Infertility is defined as 12 months of trying regularly without conception occurring. Although it’s not common, it happens to many couples, and it can be completely devastating when it does. With no known causes of infertility, the conception rate is about 85%, which means about 15% of couples fall within that definition.
Over my career, I’ve sat with hundreds of women and couples who have experienced this. In today’s episode, I’m talking about what you can do to optimize your fertility and support your reproductive health.
We’re talking about the various causes of infertility, the importance of considering both male and female factors, common fertility myths, the role of endocrine disorders, lifestyle factors, environmental influences, products, and supplements for fertility support, and more. Enjoy the episode!
Episode Highlights
- The prevalence of infertility and how it’s defined from a medical perspective
- Factors that can contribute to fertility issues for both men and women
- Basic guidelines for when to seek medical help
- Importance of a team approach and seeking help from specialists
- The primary testing approach for males and females
- How age can affect fertility
- Debunking the myth of producing more eggs with age
- Lifestyle and environmental factors that can affect ovulation
- Structural problems of the reproductive system
- The link between infertility and endometriosis
- Polycystic ovarian syndrome (PCOS), premature ovarian insufficiency, and autoimmune disorders
- Tests that should be included in a fertility workup
- Lifestyle changes for optimizing your fertility
- What should be included in a full panel for hormone analysis
- The benefits of spiritual practices and support groups
- Nutrition, exercise, and weight management options that support your fertility
- The problem with most of the prenatal supplements on the market
- Essential supplements for fertility and pregnancy
- Why I recommend Needed supplements
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Resources
Dr. Tassone's Practice | www.drshawntas...
The Hormone Balance Bible | tassonemd.com/...
Hormone Archetype Quiz | tassonemd.com/...
Disclaimer
This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.