Elbow: Cubital Tunnel Syndrome

Рет қаралды 30,256

Physical Therapy 411

Күн бұрын

Пікірлер: 41

@cuniestrada Жыл бұрын

Really great and thorough video. Thank you!

@turboteke Жыл бұрын

Very helpful video, I’m here cause I woke up with numbness in my ring and pinky finger. I sit at a desk for long times at work also. Thank you

@anitazuck Жыл бұрын

very detailed and helpful, thanks!

@monz4eldos Жыл бұрын

Thanks for the video. It was very helpful 💯

@workoutshop 4 ай бұрын

Very nice video, thank you.

@robertgreene276 Жыл бұрын

Great man thank you

@jpetersonafr Жыл бұрын

Great video

@catsbunny007 Жыл бұрын

Thank you sir💕

@briandavis1798 3 жыл бұрын

Great video thank you. I’ve been dealing with all her nerve issues and medial epicondylitis for years I’m in physical therapy now which is helping a lot thank you for this video!

@jpetersonafr Жыл бұрын

Hav me you seen any improvements? I have had issues for 5 years and am lost Any help would be appreciated

@evefairy7740 7 ай бұрын

did you heal?@@jpetersonafr

@jtokidjb Жыл бұрын

Great video I am glad you can't see how bad my flexibility is!

@TideV2 2 жыл бұрын

I am unable to get the ok over my eye with one of my arms. Thankfully I dont deal with symptoms except for occasionally waking up with numbness (before splinting). If I continue these exercises as well as night time splinting do you think the nerve will recover over time?

@ramawadheshpandit3028 4 ай бұрын

Good evening Please tell me about ulner nerve problem. I follow your video and do it all types of exercise from today. If you suggest me about ulner nerve problem.

@JasonKidman 2 ай бұрын

Thanks for this video! Question: Elbow flexing over pressure: This one hurts pretty painful not when pressing but when releasing it’s painful in the outer lower bicep area… what could that indicate?

@jeansample3 Жыл бұрын

I started having numbness in my pinky and ring finger and more recently severe medial elbow pain. This all started after C 5-6, C 6-7 ACDF. I still have nerve compression and stenosis C 5-6. Drs say it’s not related. What do you think?

@alexiscardona1634 Жыл бұрын

Hi, Could I have have cubital tunnel due to bulged disc in my lower back? I’ve been suffering from sciatic nerve pain and now this. Also had two epidurals. Ty

@ebonyapplepy3906 Жыл бұрын

Thank you so much. I've been in pain for a month and a half, went to my doctor and urgent care and they prescribed a muscle relaxer, nerve pain pills, and Aleve. I've used only the Aleve and it helps but the pain returns. The "ok" stretch helped tremendously. I felt a pop in my elbow and when I rubbed that cubital tunnel space and felt a loose ball moving around. Idk what it is. Another KZfaq doctor said it's scar tissue.

@evefairy7740 7 ай бұрын

did you heal?

@mariagiron9266 7 ай бұрын

Yes my problem is at night only thank you for the exercises. My neck is very stiff and I also have severe pain in my mid upper back is very sharp 24/7. Thank You.

@evefairy7740 7 ай бұрын

how long you have it?

@mariagiron9266 7 ай бұрын

@@evefairy7740 8 years

@rutheproppi6265 Жыл бұрын

Thank you it certainly explained much. How long does it last and what causes it? Again thank you, R

@evefairy7740 7 ай бұрын

did you heal?

@piyush2950 Жыл бұрын

I have some symptoms and something is snapping back and forth at the elbow MRI report says Mild T2 hyperintense signal is noted involving medial fibers of triceps muscle just above medial epicondyle of humerus suggesting mild sprain.  Mild focal T2 hyperintense signal is noted in ulnar nervelat the same level suggesting focal neuropathy.  No other significant abnormality noted in elbow joint.

@txgaspimp9321 15 күн бұрын

Weired that belt size doesn't work on my 1990 4.9

@fu.i Жыл бұрын

Mine one appeared after a hospital trip where the nurse put the needle drip in beween thoese two fingers...total disaster I am in pain for a month already and loosing mobility too. I treated the neck with cupping and accupunture but now need to go physio too. Very expensive hospital trip I must say it🥺.

@gulzarahmed3136 10 ай бұрын

❤❤❤❤❤❤❤❤❤

@r0bbyinchins 2 жыл бұрын

Hi Dr. Im convinced after watching this video that I have cubital tunnel syndrome..one question I have is along with all the symptoms you covered I also have a lot of swelling from top of elbow down to the middle of my forearm.& and extreme pain. & I do mean EXTREME..i have pretty high tolerance for pain but this pain is ridiculous..the back of my elbow protrudes out and is very painful... I have been diagnosed with peripheral neuropathy but am only experiencing symptoms in my feet...the swelling is extreme as well.. My left arm is almost double the size of my right arm around elbow and half way down my forearm.. The pain is so bad I cannot lift my arm at all let alone being able to do the stretching you recommend. I CANT move my arm at all without horrible pain... Im waiting for my insurance to kick in at my new job before I can go to a dr. And advice you can offer me would be greatly appreciated. Thank you Dr.

@PhysicalTherapy411 2 жыл бұрын

The swelling adds some unknowns to the equation. It could either be a symptom from cubital tunnel itself, or there could be an underlying issue causing the swelling, and that inflammation itself is causing the nerve to become irritated. With trauma and inflammation, scarring can occur, which can also cause the cubital tunnel syndrome. There is a chance that not a lot of success would be made until what may be causing the swelling is diagnosed and corrected. I really wish I could be of more help, but the swelling does complicate things.

@r0bbyinchins 2 жыл бұрын

@@PhysicalTherapy411 im starting to think it is gout... I have had gout for years but only in foot and toe... Could it effect elbow out of the blue? Indocine took the wedding Don in the areas around the elbow.. However the elbow still protrudes....

@r0bbyinchins 2 жыл бұрын

@@PhysicalTherapy411 swelling not wedding

@PhysicalTherapy411 2 жыл бұрын

@@r0bbyinchins I always hate saying this, it makes me sound dismissive, but that would be a little out of my area of Orthopedic Physical Therapy and difficult to comment on.

@jcortese3300 3 жыл бұрын

I've been getting really bad cubital tunnel pain lately, from working at home. My dining room table has become my desk, and it's not designed for that. :-(

@PhysicalTherapy411 2 жыл бұрын

I had the same problem using a smalll kitchen table as a desk :/

@dah500 3 жыл бұрын

I was diagnosed with cubital tunnel syndrome just two days ago and it’s been bothering me for around two weeks. It does subluxate but only when I do the one movement where I bring my palm to the side of head. Besides that, not at all. I know I’m asking a lot but In your professional opinion do you think I can recover by doing these exercises? I feel it mostly in my tricep. I’m a 21 year old gym rat with mild symptoms and it’s been kind of depressing. I’ve been resting and keeping my arms straight including night braces. Sorry again, it’s just I can’t afford physical therapy. If you reply I’d appreciate it so much or if anyone can share their own story.

@dah500 3 жыл бұрын

sH_SMOKE_Dw Mine got a lot better as time went on. I had to avoid doing incline dumbbells, dumbbell should press, lateral raises, and lat pullovers. I also did triceps a little more than usual but with lower ranges of lotion but still locking out my elbows. Kept my arms straight as much as I could and was always mindful of what type of positions I’m sitting or laying down in. I found that everything had helped. I barely have it at all anymore, thank god. I also did those OK sign flossing where you just move your wrist up and down in the shower quite often.

@PhysicalTherapy411 2 жыл бұрын

I'm still getting a hang of KZfaq, and social media in general. Late response... by a looot, but it can take a lot of time doing these exercises to sufficiently mobilize the nerve and all surrounding structures to see a difference. Depending on the severity of the nerve impingement, and how long it's been impinged on, once the offense is removed, symptoms can continue for quite some time. Nerves take much longer than other tissues in the body to heal. One tale that it is healing is that symptoms start to change, itching, numbness, tingling, sensations of hot and cold, different types of pain.