Trying to get into some new workouts, been a pure meat head for years and found your page. Doing a workout of yours and it’s kill me but I love it, I’ll be back for me!!

I am gonna try this, even though I may not get thru it. 😵 Thanks for sharing.

I did 35lbs dumbbells; took me 25min!

Couldn't do it. Tried it and failed miserably.

Don't forget you're ab muscles 👍