Episode 423 - Health Benefits of Sunflower Seeds

  Рет қаралды 12,035

Luke Coutinho

Luke Coutinho

4 жыл бұрын

Add this little seed to your daily intake and reap multiple health benefits ,,great for all ages, easy to carry when you travel, caught in traffic, sneaking a quick bite during a boring ,meeting etc.

Пікірлер: 13
@madhurichakraborty1254
@madhurichakraborty1254 4 жыл бұрын
Yes I eat a tea spoon soaked daily .Following you started eating many healthy ingredients . THANKS.
@shobhnatoshniwal6801
@shobhnatoshniwal6801 4 жыл бұрын
Thanks Luke for taking us back to our roots
@archnasharma6119
@archnasharma6119 4 жыл бұрын
Hi luke, plz suggest the amount that can be consumed daily by high bp patients..
@winking2928
@winking2928 3 жыл бұрын
eating a handful while watching this video
@somnathbalaji8697
@somnathbalaji8697 4 жыл бұрын
Aren't they high in Polyunsaturated Fatty Acids?
@artivedi3887
@artivedi3887 4 жыл бұрын
These rnt sun Flower seeds
@deeptiparikh6768
@deeptiparikh6768 4 жыл бұрын
Where 2 get sunflower seeds
@imlost9364
@imlost9364 4 жыл бұрын
amazon dear
@artivedi3887
@artivedi3887 4 жыл бұрын
DEEPTI PARIKH khaari baoli new Delhi 6(cheapest..all nuts)
@artivedi3887
@artivedi3887 4 жыл бұрын
Amazon is very expensive DEAR!!if u r I. Delhi move it ass to khaari baoli!!all nuts ???
@deeptiparikh6768
@deeptiparikh6768 4 жыл бұрын
Arti Vedi thanks
@rodneyclooney1
@rodneyclooney1 3 жыл бұрын
युमन नहीं सर ह्युमन होता हैं
@humbleme8292
@humbleme8292 2 жыл бұрын
Y out of your topic 😞
I Grew My Own Sunflower Seeds 🌻
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