Being with Yourself: A 20 Minute Meditation with Eckhart Tolle

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Жыл бұрын

Eckhart talks about the purpose of meditation as getting in touch with the deeper part of yourself.
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Пікірлер: 231

@FrancisTrach Жыл бұрын

It's very important to learn to be with yourself , otherwise you can lost in the collective consciousness and lose yourself in the chaos of life. Chaos feeds on chaos. Fear feeds on fear. Get into an energy of order, and alignment, your life will not only feel much more peaceful, but you will begin to manifest and attract circumstances that also reflect this embodiment of who you really are. Great video Eckhart ! Thanks for being one of the people that inspires me to post videos every single day ! Much Love 🙏

@marouakhaldi3182 Жыл бұрын

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

@wendyriches8515 Жыл бұрын

Ty for sharing!

@mutbrechtasengard5210 Жыл бұрын

To whom is it important? You make it sound like an objective reality and a universal truth that you have to avoid becoming part of an alleged "collective consciousness". What is collective consciousness anyway and why is it bad to be part of it? What means getting lost in it? In what sense is life chaos? Do I understand you correctly that me myself is to be neglected while at the same time I should strive for a true self "that [I] truly [am]" that I do not feel and that I do not know at the moment?

@eeeee-yj2jp Жыл бұрын

@@mutbrechtasengard5210 Dont be a autistic spirtualist, just go and enjoy life lol

@bheenachoytooa1604 Жыл бұрын

You are explaining everything clearly and you are in the NOW, great!

@buzz6154 Жыл бұрын

nobody matches him in talking about this stuff, he truly ressonates with me and guides me towards actually experiencing this dimention

@stormtraders Жыл бұрын

Yes, it almost seems like he is channeling

@aygunbayramova9830 15 күн бұрын

Yeah, same

@vanessahong8229 Жыл бұрын

I thank you for your ability to see the truth and to share with us that all we need is within ourselves. I was searching and searching before I found your books. I was tortured by my thoughts until I realized I was not my ego. I am the watcher. And with my presence I can quiet the voice the ego. Presence and ego can not co exist. You are a angel on earth!!!

@rogerlin9602 Жыл бұрын

Spiritual dimension does not require beliefs. It requires knowing directly and experiencing, not believing in something. Thanks Eckhart. 11 September 2022.

@just...A Жыл бұрын

Just wanted to tell you that your response to the pandemic which was making more of your content accessible for free here is very much appreciated. Your videos are of help to many people in our difficult times.

@holycannoli64 Жыл бұрын

When one escapes the confines of ego, one is delivered into the presence of God and the view of the world and everyone in it is experienced differently.

@dr.junaidiqbalqureshi Жыл бұрын

Normally we live in surface consciousness with thoughts and emotions but there's is a deeper dimension to us that's free from thoughts and emotions. That dimension is reached only when our mind-content is missing. It's actually a space that has no name but it's our Real Self. Our Real Self has no content other than Joy. Thank you Eckhart for enlightening us!

@Ami...33 Жыл бұрын

Yes 👍

@mihaelaclaudiap..2 Жыл бұрын

Only my soul knows how much I needed this meditation right now!

@harribostrom Жыл бұрын

So much Joy in presence.

@jeanettem8304 Жыл бұрын

Thank you Eckhart. Your clarity is deeply valued and helpful in our world 🌎

@lavinaasnani2120 8 сағат бұрын

Thank you for this very detailed explanation of a Peaceful Meditation! In total Gratitude! Thank you 🙏🙏🙏🙏🙏🌹🌹

@drc97086 Жыл бұрын

It has been 5 years since I dove into Eckhart, got a sense of what he was pointing to, then came Adyashanti, and Wim Hof. Thanks to you all.😀

@szilagyiandrasmarton4754 Жыл бұрын

When I don't think, what's left is peace and quiet.

@onaread3350 Жыл бұрын

I have found it helpful to remember that I`m dreaming so that I can wake up (to who I really am right here and now).

@netavergan8875 Жыл бұрын

I call it a miracle, when thoughts sink with them, I don't sink either. And I am grateful that this does not pass me by, that I am aware that the outside world is fleeting, but I am not. Just seeing and hearing you makes me happy. Greetings from Slovenia

@ahmedgurey7141 Жыл бұрын

Great helper thanks Eckhart

@draganazivanovic3070 Жыл бұрын

Nice experience really. We call it transcending. When thoughts disappear and you are very present ( conscious) in deep silence and deep body and mind rest. İ practice transcendental meditation twice a day 15-20 minutes and this is the same feeling that Dr Eckart is talking about. Consciousness is all there is. (Dr Tony Nader: "One unbounded Ocean of Consciousness", must read this book). Peace to all! Thank you to all people meditating and searching life purpose on the path of peace, devotion and love!

@chopin4321 Жыл бұрын

Meditation is also being with the creator .. god.. like praying... the best meditation.. and it can be done in a few seconds.. minutes..

@peaceofmind2032 Жыл бұрын

When one permanently serves an image in the outside world, one may forget, that there is something beyond that image, much deeper than the surface, deep inside of one`s own being, which is worth to be found.❤

@nurarondic3686 Жыл бұрын

But that what he calls beyond the surface i feel as an emptiness,and its not joyfull to me,its depressing acctually.I would like to feel that liberation but i dont feel it.😢

@peaceofmind2032 Жыл бұрын

@@nurarondic3686 ❤

@Omnipresence101 Жыл бұрын

🙏 Thanks Eckhart I am still not there, how do I know that, when I am alone I cry, it's probably addiction, an emptyness Still here. It's difficult to catch it that is, that which precedes the emotion, can feel the emotion intensely but the thoughts that are feeding the emotion is difficult to catch sometimes, the thought here may be, this is not ok, this wasn't meant to turn out this way, you were never meant to end up or be alone. It's like I'm waiting to be found, so I can finally feel at home with myself. I can't be at home with myself every day of the week, so how could I possibly be at home with anyone else or expect anyone to be at home with me. 🙏 Thanks it's good to be a little bit present anyway here. Thanks for the reminder of the gap. I am a lost cause. Service helps it's nice to know you have something to give even if it's only time.

@kellyharper8072 Жыл бұрын

Your searching so you’re aware. That’s part of it, a huge part actually. You’re not giving up. No lost cause there.

@Omnipresence101 Жыл бұрын

@@kellyharper8072 ❤

@kellyharper8072 Жыл бұрын

@@Omnipresence101 ❤️

@lorimazzola6872 Жыл бұрын

Eckhart is amazing! Also reccomend Master Co meditations on KZfaq, turned my life around helped release old emotions, blessings to you!

@peterhiemstra4284 Жыл бұрын

Nisargadatta said, "You are trying to get home, having never left the house." Conciousness is not something you can strive for. You already are consciousness! Try Helen Hamilton's satsangs if you like. (On KZfaq) I have found them very helpful and harmonious with Eckhart.

@UrAWizard Жыл бұрын

This meditation was really powerful for helping me go deeper within myself. At points during the meditation, I felt still awareness, capable of observing my thoughts rather than following them, at other points I began to feel a radiant joy within my body, so bright it felt as if I could barely rest my awareness upon it, and at another point this feeling of joy within made me laugh to the point of having tears in my eyes lol. Thank you for this potent reminder of what my true nature is.

@francescof4226 Жыл бұрын

Sometimes is shocking how simple is just to be. It’s simpler than simple, and that’s amazing.

@nurarondic3686 Жыл бұрын

Its not that simple,because in daily life we must use our mind or ego or surface self,right? Thats why we are so identifed with our mind,and we have lack od consciousness.If you go to work tomorrow you must use your mind,you must think about what you must do,if you have kids you must think of them,if you are sick you must think how to heal etc.We cant just sit and medirate,and be out of reality around us.I dont know,but this what he is talking is really calming but to put it in daily life is really complicated.

@MySwagg93 11 ай бұрын

@@nurarondic3686it’s complicated because that’s your assumption. If you change your assumption then your physical world changes, it really is that simple, you just choose it (assume it) not to be

@freespirit9806 Жыл бұрын

I am conscience , positive energy emanates from me. Living on earth among a lot of others who are unconscious still living in their ego. When dark forces challenge me I recognize it and go deeper into my true self. My ego gets mad of coarse but I know that’s not me. I pray to God to take my anger away and I find peace again and get back to being present

@maryammosavi468 Жыл бұрын

Thanks Eckhart Without you,I was dead بدون تو زندگی مرگی بیش نبود...

@ChangeYourLife1122 Жыл бұрын

I like it when you say some other people are not gonna last long in this video 😅 because they feel threatened by this teachings ❤️🙏☮️🇿🇦

@realityinside9377 Жыл бұрын

thank you for being a part of my experience,

@julierussell2496 Жыл бұрын

Thank you, Eckhart. I’ve been listening to you every morning for a few years now and your teachings have made a profound impact on my life.

@margogroenewald5280 Жыл бұрын

Great video. Ultimately once u awake more u will realise the higher intelligence. It can't be find in titles or qualifications or outer purpose🤍 inner purpose fulfilment is the highest intelligence

@christinestone3552 Жыл бұрын

I love you Eckhart 🙏💜🙏

@kellyharper8072 Жыл бұрын

Be calm and be well in all aspects of the soulful experience. Stay true to your path. The path and the journey is life. Thank you Eckhart. ❤️

@shannonmcgovern2542 Жыл бұрын

This took me into such a deep and truly amazing meditation.

@letspaintfacepainting Жыл бұрын

Thank you! This is very helpful 🌻🙏

@claudinebos6266 Жыл бұрын

Merci Eckhart ! 🐾 🙏 🌷

@lizhao6979 Жыл бұрын

When I can being myself, everything in this world show itself for me clearly, without emotion and thought.🙂

@paulinesantos1378 Жыл бұрын

I agree.

@veraintuizione6497 Жыл бұрын

I love Eckart Tolle's weekly meditation very much and I thought that today he had not had the opportunity to post it as I had not received the notification. I accepted the fact and the notification arrived. This is a small thing but it confirms that thinking is always wrong. I have often had the opportunity to experience that by thinking we distance Truth and Reality from us, letting them stupidly and naively escape us. We are really naïve if we believe that Reality is our thoughts and what is worse is that by believing it we believe we are intelligent! Thanks so much to Eckart Tolle for never ceasing to bring us back to REALITY. What an immense gift...So grateful 💓🙏

@paulinesantos1378 Жыл бұрын

Great comment. Very insightful. Thank you.

@veraintuizione6497 Жыл бұрын

@@paulinesantos1378 thanks to YOU ❤️

@Feensang Жыл бұрын

Liebender Eckhart geführt habe ich Dich hier gerade wieder freudig entdeckt und bin Mitglied geworden danke für Dein heilsames Wirken Berührt bin ich auch von Euerem Gespräch mit Neal Donald Walsch auf großer Bühne.... Früher warst Du mir schwer erträglich Heute JETZT liebe ich Deine zeitfreie Art zu sprechen Dank Segen Mut und Freude Kaspar Hauser von Herzensfroh

@navhardyz5771 Жыл бұрын

Love you chief

@mansuralimirani4186 Жыл бұрын

Always great full thank you thank you so much

@kursk124 Жыл бұрын

DIVINE GRATITUDE

@Jessessita Жыл бұрын

Idk if anyone else have felt this way, but I have major anxiety and focusing on my breathing gets really tiring, I started noticing that I am paying attention a lot about the future and it freaks me out and my breathing meses up. I can feel my body being tired and not getting rest even when I sleep good. I need to probably learn to be in the moment but it’s hard sometimes and I over think a lot.

@paulinesantos1378 Жыл бұрын

You over think a lot because you're not engaged in life. I found that out myself. I was raised to be in the background, and not to ask for anything I want because there are so many children who have less. I was traumatized that way. When I started listening to Elkhart, I started to calm myself and my thinking slowed down. After several months of perseverance I finally found clarity. I realized what was missing in my life -- deep intellectual discussion about religion, Jesus, racism, etc. Thats,all. Now I can seek out things I desire, regardless of those who have less. And I want to volunteer to feed the hungry and the homeless. I'm engaged.

@edgarbarrazamusic6742 Жыл бұрын

This is hard for me too and I still haven’t figured it out. What’s worked for me I that I have to actually be disciplined and force myself through that pain of focusing day after day, and when I do meditate a couple days in a row my focus and clarity of the moment does get better. It’s hard but I think the answer is daily discipline of meditation

@paulinesantos1378 Жыл бұрын

@@edgarbarrazamusic6742 I've also been practicing the law of attraction. It seems to help me cope. I think of thoughts about,what I like and I visualize. It makes me feel better and elevates my mood. Positive attracts positive.

@Tinyteacher1111 11 ай бұрын

Same here!

@bradarmstrong4725 Жыл бұрын

I am so grateful for all your videos and books. I am doing so much better with the new ways of observing and being. I struggle with ptsd, bi-polar disorder and some other things but am doing much better since finding you and some others. I didn't realize I was so close to achieving some of the things of which you speak. Every morning I watch at least one of your videos because it's the most peaceful and quiet time of day and I can do my best to focus and soak up as much as possible. Thank you so much for teaching me to be the light in my life!

@giuliat.9759 Жыл бұрын

First like for the first time, my greatest love, right ...in the present moment.

@z.letrich2694 Жыл бұрын

Thank you, Mr. Tolle, really deep and true thoughts, words, explanations...leading us inward to..."kingdom of God within us" as all of many greats have said...

@freespirit9806 Жыл бұрын

My mission is to make peace. I do that by being peaceful. I am living my life knowing I’m part of , trusting and creating , being grateful , always discovering more .

@lindamckenzie4543 Жыл бұрын

Thank you. I will remember your words. 🕊🦋💕

@IDA...15 Жыл бұрын

Thank you with gratitude. I love these meditations. 🙏

@breeze45 6 ай бұрын

Excellent pointers, my friend Eckhart.

@heather7807 Жыл бұрын

Love everything you share with us, Eckhart! SO GREAT😊 Some people do not really know what they are missing. I hope more can listen. Thank you, thank you🤗

@MindSlapp Жыл бұрын

thanks mang

@donnamagers2194 Жыл бұрын

I love you Eckhart Tolle!💙💙💙💙

@marialuisamiguel5253 Жыл бұрын

Thank you dear friend for share with us this sense. Love to you

@paulettemaximun2505 Жыл бұрын

You are friends with Ram Dass. That's why I listen to you. Thanks for sharing . . . Be here now. Love you

@doncampan Жыл бұрын

YES! > 14:30 is 💯 .. you do this as well be default at 3 AM bc you just wake up, NO THOUGHTS at this moment... hence my other comment ^^

@anneburich3913 Жыл бұрын

Why do you say that universal consciousness is in everything?Universal consciousness is everything, and I AM THAT!

@mangeshsoni821 Жыл бұрын

Once I me and myself (labelling and categorisation) gets deleted then we will find that all animal plants rivers are connected. Oneness. May be it means universal consciousness

@ChangeYourLife1122 Жыл бұрын

Because "you" are universal consciousness itself manifesting in different forms, plants, objects, humans, animals and so on, and there is no separation, only the 3d world that you perceive with your senses is creating an illusion that there is separation, the reason why the mind don't understand it is because the mind will not be there when you experience consciousness, try this experiment, give the attention to a plant for a few minutes, don't label anything, sense the stillness that is in the plant, u will notice yourself being still also , because you are noticing "yourself" in the other form, that's "you" in the other form.🙏❤️

@SilverCello Жыл бұрын

I have so much to catch up on regarding this extremely perceptive human being. He has been so incredibly helpful the way he can speak to each of us and all of us at the same time. I'm so appreciative of his perspective on life especially in these crazy, surreal times we are living through.

@Tinyteacher1111 11 ай бұрын

My mom had his book before she died, but I knew little of him. I’m glad I saw the book because it made me begin to follow him, especially through my past 20 years of chronic overlapping illnesses, that I thought were over, but now it’s Lyme and it’s causing a broken shoulder not to heal properly. I’m scared and have lost so much, but not my connection with God. 🙏🌷😇

@peacebeginswithme9465 Жыл бұрын

Ich bedanke mich für die angenehme reflektion🕊 Ich fühle meine innere Ruhe nach ausatmen, das sind wenige Sekunden aber ich genieße es sehr☆ "Die Schönheit Ruhe (Stille) ist wie die Liebe; die mehr sie gepflegt wird, desto länger hält sich".

@peacebeginswithme9465 Жыл бұрын

@UCWiWIJbh0oojCnZqEA2uRWw Ich möchte kein Mitglied werden, Danke ♻️

@oliverdurkin-cinematograph2693 Жыл бұрын

Practical gem - enjoy the gaps! Thank you!

@NORA13131 Жыл бұрын

The gaps made very peaceful ,because they are present

@Hexhex66 Жыл бұрын

Since I‘m not a native speaker of english, I really enjoy Eckart‘s clear and simple way of speaking and explaining. I understand every word, which is sometimes not the case for example with US-american speakers or people who speak too fast.

@saus675 Жыл бұрын

So nice and sweet.

@hindalaachir3535 Жыл бұрын

Thank you Greeting From Hinda

@SahasraraIm Жыл бұрын

Beautiful! Thank you!

@kimberlysmith7311 Жыл бұрын

Its lovely seeing you Eckhart. Womderdul meditation. 😀💞💨

@noelkinz Жыл бұрын

As the person who is always changing in time you are always unstable & evolving because you are not complete. As spirit you already are space complete & perfect. You can use the incompleteness in you creatively without the need to identify with it. You can do this by becoming aware of the creative mind that uses time to project a sense of self away from the now and re-linking it with whatever task that you intent to perform in the present moment within a desired outcome.

@viancshelpyou7045 5 ай бұрын

Thank you Mr. Eckhart. Great Teacher of Consciousness ❤

@MiaSpencerBengal Жыл бұрын

Thank you Eckhart. I nearly got fed up halfway through as in a massive ‘mindstorm’ most of the day but I found the self last 5 mins and although the ‘entities’ appeared to all be watching you still, I was aware of the infinite space they were appearing to be poking out from. Thank you 🙏🏼

@tuanngoc8111 Жыл бұрын

It's so beautiful, thank you so much for sharing.🙏

@postscript5549 Жыл бұрын

Absolutely wonderful. Thank you for your gift.

@jamelajatanibule4864 Жыл бұрын

Thank you Master for healing my mind body and soul🙏🏿♥️✊🏽👌🏾☮️👽

@kickinghorse2405 Жыл бұрын

Good bless the queen May she rest in peace and rise in glory.

@sp-gw7zl Жыл бұрын

Little gaps 💖

@now3210 Жыл бұрын

Being is Felt not thought.

@karennoble1076 Жыл бұрын

This is a great video, i felt in this one he fully summed up all his great teaching of Truth.

@lesliehigh6679 Жыл бұрын

It's not at all using the mind that is the archon tool of control I've got the golden key to the exit.

@sanjeevrathore4957 10 ай бұрын

My gratitude to you Eckhart, my Master. Namaste 🌷

@nikolllaaa1234 Жыл бұрын

Appreciation Master Tolle 🌹

@traceym4590 Жыл бұрын

Wow, this technique is so powerful ❤

@mokuho Жыл бұрын

Being in a deeper dimension

@veronica6685 8 ай бұрын

Thank you 🙏

@nabechannel1921 Жыл бұрын

🙏🙏🙏Thanks so much for sharing Very important we Love you bless you 🙏🙏🙏💕💕💕🎋🌴🎋☘️🌿🌱

@tillyvickers2721 Жыл бұрын

Thank you Eckhart.Your books and teaching virtually turned my life around. Blessings from Montpellier, France👋🥰💐❤

@user-pg7em7pu7t Жыл бұрын

Thank you Eckhart❣

@Joe-peace Жыл бұрын

This was the most powerful thing I’ve heard today. Thank you!

@JohnPretty1 Жыл бұрын

Well, I am respected in my profession, but I have very little money. I appreciate that money does not buy happiness, but in my experience a little financial security might bring some reduction in anxiety. And I am not happy where I live. Money would buy a house in a place where I can be at peace. I cannot always be at peace here - I am close to sometimes noisy neighbours. ET teaches that adversity increases enlightenment, but I would be happy to exchange a little enlightenment for some distance from neighbours! I am reasonably well enlightened, but I have never after many years, been able to deal with these central problems.

@mahvash2811 Жыл бұрын

Very helpful meditation thanks to dear ECkart

@Bee.in. Жыл бұрын

Thank you Eckart 🙏🏻

@iliyayovchev230 Жыл бұрын

Thank God for you 🙏 I feel immensely blessed by these meditations. Much gratitude.

@akishapetties Жыл бұрын

That was well needed. I feel recalibrated!

@mindsigh4 Жыл бұрын

that's funny, i just wrote that yesterday in a note, recalibration.🙏💜🕯️

@rogerlin9602 Жыл бұрын

You can't connect with your deeper self through thoughts, emotions or senses. Your thoughts and emotions (self identity) demand your attention, away from your consciousness. Consciousness is always here. Investigate with attention, without technique. At most essential level, how does it feel to be yourself, conscious, without being self identified? Who are you without self talks? It's a simple sense of presence. It's gap in the stream of thinking. It's alive presence. It has nothing to do with your past and future. Thanks Eckhart. 11 September 2022. 🐌🌱🌼🦋🐦🌷🌴🌹🌿🐘

@aprilh9033 Жыл бұрын

Thank U❤

@pilargarcia6724 Жыл бұрын

Muchísimas gracias!!! 🤗❤️🙏

@julieeagles4899 9 ай бұрын

Thank you

@shakirbaloch9505 Жыл бұрын

Thanks. 💝💝💝💝💝

@alexandruvasiliev4615 Жыл бұрын

Multumesc,cu recunostinta

@adamradziwanowski8693 Жыл бұрын

Knowing directly not believing in something!

@tommurphy-fp6tn 11 ай бұрын

Thanks for the insight

@marciaceciliabadkebadke2293 Жыл бұрын

Wonderful.

@TheLUCIANA63 11 ай бұрын

❤ gratitude

@danielgiorgi2245 Жыл бұрын

It is always an absolute joy to listen to you Eckhart, I especially appreciate the content that in this video appears to be coming from your home. I would like to suggest that if you were able to use an external, high quality microphone through your laptop it would help us, the audience, connect more deeply with the words you speak. Thankyou for your knowledge and wisdom.

@mangeshsoni821 Жыл бұрын

I work in IT. I got a new opportunity to work In Artificial intelligence. I got 15 days to go through the basics. I am capable but afraid. Self centred. Overthinking. Stress. Not able to break the pattern. I guess stress will only get released a bit once I complete some basics of Artificial intelligence.

@farzinkhandan8502 Жыл бұрын

⚘

@marka2188 Жыл бұрын

You have 15 days to be self centered, overthinking and stressed. As well as 15 days to learn what you have to learn (I.e., AI basics). You will be successful in both! Please split your day to two, otherwise you may only focus on the wrong one.

@malunachow Жыл бұрын

Be Self centered, in your core, divine self, let do mind this crazy stuff with all thoughts, just be with it. And you will be beyond that chaotic state. Take care 💗

@TerriblePerfection Жыл бұрын

Never forget the fun factor. It's exciting and fun to learn something new. Enjoy yourself above all else!

@johngreen4683 Жыл бұрын

Its an opportunity to experience something new and life is all about experiencing things, if you wasn't having this new experience you'd simply be experiencing something else somewhere instead, just accept the new opportunity with open arms and without any preconceptions about the experience or about yourself. You are going to experience something that very few people will ever get to experience, you will come out of the experience knowing things that not many people will know, its an absolutely no lose scenario for you 😊👍 Embrace and Enjoy this wonderful chance to learn something different and don't let thinking rob you of life's pleasures. My motto is Accept what is Trust what will be And be very grateful for everything. Enjoy Enjoy Enjoy 👍👍👍👍👍

@soorajks2774 Жыл бұрын

Respected Sir. Iam in great crisis. From childhood onwards i has been a victim of my elder brother's black magic. By God's grace 4 years ago...i got the opportunity to be initiated into a spiritual practice. But due to his influence iam unable to continue the practise.. . Please bless me Sir to overcome my brother's dark influences... and continue the path to liberation. Seeking help.

@Protector0ne Жыл бұрын

Forget about the darkness when it isn't arising in the present moment. Just be here now and focus on your state of consciousness. When the darkness comes, focus on that until the feeling changes or goes away. Good luck

@soorajks2774 Жыл бұрын

Thankyou brother

@Seven-Planets-Sci-Fi-Tuber Жыл бұрын

Yes

@DrXnge Жыл бұрын

🙏thank u for the video Sir

@julieeagles4899 9 ай бұрын

This is very important

@albertomonteiro5810 Жыл бұрын

on the external level things can never be perfect or never perfect for a long time things come and go you lose you win and there is always discontent Eckhar tolle there is a universal intelligence there's something about you more than your thoughts derives your sense of who you are of your thoughts your personal sense of me the spiritual dimension does not require belief yes i'm still here I wrote down everything