Embodying Acceptance and Care, with Tara Brach

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Embodying Acceptance and Care, with Tara Brach

Рет қаралды 27,719

2 жыл бұрын

Embodying Acceptance and Care, with Tara Brach [2022-02-23]
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunter.
Photography and flute by Jonathan Foust
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With thanks and love, Tara

Пікірлер: 24

@stacielivinthedream8510 2 жыл бұрын

I'm here! I need this right now so bad! God help me and all suffering souls!

@sharynfoster3255 2 жыл бұрын

Thank you ☺️

@NYDaughter1972 9 ай бұрын

Wonderful

@totalacceptance 2 жыл бұрын

Thank you Tara, for sharing, inspiring and guiding toward contact with whats real.

@angelwolf5089 2 жыл бұрын

Thank you 🌷

@privateabc6108 2 жыл бұрын

Thank you Tara! This direct meditation will support us many times into the future. Your presence serves us in fullness to refocus and begin again. Blessings.

@devrabrewer5211 2 жыл бұрын

Thank you, Tara. I look forward to your teachings each week.

@sheilahspurr6724 2 жыл бұрын

Thank you. For all you do❤️❤️❤️

@hollymelville462 2 жыл бұрын

Thank you.

@lazitazen6882 2 жыл бұрын

Thank you so much 🌷

@deweystace 2 жыл бұрын

Such a great guided meditation. Thanks!

@kareenacarling8113 2 жыл бұрын

Thank you Tara !🙏 Namaste

@vincewainwright3802 2 жыл бұрын

Gold as usual, thanks Tara!

@bettinadelsesto9088 2 жыл бұрын

Always good coming from and through you..thank you

@gypsystar5884 2 жыл бұрын

Thank You Tara🙏💕

@fontainewaite3209 2 жыл бұрын

Just what I needed today. Thank you.

@ingridborate1064 2 жыл бұрын

Namaste

@mhoojmindful8739 2 жыл бұрын

First with great respect! Thank you very much. I reallly appreciate your talks and meditations. Towards the actual situation in Europe, the suffering of millions of people because of the real dominance of ego-energy and by feeling the energy of interbeing right in my body and soul, dear Tara I'm wondering, it's really puzzling in me, how this words (peace by accepting e.a.) can be used and can be okay at this moment of primary suffering - b.e. imaging you've lost your house, child, no water etc . Just as an open question. With love. Annalies.

@mrmagoo1649 2 жыл бұрын

Acceptance is not the same thing as passivity. Acceptance is being present with what is. It is non-attachment, which is not the same thing as indifference. By accepting and being present, we are more powerful, not less. It is there that we gather the right inner guidance and our internal guidance will direct our steps. In acceptance, we find peace and guidance and a power beyond anything we can imagine when we are pressing against what is. This has been my experience.