini food processor, it was fairly cheap, and much easier for stuff like nut or bean spreads, humus, pesto, nicecream, and other blended stuff that needs little liquid. I found that the blender is just too much of a hassle when there is not a lot of liquid. I love my mini food processor now, use it almost daily VROOM VROOOM.
@petemccarthy5819 5 жыл бұрын
Pupax, which make and model did you buy?
@CheezyCEAnimation 2 жыл бұрын
Why, no answerrr.
@ripjackson65 6 жыл бұрын
This looks great! After mentioning your cookbook in the video, I finally went and bought it!
@tinker651 6 жыл бұрын
This is actually amazing. I've missed really thick yougart. I'm sure I'll be trying this tomorrow. Thank you!!
@shairaboucher9691 6 жыл бұрын
You’re fricken funny man. I love your personality. Another great vid mic!
@jenna_south 6 жыл бұрын
Another SUPERB video Mic! Always get excited when you upload 💖
@nwcountry 3 жыл бұрын
Mic you're a hoot, you keep my attention which some of these videos are sooooooo boring I fall asleep in my store-bought yogurt. Thank you and here taking notes, and I am subscribing!
@rebekahkrause4458 6 жыл бұрын
Omg this is awesome! Thanks so much for sharing these recipes. I can't wait to make these vegan yogurts. 😍😍😍👍
@suezieq4 6 жыл бұрын
Looks easy! After going no oil vegan, I do miss my Greek yogurt. Can’t wait to try it. Thank Mic, for all you do. I am loving your videos. So informative and super entertaining. You crack me up😂
@AveryCreates 5 жыл бұрын
I have so much love for you Mic. You're like my favorite clever activist adopted little brother. You're awesome. Thanks for the vid.
@mariefalk5176 4 жыл бұрын
love your videos thanks -good against all antivegans now on youtube.you both look healthy and great
@SilvaMorasten 6 жыл бұрын
Thank you for this amazingly easy recipe, I'm used to make a cacao drink every day for breakfast, just from cashews, risins and cocoa powder. Home made cashew milk is the best milk I've ever tasted! I will definitely try this jogurt for my oats!
@tormentedsoul7852 4 жыл бұрын
You make the recipe fun..... thanks it looks delicious. I am trying to go dairy-free but I was going to miss my yogurt and I love tzatziki sauce... can't wait to see how it tastes.
@paulinefollett3099 6 жыл бұрын
Enjoyed this video Mic. It was so easy that even I could do it.
@BROOKLYNCULINARYARTS 6 жыл бұрын
Great video Mic. really informative and interesting! We'll be trying both of these soon on our channel too.
@benbrown8258 5 жыл бұрын
Mic thank you so much! I made the cashew yogurt and it's been excellent. I use about 2 tablespoons 3 tablespoons in my oat milk shakes and it is beyond description. It's even better than forager! To keep the yogurt at temperature I set my yogurt to be in a large group pot of warm water and insulated it with a really thick wool sweater. It kept warm for about 12 hours
@MultiCII 2 жыл бұрын
You guys are hilarious and you provide very practical and scientific info!
@veeveeisallyouneed 5 жыл бұрын
I am definitely going to try both! Thank you.
@joylove1182 6 жыл бұрын
AMAZING RECIPIE, MIC! MY FAMILY LOVES IT! 💖
@lublu3991 6 жыл бұрын
I need to make it!!! Thanks so much! Great video!!!
@madeline5175 6 жыл бұрын
Love seeing Lyndi, she's so cool! Also I LOL'd when she called you Michael.
@StarFlower99654 6 жыл бұрын
I make yogurt with Westsoy milk. Then strained it with a coffee filter and used it as sour cream. I have yet to add sweetener and use as a dessert topping. It is so versatile. Thanks.
@bettymon1748 4 жыл бұрын
StarFlower99654 If you don’t make your own milk (oat, soy, almond, or cashew), the store bought is processed and has additives that are not good for you.
@IJustWantToUseMyName 4 жыл бұрын
Betty Mon Westsoy is just soybeans and water, so no additives to worry about.
@wfroedgern 6 жыл бұрын
Thank you, thank you! I’ve been looking for a good nut yogurt recipe!
@imallwrite571 6 жыл бұрын
Lyndi looks so done with ......everything in this video😂. Great video!
@katietherese1996 5 жыл бұрын
I feel like these would even be good as a base for a cheesecake or a spread/dip of some sort 👌🏼
@Moonbutnosun 6 жыл бұрын
Yaaas. I love your recipes Mic!
@MarieJohnson 6 жыл бұрын
I'm going to try these recipes served with fruit and maple syrup with my kids. Thanks for sharing, Mic! Lyndi's attitude is life!
@ruemorales3134 6 жыл бұрын
I'm definitely gonna try to make these sometime!
@truefuschniken 6 жыл бұрын
Love this- thank you Mic!!! :D
@SoniaSae 6 жыл бұрын
These make great snacks.. for your trash can. I’m crying 😂
@DinarAndFriends 6 жыл бұрын
Are you as obnoxious as you look in your picture?
@TheFettuck 6 жыл бұрын
A "great" snack, made with the help of domesticated bees. Stop animal exploitation! Don't eat anymore almonds and cashews!
@DinarAndFriends 6 жыл бұрын
I wonder what kind of sad little individual spends his time sneering at people who care about abuse and cruelty.
@TheFettuck 6 жыл бұрын
Dinar AndFriends - If they cared about abuse and cruelty then they wouldn't exploit any domesticated bees.
@DinarAndFriends 6 жыл бұрын
Nobody is exploiting bees. This is a vegan recipe.
@martainsagualde 6 жыл бұрын
Love it when Lindsey tastes whatever you cook, ha, ha! Must try the recipe!
@patriciamcdonald6149 6 жыл бұрын
Ha ha, funny and informative. Yes straining the almonds is a good idea. I like using sunflower seeds and miso, sort of a cheese really, but very tasty. Using some shop bought vegan yoghurt to start it off is good too. Also using the tops of chilies, or miso paste or using rejuvelac works as they are natural probiotics. 'd like to see you make some rejuvelac and use it for making cashew cream cheese. Nice tasting section you guys!
@mendi3395 6 жыл бұрын
Thanks for the video! It was really helpful. Do you have any suggestions on making it a greek yogurt consistency? Or would you be able to do another one with the instant pot?
@ThirdEyeOpen123 3 жыл бұрын
I used to think that vegan cooking was boring. Boil the carrot. Boil the broccoli. Roast the tofu. But it’s crazy just how creative you can be with just plants. I’m only recently vegan so this is all still pretty amazing to me
@muberahasecic3234 5 жыл бұрын
You guys are so cute :) love your videos, Ive been a vegan for like 7 years but there are really some stuff that I didn't know about..Knowledge is Power :D
@natyan32 5 жыл бұрын
Thank yo so much! This is wonderful!
@kovussanctuaryjules8625 6 жыл бұрын
Awesome! Totally trying this!
@aoats689 6 жыл бұрын
Thank you Mic your vids are great!
@fabiolalove9072 6 жыл бұрын
that looks great for breakfast with a toast bagel...I done coconut milk yogurt same processes, but almonds are for a perfect cream cheese yogurt...yummmm..thanks!!
@benfaust 6 жыл бұрын
Thanks for posting this! I've been interested in making vegan yogurt for awhile, but haven't taken the time to research it. I'll definitely give the cashew one a try (and will share the recipe with my mom, who is mostly plant-based, but eats dairy yogurt -- or, as I prefer to call dairy, stolen baby food).
@aarthisitara 5 жыл бұрын
awesome!!! I like my curd/yogurt tarty, so I add lemon, lots of lemon. I got lucky somehow with finding Mylk, peanut milk and rice milk with greenchilli overnite makes curd! who knew! Its not tarty though, so I had to add the lime, prefer lime over lemon and volla, I now have curd for use in aviyal, morkali and raita, my favourite dishes
@nomad-thisisgodsworld1757 4 жыл бұрын
I tried this yogurt. It was very easy to make. I made the cashews ad your measurements were perfect. I did not had a Super expensive , powerful blender like yours ,so I had to has close to a cup of water ,but boy it was Amazingly Creamy and Yummy.
@christianz8020 6 жыл бұрын
Thank you for posting!! 😁😁
@hope4421 6 жыл бұрын
Hey I just put mine and set the timer for 12 hours. Thank you for the recipe! I can’t wait to taste it.
@bronwenwiggin8003 5 жыл бұрын
Are you making it in the instant pot? I’m soaking cashews tonight and hope to make yogurt tomorrow. I’ve never used the yogurt setting.
@julianruggaber4173 6 жыл бұрын
Great content as always
@rowenaanderson3739 6 жыл бұрын
Thank you for the video. Looks easy.
@yasminanyc 6 жыл бұрын
Wow!!! I love your method!!!
@frankchen4229 3 жыл бұрын
or.. step 1 - make milk first with a nut to water volume ratio of 1:2 step 2 - boil the milk and let cool until 110 F step 3 - stir in starter with thermometer step 4 - get heating blankets or leave in the oven with lights turned on, covered with sterilized damp towels step 5 - transfer to a sterilized jar to age at room temperature for 1-2 more days
@kathivy 6 жыл бұрын
Ha ha you guys are so funny together - love these combo food reviews. Thanks for doing this yogurt-making demonstration; I feel less intimidated. Would love to see a tofu-making demo.
@bananiac 6 жыл бұрын
Looks tasty! Love the shirt btw 👍
@tigerlilly3727 6 жыл бұрын
Thanks for the info, Mic. I have a suggestion for easier almond skinning: almonds in a pot of cold water, bring to rolling boil and hold for 1 minute. strain almonds, and dunk in cold water. the skins almost blister off by themselves, very little effort to get them off. In terms of getting the skins off, it doesnt matter if you soak before you boil. But it might be a good idea to soak them first, in order to get the phytase active, to lower the phytic acid content down, as almonds contain a fair bit of phytic acid. Snacking on raw almonds is probably not an issue, unless you really pig out, but in a product like yogurt or almond milk, you might be consuming a lot of almonds, so maybe its worth soaking them. Would boiling before soaking destroy the phytase (the enzyme that breaks down phytic acid?) Im leaning towards: 1) soak 2) boil & crash cool 3) skin 4) blend
@rosheezy 6 жыл бұрын
Love this!! Do you have a recipe/instructions for those of us with an instant pot?
@yolandacandia7771 6 жыл бұрын
Looks delicious! 😋
@ellistarceansa8182 6 жыл бұрын
10:43 - the wasp!!!! _Excellent moment._ Lindi: "I can *literally* see it" ????
@The1proudmommy 6 жыл бұрын
Alistair Ceansa I do the same thing when I see wasps! 😂
@ellistarceansa8182 6 жыл бұрын
Do you 'literally' see them too?
@stevepriest2763 6 жыл бұрын
And my trash can literally said, "Are you going to eat those almond skins?"
@ellistarceansa8182 6 жыл бұрын
Mic 'literally' lost me when he threw them away - *I'd have eaten them* LOL :-)
@chrisnamaste3572 5 жыл бұрын
Actually rather than literally....
@Mavka-m7f 5 жыл бұрын
I like you guys 😊 Yogurt, my favorite food, spessially vegan. Thank you for sharing. Good night!
@josephwagner5996 6 жыл бұрын
Awesome! I've been following the plantspace.org development and was wondering when the obesity page was going to be live?
@ima7333 3 жыл бұрын
I usually make my yogurt in the morning & let it sit for 8 hrs on my windowsill. It’s done w/ the power of the tropic sun.
@OfentseTsipa 5 жыл бұрын
I love your videos man!
@AlexPotts 6 жыл бұрын
The star of this video was actually your hands 7:11 ... that’s some Zoolander hand model type stuff
@thebibleproof 5 жыл бұрын
Mic you are a very funny guy. It makes vegan food that more enjoyable.
@robinodowd458 6 жыл бұрын
Awesome recipe!
@collinlovas 4 жыл бұрын
Love it! Thanks for the quick and easy recipe. Cashews win! I am, however, dumping it into the Instantpot, after the vitamix process.
@rachk4556 6 жыл бұрын
"These make a really nice snack... FOR YOUR TRASH CAN" 😂 love the video!! I've always wanted to try making yogurt store bought is expensive and full of sugar
@user-qz7ro5ho3i 6 жыл бұрын
She’s so cute! ☺️❣️ this was a great video
@More_2_SEA 4 жыл бұрын
Looks delish!
@ceceliaschulze4255 2 жыл бұрын
This is awesome thanks 🙏
@jaiskreno 3 жыл бұрын
Your sense of humor is so fucking amazing i love you
@MrMashyker 6 жыл бұрын
Will try :) Thanks!
@gemmalittle_autumn7861 6 жыл бұрын
Such a shame you tried it when full!! Would have loved to hear a taste test from someone who was enthusiastic about it eating at least 😂
@jvalentine82 4 жыл бұрын
She was so grumpy!
@helenndow1101 5 жыл бұрын
I make coconut yoghurt with a can of coconut milk, probiotic (powder from India) and leave it on the radiator overnight, it’s nice.
@starsaligninthesky 5 жыл бұрын
Hi. Would you please tell me which probiotic you use? Thank you.
@helenndow1101 5 жыл бұрын
I got it from an Indian extract seller on EBay. It just says maple life sciences probiotic blend . But it has all the ingredients my normal probiotic capsules, I take for gut health, from Healthy Origins.
@martycosplay 6 жыл бұрын
Ahh, I need to try this!!
@sandynegron939 6 жыл бұрын
The more I watch you, the more I fall in love... with your videos duh 🤫
@Leyanore 6 жыл бұрын
Sandy Negron Same here hehe he is hypnotic 😃
@3Zeppoli 6 жыл бұрын
Sandy Negron 😊
@ohangiebabydoingHCG 6 жыл бұрын
Thanks Mic. Good one.
@SuperTilly01 6 жыл бұрын
Great video, please try coconut next pretty please :) x
@shelbybettencourt4758 4 жыл бұрын
BTW - love the taste testing portion of this vid.
@nikkirocketqueen_7172 6 жыл бұрын
Loved the video, I’m definitely going to give the cashew a shot...I’ll tag you on Instagram if it turns out pretty. Love BOTH of your shirts! Where did she get the Arnold Classic tee?? Super rad 😎
@sylviatz1338 3 жыл бұрын
Great I will do it!!!!
@foodfreedomfun1834 3 жыл бұрын
Thank you!
@non-profitcommunication7357 6 жыл бұрын
Heck yeah now I want to make my blended milk yogurt. It is on mic
@DM-je2ss Жыл бұрын
easy to keep Yogurt warm is to cover it and place in the oven with the light on. To keep the gritty out of the almond milk is after you blending it . strain the almond milk in a fine mesh.
@doodle3984 6 жыл бұрын
I use chilli tips to make a starter
@wichayapatp8808 6 жыл бұрын
Looks good! I made my own with coconut milk and it's a bit too thick. I should try this recipe.
@wichayapatp8808 6 жыл бұрын
I would take the lemon seeds off before I squeeze tho.
@MictheVegan 6 жыл бұрын
With some thought given to the almond recipe, there is probably an easy way to get rid of some of the mealiness. Perhaps removing some of the blended mix and straining the liquid back in with a nutmilk bag would work? Any yogurt masters have the answer?! Maybe they need to be soaked even longer?
@AndrewVelez 6 жыл бұрын
I think its the price you pay to use a less saturated nut. i don't have a scientific bases for this statement but i feel like the more saturated fat yogurts tend to be more like the real thing.
@mikitea68 6 жыл бұрын
I'm a late night junkie (no not on drugs just plants haha) but haha my dumb butt would have combined both the yogurts for a complex texture and flavor. My synesthete self would be seeing fireworks with that kind of dynamic duo. Haven't made yogurt, yet, but I'm haha poor and living in a food desert. The blueberries in the back yard seem promising. SO MUCH RAIN HERE and lightning lately. I'm expecting them to be more on the acidic side...trying to balance their PH with a selenium vitamin. We'll see. I'm weird I like to keep my water content between a 7PH-8PH depending on where it's from.
@Dobermann.Kennel 6 жыл бұрын
Mic. the Vegan is culturally appropriating ‘yogurt’ or something... My yogurt machine didn’t come with a nutmilk bag...wtf
@sourC0W 6 жыл бұрын
I was thinking a nut milk bag would do the trick as soon as you said it was grainy. Definitely will try this! Could you maybe do a video on zero waste, more how to food videos? I'm trying to go 0 waste and these videos of yours help a lot.
@user-bv7mk8id5t 6 жыл бұрын
Mic. the Vegan -I’ve seen this done by making regular almond milk. But they did have to strain the water from the yogurt, for a thick consistency. But you are left with a very small amount of almond yogurt. It’s really good and smooth, but it’s almost not worth it to me and it seems wasteful. There is a video (not to be mean, but it’s that annoying couple, “how to make almond milk yogurt”). People do use thickeners like agar but I prefer not to that, so I stick with soy milk yogurt. Culture for health may have some ideas too, but I think they may suggest something like agar too. ✌🏼
@ES11777 6 жыл бұрын
Looks delicious
@albino_panda1363 6 жыл бұрын
I love the fact that you wear your "Mic the Beard" shirt.
@goherbie4817 6 жыл бұрын
Oh the cashew yoghurt looks really good en smooth, and simple to make ;-) Want to try it.
@blueskyrescue3235 6 жыл бұрын
You two are hilarious together!
@stephadee591 6 жыл бұрын
lol 😂 Lindi is funny Can you put her on more often please she’s awesome 👏🏼
@MBTHAIS 6 жыл бұрын
you can also make your own yogurt starter - rejuvelac :D I started playing around with probiotics, and for the last few weeks I've been making soy yogurt with rejuvelac that is pretty tasty - I eat it with granola and jam :D Rejuvelac takes a few days to make, but you can store it in your fridge after it's done, and use it as you please - I make it with organic wheat grains, you have to soak it in water until it starts to sprout, after that you rinse it and soak again in water untill it starts to bubble - that water is now rejuvelac, you can take that water and make more rejuvelac from the same grains a few more times and then discard the grains. :))
@jamespinto484 5 жыл бұрын
MBTHAIS how do you make the soy yogurt?
@freshair5358 6 жыл бұрын
Hey! I like the gratitude t-shirt!
@gregkrakow872 6 жыл бұрын
I ferment vegan yogurt by placing containers of non dairy milk and starter in an ice chest with hot tap water in it. Very easy and it works great!
@adjjal 2 жыл бұрын
"There's a little bit of lemon in there " After literally putting a whole lemon in both 😂😭
@DimaRakesah 6 жыл бұрын
I want a Mic the Beard shirt so bad!
@ettevyvab9368 2 жыл бұрын
Add a few dates when making the yogurt to sweeten. The bacteria from the probiotics feed on the sugar in the fruit and makes it even better. Another idea buy a INSTANT POT. IT has an amazing yogurt setting and will culture your yogurt at the correct temp all night :) Great Video and love your humor.
Mic the Vegan
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