In this episode I talk about the 5 Lessons I've Learned Since My Last Birthday! Today I am 34 years old!! Which lesson resonates with you the most?
Get your walking meditation here!
Get started with your walking meditation journey here!
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Free Walking Meditation
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Join the monthly membership Inner Compass Support an online community to help support your goals, dreams and mental health! Plus 40 page digital planner! inner-compass-...
Sign up for the Anxiety Relief workshop!
arctichorizons...
Join the monthly membership Inner Compass Support an online community to help support your goals, dreams and mental health! Plus 40 page digital planner! inner-compass-...
Join Inner Compass Accelerator Online Program: arctichorizons...
Sign up for the free masterclass! "Find Your Inner Compass: How to have your inner self align with your external goals." arctichorizons...
Free Anxiety Management Guide:
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Book a FREE call to work with me: calendly.com/a...
Let's be friends!! Follow me on Instagram @Alyssa_Cotten and KZfaq Alyssa Cotten Tiktok AlyssaCotten25
Sign up for the Anxiety Relief workshop!
arctichorizons...
Join the monthly membership Inner Compass Support an online community to help support your goals, dreams and mental health! Plus 40 page digital planner! inner-compass-...
Join Inner Compass Accelerator Online Program: arctichorizons...
Sign up for the free masterclass! "Find Your Inner Compass: How to have your inner self align with your external goals." arctichorizons...
Free Anxiety Management Guide:
arctichorizons...
Book a FREE call to work with me: calendly.com/a...
Let's be friends!! Follow me on Instagram @Alyssa_Cotten
Also, I would LOVE for you to subscribe! :) I hope you liked my video! Give me a thumbs up if you liked this video!!!
SUBSCRIBE HERE: / @alyssacotten
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Female Entrepreneur, mental health, mental health podcast, mental health therapist, Mental Health For Female Entrepreneurs, Alyssa Cotten, The Inner Compass Podcast Mental Health For Female Entrepreneurs, Female Entrepreneurs, PODCAST, Mental Health, Mindfulness, Emotional Intelligence, youtube podcast, mindset for female entrepreneur, personal development podcast, motivation podcast, self-care podcast, inner compass, EFT Tapping, Manifesting podcast, business podcast