Eddie Abbew on Youtubers Using Steroids, How To Build Muscle Quickly & Fat Loss … FULL POD EP.173

Рет қаралды 126,441

Күн бұрын

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Former Mr Olympia contestant and British Bodybuilding Champion Eddie Abbew is here to revolutionise the way you think about food… Why young people are being poisoned by processed food, how skinny people can get muscles quick & the real reason why men are no longer MEN.
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00:00 - Intro Trailer
02:15 - Eddie Abbew entrance
04:45 - Does Eddie enjoy his food?
07:25 - Air Up
09:50 - What he fed his kids
11:20 - Most obese town in the UK
16:00 - Worst things in food
23:21 - “If you’re overweight it’s not your fault”
28:03 - BetterHelp
34:00 - Why he doesn’t like breakfast
40:30 - Vegans
50:00 - Bodybuilding
54:00 - Mr Olympia
55:25 - How to build muscle
01:02:00 - Calorie Counting
01:06:10 - Gemma Collins
01:09:50 - Low testosterone epidemic
01:15:00 - Steroids
01:21:55 - Natty or Not
01:32:30 - Sidemen cereal review

Пікірлер: 300

@harrisonrogers1349 2 ай бұрын

Did you guys know freezy did 75 hard? Swear he never talks about it

@OGKing-bd6cz 2 ай бұрын

No wayyy did he 😂😂

@fallenlegend7952 2 ай бұрын

He talked about it on a recent pod a month or 2 ago

@jxyyy. 2 ай бұрын

@@fallenlegend7952bro did not get the joke

@KirbyBackwards 2 ай бұрын

@@fallenlegend7952 and every one since 😂

@realtalk4478 2 ай бұрын

He did a video on it, on he's channel

@solo2873 2 ай бұрын

There definitely is some waffle in his words but if you’re out of shape or fat you’ll only get fitter by following his general principles

@luke-ti3fu 2 ай бұрын

Him cooking the sidemens cereal is gold. Same as prime. Shite peddled to kids.

@ajdavo 2 ай бұрын

Eddie has the perfect mix of providing education and entertainment. Hope he continues to rise and gain more opportunities.

@Cowmookaze 2 ай бұрын

Except that he’s a charlatan

@yaboyrams9500 2 ай бұрын

@@Cowmookazehe’s not giving bad advice

@Cowmookaze 2 ай бұрын

@@yaboyrams9500 his advice all boils down to: buy my book

@bt123p 2 ай бұрын

@@yaboyrams9500he said calories aren’t real. It’s like saying metres aren’t real.

@benpilkington2873 2 ай бұрын

aint no way they did airup ad on eddie pod xD

@yashmczikes5065 2 ай бұрын

unreal crossover

@dash7661 2 ай бұрын

Half the shit he says is just lies

@subtopewpewpie 25 күн бұрын

@@dash7661Like what

@ksiolajidebthdv2889 2 ай бұрын

Eddie genuinely changed my life after following his advice.. in less than a month ON GOD.. 👑

@nffc3309 2 ай бұрын

What diet you eat?

@mattmacgillivray6769 2 ай бұрын

just eggs probably@@nffc3309

@thomascaldicott1891 2 ай бұрын

I presume just eggs, meat, veg, avocado for fats and maybe some potato/rice for carbs. This is pretty much what I’ve been eating. Although I’ve almost cut out the carbs and feel great for it. About 3 weeks in now with a “cheat” meal after 2 weeks. Still experimenting but seems legit. See what works for you!

@hms9891 2 ай бұрын

Do you eat liver and eggs at 12 pm Monday to Friday then stuff your face with junk food on the weekends?

@ksiolajidebthdv2889 2 ай бұрын

@@nffc3309 let me first give you a great tip that works for everyone.. no matter how hard you’re craving something unhealthy (personally it’s chocolates) whenever you stuff yourself up with eggs, avocados and drink water.. your cravings will disappear.. it’s a daily thing until it shortly becomes a habit and you ditch all the unhealthy stuff.. my diet is lunch 6 eggs and milk… dinner a lot of lentils and water mainly

@isobaric 2 ай бұрын

His message is simple, and if you understand it then I don't understand how you can hate on this guy.

@bt123p 2 ай бұрын

Because he’s spreading misinformation.

@rojobe3191 2 ай бұрын

this is one of those podcast that make u think about everything..... amazing pod

@TISTWORLD 2 ай бұрын

With the intro trailer and time stamps smashing it proddy

@MorganBlighe 2 ай бұрын

watched this while devouring a family pack of rancheros 👍

@ronnyponce3557 2 ай бұрын

BANGER. This what we are talking about boys. this is what we NEED

@jackdee7733 2 ай бұрын

Love eddie, he might not have everything 100% but he definately has alot of sense and wisdom to share. Not to mention look at him for his age and his energy

@Cowmookaze 2 ай бұрын

He’s a charlatan LOL

@Nathan93x 2 ай бұрын

@@CowmookazeTell us how it's done then big man?

@shakir1998 Ай бұрын

@@Nathan93x eddie's issue is that he doesn't provide any science backed evidence for his claims like protein powder being bad for you or his claims about calorie counting being bullshit. When freezy pushed back on the calorie counting he just points towards testimonials which don't mean anything since we don't know anything about those people. Anecdotal evidence isn't proof. And whenever he says do your own research, majority of the time the research goes against him.

@Batmanthe3rd 27 күн бұрын

@@Nathan93x He's replied to every comment praising Eddie. He's got something wrong with him clearly

@aledave9895 2 ай бұрын

Shout out Ebbw Vale, the 'fatest town' title comes with a lot of context but is also not the only thing we're known for😂

@mikkelandersen2167 2 ай бұрын

please stop advertising better help, its a scammy and bad service... As someone who's been through depression and wasted money on the site, I'm begging you to stop!

@SM-ft2jv 2 ай бұрын

Sorry to hear that. What was your experience with it like? I’m looking for help for a struggling family member

@ProDribbler 2 ай бұрын

Recommend counsel directory if in UK

@CharlieOrd10 2 ай бұрын

Incredible podcast could listen to Eddie all day 👌

@benwmarsh 2 ай бұрын

Hahaha the whole intro was perfectly done, I'm 1 minute in and expecting great things

@KirbyBackwards 2 ай бұрын

"If he's natural then i'm caucasian" 😂😂😂😂

@ManLikeIqz 2 ай бұрын

Great episode guys, amazing choice of guest 💪🏽

@samlock24 2 ай бұрын

Eddies knowledge is insane and I’m honestly grateful to fall upon this information and thank you guys for letting him get in and speaking to the younger generation

@courtesywater6hi992 2 ай бұрын

His knowledge is terrible he does not understand nutrition in the slightest

@samlock24 2 ай бұрын

@@courtesywater6hi992 entitled to your own opinion however I strongly disagree I have used the knowledge that eddie has presented on his socials for a month now and my testosterone has boosted by 400

@user-co7nu4qr1p 2 ай бұрын

🐑

@courtesywater6hi992 2 ай бұрын

@@samlock24 Its not an opinion its fact. A'lot of what he says is 100% false he actively lies or is genuinely uneducated on it but he knows a little so it tricks people like you that know nothing. Those of us that actually understand nutrition see through the bullshit.

@Blarm 2 ай бұрын

What knowledge

@gizzasgaming1626 2 ай бұрын

Eddie is good banter, we want another boys only

@yasuuXYZ 2 ай бұрын

When Eddie crushed the hot cross buns I was dyingg you can see chip get so sad lmaoo

@seangeraghty3428 2 ай бұрын

Was waiting for this

@jamesb687 2 ай бұрын

This is an interesting one. Glad you guys are trying to find people to talk to that you dont always talk to.

@ChrisRanga96 2 ай бұрын

Best pod yet boys 🫡

@Scott-vj8gg 2 ай бұрын

Great pod. Really like listening to eddie while im eating my mcdonalds ✊

@timatkins7039 2 ай бұрын

Bro science final boss

@JackRidesbikes. 2 ай бұрын

unfunny mate

@Alex-sy4gg 2 ай бұрын

Brilliant ep

@AlexRhodes 2 ай бұрын

Top tier pod

@stefvanderaa8716 2 ай бұрын

The intro is so good

@jennyb1650 2 ай бұрын

Holding wired stage mics look like they are about to sing a ballad 😂

@caireadDBZ 2 ай бұрын

we need the fellas mysterious back!!!!

@aaronlatt9189 2 ай бұрын

Freezy definitely got a call from JJ about that original title lmao

@mightysunfighter 2 ай бұрын

What was it before

@Jluyoungzone 2 ай бұрын

@@mightysunfighterIt was something about KSI steroid usage

@niallgreene8224 2 ай бұрын

@@mightysunfighterI think the original title is still on Spotify “Eddie Abbew On KSI’s Steroid Usage”

@AndyTownsend1234 13 күн бұрын

Eddie was miles off it when he said being overweight isn’t your fault. People need to take responsibility for their choices and stop trying to blame everyone else

@samod8007 2 ай бұрын

Great pod

@joshtubb 2 ай бұрын

One of the best episodes tbf

@Alfie-ro8jw 2 ай бұрын

Best guest yet

@fahadmiah3233 2 ай бұрын

EDDIE ABBEW BECAME A CHEF IN THIS POD LOOOOL😅😅😅

@glennjackson100 2 ай бұрын

Solid ep overall. But I'm honestly surprised Chip didn't ask If 'mitochondria' wasn't 'that star wars thing' the first time it was brought up 😂

@karolpawlik9392 2 ай бұрын

Bro had that yujiro hanma demon back

@chrisrobinson7422 2 ай бұрын

A bit of good advice disguised with a load of nonsense! Calories dont count? Drink a bottle of olive oil a day for a month and see if you gain weight? Then track your calories for a month and eat under your maintenance and hit your macros and i guarantee you'll lose fat! Apart from that hes a good laugh, entertaining to watch and hes doing well for himself so fair play to him!

@MikeMuscleTV 2 ай бұрын

Top Tier Podcast!

@noumax6561 2 ай бұрын

Top 3 episode fo shooooo

@bwfcok5789 2 ай бұрын

Never clicked on a pod so quick hahahah

@georgeorriss1264 2 ай бұрын

As someone studying sports nutrition at uni, the general message eddie gets across is great and people need to listen! The food industry puts money first and nutrition last and as consumers it is weakening us! However, he is not a nutritionist and a lot of his statements are not evidence based but rather philosophical, listen the message of making better diet choices but not the mechanisms in which he states food works.

@darotm7628 2 ай бұрын

1:23:21 funniest thing I’ve heard Calfreezy say 😂

@waseemyounis988 2 ай бұрын

Where’s the bit when Eddie talks about meal plan, what to eat to gain muscle ? Saw it on Tiktok

@freelancekate8919 2 ай бұрын

Im so glad to see you guys have adverts on here.

@irfankhan-wn7nx 2 ай бұрын

cringe i have youtube premium for a reason

@jakeedwards1668 2 ай бұрын

@@irfankhan-wn7nx not worth it for me, most pods have ads anyway, if I’m going to be skipping through ads anyway I can skip the KZfaq ones

@Mickeeey18 2 ай бұрын

Guys mix the avocado with feta is soo good to dip the chicken in it !

@user-gl9ug8fm3c 2 ай бұрын

The best thing about the bottle it’s paying your bills not mine 🖕🏾

@jfentdub6126 Ай бұрын

This guys a legend

@jungsuhoohan641 2 ай бұрын

“If he’s natty I’m fucking caucasian” had me dying. Hands down funniest thing said on this pod. Came out of nowhere.

@HegartyMath 2 ай бұрын

My goat Eddie Abbew

@asmaaasmaa8405 2 ай бұрын

his most used phrase: My wife is my witness.

@jackfiorenzio9856 2 ай бұрын

Looks like a hard convo to have 😂

@harrygarton 2 ай бұрын

42:15 had me dying 🤣

@ROEJOGAN6969 2 ай бұрын

Title changed from KSI using steroids to KZfaqrs lol 💀🤣

@AndyHell 2 ай бұрын

Surprised Eddie hasn’t got something to say to the boys about airup

@ksiolajidebthdv2889 2 ай бұрын

He’s a legend 😂 entertaining and beneficial

@adamgallo8021 2 ай бұрын

cold intro

@vinnievinnie-sj5kr 2 ай бұрын

Jj ain’t taking steroids he just has quite a natural muscular build

@Standingandbanging 2 ай бұрын

bro watch the podcast lol its been out for 40seconds

@Gasser24769 2 ай бұрын

Come off it all of them are

@Gasser24769 2 ай бұрын

He does tbf but seriously mate . Look at the Paul brothers

@mangina5920 2 ай бұрын

@@Gasser24769u lot r actually idiots if u think ksi is taking steroids or never been gym in ur life 🤣🤣 his physique is nothing special

@otherbrookzy 2 ай бұрын

@@Gasser24769what does how the Paul’s look have to do with ksi taking steroids

@abcdefghij6821 2 ай бұрын

Betterhelp ad😬😬😬

@Dad187 2 ай бұрын

Big up Eddie...

@TheGameEngland 2 ай бұрын

Found it really interesting, would like to see some actual scientific data to back it up aswell though given there are millions of doctors/scientists who agree on various points (e.g. calories) and he's saying its all a scam without really giving a basis as to why. Enjoyed none the less and not saying he is wrong just interesting to know more

@jourboi5056 2 ай бұрын

Ya the calories threw me off. Same trends have been said about fat and sugars.

@JontySW 2 ай бұрын

“so we did 75 hard” let it go lads

@Omar-dp8ob 2 ай бұрын

A lot of people in the Internet: British food is bland Eddie: Criticises British food for having too much seasoning

@monzertaha8815 Ай бұрын

Beat ep ever

@alexfromfoodcity 2 ай бұрын

Munching on a jack in the box while watching

@aaravchandra510 2 ай бұрын

Freeze when you shake hands stand up

@AlexHobbs-pc1cu 2 ай бұрын

I have tried this diet for 3 days now, no sugar and 2 meals protein eggs etc. I have had the absolute worst sleep of my life?

@GangMukbanger 2 ай бұрын

Daddy abbew 😍❤️❤️❤️

@ocuk1868 2 ай бұрын

Creased how he said ebbw vale 😂😂

@bomboclaat1509 2 ай бұрын

he laughs like british mike tyson

@MarcusJuflak 2 ай бұрын

EDDDIEEEEEEEEEEEEEEEEEE

@safgetsfit 2 ай бұрын

Would have been good if u guys phoned up jacked eats

@InspiredbyDG 2 ай бұрын

4 meals per day “muscle building plan” sounds like a straight path to the hospital with your cholesterol through the roof 😂

@pauljohn8757 2 ай бұрын

He is not wrong 40 years ago people looked more healthy cause there were hardly any processed food compared to now with so many people looked unhealthy an overweight

@Adam-ki4my 2 ай бұрын

Great guest!!!

@MyRugby1234 2 ай бұрын

Cant bare to watch this through

@HeadOnKill Ай бұрын

I love the way he swears and all the enthusiasm he puts behind those f bombs, so so funny

@addisonr2 2 ай бұрын

I was listening to the podcast and had to come on here. A lot of what Eddie was talking about was true but some of it was BS. I have a degree in exercise science and a minor in nutrition. Yes he's very experienced in the body building aspect which gives him experience but he talks about these things like he has a degree in it

@lotusisok 2 ай бұрын

more people need to see this comment, he waffles so much

@addisonr2 2 ай бұрын

@@lotusisok exactly. Like he told freezy nutrition will cure his knee problems. That's the most ridiculous statement

@Batmanthe3rd 27 күн бұрын

A degree is fucking bollocks. It's a piece of information that states you're an expert in something that someone else wrote out for you Only thing I possibly would question him on, is when he says fruit should only be eaten once a year.

@lewismackay3895 2 ай бұрын

Not me eating co co pops while watching this

@damonbaghi 2 ай бұрын

The Body Is very wise.

@FTWDroid 2 ай бұрын

Having Eddie Abbew on the podcast tell you how you don’t need shit which isn’t natural inside the first two mins…..cal and chip then promote Air up😂😂😂😂😂😂😂😂

@ironmine 2 ай бұрын

The guy chats a lot of waffle but my god he is hilarious😂 WTFU

@Ryan-wp5nb 2 ай бұрын

I see they changed the title so as to not piss off jj

@KiingZy774 2 ай бұрын

Changed ‘KSI using steroids’ to ‘KZfaqrs’ ;)

@Nyealator03 2 ай бұрын

If Eddie doesn't believe in calories then how did he approach dieting down for the Olympia stage? He became extremely lean somehow 🤔

@WESTERNBOUNDTV Ай бұрын

You have to find what works for you genetics mean ALOT in how your body responds to foods and weight training / cardio

@seanjackson6008 2 ай бұрын

I like how he destroyed all the KZfaq’s promotions in minutes 🤣🤣🤣

@colesey7886 2 ай бұрын

This guy is a legend 😂😂😂

@asmaaasmaa8405 2 ай бұрын

I had no idea cooking was a such a lost skill, shocking, can't imagine life without knowing how to cook haha, it's literally everything, and yes you acc save money when you cook your won food.

@satttyyyy6902 Ай бұрын

I have a feeling most people don't actually understand what he's trying to say. The message is clear but they automatically hear words like flour and they're like it's 'healthy'.

@ksiolajidebthdv2889 2 ай бұрын

Eddie the 👑😂😂

@cassidyireland8611 2 ай бұрын

I highly recommend carnivore!! So so so good 🤩 Beef, Butter, Bacon, Eggs, and Cheese 🤤.

@CryptoWealthGroup 17 күн бұрын

1:18:20

@InspiredbyDG 2 ай бұрын

Counting calories is bullshit, aaahahaha, dying laughing 🤣 😂😅 what a joke!

@Keatoil 2 ай бұрын

25:24 reasons I don't watch this show

@Uzum99 2 ай бұрын

Proddy?

@joshporter4391 2 ай бұрын

Can’t wait to see cal try this and become wammmm

@TheRealBruceLee 2 ай бұрын

Boiled eggs is the worst way to cook them - you want to cook the yolk as minimally as possible as fats are denatured by heat and the nutrients are lost. Poached eggs are the best.

@ievafaulkner6021 2 ай бұрын

Did you know that you can have soft boiled eggs?