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Amazon recommendations:
Ice packs: www.amazon.com/dp/B089YBVBV3?...
Ice machine - use code DRSAM10 for 10% off www.polarproducts.com/polarsh...
Leg lifter: www.amazon.com/dp/B076CP2DS3?...
Portable bike: www.amazon.com/dp/B09PHJ8MGC?...
Desk cycle bike: www.amazon.com/dp/B00B1VDNQA?...
Please visit my website www.SUCCEEDCOURSES.com
Please join my Facebook group “Suceed with Your New Knee”. This is a support group for those who are going through this surgery. I answer questions daily to help provide more evidence based information and guide you throughout your journey. I also host monthly LIVE videos in the group. groups/32787...
Follow me on social media. I focus on educational posts about older adults including exercise ideas, nutrition, general health, and advocacy.
Instagram: @DrSamSmithPT
TikTok: @DrSamSmith
Please note this video should not be substituted for medical advice. Always consult your doctor.